Dab tsi yog Mastic Cov pos hniav thiab Nws Siv Tau Li Cas?

Zoo Siab

• 1. Nws tuaj yeem pab daws teeb meem kev zom zaub mov
• 2. Nws yuav pab tau meej H. pylori cov kab mob
• 3. Nws tuaj yeem pab kho qhov mob txhab
• 4. Nws yuav pab ua kom yooj yim cov tsos mob ntawm tus mob raws plab (IBD)
• 5. Nws yuav pab txo cov cholesterol
• 6. Nws pab txhawb kev noj qab haus huv daim siab
• 7. Nws tuaj yeem pab tiv thaiv kom tsis txhob muaj kab noj hniav
• 8. Nws tuaj yeem pab kho cov tsos mob ntawm mob hawb pob
• 9. Nws yuav pab tiv thaiv tus mob prostate
• 10. Nws tuaj yeem pab tiv thaiv mob hnyuv tws
• Muaj feem tshwm sim thiab cov kev phom sij
• Hauv qab kab

Cov pos hniav mastic yog dab tsi?

Cov pos hniav zoo nkauj (Pistacia lentiscus) yog cov roj hmab tshwj xeeb uas tau los ntawm ib tsob ntoo loj hlob hauv lub Mediterranean. Tau ntau pua xyoo, cov roj hmab tau siv los txhim kho kev zom zaub mov, mob lub qhov ncauj, thiab daim siab mob. Nws muaj cov tshuaj antioxidants uas tau hais los txhawb nws lub zog kho.

Ua raws li koj tus kheej xav tau, cov pos hniav mastic tuaj yeem zom ua cov pos hniav lossis siv hauv cov hmoov, tinctures, thiab tsiav tshuaj. Koj tuaj yeem thov mastic tseem ceeb roj pleev los pab kho qee yam mob ntawm daim tawv nqaij.

Khaws nyeem ntawv kom kawm tau li cas koj tuaj yeem ntxiv txoj kev kho ntxiv no rau koj cov kev ua ub ua no.

1. Nws tuaj yeem pab daws teeb meem kev zom zaub mov

Ib tsab xov xwm los ntawm 2005 tau tshaj tawm tias cov pos hniav mastic tuaj yeem siv los daws qhov mob plab, mob, thiab o. Cov pos hniav mos cov nyhuv zoo rau kev zom zaub mov tuaj yeem yog vim muaj cov kab mob antioxidant thiab anti-inflammatory hauv nws. Cov kev tshawb fawb txuas ntxiv yog xav paub ntxiv txog qhov ua tau paub tseeb hauv kev ua haujlwm ntawm cov pos hniav mastic li cas.

Yuav siv li cas: Noj 250 milligrams (mg) ntawm mastic cov tshuaj ntsiav 4 zaug hauv ib hnub. Koj tuaj yeem ntxiv 2 tee ntawm mastic cov roj rau 50 millilitres (mL) dej los ua ib qho tshuaj yaug qhov ncauj. Tsis txhob nqos cov kua.

2. Nws yuav pab tau meej H. pylori cov kab mob

Kev tshawb fawb me me xyoo 2010 pom tias cov pos hniav mastic yuav tua tau Helicobacter pylori cov kab mob. Cov kws tshawb nrhiav tau pom tias ntawm 19 ntawm 52 tus neeg koom tau ua tiav qhov kev kis tus kabmob tom qab zom cov nqaij mos ntawm pos hniav tau ob lub lim tiam. Cov neeg koom nrog kev muab tshuaj tua kab mob ntxiv rau qhov zom cov pos hniav yog ua kom pom qhov ua tau zoo ntau tshaj plaws. H. pylori yog ib tus kab mob plab hais txog mob rau sab hauv. Nws ua tshuaj tua kab mob, tab sis cov pos hniav mastic tseem ua hauj lwm zoo.

Yuav siv li cas: Txhaws 350 mg ntawm ntshiab mastic cov pos hniav 3 zaug hauv ib hnub kom txog rau thaum tus mob tau tshem tawm.

