Tej zaum yuav muaj kab mob sib kis nyob hauv koj lub hnab pleev, Raws li Txoj Kev Kawm Tshiab

Zoo Siab

• Tab sis yuav ua li cas yog tias kuv ntxuav kuv cov khoom zoo nkauj ntawm txoj cai?
• Yuav Ua Li Cas Ntxuav Koj Cov Khoom Zoo Nkauj
• Ntsuam xyuas rau

Txawm hais tias nws yuav siv sij hawm ib feeb, mus rau hauv koj lub hnab pleev thiab ntxuav nws cov ntsiab lus kom huv si - tsis txhob hais txog pov txhua yam koj tau muaj rauntsis ntev dhau lawm-yog ib txoj hauj lwm uas tswj kom poob ntawm txoj kev ntau zaus tshaj li qhov koj xav tau. Tab sis cov txiaj ntsig ntawm txoj kev tshawb fawb tshiab qhia tias kev siv cov khoom zoo nkauj qias neeg los yog tas sij hawm yuav tsis tsuas yog ua rau koj muaj kev pheej hmoo rau kev tawg ib ntus. Yog tias koj tsis tu thiab hloov koj cov pleev tsis tu ncua, tuaj yeem muaj cov kab mob zais hauv koj qhov kev zoo nkauj uas tuaj yeem ua rau koj mob, raws li kev tshawb fawb tshiab.

Rau txoj kev tshawb fawb, luam tawm nyob rau hauvYogurnal ntawm Applied Microbiology, cov kws tshawb fawb los ntawm Aston University hauv tebchaws Askiv tau tsim tawm los tshawb pom qhov muaj peev xwm ntawm cov kab mob sib kis hauv tsib hom khoom zoo nkauj, suav nrog daim di ncauj, di ncauj gloss, eyeliners, mascaras, thiab kev zoo nkauj blenders. Lawv kuaj cov kab mob ntawm 467 siv cov khoom zoo nkauj pub dawb los ntawm cov koom nrog hauv tebchaws Askiv.Cov kws tshawb fawb kuj tau nug cov neeg uas pub cov pleev pleev kom sau cov lus nug txog lawv siv txhua yam khoom siv ntau npaum li cas, cov khoom tau ntxuav ntau npaum li cas, thiab seb cov khoom puas tau poob rau hauv pem teb. Thiab txawm hais tias txoj kev tshawb fawb qhov piv txwv tau lees paub me me thiab txwv rau ib cheeb tsam tshwj xeeb, qhov kev tshawb pom yog txaus kom koj txhuam txhua yam hauv koj cov khoom zoo nkauj ASAP.

Zuag qhia tag nrho, cov kws tshawb fawb kwv yees kwv yees li ntawm 90 feem pua ​​ntawm tag nrho cov khoom sau tau kis kab mob, suav nrog E. coli (feem ntau paub tias ua rau zaub mov lom), Staphylococcus aureus (uas tuaj yeem ua rau mob ntsws thiab lwm yam kab mob uas, thaum tsis kho, yuav ua rau tuag taus) , thiab Citrobacter freundii (cov kab mob uas tuaj yeem ua rau cov kab mob tso zis). Thaum cov kab mob no pom lawv txoj hauv kev mus rau thaj chaw xws li koj lub qhov ncauj, qhov muag, qhov ntswg, lossis qhib qhov txiav ntawm daim tawv nqaij, lawv "muaj peev xwm ua rau muaj kab mob loj," tshwj xeeb tshaj yog rau cov neeg muaj kev tiv thaiv kab mob uas tsis muaj peev xwm tawm tsam. tshem tawm kev kis tau yooj yim (xav tias: cov neeg laus, cov neeg muaj tus kab mob autoimmune, thiab lwm yam), cov kws tshawb fawb sau tau sau rau hauv lawv daim ntawv. (BTW, tsis quav ntsej los ntxuav koj cov pleev kuj tuaj yeem ua rau koj muaj ntau pua pob khaus khaus hauv koj ob lub qhov muag.)

