Lizzo Hosted Mass Meditation "rau Cov Neeg Uas Tawm Tsam" Ntawm Tus Kab Mob Coronavirus Pandemic

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Nrog tus kabmob coronavirus COVID-19 muaj kev cuam tshuam rau cov xov xwm ncig, nws nkag siab tau yog tias koj muaj kev ntxhov siab lossis raug cais los ntawm yam xws li "kev nyob nrug deb" thiab ua haujlwm hauv tsev.

Hauv kev mob siab coj tib neeg ua ke nyob rau lub sijhawm tsis txaus ntseeg no, Lizzo tuav 30-feeb nyob xav txog ntawm nws nplooj Instagram.

Zaum pem hauv ntej ntawm lub txaj ntawm cov nplaim paj, tus "Cuz Kuv Hlub Koj" tus neeg hu nkauj qhib lub tswv yim los ntawm kev ua nkauj zoo nkauj, ua kom zoo nkauj ntawm lub raj raj (Sasha Flute, raws li nws tau paub).

Tom qab nws ua si tiav, Lizzo tau qhib txog "kev pab tsis tau" nws, thiab ntau lwm tus, tau hnov ​​zoo li tus mob coronavirus tseem kis mus ntxiv. "Muaj ntau yam kuv xav ua los pab," nws qhia. "Tab sis ib yam uas kuv xav txog yog muaj tus kab mob, thiab tom qab ntawd muaj kev ntshai ntawm tus kab mob. Thiab kuv xav tias kev ntshai tuaj yeem kis kev ntxub ntxaug ntau [thiab] lub zog tsis zoo."

Lizzo tsis yog ib leeg txhawj xeeb txog kev ntshai kis sai dua tus kabmob coronavirus nws tus kheej, BTW. "Raws li kws kho mob hlwb, kuv txhawj xeeb txog tus kab mob vwm no los ntawm tus kab mob no," Prairie Conlon, L.M.P., tus thawj coj kho mob ntawm CertaPet, yav tas los tau hais Cov duab. "Cov neeg uas tsis tau tawm tsam nrog cov tsos mob ntawm kev puas siab puas ntsws yav dhau los tau tshaj tawm txog kev ceeb ntshai, uas tuaj yeem yog qhov kev txaus ntshai kawg, thiab ntau zaus xaus rau hauv chav kho mob xwm txheej ceev." (Nov yog qee qhov ceeb toom ceeb toom ceeb toom - thiab yuav ua li cas yog tias koj tau ntsib.)

Yog tias koj tab tom ntsib qee qhov kev ntshai ntawd, koj tsis nyob ib leeg - thiab qhov ntawd yog Lizzo tag nrho cov ntsiab lus. Nws lub hom phiaj hauv kev tswj hwm kev xav ntau yog los "txhawb" txhua tus neeg uas tuaj yeem tawm tsam nrog qhov tsis paub tseeb ntawm tus kabmob coronavirus, nws hais ntxiv. Nws tau hais tias "Kuv xav qhia rau koj paub tias peb muaj lub zog tshem tawm kev ntshai," "Peb muaj lub zog - tsawg kawg ntawm peb tus kheej txoj kev - txhawm rau txo qhov kev ntshai uas tau nce siab. Qhov no yog mob hnyav heev; qhov no yog qhov mob hnyav heev uas peb txhua tus tau ntsib ua ke. Thiab kuv xav tias txawm nws yog qhov zoo lossis qhov xwm txheej, ib yam uas peb yuav muaj ib txwm muaj yog kev sib koom ua ke. " (Muaj feem cuam tshuam: Yuav Npaj Li Cas Rau Tus Kab Mob Coronavirus thiab Kev Nyuaj Siab Ntawm Kev Sib Cais)

Lizzo tom qab ntawd faib cov lus xav kom hais nrov nrov, xav rau koj tus kheej, sau tseg - txawm tias koj tab tom cuam tshuam dab tsi - thaum muaj kev ntxhov siab: "Kev ntshai tsis muaj nyob hauv kuv lub cev. Kev ntshai tsis muaj nyob hauv kuv lub tsev. Kev hlub muaj nyob hauv kuv lub cev. Kev hlub muaj nyob hauv kuv lub tsev, qhov ntxeev ntawm kev ntshai yog kev hlub, yog li ntawd peb yuav coj tag nrho cov kev ntshai no thiab xa mus rau hauv kev hlub. " Nws kuj txhawb kom tib neeg xav txog kev ntshai li "tshem tawm," xws li lub tsho lossis lub wig ("Y'all know I love a wig," nws tso dag).

