Txhua Yam Koj Yuav Tsum Tau Paub Txog Marshmallow Cag

Zoo Siab

• Marshmallow hauv paus yog dab tsi?
• 1. Nws tuaj yeem pab kho hnoos thiab mob khaub thuas
• 2. Nws kuj yuav pab ua kom tawv nqaij ua paug
• 3. Nws tuaj yeem pab kho qhov txhab zoo
• 4. Nws tuaj yeem txhawb nqa kev noj qab haus huv ntawm daim tawv nqaij
• 5. Nws tuaj yeem ua raws li cov tshuaj daws mob
• 6. Nws tuaj yeem ua haujlwm ua diuretic
• 7. Nws tuaj yeem pab hauv kev zom zaub mov
• 8. Nws kuj yuav pab kho kho lub hauv paus plab
• 9. Nws tuaj yeem ua raws li tshuaj tua kab mob antioxidant
• 10. Nws tuaj yeem txhawb lub plawv mob siab
• Muaj kev phiv thiab kev pheej hmoo
• Hauv qab kab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Marshmallow hauv paus yog dab tsi?

Marshmallow hauv paus (Althaea tub ceev xwm) yog tshuaj ntsuab uas yog ib txwm muaj nyob rau Europe, Western Asia, thiab Africa sab qaum teb. Nws tau siv los ua kev kho mob pej xeem rau ntau txhiab xyoo los kho cov mob ntawm lub plab, ua pa, thiab tawv nqaij.

Nws kho lub hwj chim yog vim ib feem rau cov mucilage uas nws muaj. Feem ntau nws noj hauv tshuaj ntsiav, tincture, lossis tshuaj yej ua. Nws tseem siv rau hauv cov khoom ua kom tawv nqaij thiab hnoos qeev.

Kav tsij nyeem kom paub ntau ntxiv txog qhov ua tau zoo ntawm cov nroj tsuag muaj zog no.

1. Nws tuaj yeem pab kho hnoos thiab mob khaub thuas

Lub siab mucilaginous cov ntsiab lus ntawm marshmallow hauv paus yuav ua rau nws ua ib qho txiaj ntsig zoo rau kev kho mob hnoos thiab mob khaub thuas.

Kev tshawb nrhiav me me txij xyoo 2005 pom tau hais tias ib qho tshuaj ntsuab hnoos muaj marshmallow hauv paus muaj txiaj ntsig zoo rau kev kho mob hnoos vim mob khaub thuas, mob ntsws, lossis mob ntsws ua pa nrog kev tsim cov hnoos qeev. Cov khoom sib xyaw ua ke ntawm cov kua ntoo tau qhuav qhuav qhuav ntawm nplooj nplooj. Nws tseem muaj thyme thiab aniseed.

Hauv 12 hnub, txhua tus neeg tuaj koom 62 leej tau nce txog 86 mus rau 90 feem pua ​​txhim kho cov tsos mob. Cov kev tshawb fawb txuas ntxiv yog qhov xav tau los ua kom pom qhov kev tshawb pom no.

Marshmallow cov hauv paus hniav tshwm sim los ua cov enzyme los daws kom cov leeg tso kua mis thiab inhibit kab mob. Lozenges muaj marshmallow cag extract pab hnoos qhuav thiab mob caj pas.

Yuav siv li cas: Noj 10 millilitres (mL) ntawm marshmallow cag tshuaj hnoos txhua hnub. Koj tseem tuaj yeem haus dej haus li ob peb khob ntawm hnab marshmallow uas ntim hnab thoob plaws hauv lub hnub.

2. Nws kuj yuav pab ua kom tawv nqaij ua paug

Cov nyhuv los tiv thaiv marshmallow hauv paus kuj tseem yuav pab ua kom tawv nqaij voos los ntawm furunculosis, eczema, thiab dermatitis.

Kev tshuaj xyuas los ntawm 2013 pom tias siv tshuaj pleev nrog 20 feem pua ​​marshmallow cag extract txo cov tawv nqaij ua xua. Cov kws tshawb nrhiav hais tias cov tshuaj ntsuab ua rau tej yam muaj hlwb los tiv thaiv ua si.