Txoj kev tshawb fawb feem ntau ua rau lub puab tsaig poob: Tsuas yog 6.4 feem pua ​​ntawm tag nrho cov khoom sau tau muajpuas tau tau ntxuav - yog li qhov tseem ceeb ntawm cov kab mob pom nyob rau hauv cov khoom pub dawb thoob plaws lub rooj tsavxwm. Yam khoom uas tau ntxuav tsawg tshaj plaws yog daim txhuam cev zoo nkauj: Lub ntsej muag zoo 93 feem pua ​​ntawm cov qauv kev zoo nkauj tsis tau muab tshuaj tua kab mob, thiab 64 feem pua ​​ntawm cov khoom sib xyaw ua kom zoo nkauj tau poob rau hauv pem teb - tshwj xeeb yog "tsis ua haujlwm huv" (tshwj xeeb yog tias koj 'tsis tau ntxuav lawv tom qab qhov tseeb), raws li kev tshawb fawb. Paub txog qhov ntawd, nws tsis yog qhov xav tsis thoob uas cov qauv daim txhuam cev zoo nkauj no tseem pom tias muaj qhov ntxim nyiam tshaj plaws rau cov kab mob sib kis: Vim tias lawv feem ntau tau ntub tom qab siv cov khoom lag luam ua kua, cov khoom sib xyaw kom zoo nkauj tuaj yeem yooj yim ua kom muaj kab mob zoo li E. coli thiab Staphylococcus aureus, ob qho tib si uas tuaj yeem ua rau koj mob hnyav, raws li txoj kev tshawb fawb pom.

Tab sis yuav ua li cas yog tias kuv ntxuav kuv cov khoom zoo nkauj ntawm txoj cai?

Txawm hais tias koj nyob rau sab saum toj ntawm kev tu koj cov khoom pleev thiab cov cuab yeej, koj tsis nyob hauv qhov pom tseeb. Kev sib qhia cov khoom lag luam nrog lwm tus tuaj yeem ua rau koj muaj feem tuaj ntsib nrog cov kab mob txaus ntshai, raws li txoj kev tshawb fawb pom. Yog li, koj yuav tsis tsuas yog xav ntxuavib yam cov khoom ua ntej sib koom nrog ib tus neeg (thiab ua siab zoo thov kom lawv ua tib yam ua ntej xa rov qab rau koj), tab sis koj kuj yuav xav kom ceev faj txog kev sim pleev tshuaj ntsuam ntawm cov khw muag khoom zoo nkauj. Txawm hais tias cov kws tshawb fawb tsis tau tshuaj xyuas cov kab mob hauv cov neeg ntsuas kev zoo nkauj, lawv tau sau tseg hauv lawv daim ntawv tias cov khoom ntsuas no feem ntau "tsis tau ntxuav tsis tu ncua, thiab tawm mus rau ib puag ncig thiab hla cov neeg siv khoom uas tau tso cai kov thiab sim cov khoom. "

Cov kws tshawb fawb tseem tau sau tseg tias tuav cov khoom dhau los lawv hnub tas sij hawm yog qhov loj-tsis yog. Txawm hais tias tus mem pleev di ncauj los yog daim tawv muag tas sij hawmzoo li nplua thiab mus ua haujlwm zoo, nws tuaj yeem kis tau nrog cov kab mob phem tib yam pom hauv cov tshuaj pleev ib ce tsis huv, raws li kev tshawb fawb.

