Dab Tsi Ua Rau Kuv Caug Hauv Tes thiab Kuv Yuav Kho Nws Li Cas?
Zoo Siab
- Ko taw cov tsos mob kis tau
- Kis tau tus hlwv
- Hloov xim tawv nqaij
- Sov so
- Tsw Qab
- O o
- Toenail discoloration
- Ua npaws
- Pus lossis kua dej ntws tawm
- Ko taw mob ko taw Ua kom mob
- Kab mob pwm
- Mob ntshav qab zib
- Twv
- Ingrown ntsia hlau
- Plantar wart
- Ko taw kis kab mob tom qab kev phais
- Ko taw duab tau tus kab mob
- Kev kho kab mob rau ko taw
- Kev kho mob hauv tsev
- Kho mob lossis phais mob
- Thaum mus ntsib kws kho mob
- Nqa Nyiaj
Txheej txheem cej luam
Ib txhais taw uas muaj mob yog feem ntau mob thiab tuaj yeem ua rau taug kev nyuaj. Tus mob yuav tshwm sim tom qab raug mob rau koj txhais taw. Cov kab mob tuaj yeem nkag mus rau hauv lub qhov txhab, xws li hlais lossis nqaij tawv, thiab ua rau kis mob.
Kev ncaws pob ko taw thiab ntiv taw cov pwm kuj yog kis mob fungal ko taw. Qee yam mob, xws li mob ntshav qab zib mellitus thiab ingrown toenails, kuj tseem tuaj yeem ua rau koj muaj feem ua mob ko taw.
Ib txhais taw uas muaj tus mob yuav tsum tau kho. Txoj kev kho yuav yog nyob ntawm seb yam kev kis tau. Tsis tau txais kev kho mob, tus kab mob kis hauv ko taw tuaj yeem ua rau cellulitis, uas yog qhov muaj mob hnyav ntawm daim tawv nqaij tuaj yeem kis mus rau koj lub qog ntshav thiab cov hlab ntsha.
Peb yuav them rau qhov ua tau thiab kev kho mob ntawm tus mob ko taw, nrog rau cov phiajcim saib.
Ko taw cov tsos mob kis tau
Ib txhais taw uas kis tau yuav mob. O o, tshem tawm, thiab tsim cov hlwv los yog qhov txhab tseem ua tau. Cov tsos mob ntawm tus mob ko taw nyob ntawm yog vim li cas.
Kis tau tus hlwv
Cov hlwv tawm ntawm pob tw yog qhov khoob ntawm cov dej ntshiab uas tshwm sim hauv qab koj cov tawv nqaij. Lawv nquag dhau los thiab feem ntau tshwm sim los ntawm kev sib txhuam los ntawm nkawm khau uas nruj dhau.
Cov ntsej muag txhais ko taw tuaj yeem kis tus kab mob thiab xav tau kev kho mob sai sai. Qhov sov thiab liab liab ncig lub hlwv yog cov cim ntawm kev kis mob. Hloov cov kua ntshiab, ib qho hlwv ntawm ntsej muag yuav dhau los ua kua paug los yog daj. Thaum mob hnyav ntawm cov kis las ko taw, koj tuaj yeem ua hlwv ntawm koj txhais ko taw lossis ntawm koj cov ntiv taw.
Hloov xim tawv nqaij
Tus kab mob kis tau los yuav hloov xim. Liab yog ib qho tshwm sim ntawm tus mob. Yog tias koj muaj tus mob cellulitis, koj yuav pom thaj chaw liab lossis tawv nqaij liab los ntawm thaj chaw muaj teeb meem. Daim tawv dawb, tawv nqaij daj me me ntawm ntiv taw yog qhov qhia cov kis las ntawm ko taw.
Sov so
Cov tawv nqaij nyob ib ncig ntawm thaj chaw muaj kev cuam tshuam yuav sov so rau qhov kov yog tias koj txhais ko taw kis. Qhov no yog ib qho muaj peev xwm ntawm tus kab mob cellulitis.
Tsw Qab
Koj tuaj yeem pom tus ntxhiab tsw phem tuaj ntawm koj txhais taw. Kev ua kis las lub cev tuaj yeem ua rau xaum xim. Koj tuaj yeem yuav pom ib tus ntxhiab tsw yog tias koj muaj kua paug los ntawm qhov mob lossis daim tawv nqaij ncig ntawm lub ntsej muag.
O o
O yog ib qho tsos mob ntawm tus mob ko taw. Qhov mob o los ntawm qhov o tuaj yeem yog thaj tsam ntawm kis tus mob, xws li tus ntiv taw, lossis nws tuaj yeem kis mus rau tag nrho koj ko taw. Kev o tuaj yeem tseem tuaj yeem ua rau koj cov tawv nqaij zoo li ci iab lossis vuam.