Thaum siv nyob ib leeg, qhov extract tau zoo me ntsis tshaj li tshuaj pleev uas muaj cov tshuaj tua kab mob muaj zog. Txawm li cas los xij, ib qho tshuaj pleev uas muaj ob qho khoom xyaw muaj cov dej num coj los tiv thaiv ntau dua li cov tshuaj pleev uas muaj tsuas yog ib qho lossis lwm yam.

Tseem muaj kev tshawb fawb ntxiv los tshawb kom paub meej thiab piav kom ntxaws txog cov kev tshawb pom no.

Yuav siv li cas: Thov cov tshuaj pleev uas muaj 20 feem pua ​​marshmallow cag extract rau thaj chaw muaj 3 zaug hauv ib hnub.

Kev kuaj tawv nqaij ua kom tawv nqaij li cas: Nws yog ib qho tseem ceeb uas yuav tau sim kuaj thaj ua ntej siv cov tshuaj pleev. Ua li no, rub ib lub dime-nyiaj npaum li cas rau sab hauv ntawm koj txhais caj npab.Yog tias koj tsis muaj kev khaus lossis khaus hauv 24 teev, nws yuav tsum muaj kev nyab xeeb rau siv lwm qhov.

3. Nws tuaj yeem pab kho qhov txhab zoo

Marshmallow cov hauv paus muaj cov haujlwm ua haujlwm tiv thaiv kab mob uas yuav ua rau nws ua kom muaj qhov txhab zoo.

Cov txiaj ntsig ntawm ib qho qhia tau tias marshmallow cag extract muaj qhov ua tau zoo los kho. Cov kab mob no yog lub luag haujlwm rau ntau dua 50 feem pua ​​ntawm cov mob uas tshwm sim thiab suav nrog cov tshuaj tua kab mob “kab mob loj.” Thaum ua ntawv thov saum hauv paus rau nas cov qhov txhab, cov extract tau ntau zog ua rau lub qhov txhab zoo ua piv rau cov tshuaj tua kab mob.

Nws tau xav kom ceev nrawm rau lub sijhawm kho thiab txo qhov mob, tab sis tseem xav tau kev tshawb fawb ntxiv kom paub meej tias qhov kev tshawb pom no.

Yuav siv li cas: Siv tshuaj pleev lossis tshuaj pleev uas muaj marshmallow cag extract rau thaj tsam peb zaug ib hnub.

Kev kuaj tawv nqaij ua kom tawv nqaij li cas: Nws yog ib qho tseem ceeb uas yuav tau sim kuaj thaj ua ntej siv cov tshuaj pleev. Ua li no, rub ib lub dime-nyiaj npaum li cas rau sab hauv ntawm koj txhais caj npab. Yog tias koj tsis muaj kev khaus lossis khaus hauv 24 teev, nws yuav tsum muaj kev nyab xeeb rau siv lwm qhov.

4. Nws tuaj yeem txhawb nqa kev noj qab haus huv ntawm daim tawv nqaij

Marshmallow lub hauv paus tuaj yeem siv txhawm rau txhim kho lub ntsej muag ntawm daim tawv nqaij uas tau raug tshuaj tiv thaiv hluav taws xob ultraviolet (UV). Hauv lwm lo lus, tus neeg twg uas tau tawm mus lub hnub yuav tau txais txiaj ntsig los ntawm kev thov cov tshuaj pleev marshmallow hauv paus.

Txawm hais tias kev tshawb fawb hauv lub chaw soj ntsuam xyoo 2016 txhawb kev siv marshmallow cag extract hauv UV txheej txheem kev tu tawv nqaij, cov neeg tshawb xyuas xav paub ntau ntxiv txog cov tshuaj pleev cov tshuaj pleev ib ce thiab cov kev siv tswv yim.

Yuav siv li cas: Thov ib qho qab zib, tshuaj pleev, lossis roj muaj marshmallow cag extract thaum sawv ntxov thiab yav tsaus ntuj. Koj tuaj yeem thov nws ntau dua tom qab lub hnub ziab.

Kev kuaj tawv nqaij ua kom tawv nqaij li cas: Nws yog ib qho tseem ceeb uas yuav tau sim kuaj thaj ua ntej siv cov tshuaj pleev. Ua li no, rub ib lub dime-nyiaj npaum li cas rau sab hauv ntawm koj txhais caj npab. Yog tias koj tsis muaj kev khaus lossis khaus hauv 24 teev, nws yuav tsum muaj kev nyab xeeb rau siv lwm qhov.