Raws li txoj cai dav dav, cov khoom lag luam feem ntau yuav tsum tau muab pov tseg ntawm peb lub hlis mus rau ib xyoos, nyob ntawm tus qauv, cov kws tshawb fawb tau sau. Cov tshuaj pleev qhov muag thiab mascaras yuav tsum khaws cia rau ob rau peb lub hlis saum, thaum daim di ncauj feem ntau muaj kev nyab xeeb rau ib xyoos, yog tias koj tsis muaj kab mob sib kis, qhia nws rau lwm tus neeg uas tej zaum yuav muaj tus kab mob, thiab tau tu nws tas li . (Related: Yuav Ua Li Cas Hloov Mus Rau Ib Tug Huv Huv, Nontoxic Beauty Regimen)

Yuav Ua Li Cas Ntxuav Koj Cov Khoom Zoo Nkauj

Yog tias qhov kev tshawb fawb tshiab no freaks koj tawm, tsis txhob ntshai - nws tsis yog qhov teeb meem ntawm cov khoom lawv tus kheej raug paug thaum koj yuav lawv, tab sis theej. koj mob siab rau kev tu thiab hloov lawv raws li xav tau.

Yog li, ib zaug ib lub lim tiam, siv sijhawm los ntxuav koj lub hnab pleev, suav nrog txhua tus neeg thov, txhuam, cov cuab yeej,thiab lub hnab nws tus kheej, tus kws pleev xim pleev xim, Jo Levy yav dhau los hais rau peb. Nws pom zoo siv xab npum me me tsis muaj ntxhiab tsw, tsuaj zawv plaub hau rau menyuam, lossis ntxuav lub ntsej muag kom huv, thiab tom qab ntawd tshem dej ntau dhau ua ntej tso cov khoom kom qhuav ua ntej koj siv tom ntej. (Muaj feem xyuam: Vim Li Cas Koj Thiaj Li Yuav Tsum Tsis Txhob Qhia Tshuaj Txhuam Txhuam)

Koj tseem yuav xav kom koj cov ntiv tes huv si ua ntej siv cov pleev pleev ib ce (los yog xaiv rau Q-ntsis huv). Debra Jaliman, MD, ntawm New York's Mount Sinai Medical Center tau hais tias "Txhua zaus koj hnia koj tus ntiv tes rau hauv lub raj mis lossis lub hauv paus, koj tab tom qhia kab mob rau nws, yog li ua rau nws kis tau tus kab mob." "Qhov zoo tshaj plaws yog ua kom cov khoom huv si thaum twg los tau xws li so tweezers thiab plaub muag curlers nrog cawv."

Raws li cov khoom lag luam zoo li daim di ncauj, feem ntau lawv tuaj yeem raug ntxuav nrog cov ntaub so "kom koj tshem tawm cov txheej txheem saum npoo, uas yuav tshem tawm cov kab mob los yog cov khoom nyob ntawd," David Bank, MD, tus thawj coj ntawm Center of Dermatology hauv Mount Kisco, Yav dhau los New York tau hais rau peb. Nws hais ntxiv tias "Nws tsis mob heev los ntxuav lawv ib zaug ib lub lim tiam, tab sis yog tias koj tau ceev faj thiab ua tib zoo saib, koj tuaj yeem ncua qhov ntawd mus rau ob lossis plaub lub lis piam," nws hais ntxiv.

Thaum kawg, kom cov neeg nyiam kev zoo nkauj zoo nkauj huv si, siv daim txhuam cev tshwj xeeb uas tsim los ntxuav, tshuaj ntxuav lub ntsej muag, lossis tshuaj zawv plaub hau, thiab maj mam, yog li koj tsis txhob txhuam los yog ua rau daim txhuam cev, Gita Bass, tus kws pleev xim nto moo thiab Cov Kws Kho Mob Yooj Yim. Cov tswvcuab hauv pawg thawj coj, tau hais rau peb hauv kev xam phaj yav dhau los: "Tsuas yog txhuam daim txhuam cev hla cov xab npum los tsim cov ntaub ntub dej, yaug kom zoo, rov ua dua raws li qhov tsim nyog, thiab tso rau ntawm qhov chaw huv kom qhuav."

Ntsuam xyuas rau