3. Nws tuaj yeem pab kho qhov mob txhab

H. pylori kev kis kab mob tuaj yeem ua rau mob peptic ua paug. Cov kev tshawb nrhiav qub qhia tias cov khoom siv tua kab mob ntawm cov pos hniav mastic tuaj yeem sib ntaus H. pylori cov kab mob thiab rau lwm cov kab mob ua kom plab hnyuv. Qhov no tuaj yeem yog vim nws cov tshuaj tiv thaiv, cytoprotective, thiab cov tshuaj tiv thaiv muaj zog me me.

Cov kws tshawb nrhiav tau pom tias txhaj koob tshuaj tsawg npaum li 1 mg rau ib hnub ntawm cov pos hniav mastic muaj kev tiv thaiv kab mob loj hlob. Tseem, kev tshawb nrhiav tshiab ntxiv los tshawb nrhiav cov yam ntxwv no thiab tshuaj xyuas nws qhov ua tau zoo.

Yuav siv li cas: Noj tshuaj txhua hnub mastic ntawm cov pos hniav ntxiv. Ua raws cov ntaub ntawv muab tshuaj los ntawm cov khw.

4. Nws yuav pab ua kom yooj yim cov tsos mob ntawm tus mob raws plab (IBD)

Kev tshawb fawb nthuav tawm hauv ib qho kev qhia tias cov pos hniav mastic yuav pab txo cov tsos mob ntawm Crohn tus mob, uas yog hom tshuaj IBD.

Hauv ib txoj kev tshawb fawb me me, cov neeg uas coj cov pos hniav mastic rau plaub lub lis piam tau pom qhov txo qis hauv qhov mob hnyav ntawm lawv cov tsos mob tshwm sim. Cov kws tshawb nrhiav kuj pom tias muaj tsawg dua IL-6 thiab C-reactive protein, uas yog lub cim rau kev o.

Kev tshawb nrhiav loj dua yog xav tau kom nkag siab qhov tseeb cov hauv kev uas mastic cov pos hniav ua haujlwm. Tseem muaj kev tshawb fawb ntxiv uas hais txog kev siv mastic cov pos hniav los kho Crohn's kab mob thiab lwm yam IBD.

Yuav siv li cas: Noj 2.2 grams (g) ntawm mastic hmoov muab faib ua 6 koob thoob plaws ib hnub. Txuas mus siv rau plaub lub lis piam.

5. Nws yuav pab txo cov cholesterol

Kev tshawb fawb 2016 pom tias cov pos hniav mastic tuaj yeem muaj cov txiaj ntsig zoo ntawm cov qib roj cholesterol. Cov neeg koom nrog noj cov pos hniav mastic rau yim lub asthiv muaj kev txo cov roj (cholesterol) tsawg dua cov uas tau siv cov placebo.

Cov neeg uas noj cov pos hniav mastic tseem ntsib kev noj cov ntshav qis dua. Cov kua nplaum nyob qib qis qee zaum ua ke nrog cov qib roj siab siab. Cov kws tshawb nrhiav kuj pom tias cov pos hniav mastic muaj qhov cuam tshuam zoo dua rau cov neeg rog dhau los lossis rog dhau. Tseem, kev tshawb fawb ntxiv nrog ib tus qauv loj dua yog qhov xav tau los txiav txim siab tiag tiag qhov kev ua tau zoo.

Yuav siv li cas: Noj 330 mg ntawm mastic ntawm cov pos hniav 3 zaug hauv ib hnub. Txuas ntxiv siv rau yim lub lis piam.

6. Nws pab txhawb kev noj qab haus huv daim siab

Raws li ib txoj kev tshawb nrhiav 2007, cov pos hniav mastic yuav pab tiv thaiv daim siab puas. Cov neeg tuaj koom uas tau noj 5 g ntawm mastic cov hmoov txhuam rau 18 lub hlis tau muaj qis dua ntawm daim siab enzymes txog kev mob siab rau daim siab dua li cov neeg koom nrog tsis tuaj.