Tus neeg hu nkauj txuas ntxiv hais tias "Qhov kev ncua deb no uas tau sib koom ntawm peb lub cev - peb tsis tuaj yeem tso cai rau peb cais kev xav, sab ntsuj plig, nquag," "Kuv hnov ​​koj, kuv ncav tes rau koj. Kuv hlub koj."

Tej zaum kev xav tsuas yog qee yam uas koj tau hnov ​​txog nauseam (leej twg tsis tau?), Tab sis tsis tau sim tiag tiag ua ntej hloov mus rau Lizzo's Instagram Live. Yog tias muaj, ntawm no yog qhov: Raws li Lizzo tau qhia, kev xav tsis yog tsuas yog txhais tau tias zaum ntawm lub ncoo nrog koj lub qhov muag kaw rau 30 feeb.

"Kev xav yog hom kev nco qab, tab sis qhov kawg yog ntau txog kev poob rau hauv kev xav ntau dua li nws yog hais txog kev tshem tawm lub sijhawm ntsiag to thiab zaum qee txoj hauv kev," kws kho mob kws kho mob hlwb Mitch Abblett, Ph.D. yav tas los hais Cov duab. Kev txhais lus: Ua tej yam xws li ntaus twj paj nruag (lossis mloog nkauj, yog tias koj tsis muaj koj tus kheej Sasha Flute), qoj ib ce, sau ntawv, lossis txawm tias tsuas yog siv sijhawm nyob sab nraud, tuaj yeem ua tib zoo mloog, ua haujlwm zoo uas coj koj mus kev nyob ntsiag to thaum lub sijhawm tsis txaus siab. Abblett piav qhia "" Koj xyaum ua tib zoo xav ntau dua, tam sim no koj nyob hauv txhua lub sijhawm ntawm lub neej, "Abblett piav qhia. "Qhov no tsis thaiv cov xwm txheej nyuaj siab, tab sis nws tso cai rau koj txav mus los yooj yim dua." (Txheeb xyuas txhua qhov txiaj ntsig ntawm kev xav uas koj yuav tsum paub txog.)

Lizzo cov lus ntawm kev sib koom siab thaum muaj tus kabmob coronavirus kis mus rau hauv tsev ib yam nkaus.Tam sim no tej zaum yuav yog lub sijhawm tsawg ntawm kev sib tham tim ntsej tim muag rau ntau tus, tab sis qhov ntawd tsis tas yuav txhais tau tias tag nrho muab cais nyob ib leeg. "Cov cuab yeej siv niaj hnub no, hmoov zoo, tso cai rau peb FaceTime peb cov phooj ywg thiab tsev neeg kom nyob sib ze, yog li pab txo qis txoj kev nyob ib leeg thiab kev nyob ib leeg nyob rau lub sijhawm no," Barbara Nosal, Ph.D., LMFT, LADC, tus thawj kws kho mob ntawm Newport Academy yav dhau los tau hais Cov duab.

Tus neeg hu nkauj ceeb toom yog qhov tseem ceeb: Kev sib txuas yog ib feem ntawm tib neeg kev paub. Raws li cov kws tshawb fawb tau sau hauv 2017 tshuaj xyuas cov kev tshawb fawb tshuaj xyuas qhov tseem ceeb ntawm kev sib raug zoo hauv zej zog: "Ib yam li peb xav tau vitamin C txhua hnub, peb kuj xav tau koob tshuaj tib neeg lub sijhawm - muaj kev sib cuag nrog lwm tus."

Lizzo xaus nws qhov kev xav los ntawm kev faib ib qhov kev xav zaum kawg: "Nyob nyab xeeb, noj qab nyob zoo, ceev faj, tab sis tsis txhob ntshai. Peb yuav hla dhau qhov no ua ke vim peb ib txwm ua."

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