8 Kev Xaiv Kho Rau hyperpigmentation

Zoo Siab

• Koj tuaj yeem ua dab tsi
• 1. Cov tshuaj pleev lub teeb ci
• Leej twg yuav tsum sim ua qhov no?
• Cov khoom lag luam twg koj tuaj yeem sim?
• 2. ntsej muag kua qaub
• Leej twg yuav tsum sim ua qhov no?
• Cov khoom lag luam twg koj tuaj yeem sim?
• 3. Retinoids
• Leej twg yuav tsum sim ua qhov no?
• Cov khoom lag luam twg koj tuaj yeem sim?
• 4. Tshuaj tev tshuaj
• Leej twg yuav tsum sim ua qhov no?
• Cov khoom lag luam twg koj tuaj yeem sim?
• 5. Laser tev (tawv tawv rov ua dua)
• Leej twg yuav tsum sim ua qhov no?
• 6. Kev kho teeb mem tes loj (IPL)
• Leej twg yuav tsum sim ua qhov no?
• 7. Kev Tshawb Xyuas Microdermabrasion
• Leej twg yuav tsum sim ua qhov no?
• 8. Cov tshuaj ntxuav muag
• Leej twg yuav tsum sim ua qhov no?
• Dab tsi ua haujlwm zoo tshaj plaws rau txhua daim tawv nqaij tawv?
• Tham nrog koj cov kws kho kaus hniav

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Koj tuaj yeem ua dab tsi

Hyperpigmentation yog ib lo lus kho mob uas siv los piav qhia txog daim tawv tsaus nti. Cov pawm no tshwm sim los ntawm kev tsim tawm ntawm melanin ntau heev, uas tuaj yeem tshwm sim los ntawm txhua yam los ntawm pob txuv nti thiab hnub puas tsuaj rau cov tshuaj fluctide hloov.

Yog tias koj tau soj ntsuam nrog hyperpigmentation, paub tias koj tsis yog ib leeg. Hyperpigmentation yog hom mob ntawm daim tawv nqaij, thiab muaj ntau ntau txoj kev kho mob sib txawv.

Khaws nyeem kom paub ntau ntxiv txog koj cov kev xaiv, suav nrog cov khoom koj tuaj yeem sim hauv tsev, dab tsi los ntawm cov txheej txheem xws li microdermabrasion, thiab lwm yam.

1. Cov tshuaj pleev lub teeb ci

Cov tshuaj pleev lub teeb ci yog kev ua haujlwm dhau los (OTC) kev kho mob uas ua haujlwm nrog cov khoom sib xyaw los pab txo cov pigmentation. Ntau cov cream muaj nyob hauv cov ntawv ua muaj zog. Lawv feem ntau tau thov ib zaug lossis ob zaug ib hnub los pab ua kom tawv nqaij dhau sijhawm. Cov kev kho mob rau cov teeb pom kev zoo tuaj kuj yog hauv gel txheej txheem.

Cov khoom xyaw nquag pom hauv OTC cov teeb pom kev zoo suav nrog:

• hydroquinone
• ntawv pov thawj extract
• N-acetylglucosamine
• Vitamin B-3 (niacinamide)

Leej twg yuav tsum sim ua qhov no?

Cov pleev rau lub ntsej muag lossis lub ntsej muag ua haujlwm zoo tshaj plaws rau cov tiaj tiaj tiaj, xws li ntshav zais lossis hnub nyoog. Lawv tau ua haujlwm zoo rau thaj ua rau tawv nqaij ntawm ntau hom tawv nqaij.

OTC cov khoom siv tau nkag tau yooj yim (thiab qee zaum muaj nqis dua) kev xaiv rau hyperpigmentation, tab sis cov no tuaj yeem siv sijhawm ntev dua li kev kho mob tshaj lij.

Cov khoom lag luam twg koj tuaj yeem sim?

Cov kev xaiv nrov muaj xws li:

• Murad Tus Tshaj Tawm Acne Lightening Gel. Nrog 2 feem pua ​​hydroquinone, qhov no ploj mus txawm tias qub ntxau nti. Nws tseem yuav pab tiv thaiv yav tom ntej nti tawm los ntawm pob ntxau.
• ProActiv Complexion ua kom zoo tshaj plaws Hydrator. Qhov zoo tshaj plaws rau oily tawv nqaij, qhov qab zib no ci txo qis liab thiab hyperpigmentation tag nrho hauv ib yam khoom.