5. Nws tuaj yeem ua raws li cov tshuaj daws mob

Kev tshawb fawb los ntawm 2014 qhia txog kev tshawb fawb tias cov hauv paus hniav marshmallow tuaj yeem ua raws li cov tshuaj loog kom daws qhov mob. Qhov no tej zaum yuav ua rau marshmallow hauv paus yog qhov kev xaiv zoo rau kev kho mob uas ua rau mob los yog voos xws li mob caj pas lossis ua viav vias.

Yuav siv li cas: Noj 2-5 mL ntawm kua marshmallow extract 3 zaug ib hnub twg. Koj tseem tuaj yeem nqa cov ntawv rho tawm thaum thawj tus cim qhia ntawm qhov tsis xis nyob.

6. Nws tuaj yeem ua haujlwm ua diuretic

Marshmallow paus kuj tseem muaj peev xwm ua yeeb yam li diuretic. Diuretics pab lub cev kom yaug tawm cov kua dej kom ntau dhau. Qhov no pab ntxuav cov ob lub raum thiab lub zais zis.

Lwm txoj kev tshawb fawb qhia tias cov tshuaj ntawd tuaj yeem txhawb nqa kev mob siab rau lub neej tag nrho. Ib txoj kev tshawb nrhiav 2016 qhia tias kev ua kom xis nyob ntawm marshmallow tuaj yeem daws qhov mob sab hauv thiab mob hauv cov mob txeeb zig. kuj qhia tau tias nws cov nyhuv antibacterial tuaj yeem siv txiaj ntsig kho kev mob ntawm txoj hnyuv.

Yuav siv li cas: Ua tshiab marshmallow tshuaj yej hauv paus los ntawm ntxiv ib khob ntawm dej npau npau rau 2 me nyuam diav ntawm cov hauv paus qhuav. Koj tseem tuaj yeem yuav cov hnab tshuaj marshmallow tshuaj yej. Haus ob peb khob dej tshuaj yej thoob plaws ib hnub.

7. Nws tuaj yeem pab hauv kev zom zaub mov

Marshmallow hauv paus kuj tseem muaj peev xwm kho tau ntau yam kev zom zaub mov, nrog rau cem quav, kub siab, thiab plab hnyuv tws.

Kev tshawb fawb los ntawm 2011 pom tias marshmallow paj extract qhia pom tias muaj txiaj ntsig zoo hauv kev kho mob plab hnyuv hauv nas. Kev tiv thaiv lub plab zom mov tau sau tseg tom qab noj cov tshuaj rau ib lub hlis. Tseem muaj kev tshawb fawb ntxiv los nthuav thaum tshawb pom qhov tseeb no.

Yuav siv li cas: Noj 2-5 mL ntawm kua marshmallow extract 3 zaug ib hnub twg. Koj tseem tuaj yeem nqa cov ntawv rho tawm thaum thawj tus cim qhia ntawm qhov tsis xis nyob.

8. Nws kuj yuav pab kho kho lub hauv paus plab

Marshmallow cov hauv paus hniav tuaj yeem pab soothe khaus thiab ua paug hauv lub plab zom mov.

Ib qho kev tshawb pom nyob hauv vitro los ntawm 2010 pom tau tias aqueous extracts thiab polysaccharides los ntawm cov hauv paus marshmallow tuaj yeem siv los kho cov hnoos qeev ua paug. Kev tshawb fawb qhia tau tias cov cov mucilage cov ntsiab lus tsim ib txheej tiv thaiv ntawm cov nqaij hauv ob sab phlu ntawm txoj hnyuv zom zaub mov. Marshmallow cov hauv paus hniav kuj tseem tuaj yeem txhawb cov qog hlwb uas txhawb nqa cov ntaub so ntswg.

Cov kev tshawb nrhiav txuas ntxiv yog xav tau los nthuav ntxiv thaum tshawb pom qhov no.

Yuav siv li cas: Nqa 2-5 ml ntawm kua marshmallow extract 3 zaug hauv ib hnub. Koj tseem tuaj yeem nqa cov ntawv rho tawm thaum thawj tus cim qhia ntawm qhov tsis xis nyob.

