Keratosis Pilaris (Cov nqaij qaib)

Zoo Siab

• Keratosis pilaris yog dab tsi?
• Cov tsos mob ntawm keratosis pilaris zoo li cas?
• Keratosis pilaris cov duab
• Keratosis pilaris ua rau
• Leej twg thiaj li mob keratosis pilaris?
• Yuav ua li cas kom tshem tawm ntawm keratosis pilaris
• Kev kho mob tawv nqaij
• Keratosis pilaris tshuaj hauv tsev

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Keratosis pilaris yog dab tsi?

Keratosis pilaris, qee zaum hu ua "daim tawv nqaij qaib," yog ib qho muaj mob ntawm cov tawv nqaij uas ua rau muaj kev tawm tsam uas ua pob khaus tawv nqaij rau ntawm daim tawv nqaij. Cov pob me me lossis pob ntxau me me yog cov tawv nqaij tuag ua rau ntsaws cov hauv paus plaub hau. Lawv qee zaum tshwm sim xim liab lossis xim av.

Keratosis pilaris feem ntau pom nyob rau sab caj npab, ncej puab, sab plhu, lossis pob tw. Nws tsis yog kis tau, thiab cov pob no tsis tas yuav ua rau muaj kev tsis xis nyob lossis khaus.

Tus mob no paub tias yuav tsis zoo nyob rau lub caij ntuj no thaum cov tawv nqaij kom qhuav, thiab tseem yuav ua rau lub sijhawm muaj menyuam hauv plab.

Nws tsis muaj txoj kev kho rau tus mob no, raws caj ces mob, tab sis muaj qee txoj hauv kev los kho nws lossis tiv thaiv nws kom txhob mob ntxiv. Keratosis pilaris feem ntau yuav tu kom huv thaum lub sijhawm koj muaj hnub nyoog 30 xyoo. Khaws nyeem kom kawm paub ntau ntxiv.

Cov tsos mob ntawm keratosis pilaris zoo li cas?

Qhov tseem ceeb tshaj plaws cov tsos mob ntawm keratosis pilaris yog nws qhov tsos. Cov pob tshwm uas pom tshwm rau ntawm daim tawv nqaij zoo li nws ntawm goosebumps lossis daim tawv nqaij ntawm plucked qaib. Vim li no, feem ntau nws hu ua "nqaij qaib."

Cov pob qog tuaj yeem tshwm nyob txhua qhov chaw ntawm daim tawv nqaij uas cov hauv paus plaub hau nyob, thiab yog li ntawd yuav tsis tshwm ib leeg ntawm koj txhais taw lossis xib teg ntawm koj ob txhais tes. Keratosis pilaris feem ntau pom nyob rau sab caj npab thiab ncej puab. Tshaj dhau, nws tuaj yeem txuas ntxiv mus rau caj npab thiab qis ceg.

Lwm cov tsos mob cuam tshuam nrog nws suav nrog:

• me pinkness lossis redness ncig ua pob
• khaus, tawv nqaij khaus
• daim tawv nqaij qhuav
• ua pob uas hnov ​​zoo li ntaws ntoo
• ua pob uas tuaj yeem tshwm sim hauv cov xim sib txawv raws cov suab tawv nqaij (nqaij xim, dawb, liab, liab, xim av, lossis xim dub)

Tsis paub meej tias koj muaj keratosis lossis mob psoriasis? Peb zom qhov sib txawv ntawm no.

Keratosis pilaris cov duab

Keratosis pilaris ua rau

Qhov mob nqaij tawv no yog qhov tshwm sim los ntawm keratin, plaub hau protein, hauv cov pores.

Yog tias koj muaj keratosis pilaris, keratin ntawm koj lub cev plaub hau tau txhaws hauv qhov pores, thaiv qhov qhib ntawm cov hauv paus plaub hau ntawm cov plaub hau. Raws li qhov tshwm sim, ib lub menyuam pob me dua li qhov uas yuav tsum tau ib lub plaub hau. Yog tias koj yuav tsum tuaj tos ntawm pob tw, koj yuav pom tias lub cev plaub hau me me tawm.

Qhov tseeb yog vim li cas keratin buildup tsis paub meej, tab sis cov kws kho mob xav tias nws yuav cuam tshuam nrog cov tawv nqaij mob zoo li atopic dermatitis thiab cov kab mob caj ces.

Leej twg thiaj li mob keratosis pilaris?

Nqaij qaib ua nqaij yog tshwm sim hauv cov neeg nrog:

• daim tawv nqaij qhuav
• eczema
• ichthyosis
• quav nyab ua npaws
• rog dhau
• poj niam
• menyuam yaus lossis tub ntxhais hluas
• Celtic caj ces

Txhua tus tuaj yeem muaj kev cuam tshuam rau cov mob no, tab sis nws nquag muaj rau menyuam yaus thiab tub ntxhais hluas. Keratosis pilaris feem ntau pib thaum hnub kiag lossis thaum tseem yau. Nws ib txwm muaj kev ntsiag to hauv ib-nrab ntawm 20s, feem ntau cov neeg mob feem ntau ploj mus thaum muaj hnub nyoog 30 xyoo.