Cov khw muag khoom hauv online ua kom yooj yim rau kev nkag mus rau kev zoo nkauj thiab kev tu tawv nqaij uas koj tsis nkag tau rau lwm tus. Koj yuav tsum tsuas yog yuav cov khoom lag luam los ntawm cov khw muag khoom thiab cov chaw tsim khoom uas koj ntseeg siab.

American Academy of Dermatology pom zoo kom siv kev ceev faj thaum yuav OTC cov duab rau tawv nqaij, vim tias lawv yuav muaj qee yam tsig mercury.

2. ntsej muag kua qaub

Cov kua qaub ntsej muag, lossis cov kua qaub tawv nqaij, ua haujlwm los ntawm kev ua kom dhau los, los yog tu, txheej sab saum toj ntawm koj cov tawv nqaij. Thaum twg koj exfoliate koj cov tawv nqaij, cov tawv nqaij tshiab tshwm sim los hloov qhov chaw qub. Cov txheej txheem pab txawm tias tawm ntawm koj cov tawv nqaij ua kom tawv nqaij thiab ua rau nws smoother zuag qhia tag nrho.

Ntau lub ntsej muag kua qaub muaj OTC ntawm cov khw muag khoom zoo nkauj thiab chaw muag tshuaj. Cov kev xaiv nrov muaj xws li:

• alpha hydroxy acids, xws li glycolic, lactic, citric, malic, lossis tartaric acid
• azelaic kua qaub
• kojic acid
• salicylic acid
• vitamin C (nyob rau hauv daim ntawv ntawm l-ascorbic acid)

Leej twg yuav tsum sim ua qhov no?

Cov ntsej muag kua qaub ua haujlwm zoo rau kev mob hyperpigmentation rau ntawm cov ntsej muag tawv nqaij zoo dua.

Cov khoom lag luam twg koj tuaj yeem sim?

Saib rau cov ntsiab lus acid ntawm. Muaj peev xwm ntau dua tuaj yeem ua rau koj muaj kev pheej hmoo ntawm cov kev mob tshwm sim thiab zoo tshaj plaws sab laug rau cov kws tshaj lij ua haujlwm hauv chaw ua haujlwm.

Cov kev xaiv nrov muaj xws li:

• FAB ntawm daim tawv nqaij (lab) Ua kom lub ntsej muag ua kua 10% AHA. Qhov kev ntxhia niaj hnub no siv malic acid los pab txhim kho lub suab tawv nqaij tag nrho thaum tseem txo cov tsos ntawm koj lub qhov hws.
• ProActiv Cim Kho Cov Ncauj Lus. Tsim los ntawm kev sib xyaw ntawm glycolic thiab salicylic acids, cov ntaub qhwv no ua rau koj cov tawv nqaij ua rau lub zog thaum txo cov tsos ntawm pob txuv nti.

Mus yuav cov khoom lag luam hauv qab no:

• Malic acid
• Glycolic acid
• Salicylic acid

3. Retinoids

Ua los ntawm cov vitamin A, retinoids yog ntawm qee cov khoom qub ntawm OTC kev saib xyuas tawv nqaij siv qub. Lawv cov qauv tsim qauv me me tso cai rau lawv nkag mus tob rau ntawm daim tawv nqaij thiab kho cov khaubncaws sab nraud povtseg hauv qab koj cov epidermis.

Retinoids tuaj yeem yog yam tshuaj noj los yog tshuaj OTC. Txawm li cas los xij, OTC cov qauv zoo li tsis muaj zog. Yog tias koj tsis pom pom qhov tshwm sim tom qab ob peb lub hlis, nrog koj tus kws kho mob txog kws kho mob hais txog cov tshuaj retinoid tretinoin (Retin-A).

Yog tias koj tsis muaj kws kho mob zuaj zuaj ib zaug lawm, Healthline FindCare cov twj tuaj yeem pab koj nrhiav kws kho mob hauv koj cheeb tsam.

Leej twg yuav tsum sim ua qhov no?

OTC retinoids tej zaum yuav muaj kev nyab xeeb rau txhua lub suab nrov ntawm daim tawv nqaij, tab sis koj yuav tsum rov xyuas nrog koj cov kws kho mob tawv nqaij yog tias koj muaj tawv nqaij tsaus dua thiab npaj siv cov khoom no ntev.

