Puas Qhov Tsis Zoo Yog Xav Hla Kev Txhuam Hniav Koj Hniav lossis Hniav?

Zoo Siab

• Qhov twg yog qhov tseem ceeb dua?
• Kev txhuam hniav thiab siv hlua dig hniav
• Dig muag 101
• Kev siv hlua dig hniav thiab koj txoj kev noj qab haus huv

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Qhov twg yog qhov tseem ceeb dua?

Qhov ncauj noj qab haus huv yog qhov tseem ceeb rau koj kev noj qab haus huv thiab kev nyob zoo. Lub Koom Haum Asmeskas Kev Kho Hniav (ADA) qhia koj txhuam koj cov hniav li ob feeb, ob zaug ib hnub twg nrog tus txhuam hniav muag muag muag. Tsab cai ADA tseem pom zoo ntxiv txoj kev dig hniav yam tsawg ib zaug ib hnub. Tab sis yog txhuam hniav lossis siv hlua dig tseem ceeb ntxiv?

Kev txhuam hniav thiab siv hlua dig hniav

Kev txhuam hniav thiab dig hlua dig yog ob qho tseem ceeb rau koj lub qhov ncauj noj qab haus huv. Ob leeg yuav tsum ua ua ke. Ann Laurent's Dental Artistry hauv Lafayette, Louisiana piav qhia tias “Kev dig hlua dig hniav thiab txhuam hniav tsis yog ib qho tseem ceeb rau kev noj qab haus huv zoo,” piav txog Ann Laurent, DDS, ntawm Dr.

Nws hais tias "Txawm li cas los xij, yog tias koj yuav tsum xaiv ib qho, kev siv hlua dig hniav tseem ceeb dua yog tias ua qhov raug,"

Lub hom phiaj ntawm kev dig hniav thiab kev txhuam hniav yog kom tshem tawm cov quav hniav buildup. Cov quav hniav muaj cov neeg nquag ua haujlwm ntawm cov kab mob uas ua kev puas tsuaj, uas yog noj thiab tom qab ntawd tawm ntawm peb cov hniav. Kev txhuam hniav tsuas yog tshem tawm cov quav hniav tawm ntawm sab xub ntiag thiab sab nraud ntawm koj cov hniav.

Kev siv hlua dig hniav, ntawm qhov tod tes, tso cai rau koj kom tshem tawm cov quav hniav ntawm nruab nrab ntawm koj cov hniav thiab hauv qab cov pos hniav. Cov pob no nyuaj-mus txog qhov chaw nyob yog qhov chaw uas muaj kev puas tsuaj ntau microbes nyob. Ua tsis tau kom tshem tawm cov quav hniav ntawm cov chaw no tuaj yeem ua rau mob pos hniav, xws li mob gingivitis lossis periodontitis.

Dig muag 101

Txhawm rau siv tag nrho cov txiaj ntsig ntawm kev siv hlua dig, koj yuav tsum xub kawm kom raug txoj kev dig hniav.

“Kev siv txoj hlua dig hniav zoo yog kev qhwv txoj hlua dig hniav nrog“ c-puab, ”thiab npog thaj tsam ntawm cov hniav tau ntau li ntau tau. Koj yuav tsum npog li ntawm ib nrab ntawm txoj kab uas hla ntawm tus hniav los ntawm txhua lub kaum. Nco ntsoov txav txoj hlua dig hniav mus hauv thiab sau hauv qhov chaw sab nrauv thiab hauv qab cov pos hniav, ”Laurent hais. "Txoj kev no, hlua dig hniav yuav ntxuav cov quav hniav ntawm ob qhov chaw sab nraud thiab sab hauv ntawm koj cov hniav, thiab ntxiv rau hauv qab ntawm cov pos hniav."

Thaum txhuam hniav thiab dig hniav yuav zoo li yooj yim, txoj kev tshawb fawb 2015 qhia tias feem ntau cov neeg tsis txhuam hniav qhov ncauj thiab siv hlua dig hniav tsis txaus.

Kev siv txoj hlua dig hniav tsis tu ncua kuj tseem tuaj yeem pab txo qhov kev txhim kho ntawm cov kab noj hniav, tab sis koj yuav tsum tsim nws. Raws li kev tshawb fawb xyoo 2014, kev kho hniav txoj hlua dig hniav kom zoo yog kev saib xyuas tus kheej thiab nws txoj kev siv raug.

Kev siv hlua dig hniav thiab koj txoj kev noj qab haus huv

Tsis tsuas yog kev tu qhov ncauj zoo yuav pab ua kom koj ua pa tshiab thiab koj cov hniav thiab cov pos hniav kom noj qab haus huv, nws kuj yuav pab tiv thaiv tus mob ncig. Tus kab mob sij hawm tig, yog qhov pheej hmoo ua rau mob plawv thiab ntshav qab zib. Vim tias qhov no, kev xyaum tu lub qhov ncauj zoo yuav pab ua kom koj lub qhov ncauj muaj zog dua.

Lwm zaus koj mus ncav rau koj txhuam hniav, nco ntsoov ncav mus rau koj hlua dig hniav thiab. Txoj kev uas yooj yim dig hniav tsawg kawg ib zaug ib hnub yuav hloov tsis tau tsuas yog koj luag nyav, tab sis koj kev noj qab haus huv tag nrho, ib yam nkaus.