Kev tshawb nrhiav tsis tu ncua kom paub ntau ntxiv txog cov kab mob hepatoprotective ntawm mastic cov pos hniav. Ib txoj kev tshawb nrhiav tshiab pom tias nws ua haujlwm zoo rau kev tiv thaiv daim siab thaum siv los tiv thaiv tus mob hauv cov nas.

Yuav siv li cas: Noj 5 g ntawm mastic pos hniav hmoov hauv ib hnub. Koj tuaj yeem faib cov nyiaj no ua peb zaug tshuaj yuav tsum tau noj thawm hnub.

7. Nws tuaj yeem pab tiv thaiv kom tsis txhob muaj kab noj hniav

Cov kws tshawb nrhiav hauv qhov ntsuas me me saib ntawm cov nyhuv ntawm peb hom ntawm cov pos hniav mastic ntawm ob qho pH thiab qib uas pom muaj hauv cov qaub ncaug. Nyob ntawm lawv pab pawg, cov neeg tuaj koom zom cov pos hniav mastic, xylitol mastic ntawm cov pos hniav, lossis cov pos hniav uas raug luag peb zaug ib hnub rau peb lub lis piam.

Acidic qaub ncaug, Mutans streptococci cov kab mob, thiab Lactobacilli cov kab mob tuaj yeem ua rau kab noj hniav. Cov kws tshawb nrhiav pom tias txhua yam ntawm peb hom pos hniav txo qis qis Mutans streptococci. Lactobacilli qib tau nce siab me ntsis hauv cov pab pawg siv cov pos hniav ntshiab thiab xylitol mastic. Txawm li cas los, Lactobacilli theem poob qis hauv cov pab pawg siv cov probiotic mastic ntawm cov pos hniav.

Nws tsim nyog teev tias cov pos hniav probiotic mastic ua rau pH ntawm cov qaub ncaug kom txo qis heev, ua rau nws muaj kua qaub ntau. Acidic qaub ncaug tuaj yeem ua rau muaj teeb meem kev mob hniav, yog li ntawd probiotic mastic ntawm cov pos hniav tsis tau pom zoo kom siv rau hauv kev tiv thaiv kab noj hniav.

Cov kev kawm txuas ntxiv uas muaj cov qauv ntsuas loj yog qhov xav tau.

Yuav siv li cas: Zom khaub noom ntawm cov pos hniav mastic peb zaug nyob rau ib hnub. Zom cov pos hniav tom qab noj mov tsawg kawg tsib feeb.

8. Nws tuaj yeem pab kho cov tsos mob ntawm mob hawb pob

Cov pos hniav me me muaj cov khoom coj los tiv thaiv uas yuav ua rau nws muaj txiaj ntsig zoo hauv kev kho mob hawb pob. Hom mob hawb pob no feem ntau suav nrog ua rau mob hlab cua, mob ntsej muag, thiab ua pa tsis zoo.

Hauv ib qho kev tshawb nrhiav xyoo 2011 ntawm cov nas, cov pos hniav mastic ua rau muaj kev cuam tshuam zoo li eosinophilia, txo qis cov pa hauv lub cev, thiab inhibited cov khoom tiv thaiv kab mob. Nws muaj qhov txiaj ntsig zoo ntawm lub ntsws thiab ntsws ntsws. Kev kuaj hauv vitro pom tias cov pos hniav mastic muaj kev cuam tshuam cov hlwb uas hnov ​​mob tsis zoo rau cov ua xua thiab ua rau cov hlab pa o tuaj.

Txawm hais tias cov txiaj ntsig tau dhau los, kev tshawb fawb ntxiv yog xav tau los txiav txim siab txog kev ua tau zoo hauv tib neeg kis mob.

Yuav siv li cas: Noj 250 mg ntawm mastic ntawm cov pos hniav hmoov 4 zaug hauv ib hnub.