Nws tseem yog qhov tseem ceeb kom nco ntsoov tias retinoids feem ntau siv los kho wrinkles dua hyperpigmentation. Qhov no txhais tau hais tias retinoids tej zaum yuav tsis yog qhov zoo tshaj plaws ua ntej kev kho mob.

Cov khoom lag luam twg koj tuaj yeem sim?

Yog tias koj muaj ntau yam kev txhawj xeeb ntawm daim tawv nqaij, koj tuaj yeem xav sim:

• Txawv Gel Gel. Yav dhau los muaj los ntawm cov tshuaj nkaus xwb, cov retinoid pab daws cov pob txuv thiab hyperpigmentation.
• Ntshiab Biology Los Tiv Thaiv Kev Laus Hmo Ciav. Rau cov tawv nqaij ua ntau dua, xav txog qhov no ua ke ntawm retinoids thiab hyaluronic acid los tawm tsam cov hnub nyoog me ntsis, dryness, thiab wrinkles.

Mus kav khw ntau txoj kev kho mob retinoid online.

4. Tshuaj tev tshuaj

Cov tshuaj pleev ib ce yog siv cov kua qaub ntawm cov tshuaj muaj zog ntau dua los kho thaj chaw ntawm daim tawv nqaij. Lawv txo qhov pom ntawm hyperpigmentation los ntawm kev tshem tawm cov epidermis. Deeper versions kuj tseem nkag rau hauv nruab nrab txheej ntawm koj cov tawv nqaij (dermis) los tsim cov txiaj ntsig zoo dua.

Txawm hais tias muaj ntau cov tshuaj pleev ib ce muaj OTC, koj tuaj yeem txiav txim siab txais cov kws ua haujlwm qib tawv ntawm koj lub dermatologist qhov chaw ua haujlwm. Cov no muaj zog dua, thiab lawv tau txais txiaj ntsig nrawm dua.

Vim tias lawv lub zog, cov chais hauv chaw ua haujlwm kuj tseem tuaj yeem ua rau koj muaj kev phom sij txog kev phiv. Tham nrog kws kho kaus hniav txog koj cov kev phom sij.

Cov kev pheej hmoo txaus ntshai nrog ob qho tib si hauv tsev thiab hauv chaw ua haujlwm tshuaj pleev xim muaj xws li liab liab, voos, thiab sawv hlwv. Thaum siv tsis raug, hlwv lossis nti me me kuj yuav tshwm sim.

Yog tias koj nyob hauv lub hnub tsis tu ncua, tshuaj pleev cov tshuaj yuav tsis yog qhov kev xaiv zoo tshaj plaws rau koj. Cov tshuaj peels ua rau koj cov tawv nqaij ua rau muaj qhov tsis zoo rau lub hnub duab. Yog tias koj tsis txaus siv tshuaj pleev thaiv hnub thiab siv lwm yam kev tiv thaiv UV, lub hnub yuav ua rau koj lub siab tsis zoo. Koj yuav tsum tau ceev faj ntxiv yam tsawg ib lis piam tom qab koj tev tshuaj kawg.

Leej twg yuav tsum sim ua qhov no?

Cov tshuaj peels ua haujlwm tuaj yeem ua haujlwm yog tias koj muaj:

• muaj hnub nyoog me ntsis
• hnub puas tsuaj
• ntshav khov
• blotchy ntawm daim tawv nqaij

Lawv tseem ua haujlwm zoo tshaj plaws rau cov ntsej muag tawv nqaij kom zoo dua qub, thiab lawv yuav muab cov txiaj ntsig tau sai dua li lub ntsej muag cov khoom ua kua qaub.

Cov khoom lag luam twg koj tuaj yeem sim?

Yog tias koj tab tom nrhiav tsim cov tev ua haujlwm kev tsim nyog los siv hauv tsev, xav txog glycolic acid tev los ntawm Exuviance. Cov khoom no siv li ob zaug hauv ib asthiv. Nws tseem tuaj yeem pab txo qhov pom ntawm wrinkles.

Kua txiv kev zoo nkauj kuj muaj qee yam tshuaj pleev xim kom yooj yim ua kom tawv nqaij tsis sib luag. Yog tias koj muaj tawv nqaij rhiab, sim ua lawv lub Kua ntsuab Peel Rhiab. Raws li cov nyiaj ntxiv, tag nrho cov khoom xyaw yog cov organic.