Cov kev hloov hauv Hormonal tuaj yeem ua rau muaj qhov txaus ntshai thaum cev xeeb tub rau poj niam thiab thaum tiav nkauj tiav nraug rau cov hluas. Keratosis pilaris yog qhov feem ntau rau cov neeg uas muaj tawv nqaij ncaj ncees.

Yuav ua li cas kom tshem tawm ntawm keratosis pilaris

Tsis muaj ib txoj kev kho tau tus mob keratosis pilaris. Nws feem ntau clears nws tus kheej nrog lub hnub nyoog. Muaj qee qhov kev kho mob koj tuaj yeem sim daws qhov zoo ntawm nws, tab sis keratosis pilaris feem ntau yog kho-resistant. Kev txhim kho yuav siv ntau lub hlis, yog tias tus mob hloov kho txhua.

Kev kho mob tawv nqaij

Tus kws kho mob tawv nqaij, lossis kws kho mob zawv plaub hau, tuaj yeem pom zoo ua kom lub zog ua kom nws khaus, ua kom tawv nqaij qhuav thiab txhim kho daim tawv nqaij kom zoo nkauj los ntawm cov pob khaus keratosis. Ntau cov tshuaj yuav tom khw thiab cov tshuaj pleev xim tuaj yeem tshem tawm cov tawv nqaij tuag lossis tiv thaiv cov hauv paus plaub hau los ntawm kev thaiv, txawm hais tias koj tus kws kho mob.

Yog tias koj tsis tau muaj kws kho mob zuaj zuaj ib zaug lawm, peb qhov chaw nrhiav Kev Pab Kho Mob yuav pab tau koj txuas rau cov kws kho mob hauv thaj tsam koj nyob.

Ob qho khoom xyaw ua ke hauv kev kho kom zoo nkauj yog dej mob urea thiab lactic acid. Ua ke, cov khoom xyaw no pab txo qis thiab tshem tawm cov tawv nqaij tuag thiab ua kom tawv nqaij qhuav. Lwm txoj kev kho koj tus kws kho kaus hniav yuav hais qhia yog:

• microdermabrasion, kev kho mob khaus exfoliating
• tshuaj peels
• retinol cream

Ceev faj txog cov khoom xyaw ntawm cov cream no, thiab tham nrog koj tus kws kho mob ua ntej siv cov tshuaj no. Qee cov tshuaj pleev pleev cov tshuaj pleev muaj cov acids uas ua rau muaj kev mob tshwm sim tsis zoo, suav nrog:

• liab
• plev
• voos
• dryness

Nws kuj muaj qee qhov kev sim khomob kho mob, xws li kho duab khov kho duab thiab.

Keratosis pilaris tshuaj hauv tsev

Yog tias koj tsis nyiam qhov zoo ntawm koj lub keratosis pilaris, nws muaj qee cov txuj ci uas koj tuaj yeem sim kho nws hauv tsev. Txawm hais tias qhov mob tuaj yeem kho tsis tau, kev saib xyuas tus kheej tuaj yeem pab txo qis pob, khaus, thiab txob.

• Da dej sov so. Kev da dej kom luv, sov da dej tuaj yeem pab ua kom tsis txhob daig thiab tsis ua xaum. Txhuam koj cov tawv nqaij nrog txhav txhav txhawm rau uas tuaj yeem tshem tawm ua pob. Nws yog ib qho tseem ceeb uas yuav tsum tau txwv koj lub sijhawm hauv da dej, txawm hais tias ntev npaum li kev ntxuav lub sijhawm tuaj yeem tshem tawm lub cev roj.
• Exfoliate. Kev ua haujlwm txhua hnub tuaj yeem pab txhim kho qhov zoo ntawm daim tawv nqaij. Cov kws kho qhov muag pom zoo kom maj mam tshem cov tawv nqaij tuag nrog lub pob zeb loofah lossis pumice pob zeb, uas koj tuaj yeem yuav hauv online.
• Siv tshuaj pleev hydrating. Ntau qhov nrog alpha hydroxy acid (AHAs) zoo li cov kua roj lactic tuaj yeem ua kom tawv nqaij qhuav thiab pab kom muaj kev hloov ntawm tes. Qee cov kws kho kaus poov pov thawj yuav kom cov khoom zoo li Eucerin Kev Kho Vaj Tse thiab AmLactin, uas koj tuaj yeem yuav hauv online. Glycerin, pom nyob rau hauv cov khw muag khoom zoo nkauj feem ntau, kuj tseem tuaj yeem ua pob, thaum cov dej sawv tuaj yeem txhawb cov tawv nqaij.
• Zam cov khaub ncaws nruj. Hnav khaub ncaws nruj yuav ua rau kev sib txhuam uas tuaj yeem ua kom tawv nqaij.
• Siv humidifiers. Cov cua sov ntxiv ntxiv cov dej noo hauv huab cua hauv ib chav, uas tuaj yeem tswj cov dej noo hauv koj cov tawv nqaij thiab tiv thaiv khaus khaus. Yuav cov humidifiers hauv online ntawm no.