9. Nws yuav pab tiv thaiv tus mob prostate

Cov kws tshawb nrhiav tau tshawb fawb mastic cov luag haujlwm hauv kev tiv thaiv kabmob qog nqaij hlav prostate. Raws li kev tshawb nrhiav 2006, cov pos hniav mastic tuaj yeem tiv thaiv qhov androgen receptor uas tuaj yeem ua rau muaj kev cuam tshuam rau kev txhim kho mob qog nqaij hlav prostate. Cov pos hniav maum tau pom tias ua rau cov kev qhia tsis muaj zog thiab ua haujlwm ntawm lub androgen receptor hauv prostate mob hlwb. Tsis ntev tas los no piav qhia txog qhov kev cuam tshuam no ua haujlwm li cas. Kev tshawb fawb txog tib neeg yog xav tau los tshawb fawb thiab nthuav thaum tshawb pom qhov tseeb no.

Yuav siv li cas: Noj 250 mg ntawm mastic ntawm cov kaus poom tshuaj 4 zaug hauv ib hnub.

10. Nws tuaj yeem pab tiv thaiv mob hnyuv tws

qhia tias mastic tseem ceeb roj kuj tseem yuav pab tshem cov qog uas tuaj yeem ua rau mob hnyuv loj. Cov kws tshawb nrhiav pom tias mastic roj inhibited qhov nce ntawm cov nyuv hlwb hauv vitro. Thaum muab ntawm qhov ncauj rau cov nas, nws inhibited kev loj hlob ntawm cov qog nqaij hlav carcinoma. Yuav tsum muaj kev tshawb fawb txuas ntxiv txhawm rau nthuav dav ntxiv thaum cov kev tshawb pom.

Yuav siv li cas: Noj tshuaj txhua hnub mastic ntawm cov pos hniav ntxiv. Ua raws cov ntaub ntawv muab tshuaj los ntawm cov khw.

Muaj feem tshwm sim thiab cov kev phom sij

Cov pos hniav looj yog feem ntau zoo taus. Qee qhov xwm txheej, nws yuav ua rau mob taub hau, mob plab, thiab kiv taub hau.

Txhawm rau kom txo qis cov kev phiv, pib nrog kev siv tshuaj qis kawg nkaus thiab maj mam ua haujlwm koj txoj kev nce mus txog qhov tshuaj puv.

Cov tshuaj zoo ib yam li cov pos hniav mastic tsis muaj kev tswj hwm los ntawm U.S. Food and Drug Administration. Koj yuav tsum tsuas yog yuav mastic pos hniav los ntawm cov khw uas koj ntseeg siab. Yuav tsum ua raws nraim li cov kev qhia noj ntau ntau nyob ntawm daim ntawv lo thiab tham nrog koj tus kws kho mob yog tias koj muaj lus nug.

Ua xua tuaj yeem siv tau, tshwj xeeb cov neeg muaj kev fab tshuaj rau cov paj ntoo Schinus terebinthifolius lossis lwm yam Pistacia hom.

Koj tsis txhob siv cov pos hniav yog tias koj xeeb tub los yog pub niam mis.

Hauv qab kab

Txawm hais tias mastic feem ntau pom tias muaj kev nyab xeeb rau kev siv, koj tseem yuav tsum tau txheeb xyuas nrog koj tus kws kho mob ua ntej siv. Txoj kev hais daws no tsis yog yuav hloov koj txoj kev npaj khomob uas tau pom zoo thiab yuav cuam tshuam nrog cov tshuaj koj twb tau noj lawm.

Nrog kev pom zoo ntawm koj tus kws kho mob, koj tuaj yeem ua haujlwm ntxiv rau hauv koj li niaj hnub. Koj tuaj yeem tuaj yeem txo koj txoj kev pheej hmoo ntawm kev phiv los ntawm kev pib nrog tus me me thiab nce ntxiv tshuaj nyob rau sijhawm.

Yog tias koj pib ntsib ib qho kev txawv tshwm sim los sis cov kev mob tshwm sim txuas mus ntxiv, tsum tsis siv thiab saib koj tus kws kho mob.