Yog tias koj muaj tawv nqaij tsaus nti cov tawv nqaij los yog xav tau daim tawv tawv tawv ntxiv, tham nrog kws kho mob tawv nqaij. Lawv tuaj yeem sib tham txog cov peels tshaj lij uas lawv muaj thiab pab koj txiav txim siab rau tev txoj cai rau koj.

Mus yuav tshuaj pleev cov tshuaj online.

5. Laser tev (tawv tawv rov ua dua)

Txoj kev kho laser daim tawv (rov qab los kho dua) siv cov phiaj kab teeb ntawm lub teeb kom txo hyperpigmentation.

Muaj ob hom lasers: ablative thiab tsis-ablative. Ablative lasers yog qhov ntau dua, thiab lawv koom nrog tshem cov khaubncaws sab nraud povtseg ntawm koj cov tawv nqaij. Cov txheej txheem tsis-ablative, ntawm qhov tod tes, tsom lub dermis los txhawb collagen kev loj hlob thiab zawm cov teebmeem.

Ablative lasers tsis muaj zog, tab sis lawv tuaj yeem ua phiv ntau dua. Ob qho tib si rhuav tshem cov hauv koj cov tawv nqaij los xyuas kom meej tias cov tawv nqaij tshiab yuav rov qab ua rau nws nruj dua thiab zoo dua.

Leej twg yuav tsum sim ua qhov no?

Nws tsis muaj ib qhov loj me-haum-txhua txoj hauv kev ntawm daim tawv nqaij hloov kom rov zoo li qub. Ablative lasers yuav ua haujlwm zoo dua rau cov neeg muaj tawv ncaj ncees. Rau qee cov tib neeg, cov qauv tsis-ablative tuaj yeem ua rau daim tawv nqaij kom tsis txhob tsaus ntuj. Koj tus kws kho qhov tawv nqaij yuav ua haujlwm nrog koj los ntsuam xyuas koj qhov txawv txav thiab zuag qhia tag nrho daim tawv nqaij kom xaiv qhov kev xaiv zoo tshaj plaws rau koj cov tawv nqaij.

6. Kev kho teeb mem tes loj (IPL)

Txoj kev kho IPL yog ib hom kev tsis siv tshuaj kho qhov tsis raug (fractional) kev kho laser. Kuj tseem hu ua photofacial, IPL txoj kev kho pab txhawb kev loj hlob collagen nyob rau hauv daim tawv nqaij. Feem ntau nws yuav tsum muaj ntau txoj kev sib ntsib.

IPL siv rau tag nrho cov teeb meem pigmentation, tab sis cov npoo tiaj tshwj xeeb tshaj yog teb rau qhov kev kho no. Nws kuj tseem yuav pab txo qhov pom ntawm wrinkles, kab laug sab leeg, thiab ua pores.

Leej twg yuav tsum sim ua qhov no?

Raws li Emory Kho Mob, IPL ua haujlwm zoo tshaj plaws rau cov neeg muaj tawv nqaij ncaj ncees.

7. Kev Tshawb Xyuas Microdermabrasion

Microdermabrasion yog ib qho txheej txheem nyob hauv chaw ua haujlwm siv los kho cov hyperpigmentation uas cuam tshuam txog cov kabmob epidermis nkaus xwb (tsuas yog tawv nqaij xwb).

Lub sijhawm ua cov txheej txheem, koj tus kws kho kaus hniav yuav siv lub laum zoo li siv tes lev xov tooj txhuam nrog lub hlau txhuam lossis lwm daim txhuam kom zoo. Cov cuab yeej yog tom qab ntawd hla koj cov tawv nqaij kom sai - tab sis maj mam muab - kom tshem tawm ntawm daim tawv nqaij. Koj yuav xav tau ntau ntu kom ua tiav koj cov txiaj ntsig zoo tshaj plaws.

Leej twg yuav tsum sim ua qhov no?

Microdermabrasion ua haujlwm zoo tshaj plaws ntawm cov khoob khoob. Tus kws kho kaus hniav mob tuaj yeem pab koj txiav txim siab tias qhov kev kho no puas yog rau koj. Nws kuj ua haujlwm zoo rau cov neeg uas muaj tawv nqaij ntsej muag zoo nkauj.

8. Cov tshuaj ntxuav muag

Dermabrasion tseem suav nrog kev tshem tawm ntawm koj daim tawv nqaij, tab sis nws cov kev cuam tshuam txuas ntxiv mus rau ib feem ntawm koj cov dermis.

