Puas yog Kev Soj Ntsuam Erectile? Stats, Yam Ua, thiab Kho

Zoo Siab

• Sawv daws
• Dab tsi tsis yog
• Ua rau
• Yam pheej hmoo
• Tau txais kev kho mob
• Txhim kho kev ua neej zoo
• Cov Tshuaj Kho Mob
• Tham kho kho
• Noov twj
• Kev phais mob
• Tham nrog koj tus khub
• Nqa Nyiaj

Erectile kawg (ED) yog qhov tsis muaj peev xwm los tswj lub cev erection ruaj txaus rau kev txaus siab rau kev sib deev. Txawm tias qee zaus muaj teeb meem tswj kev kho kom tiav erection yog qhov qub, yog tias nws tshwm sim ntau zaus thiab nws cuam tshuam kev sib deev hauv koj lub neej, koj tus kws kho mob yuav kuaj pom koj nrog ED.

Hauv tsab xov xwm no, peb yuav saib ntawm qhov tshwm sim ntawm ED. Peb kuj yuav ua tibzoo saib rau qhov tsis tuaj yeem tshwm sim ntau yam thiab kev kho mob.

Sawv daws

Cov kws tshaj lij pom zoo tias ED muaj ntau thiab qhov kev pheej hmoo ntawm kev tsim kho ED nce nrog hnub nyoog. Qee qhov kev tshawb fawb hais tawm tias ED yog daim ntawv tshaj plaws ntawm kev sib deev uas cuam tshuam rau tus txiv neej.

Tab sis kwv yees ntawm tsuas yog li cas ib qho dhau los ED sib txawv. Ib qho kwv yees tias ED cuam tshuam txog li ib feem peb ntawm cov txiv neej. Thiab ib qho kev ntsuam xyuas 2019 pom tias lub ntiaj teb kev nthuav dav ntawm ED nyob nruab nrab ntawm 3 feem pua ​​thiab 76.5 feem pua.

Qhov, uas tau ua tiav rau xyoo 1994, feem ntau raug hais los ntawm cov kws tshaj lij hauv kev sib tham txog kev nthuav dav, txawm tias kev tshawb fawb yog laus dua. Qhov kev tshawb pom no pom tias nyob ib ncig ntawm 52 feem pua ​​ntawm cov txiv neej muaj qee yam mob ED, thiab tias tag nrho ED nce ntxiv los ntawm kwv yees li 5 mus rau 15 feem pua ​​ntawm cov hnub nyoog 40 thiab 70 xyoo.

Txawm hais tias qhov kev pheej hmoo ntawm ED yuav nce ntxiv nrog lub hnub nyoog, nws tseem muaj peev xwm rau cov txiv neej hluas kom paub txog ED. Cov kev tshawb fawb luam tawm nyob rau hauv phau ntawv Journal of Sexual Medicine pom tias ED cuam tshuam txog 26 feem pua ​​ntawm cov txiv neej hnub nyoog qis dua 40 xyoo.

Raws li tag nrho cov kev tshawb fawb no qhia, txawm hais tias cov kws tshaj lij pom zoo tias ED tshwm sim, kev nthuav dav tuaj yeem nyuaj rau kev ntsuas hauv cov neeg coob. Qhov no yog vim tias cov kws kho mob thiab cov kws tshawb nrhiav siv cov lus txhais sib txawv ntawm qhov teeb meem feem ntau erection li cas yuav tsum tshwm sim txhawm rau txiav txim siab ED.

Kuj tseem muaj ntau yam kev hloov ntawm cov cuab yeej tshuaj ntsuam thiab cov lus nug siv los ntawm cov kws tshawb nrhiav.

Dab tsi tsis yog

Qee zaum ntsib teeb meem erection tsis tas yuav ua rau muaj kev txhawj xeeb. Thiab nws tsis tas txhais tias koj muaj ED.

Lub Cleveland Clinic kwv yees tias nws yog ib qho muaj teeb meem tsis tau txais los yog ua lub zog erection txog li 20 feem pua ​​ntawm kev sib deev. Muaj teeb meem txais lub sijhawm erection ntau dua 50 feem pua ​​ntawm lub sijhawm tuaj yeem qhia qhov teebmeem mob.

Tham nrog koj tus kws kho mob yog tias koj muaj kev txhawj xeeb txog qhov zoo ntawm koj cov teeb meem siab.

Ua rau

Thaum koj dhau los ua neeg sib deev, cov nqaij hauv tus qau thiab cov ntshav txaus mus rau chaw mos. Ntshav fills ob lub sijhawm ntawm daim ntaub so ntswg uas khiav raws qhov ntev ntawm tus qau hu ua corpora cavernosa.

ED tshwm sim thaum muaj ib qho teeb meem nrog tus txheej txheem no. Raws li lub Mayo Clinic, cov chaw tuaj yeem ua rau lub cev lossis lub hlwb, thiab tuaj yeem suav nrog:

• haus cawv
• kev siv yeeb tshuaj txhaum cai
• haus luam yeeb
• mob ntshav qab zib
• cov roj (cholesterol) siab
• kab mob plawv
• sim ntshav hlab ntsha
• rog dhau
• metabolic mob
• qee yam tshuaj noj, xws li tshuaj noj ntshav ntxiv
• pw tsis tsaug zog
• caws pliav nqaij hauv qhov chaw mos
• Tus kab mob Parkinson
• ntau yam sclerosis
• ntxhov siab
• kev ntxhov siab
• kev nyuaj siab
• teeb meem kev sib raug zoo

Yam pheej hmoo

Cov tib neeg uas muaj ib yam ntawm cov hauv qab no muaj txoj hmoo coj ntawm ED:

• Lub hnub nyoog. Lub hnub nyoog yog ib qho ntawm thawj qhov kev pheej hmoo ntawm ED. Qhov kwv yees kwv yees sib txawv, ED yog feem ntau ntawm cov txiv neej laus dua cov txiv neej hluas.
• Mob ntshav qab zib. Mob ntshav qab zib tuaj yeem ua rau cov hlab ntsha puas tsuaj thiab teeb meem nrog ncig, ob qho tib si tuaj yeem ua rau ED.
• Kev pham. Tus txiv neej uas rog dhau heev lawm qhov muaj feem yuav tsim teebmeem ED. Xws li muaj ntau ntawm cov neeg muaj ED muaj lub cev nqaij daim tawv index (BMI) ntau dua 25.
• Kev Nyuaj Siab. Kev tshawb nrhiav pom muaj zog sib cuam tshuam ntawm kev nyuaj siab thiab ED. Muaj qee kis, tsis paub meej tias ED ua rau neeg muaj kev nyuaj siab lossis mob siab lossis nyuaj siab ua rau ED.
• Lwm yam kev pheej hmoo. Tus txiv neej uas lub cev tsis ua haujlwm, muaj metabolic syndrome, haus luam yeeb, muaj ntshav siab, mob plawv, ntshav nce siab, lossis qis testosterone tseem muaj feem yuav ua mob ED.

Tau txais kev kho mob

Txoj kev kho rau ED muaj feem cuam tshuam rau lub hauv paus hauv ntsis. Koj tus kws kho mob tuaj yeem pab koj kom paub kho qhov zoo tshaj plaws.

Txhim kho kev ua neej zoo

Kev tawm dag zog tsis tu ncua tuaj yeem txhim kho koj cov kev mob ntshav ncig thiab yuav pab kho ED yog tias koj qhov BMI ntau dua 25 lossis yog koj lub cev tsis ua haujlwm.

A saib cov nyhuv ntawm kev tawm dag zog ntawm ED tshwm sim los ntawm kev tsis ua haujlwm, rog dhau, ntshav siab, ntshav metabolic syndrome, thiab kab mob plawv. Cov kws tshawb nrhiav pom tias 160 feeb ntawm txhua lub lim tiam aerobic kev ua si rau 6 lub hlis tuaj yeem pab txo qis tus tsos mob ED.

Txiav kev haus luam yeeb, txo kev haus cawv kom tsawg, thiab ua raws li kev noj zaub mov zoo noj kuj tseem tuaj yeem pab txhim kho cov tsos mob ED.

Cov Tshuaj Kho Mob

Kev siv tshuaj kho mob yog feem ntau ib qho ntawm thawj qhov kev xaiv kho mob ED txiv neej sim. Stendra, Viagra, Levitra, thiab Cialis yog cov tshuaj siv tshuaj kho mob ED feem ntau nyob rau tom khw. Cov tshuaj no ua rau ntshav ntws mus rau chaw mos.

Koj tus kws kho mob yuav pom zoo testosterone hloov kho yog tias koj lub ED tshwm sim los ntawm testosterone qis.

Tham kho kho

Koj tuaj yeem tau txais txiaj ntsig los ntawm kev sib tham nrog kev kho mob yog tias koj qhov ED tshwm sim los ntawm teeb meem kev mob hlwb, xws li kev ntxhov siab, kev ntxhov siab, mob tom qab kev nyuaj siab (PTSD), lossis ntxhov siab.

Noov twj

Lub twj tso kua mis qau, lossis lub nqus qau erection, yog lub raj uas haum rau koj tus qau. Thaum siv, kev hloov pauv ntawm huab cua siab ua qhov hloov erection. Nws yuav yog txoj kev kho rau ED me me.

Kev phais mob

Kev phais feem ntau tsuas yog siv yog tias tag nrho lwm cov kev kho mob tsis tau ua tiav lossis tsis tau zoo. Yog tias txoj kev qhia no, ib rab qau ntawm rab qau yuav pab tau.

Lub prosthesis koom nrog ib tus pas nrig txhaws tso rau hauv nruab nrab ntawm tus qau. Lub twj tso kua mis no zais hauv cov ntawv pov tseg. Lub twj tso kua mis yog siv los ua kom pob ntawm lub pas nrig, ua rau muaj kev sib deev.

Tham nrog koj tus khub

ED yuav ua teeb meem kev sib raug zoo, tab sis nws yog ib qho tseem ceeb kom paub tias tus mob no yog ib yam muaj thiab siv tau. Nws yuav txaj muag coj ED nrog koj tus khub thaum xub thawj, tab sis kev sib tham qhib siab txog koj lub neej kev sib deev tuaj yeem pab koj nrhiav txoj hauv kev los daws qhov teebmeem no.

ED cuam tshuam rau ob leeg ntawm koj, yog li ua siab ncaj txog koj qhov kev mloog siab tuaj yeem pab koj tus khub ua haujlwm nrog koj los nrhiav kev daws teeb meem.

Nqa Nyiaj

Erectile kawg ua tau yog ib qho mob uas nquag muaj. Thaum lub sij hawm nyuaj ua tiav qhov erection yog dab tsi, yog tias nws pib tshwm sim ntau dua los cuam tshuam koj lub neej kev sib deev, tham nrog koj tus kws kho mob.

ED tsis yog lub neej yuav cuam tshuam, tab sis nws tuaj yeem ua lub cim ntawm kev mob hnyav dua. Koj tus kws kho mob tuaj yeem pab koj nrhiav txoj kev kho mob zoo tshaj plaws thiab muab tswv yim los daws qhov laj thawj.