9 Cov txiaj ntsig kev noj qab haus huv ntawm Thyme

Zoo Siab

• Nws yog hais txog thyme
• Thyme kom txo cov ntshav siab
• Thyme kom tsis txhob hnoos
• Thyme rau boost koj muaj zog
• Thyme rau tshuaj tua kab mob
• Thyme tau rhuav tshem cov kab
• Thyme rau kev ntxhiab tsw zoo
• Thyme rau boost koj mus ob peb vas
• Thyme rau qee yam zaub mov zoo

Thyme yog tshuaj ntsuab los ntawm tsev neeg mint uas tej zaum koj paub los ntawm koj cov txuj lom teeb. Tab sis nws yog li ntawd ntau dua li ib qho kev xav tom qab kev xav.

Nws cov ntau ntawm kev siv yog zoo siab, thiab nws muaj ntau tshaj 400 subspecies. Cov neeg Iyiv thaum ub tau siv rau hauv lawv cov kev coj ua, thaum cov neeg Greek thaum ub siv nws li xyab.

Ua tsaug rau nws qhov txawv saj, thyme tau nyob twj ywm ib qho khoom noj tseem ceeb rau niaj hnub no. Tab sis thyme kuj nrawm los ua lub koob npe rau nws cov txiaj ntsig zoo, xws li nws lub peev xwm los pab kho pob txuv thiab ntshav siab.

Nws yog hais txog thyme

Yog tias koj nkees nkees ntawm kev yuav khoom thiab sim siv tshuaj kho cov tshuaj ntxau uas tsis muaj txiaj ntsig, koj yuav muaj hmoo. Thyme yog paub rau nws cov khoom siv tshuaj tua kab mob thiab nws yuav muaj lub neej yav tom ntej raws li kev paub txog kev kho pob txuv.

Thaum cov thyme tau ntxiv rau hauv cov cawv rau hnub lossis lub limtiam, nws hloov mus ua kev daws teeb meem hu ua tincture. Cov kws tshawb nrhiav hauv U.K. tau kuaj qhov tshwm sim ntawm thyme tinctures ntawm pob txuv.

Hauv kev tshawb fawb ib zaug ua rau thyme tincture, cov kev tshawb pom tau zoo. Qhov kev npaj tshuaj ntsuab no tau tawm tsam pob kab ntxau zoo dua cov kab mob tsis haum tshuaj, uas suav nrog benzoyl peroxide. Lub sijhawm yuav qhia yog tias qhov kev hais daws no yog kho pob txuv.

Thyme kom txo cov ntshav siab

Thymus linearis Kaum. yog ib hom ntawm thyme pom hauv Pakistan thiab Afghanistan.

Ib qho pom tias cov tshuaj extract tau txo qis lub plawv hauv cov nas uas muaj ntshav siab, thiab nws tseem tuaj yeem txo lawv cov roj cholesterol.

Ib txoj kev paub tseeb kom siv thyme los pab txo koj lub plawv dhia yog hloov nws rau ntsev rau hauv koj cov zaub mov.

Thyme kom tsis txhob hnoos

Thyme tseem ceeb roj, uas tau los ntawm nws cov nplooj, feem ntau yog siv tshuaj ntsuab los kho mob hnoos. Hauv ib qho, kev sib xyaw ntawm thyme thiab ivy nplooj pab txo kev hnoos thiab lwm cov tsos mob ntawm mob ntsws.

Lwm zaus koj tau ntsib nrog hnoos lossis mob caj pas, sim haus qee qhov tshuaj yej ntawm thyme.

Thyme rau boost koj muaj zog

Tau txais tag nrho cov vitamins uas koj lub cev xav tau txhua hnub yuav yog qhov nyuaj. Qhov hmoov zoo, thyme tau ntim nrog cov vitamin C thiab kuj yog qhov zoo ntawm cov vitamin A. Yog tias koj hnov ​​tau khaub thuas los, thyme tuaj yeem pab koj kom rov qab muaj kev noj qab haus huv.