Qee lub sij hawm dermabrasion qee zaum siv los ua kom du tawm wrinkles, tus txheej txheem tau keeb kwm siv los daws cov kev txhawj xeeb zoo nkauj. Cov no suav nrog:

• pob ntxau nti
• muaj hnub nyoog me ntsis
• qhua taum qhua
• raug mob nti
• hnub puas tsuaj

Ib yam li microdermabrasion, koj cov kws kho kaus hniav yuav siv rab laum zoo li tus tes tuav nrog tus hlau xaim lossis lwm daim ntawv txuas nrog. Lawv yuav tshem cov cuab yeej hla koj cov tawv nqaij kom sai - tab sis maj mam muab - tshem koj cov epidermis tag nrho thiab sab saum toj ntawm koj cov dermis.

Leej twg yuav tsum sim ua qhov no?

Dermabrasion tuaj yeem yog qhov kev xaiv zoo yog tias koj tab tom nrhiav kom txo cov pigmentation ntawm tus nqi nrawm dua li microdermabrasion.

Nws ua haujlwm zoo tshaj plaws rau cov tawv nqaij fairer. Cov neeg uas muaj cov xim nruab nrab ntawm cov tawv nqaij yuav mus txuas ntxiv txhim kho hyperpigmentation raws li kev ua dhau los. Qhov tshiab thaj ua rau ntawm hyperpigmentation yuav pom qee tom qab txog yim lub lis piam.

Dab tsi ua haujlwm zoo tshaj plaws rau txhua daim tawv nqaij tawv?

Cov tawv nqaij sawv cev tuaj yeem ua lub luag haujlwm ntawm kev siv thiab ntev dua ntawm kev kho hyperpigmentation. Raws li tau sau tseg los ntawm Dr. Cynthia Cobb, DNP, APRN, WHNP-BC, MEP-C, cov neeg muaj lub ntsej muag ncaj ncees, nruab nrab thiab tsaus tawv nqaij tuaj yeem siv qee qhov kev kho mob zoo ib yam, tab sis cov neeg muaj tawv dub yuav tsum siv sijhawm ntau ntxiv los kho mob ua haujlwm.

Cov tawv nqaij zoo hnov ​​zoo rau feem ntau cov txheej txheem hyperpigmentation.

Cov hauv qab no tej zaum yuav raug txwv yog tias koj ziab yooj yim lossis tsaus tawv nqaij:

• high-beam lasers
• IPL txoj kev kho

Lub suab lus nruab nrab ntawm cov tawv nqaij yuav pom cov hauv qab no muaj txiaj ntsig zoo:

• tshuaj peels
• microdermabrasion

Cov tawv nqaij tsaus dua yuav muaj txiaj ntsig los ntawm:

• glycolic acid
• kojic acid
• OTC sib zog ua kab laum
• microdermabrasion
• cov khoom siv tshuaj txhuam qis-zog
• kev kho cov kab mob laser, tab sis tsuas yog thaum siv thaum qis dua ntawm kev sib txuam ntau ntawm ntau qhov kev sib tham

Cov kev kho mob siab tshaj plaws yuav siv sijhawm ntev dua los tsim cov txiaj ntsig pom. Lub siab ntev yog qhov tseem ceeb nrog txhua txoj kev kho.

Tham nrog koj cov kws kho kaus hniav

Koj tus kws kho kaus poom tuaj yeem pab koj txheeb xyuas qhov ua rau koj lub siab hnyav thiab ua haujlwm nrog koj los tsim cov phiaj xwm kho mob uas tsim nyog.

Tsis muaj teeb meem dab tsi txog kev kho koj thaum kawg xaiv, nws yog qhov tseem ceeb rau kev tiv thaiv koj cov tawv nqaij los ntawm kev tiv thaiv tshav ntuj ntxiv thiab hyperpigmentation. Looj hnub zawv zaws kaus poom txhua hnub yog qhov yuav tsum ua. Koj yuav tsum pleev tshuaj pleev thaiv hnub txhua tag kis - txawm lub sijhawm nws pos huab! - thiab rov thov dua raws li xav tau thawm hnub. Nco ntsoov siv cov tshuaj pleev thaiv hnub nrog SPF 30 lossis siab dua ntawd.

Kav rau SPF 30 tshuaj pleev thaiv hnub online.