Dab tsi ua rau muaj pob tawv dawb thiab ua dab tsi

Zoo Siab

• 1. Cov txhab txiag ua pob ntawm daim tawv

Cov pob dawb dawb ntawm daim tawv nqaij tuaj yeem tshwm sim vim muaj ntau yam, uas yuav yog vim raug tshav ntuj ntev lossis tshwm sim los ntawm kev kis tus kab mob fungal, piv txwv li, tuaj yeem kho tau yooj yim nrog cream thiab tshuaj pleev uas tuaj yeem qhia tau los ntawm kws kho dermatologist. Txawm li cas los xij, nyob rau thaj chaw dawb lawv kuj tuaj yeem ua pov thawj ntawm cov teeb meem tawv nqaij uas xav tau kev kho mob ntev dua, xws li dermatitis, hypomelanosis lossis vitiligo, piv txwv.

Thaum cov nqaij khaus tshwm rau ntawm daim tawv nqaij, nws yuav tsum raug sau tseg nws qhov loj me, nws nyob qhov twg, thaum nws tshwm sim thiab yog tias muaj lwm cov tsos mob xws li khaus, tawv qhuav lossis tev tawv nqaij. Tom qab ntawd, dab tsi yuav tsum tau ua yog teem sijhawm nrog kws kho qhov ncauj tawv nqaij kom koj thiaj li paub qhov laj thawj tsis raug, thiab tom qab ntawd pib txoj kev kho mob uas tsim nyog tshaj plaws.

Qee qhov ua rau muaj pob dawb ntawm daim tawv nqaij thiab lawv cov kev kho mob yog:

1. Cov txhab txiag ua pob ntawm daim tawv

Kev txo qis kev nqus lossis kev noj haus ntawm qee cov vitamins thiab cov zaub mov me me kuj tseem tuaj yeem ua rau qhov pom ntawm qhov dawb dawb ntawm daim tawv nqaij. Cov vitamins thiab cov zaub mov muaj txiaj ntsig uas tuaj yeem ua rau lub ntsej muag ntawm cov pob dawb thaum lawv qis hauv lub cev yog calcium, vitamin D thiab E.

Yuav ua li cas: nyob rau hauv cov xwm txheej no nws yog ib qho tseem ceeb kom hloov pauv kev noj haus, muab kev nyiam rau cov zaub mov uas muaj nplua mias hauv cov zaub mov no, xws li mis nyuj thiab khoom noj siv mis, sardines, butter thiab txiv laum huab xeeb, piv txwv.