Toenail discoloration
Cov ntiv taw cov pwm tuaj yeem ua koj cov ntiv taw kom hloov xim. Thaum xub thawj, kev kis mob fungal tuaj yeem ua rau dawb lossis daj chaw nyob hauv qhov taub ntiv taw. Raws li kev kis tus kab mob loj dua tuaj, koj cov rau tes yuav ua rau ntau xim thiab tuaj yeem ua tuab lossis jagged.
Ua npaws
Ua npaws yog cov tsos mob tshwm sim ntawm tus mob. Kub taub hau kuj tseem tuaj yeem ua rau koj lub zog ua pa thiab ua kom mob ib ce.
Pus lossis kua dej ntws tawm
Koj tuaj yeem pom cov kua muaj kua lossis kua paug tawm ntawm koj txhais ko taw tus kab mob yog tias koj muaj qhov qog. Kev siv ntiv taw kis mus rau neeg mob tuaj yeem ua kom muaj lub qhov paum hnab tshos tuaj yeem tsim hauv qab koj daim tawv nqaij ntawm ib sab.
Ko taw mob ko taw Ua kom mob
Kev kis kab mob feem ntau pib tom qab raug mob lossis mob rau ntawm ko taw. Muaj qee yam mob tseem yuav ua rau koj muaj feem ntau qhov mob ko taw.
Kab mob pwm
Kev ncaws pob ncaws pob yog qhov tshwm sim los ntawm kev mob fungal. Cov neeg uas lawv cov ko taw ntub rau lub sijhawm ntev, xws li tawm hws nyob rau hauv nkawm khau nruj txhua hnub lossis ua haujlwm ntub, feem ntau kis tau tus kis las.
Nws kis tau thiab tuaj yeem sib kis tau los ntawm kev sib chwv ntawm cov plag tsev, phuam da dej, lossis khaub ncaws. Feem ntau nws pib ntawm cov ntiv taw, tab sis tuaj yeem kis rau koj cov ntiv taw thiab lwm qhov ntawm koj lub cev. Cov tsos mob tshwm sim feem ntau yog khaus, tab sis nws kuj tseem tuaj yeem ua pob liab liab, khaus khaus thiab txhaws lossis paug ntawm cov ntiv taw.
Mob ntshav qab zib
Cov neeg muaj ntshav qab zib muaj feem ntau yuav muaj mob tau ko taw. Ua haujlwm dhau sijhawm, cov piam thaj hauv ntshav siab tuaj yeem ua kev puas tsuaj rau cov tawv nqaij, cov hlab ntsha, thiab cov leeg ntshav hauv lub taw. Qhov no tuaj yeem ua rau nws tsis yooj yim hnov mob me me thiab ua paug, tuaj yeem ua rau mob rau sab hauv thiab kis tau tus mob.
Txo kom cov ntshav txaus los ntawm kev puas tsuaj rau cov hlab ntsha los ntawm ntshav qab zib ua rau kom tsis txhob txhawm chim thiab ua rau muaj kev pheej hmoo kis mob nyhav. Kev kis tus kab mob vim yog ntshav qab zib muaj qhov phom sij ntau dua rau qhov tsis pom qhov tsis zoo thiab feem ntau ua rau muaj kev nyuaj, qee zaum xav tau txiav tes taw.
Twv
Kev txiav, khawb, thiab cov tawv nqaij ntawm koj txhais ko taw tuaj yeem tso kab mob rau nkag thiab ua rau mob, nrog rau cov kab mob cellulitis.
Ingrown ntsia hlau
Ib qho taw tes ntiv taw tshwm sim thaum ntug ntawm taw taw hlob rau koj cov tawv nqaij. Qhov no tuaj yeem tshwm sim thaum koj hnav cov khau nruj los sis txiav koj cov ntsia hlau rau hauv kev nkhaus es tsis txhob hla ncaj. Daim tawv ib ncig ntawm ib qho ntsej muag sab ntsej muag tuaj yeem kis tau.
Plantar wart
Cov qhov txhab Plantar yog cov kev loj hlob me me uas ua rau thaj chaw hnyav ntawm koj txhais taw, xws li koj cov luj taws. Lawv mob tshwm sim thaum tib neeg papillomavirus nkag mus rau hauv koj lub cev los ntawm kev puas ntsoog lossis txiav ntawm daim tawv nqaij hauv qab ntawm koj txhais taw.
Lub pob txha caj qaum yuav zoo li daim tawv nqaij me, mob tob tob rau hauv qab ntawm koj txhais taw los yog lub qhov quav hu dua qhov chaw yog tias qhov pob txha ntawd sab hauv. Koj tseem yuav pom cov xim dub nyob hauv qab ntawm koj txhais taw.
