Lizzo Tsuas yog Qhia Tawm Cov Zaub Mov Zaub Mov Uas Yooj Yim Yooj Yim Kom Quav Hauv Tsev

Zoo Siab

• Ntsuam xyuas rau

Lizzo's TikTok tus account tseem yog cov khoom muaj nqis ntawm kev ua tau zoo. Txawm hais tias nws ua kev zoo siab rau nws tus kheej hauv lub tankini trendy los yog qhia tawm nws txoj kev pleev xim, 33-xyoo-laus tus neeg hu nkauj yeej ib txwm qhia qhov tseeb tshwm sim hauv nws lub voj voog nrog cov thwjtim - suav nrog nws cov kev lom zem noj mov.

Hnub Monday, tus "Good As Hell" crooner tau tshaj tawm cov vis dis aus rau TikTok uas nws tau qhia txog nws qhov kev tshawb pom tsis ntev los no: zaub xam lav. Cov yeeb yaj kiab pib nrog Lizzo piav qhia tias thaum tshuaj xyuas "qhov chaw hu ua Hugo's," nws tau dawm thaum noj zaub xam lav zaub mov ntawm cov ntawv qhia zaub mov. Thiab muab qhov ntawd, hauv nws cov lus, nws "nyiam [s] hom shit," tus puav pheej-winining artist tsuas yog muaj muab lub tais mus.

"Feem ntau nws los nrog qe, tab sis kuv tau txais tofu. Thiab kuv ntxiv zoo li qee qhov seiten uas zoo li cov pa tsw qab rau nws; nws yuav ceeb toom koj cov txiv neej zoo li nqaij npuas kib," hais tias Lizzo, uas, ICYDK, yog vegan. "Nws muaj turmeric mov, sib xyaw zaub ntsuab, zaub ntsuab, thiab nceb." Cov zaub mov kuj tuaj nrog turmeric mov, sib xyaw zaub, spinach, thiab nceb - tag nrho cov uas, nrog rau cov nroj tsuag-raws li protein, yog "sov," nws qhia.

Txhawm rau sab saum toj, Lizzo drizzles ib co balsamic hnav khaub ncaws ua ntej muab nws lub thawv zoo co thiab khawb hauv. "Nws tau txais qhov tsw zoo tiag tiag," nws hais hauv nruab nrab ntawm zom thiab ua suab "mmmm". "Cov kua txiv hmab txiv ntoo tsuas yog ua rau nws zoo li koj noj dab tsi zoo li, qhov no ua rau nkag siab. Nws yuav luag zoo li schwarma lossis qee yam. Yog li zoo."

Tom qab ob peb feeb ntxiv ntawm yam khoom noj tseem ceeb ASMR, Lizzo muab tag nrho nws cov pluas noj - uas, BTW, kuj tuaj nrog "gooey," "crispy," qos yaj ywm pancake - qhov ntsuas. "Kaum tawm ntawm 10, Hugo," nws xaus lus.

Tsis zoo li qee qhov ntawm lwm qhov kev tshawb pom pom Lizzo tau qhia tawm ntawm nws TikTok (saib: xwm txheej ntawm cereal, dib liab topped nrog mustard), zaub xam lav noj tshais tsis zoo li muaj ntau qhov sib txawv - tsawg kawg tseem tsis tau. Tab sis tsuas yog vim tias cov menyuam yaus ntawm 'Tok tsis tau pib tsoo lawv tus kheej cov nplooj tsim tsis tau txhais hais tias nws tsis tsim nyog sim. Noj Lizzo cov zaub mov, piv txwv li: Lub tais tau tawg nrog cov khoom xyaw zoo rau koj, xws li cov tshuaj tsw qab tiv thaiv kab mob, ua kom muaj zog txhawb nqa cov zaub ntsuab, muaj fiber ntau sib xyaw zaub ntsuab. Thiab yuav tsum tsis txhob hnov ​​​​qab txog seitan thiab taum paj, ob qho tib si uas yog protein-packed nqaij lwm txoj kev.

Tam sim no, yog tias koj yog ib tus neeg uas txiav txim siab ob peb txiv hmab txiv ntoo lossis ib qho ntawm toast ua tshais noj tshais, koj yuav xav tsis thoob me ntsis los ntawm lub tswv yim ntawm kev noj zaub xam lav-ib qho kev noj qab haus huv noj su lossis noj hmo yam tais-nrog koj khob kas fes. Tab sis xav txog qhov no: Zaub xam lav noj tshais zoo ib yam rau Lizzo tsis tsuas yog ua kom koj tau noj zaub mov zoo kom ncaws tawm koj lub hnub (uas, raws li koj niam qhia koj, yog qhov tseem ceeb) tab sis nws tseem muab kev sib xyaw ua ke ntawm cov protein, fiber ntau, thiab carbs uas tuaj yeem ua rau koj muaj zog thiab txaus siab rau ntau teev. Koj lub ci ci tuaj yeem ua li ntawd? Tsis yog

Lub ntsiab lus yog: Koj zoo heev yuav xav ua nplooj ntawv los ntawm Lizzo phau ntawv thiab muab zaub xam lav noj tshais. Thiab, cia peb ua siab ncaj, cov cai yog txhais tau tias yuav tawg - suav nrog txoj cai zoo li tsis hais txog zaub xam lav tsuas yog tsim nyog rau noj su thiab noj hmo. (Saib ntxiv: "Nature's Cereal" Yog Fruity Breakfast Trend That's take over TikTok)

Ntsuam xyuas rau