Lwm qhov txiaj ntsig kev noj qab haus huv ntawm thyme: Nws yog qhov zoo ntawm tooj liab, fiber, hlau, thiab manganese.

Thyme rau tshuaj tua kab mob

Pwm yog ib hom muaj tab sis ua rau muaj kuab paug rau huab cua phem uas tuaj yeem nyob hauv koj tsev. Thaum koj txheeb xyuas nws, ua cov kauj ruam tsim nyog los rhuav tshem nws ib zaug thiab rau txhua tus. Thyme roj tuaj yeem yog cov lus teb rau cov pwm qis heev.

Tseem ceeb roj ntawm thyme thiab thymol tuav ntau fungicidal thaj chaw. qhia tias nws tuaj yeem raug siv los ua cov tshuaj tua kab hauv cov tsev nyob qhov twg tsis tshua muaj pwm.

Thyme tau rhuav tshem cov kab

Thymol tseem yog cov khoom siv rau hauv ntau cov tshuaj tua kab - ob qho tib si sab nraum zoov thiab sab hauv - thiab feem ntau yog siv los tua cov kab mob thiab kab mob, nrog rau nas, nas, thiab lwm yam tsiaj muaj kab.

Kev tshawb nrhiav tsis ntev los no qhia tau tias thyme extract tuaj yeem rhuav tshem cov yoov, tab sis kev loj hlob ntawm koj lub vaj tsis txaus. Txhawm rau kom tau txais cov txiaj ntsig zoo tshaj plaws ntawm kev tua kab tsuag, tshiav koj cov nplooj ntawm koj ob txhais tes kom tso cov roj yam tseem ceeb.

Koj tuaj yeem ua kom cov tshuaj pleev xim hauv tsev los ntawm sib tov plaub tee ntawm thyme roj rau txhua rab diav roj txiv roj, lossis sib tov tsib tee rau txhua 2 ooj dej.

Thyme rau kev ntxhiab tsw zoo

Organic thiab cov khoom siv tu tawv nqaij tam sim no tuaj yeem pom nyob ntawm cov khw muag khoom feem ntau, thiab ntau ntau muaj thyme.

Ua tsaug rau nws cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob, nws yog cov nquag muaj hauv tshuaj yaug qhov ncauj. Thyme tseem yog cov tshuaj uas muaj nyob hauv cov tshuaj tsw qab uas ib txwm muaj thiab feem ntau muaj nyob hauv potpourri.

Thyme rau boost koj mus ob peb vas

Thyme tseem ceeb roj feem ntau siv rau cov tshuaj tsw qab thiab kho vim nws cov tshuaj nquag carvacrol.

Hauv kev tshawb nrhiav xyoo 2013, carvacrol tau pom tias cuam tshuam cov neuron cov haujlwm nyob rau hauv txoj kev uas txhawb cov kev kawm ntawm kev xav txog kev nyob zoo.

Yog li yog tias koj siv cov thyme lossis thyme roj tsis tu ncua, nws yuav muaj kev cuam tshuam zoo rau koj txoj kev xav thiab lub siab.

Thyme rau qee yam zaub mov zoo

Thyme yog cov khoom xyaw zoo uas tau siv hauv cov khoom noj thoob ntiaj teb, tshwj xeeb hauv Fabkis, Ltalis, thiab thoob plaws Mediterranean.

Thyme yog cov khoom tseem ceeb hauv qhov kev ntxuav no coj los ntawm cov ntses zom ntses, uas koj tuaj yeem siv ua khoom noj lossis ntxiv rau pasta lossis txhuv.

Cov nplooj ntsuab lossis cov nqaj tas nrho tuaj yeem siv tau thaum npaj nqaij los yog nqaij qaib. Thyme kuj yog ib qho zoo heev rau siv nrog ntses, zoo li hauv daim ntawv qhia noj ntses dawb hauv plawv-zoo.

Tag nrho cov nplej macaroni thiab cheese nrog nceb thiab thyme yog qhov loj tuaj ntawm cov menyuam yaus nyiam, thiab nws yog qhov zoo rau ntxiv qee qhov thyme rau koj cov zaub mov noj.