Ko taw kis kab mob tom qab kev phais
Ib qho mob ntawm ko taw yog qhov tsis tshua pom muaj tab sis tuaj yeem ua rau muaj kev phom sij ntawm kev phais mob, xws li kev kho pob txha lov lossis pob taws.Txoj kev pheej hmoo rau kev tsim tus mob ko taw tom qab kev phais mob yog tsawg dua 1 feem pua hauv cov neeg muaj kev noj qab haus huv, raws li American Academy of Orthopedic phais neeg.
Cov tshuaj tua kab mob ib txwm muab ua ntej kev phais mob txhawm rau txo kev phom sij. Muaj ntshav qab zib lossis lwm yam mob ua rau lub cev tsis muaj zog tiv thaiv kab mob ua rau koj muaj feem kis mob hnyav. Kev haus luam yeeb tseem yuav ua kom koj qhov kev pheej hmoo ntau ntxiv tuaj.
Ko taw duab tau tus kab mob
Kev kho kab mob rau ko taw
Yuav luag txhua tus mob txhais ko taw. Qee qhov mob me tuaj yeem kho nyob hauv tsev uas siv hauv tsev lossis tom tsev muag tshuaj (OTC) kev kho mob.
Kev kho mob hauv tsev
Cov mob me, xws li kev ncaws pob ko taw lossis pob txha caj qaum tuaj yeem kho tau tom tsev. Qee zaus cov pob txhaws tshem tawm mus ntev ntev yam tsis muaj kev kho mob, thiab qee qhov yuav kho tau zoo siv cov tshuaj kho mob cos.
Cov kev xaiv tom tsev kho mob suav nrog:
- antifungal qab zib lossis tshuaj tsuag rau cov kis las lub ko taw
- antifungal ko taw hmoov
- OTC salicylic acid rau cov cev pob txhaws
- tshuaj tua kab mob cream
- hlwv hlwv
- zam kev nruj khau
- ua kom ko taw qhuav thiab txias
Kho mob lossis phais mob
Qee qhov mob ko taw, xws li mob ntshav qab zib thiab mob cellulitis, yuav tsum tau kho mob. Cov hom kev kho mob siv yuav yog nyob ntawm seb qhov ua rau thiab mob hnyav npaum li cas ntawm kev kis.
Qee zaum, koj yuav tsum tau phais mob los kho mob ko taw. Kev phais mob tuaj yeem yog los ntawm tus txheej txheem me hauv chaw ua haujlwm kom nqa lossis tshem ib feem ntawm pob txha taub hau mus rau txiav ib qho taw lossis txhais ceg txhawm rau txhawm rau kho tus mob hnyav.
Muaj cov kev kho mob los ntawm koj tus kws kho mob rau kev taug ko taw muaj xws li:
- tshuaj tua qhov ncauj los yog tshuaj pleev
- cov tshuaj tua kab mob los yog tshuaj pleev
- cryotherapy kom tshem tawm cov pob txha caj qaum
- rau mob rwj ua ko taw
- kev phais mob
Thaum mus ntsib kws kho mob
Kev kis mob me ntawm ko taw xws li kis las lub cev lossis pob txha caj qaum tuaj yeem kho tau nyob hauv tsev, tab sis lwm yam kab mob ko taw yuav tsum raug tshuaj thiab kho los ntawm kws kho mob. Koj tuaj yeem txhawm rau kev teem sijhawm nrog kws kho mob hauv thaj tsam koj nyob siv peb qhov Healthline FindCare cov cuab yeej.
Kev kho mob sai sai tuaj yeem pab koj kom zam dhau qhov kev nyuaj. Ntsib kws kho mob yog tias koj tab tom mob mob, liab, thiab sov so. Yog tias koj pom daim tawv nqaij liab lossis liab liab kis tawm ntawm qhov mob, los ntshav, lossis ua npaws thiab ua daus no, nrhiav kev pab kho mob maj nrawm.
Nqa Nyiaj
Ua kom koj txhais ko taw huv si thiab qhuav, thiab soj ntsuam koj txhais ko taw kom raug ua pob me me thiab puas pob txha tawg txhawm rau txo kev phom sij ntawm koj ko taw. Ntxov kho thaum ntxov tuaj yeem pab koj zam dhau qhov kev nyuaj.
Ntsib koj tus kws kho mob yog tias koj tus kab mob ko taw tsis zoo tuaj nrog kev kho mob hauv tsev lossis yog tias koj muaj ntshav qab zib lossis lub cev tsis muaj zog tiv thaiv kab mob.