9. Nws tuaj yeem ua raws li tshuaj tua kab mob antioxidant

Marshmallow cov hauv paus muaj cov khoom siv antioxidant uas tuaj yeem pab tiv thaiv lub cev los ntawm kev puas tsuaj los ntawm cov dawb radicals.

Kev tshawb fawb los ntawm 2011 pom marshmallow cag extract yuav piv rau cov qauv tshuaj tiv thaiv kab mob. Txawm hais tias nws pom muaj zog tag nrho cov kev ua antioxidant, kev tshawb fawb ntxiv yog xav tau piav qhia ntxiv ntawm cov kev tshawb pom.

Yuav siv li cas: Noj 2-5 mL ntawm kua marshmallow extract 3 zaug ib hnub twg.

10. Nws tuaj yeem txhawb lub plawv mob siab

Cov kws tshawb fawb tab tom tshawb xyuas qhov muaj peev xwm ntawm marshmallow paj extract hauv kev kho mob ntau yam mob plawv.

Kev tshawb xyuas tsiaj xyoo 2011 tshuaj xyuas qhov tshwm sim ntawm cov kua marshmallow paj extract hauv kev kho tus mob lipemia, platelet sib sau ua ke, thiab o. Cov mob no qee zaum txuas rau kab mob plawv. Cov kws tshawb nrhiav pom tias kev noj cov paj rau ib lub hlis muaj qhov cuam tshuam zoo rau HDL cov qib roj cholesterol, txhawb kev noj qab haus huv. Tseem muaj kev tshawb fawb ntxiv los nthuav rau ntawm qhov kev tshawb pom.

Yuav siv li cas: Noj 2-5 mL ntawm kua marshmallow extract 3 zaug ib hnub twg.

Muaj kev phiv thiab kev pheej hmoo

Marshmallow hauv paus feem ntau zoo tiv thaiv. Muaj qee kis, nws tuaj yeem ua rau mob plab thiab kiv taub hau. Pib nrog kev txhaj tshuaj qis thiab maj mam ua haujlwm koj txoj hauv kev kom thiaj li noj ntau dua tuaj yeem txo koj txoj kev pheej hmoo ntawm kev phiv.

Noj marshmallow hauv paus nrog 8-ooj khob dej kuj tuaj yeem pab txo koj cov kev pheej hmoo ntawm kev phiv.

Koj yuav tsum tsuas yog noj marshmallow hauv paus rau plaub lub lis piam hauv ib zaug. Nco ntsoov so ib-lub lim tiam so ua ntej rov siv.

Thaum ua ntawv thov saum toj siab, marshmallow hauv paus muaj qhov tsim kom ua rau tawv nqaij tsis zoo. Koj yuav tsum nco ntsoov ua thaj kuaj ua ntej hloov mus rau pem hauv ntej nrog ib daim ntawv thov tag nrho.

Tham nrog koj tus kws kho mob yog tias koj tau noj lwm yam tshuaj ua ntej pib lub hauv paus marshmallow, vim nws tau pom tias cuam tshuam nrog cov tshuaj lithium thiab ntshav qab zib. Nws tseem tuaj yeem pleev lub plab thiab cuam tshuam nrog kev nqus ntawm lwm yam tshuaj.

Zam kev siv yog tias koj:

• xeeb menyuam los yog pub niam mis
• muaj ntshav qab zib
• muaj teem sijhawm phais ob lub lis piam tom ntej no

Hauv qab kab

Txawm hais tias marshmallow cov hauv paus feem ntau pom tias muaj kev nyab xeeb rau siv, koj yuav tsum tseem tham nrog koj tus kws kho mob ua ntej noj. Cov tshuaj ntsuab tsis tau txhais hais tias yuav hloov ib hom phiaj xwm kho mob uas pom zoo los ntawm kws kho mob.

Nrog kev pom zoo ntawm koj tus kws kho mob, ntxiv qhov noj tshuaj rau qhov ncauj lossis tshuaj pleev rau koj txoj kev ua. Koj tuaj yeem txo koj txoj kev pheej hmoo ntawm kev phiv los ntawm kev pib nrog tus nqi me me thiab nce qhov ntau ntxiv nyob rau sijhawm.

Yog tias koj pib ntsib kev mob tshwm sim txawv txav, tsum tsis siv thiab saib koj tus kws kho mob.