Puas yog Rye Gluten-Dawb?

Zoo Siab

• Tsis haum rau gluten-cuam tshuam kev cuam tshuam
• Cov khoom ci
• Rye-based alcoholic alcoholic
• Qee qhov gluten tsis pub lwm txoj kev xaiv
• Hauv qab kab

Muab cov khoom noj uas tsis pub gluten tsis ntev los no hauv cov neeg muaj npe nrov, ntau cov nplej tau raug tso rau hauv qab tsom teeb los txiav txim seb lawv puas muaj gluten.

Thaum lub sij hawm feem ntau zam kab gluten-muaj cov nplej yog nplej, muaj lwm cov nplej uas ib txhia neeg yuav tsum tsav ntshiab.

Rye yog tus txheeb ze ze ntawm cov nplej thiab barley thiab feem ntau siv los ua cov khoom ci, qee lub npias thiab dej cawv, thiab pub tsiaj.

Kab lus no piav qhia seb qhov rye tsis muaj gluten-dawb.

Tsis haum rau gluten-cuam tshuam kev cuam tshuam

Tsis ntev los no, kev paub txog cov kev cuam tshuam nrog gluten muaj feem cuam tshuam tau nce ntau.

Ntau cov teeb meem gluten-cuam tshuam muaj, suav nrog tus kab mob celiac, gluten rhiab, gluten ataxia, thiab ua xua ua xua (1).

Cov uas muaj cov kev tsis txaus siab no yuav tsum zam gluten los tiv thaiv qhov teeb meem kev noj qab haus huv loj.

Rye yog ze ze rau cov nplej thiab barley, uas yog txhaws-gluten, thiab nws kuj muaj gluten.

Tshwj xeeb, rye muaj gluten protein hu ua secalin ().

Yog li, rye yuav tsum raug zam thaum ua raws li cov zaub mov tsis muaj gluten, nrog rau cov nplej, txhuv, thiab oats ua hauv cov chaw uas ua tiav lwm cov nplej.

Rye muaj gluten protein hu ua secalin. Yog li, nws tsis tsim nyog rau cov uas noj zaub mov tsis muaj gluten.

Cov khoom ci

Rye hmoov feem ntau siv hauv ntau hom ci, xws li khob cij, yob, pretzels, thiab txawm tias pastas.

Thaum ci cov hmoov nplej rye, cov hmoov txhuv tag nrho cov hom hmoov nplej feem ntau tseem ntxiv kom sib luag tawm qhov tsw thiab qee kom sib cov khoom kawg, vim tias rye nyhav nyhav heev.

Hloov pauv, rye berries tuaj yeem ua noj thiab noj lawv tus kheej zoo sib xws li cas uas cov txiv tsawb nplej noj. Lawv zom me ntsis thiab muaj qhov tsw tsw qab.

Thaum rye hmoov nplej qis dua me ntsis hauv gluten dua li lwm cov hmoov nplej, nws yuav tsum zam thaum ua raws li cov zaub mov tsis muaj gluten ().

Rye hmoov yog siv ntau yam ntawm cov khoom ci los ntawm cov mov ci rau pastas. Vim nws cov ntsiab lus gluten, nws yuav tsum raug zam thaum ua raws li cov zaub mov tsis muaj gluten.

Rye-based alcoholic alcoholic

Lwm hom hauv rye siv yog dej cawv.

Txawm hais tias feem ntau siv los ua rye whiskey, nws tseem ntxiv rau qee cov npias los muab ib qho ntxiv ntawm tsw.

Rye whiskey yog yuav luag tas li gluten-dawb, thaum npias tsis yog.

Qhov no yog vim muaj cov txheej txheem distillation, thaum lub sij hawm uas cov gluten tawm ntawm lub whiskey.

Txawm hais tias ua gluten tsis pub ntau, nws tsis tuaj yeem sau npe xws li txiav txim siab tias nws tau tsim los ntawm cov khoom xyaw gluten (3).

Uas tau hais tias, cov tib neeg uas tsis tshua muaj ntsej muag rau gluten tuaj yeem hnov ​​mob ib yam li cov ncauj lus uas muaj muaj hauv cov cawv.

Yog li, nws yog ib qho tseem ceeb kom ua raws li kev ceev faj yog tias koj muaj kev cuam tshuam txog gluten thiab xav haus whiskey.

Rye whiskey yog qhov tsis muaj gluten-dawb vim tias cov txheej txheem distillation, txawm hais tias qee tus neeg yuav hnov ​​mob rau nws cov kab ntawm gluten. Yog li, nws yog qhov tseem ceeb uas yuav tau siv ceev faj.

Qee qhov gluten tsis pub lwm txoj kev xaiv

Txawm hais tias rye muaj gluten, ntau hom nplej ntxiv tuaj yeem nyiam thaum zam kom tsis txhob gluten.

Qee cov nplej gluten tsis pub dawb uas zoo tshaj plaws sawv cev rau cov tsw qab ntawm rye yog amaranth, sorghum, teff, thiab buckwheat.

Cov no tuaj yeem nqa tau ua hmoov nplej tag nrho los sis hmoov nplej rau kev ci.

Cov noob caraway tuaj yeem muab ntxiv thaum ua cov mov ci nrog cov hmoov nplej no los qhia cov nqaij hauv lub khob cij tsw.

Tsis tas li ntawd, muab qhov nce nyob rau hauv qhov muaj cov zaub mov gluten-dawb, qee lub tuam txhab tam sim no tsim cov gluten tsis pub dawb rye mov ci uas muab cov tsw zoo ib yam li cov lo lo tsoos.

Los ntawm kev siv cov kev xaiv hauv qab no rau rye, gluten tsis pub noj zaub mov tuaj yeem ua rau tsis muaj kev txwv ntau thiab txawm tias nws zoo siab.

Thaum rye muaj gluten, ob peb lwm nplej muab qhov tsw profile zoo ib yam li cov rye thaum siv hauv ci.

Hauv qab kab

Rye yog nplej uas cuam tshuam nrog nplej thiab barley. Nws lub npe hu rau nws cov txiv ntoo tsw qab profile thiab feem ntau siv los ua khob cij thiab cawv.

Nws muaj cov glutenous protein hu ua secalin, ua rau nws tsis haum rau cov neeg tom qab noj zaub mov gluten, txawm hais tias feem ntau cov rye whiskey tsis zoo gluten.

Muaj ntau cov kev hloov ze tau tuaj yeem qog cov tsw ntawm rye hauv cov khoom ci, ua rau lub ntsej muag gluten tsis pub muaj kev txwv ntau me ntsis.

Thaum ua raws li cov zaub mov tsis muaj gluten rau lub hom phiaj kho mob, rye yuav tsum zam kom tsis txhob muaj teeb meem.