Cov tshuaj phem uas muab zais hauv koj cov khaub ncaws ua haujlwm
Zoo Siab
Peb cov neeg siv khoom tau zoo ntawm kev qhia cov npe yam peb xav tau-thiab tau txais nws. Kua txiv ntsuab? Yuav luag tsis muaj nyob 20 xyoo dhau los. Mainstream organic tawv nqaij thiab pleev uas ua haujlwm tiag? Poob hauv qhov kev xav. Puas muaj lwm txoj hauv kev rau cov fwj dej yas? Nyob zoo, Bkr Nws tsis muaj qhov xav tsis thoob Whole Foods muaj ntau dua 400 lub khw. Peb cov nyiaj tau los nyuaj xav tau kev noj qab haus huv, kev xaiv zoo dua, thiab kev ua lag luam tau pib muab lawv.
Thiab tam sim no, peb saib kev haus luam yeeb kub thaum peb siv zog ua peb tus kheej kom noj qab nyob zoo, vim tias cov khaub ncaws ua haujlwm tau dhau los ua qhov zoo nkauj. Kev ua haujlwm thiab kev zam tau sib koom ua ke los tsim ib hom tshiab ntawm daim duab-flattering, kev ua haujlwm siab-rau txhua pob nyiaj siv. thiab lub cev loj. Qhov tseeb, cov khaub ncaws ua haujlwm yog niaj hnub niaj hnub ua rau cov poj niam coob zuj zus, raws li lub tuam txhab xov xwm thoob ntiaj teb NPD Group. Peb tau hloov pauv peb cov ris luv rau cov ris yoga, kev ua si sab nrauv yog ib qho tseem ceeb, thiab peb lub siab nyiam rau cov iav zoo nkauj yog ib leeg-tes tuav lub zog muag muag. (Saib 10 Qhov Zoo Tshaj Plaws Instagram Accounts Ua Raws rau Kev Ua Si.)
Tab sis nyob rau hauv no hides qhov muag tsis pom qhov chaw nyob rau hauv peb lwm yam noble quest rau lub neej noj qab nyob zoo nyob. Peb yuav cov khoom huv tshaj plaws thiab zaub mov peb tuaj yeem ua tau, zam cov co toxins qhov ua tau thiab tawm dag zog, tab sis puas yog cov khaub ncaws ua haujlwm peb hnav thaum ua txhua yam no ua rau peb lub dag zog puas tsuaj?
Qhov kev tshawb pom los ntawm ob daim ntawv tshaj tawm Greenpeace ntawm cov ntsiab lus tshuaj hauv cov khaub ncaws ncaws pob thiab zam qhia tias lawv yuav yog. Lawv cov kev tshawb fawb pom tias cov khaub ncaws ncaws pob los ntawm cov hom loj muaj cov tshuaj lom neeg uas paub zoo, xws li Phthalates, PFCs, Dimethylformamide (DMF), Nonylphenol ethoxylates (NPEs), thiab Nonylphenols (NPs). Thiab kev tshawb fawb Swedish kwv yees tias kaum feem pua ntawm tag nrho cov tshuaj muaj feem cuam tshuam nrog "raug suav tias yog qhov muaj peev xwm txaus ntshai rau tib neeg kev noj qab haus huv."
Hauv kab lus tshawb nrhiav tshuaj lom tshuaj lom neeg hauv cov kis las ncaws pob, luam tawm los ntawm Tus Saib Xyuas, Greenpeace's Manfred Santen qhia tias peb tsis tuaj yeem paub qhov cuam tshuam ntawm cov tshuaj no thiab yuav ua li cas rov raug rau lawv yuav cuam tshuam rau peb. Santen tau hais tias "Qhov concentration [cov tshuaj] uas peb pom hauv cov khaub ncaws yuav tsis ua rau muaj teeb meem lom rau tus neeg hnav thaum lub sijhawm luv, tab sis nyob rau lub sijhawm ntev koj yeej tsis paub," Santen hais. "Endocrine cuam tshuam [tshuaj lom neeg uas tuaj yeem cuam tshuam nrog cov txheej txheem hormone), piv txwv li, koj tsis paub tias qhov cuam tshuam ntawm kev kis mus ntev li cas rau tib neeg kev noj qab haus huv."
Nov yog thaj chaw tshiab. Muaj kev tshawb fawb me me ntawm cov ncauj lus (txawm hais tias nws loj tuaj), thiab tam sim no ntau tus neeg sab hauv kev lag luam tso tseg txoj kab lus nug no uas tsis yog qhov teeb meem. Peb tsis kam saib peb Spandex-clad khoom plig nees hauv lub qhov ncauj. Tom qab tag nrho, kev lag luam tau nthuav dav thiab peb saib zoo heev uas tsis muaj leej twg xav rov qab mus rau hnub ua ntej cov khoom ua si nquag paub txog tus nqi ntawm lub dart zoo.
Txawm li cas los xij, qhov muaj peev xwm muaj cov tshuaj phem hauv txhua qhov peb cov khoom siv ua haujlwm, txawm li cas los xij, yuav tsum muaj teeb meem loj vim tias nws tau tsim los zaum tawm tsam thiab cuam tshuam nrog cov tawv nqaij hauv kev sib txhuam, kev txav siab, kev kub siab, cov dej noo ib puag ncig- zoo li thaum peb ua haujlwm tawm. Kev ywj pheej Swiss lub tuam txhab bluesign thev naus laus zis-tus tsim ntawm cov ntaub ntawv pov thawj nyuaj tshaj plaws, uas lub hom phiaj los tiv thaiv cov tshuaj lom neeg ntawm kev txhawj xeeb los ntawm kev nkag mus rau hauv cov ntaub ntawv hauv kev tsim khoom-ua rau cov khaub ncaws rau "nrog rau kev siv tawv nqaij" thiab "tus me nyuam-zoo" nyob rau hauv tib qeb, lawv "nruj tshaj" ib "hais txog [tshuaj] txwv qhov muaj nuj nqis/txwv."
Txawm li cas los xij, tus muag khoom REI hais tias "qee hom tshuaj ua kom tiav yog siv rau yuav luag txhua cov khoom siv hluavtaws txhawm rau txhawm rau txhawb kev ua haujlwm." Saib ntawm lub cim npe hauv activewear garments qhia tias feem ntau yog fashioned los ntawm hluavtaws fabrics. Ntxiv rau, feem ntau cov cim kev lag luam fabrics-cov uas peb them nyiaj loj rau-yog cov tshuaj coated hluavtaws fabrics, hais tias Mike Rivalland, tus thawj coj ntawm activewear hom SilkAthlete. Santen tau pom zoo, qhia peb tias "qhov teeb meem loj dua yog cov khoom lag luam siv cov khoom siv ntxiv los ua cov iav stain repellent nrog per-fluorinated tshuaj (PFCs) los yog kom tsis txhob hws tsis kaj siab tsw los ntawm kev siv tshuaj lom xws li Triclosan."
Tab sis tsis txhob poob siab. Adas Fletcher, Patagonia tus thawj coj thoob ntiaj teb ntawm kev sib raug zoo rau pej xeem, taw qhia tias nws yuav nyuaj npaum li cas thiaj li yuav nqus tau qee yam tshuaj phem hauv cov lus nug los ntawm daim tawv nqaij. Nws hais tias "Hnav [lub] tsho tsis muaj kev pheej hmoo loj ntawm kev raug," nws hais. "Yog tias ib tus tau noj lub txee dai khaub ncaws uas muaj tsho loj, tej zaum ces koj yuav tau txais txiaj ntsig nrog kev pheej hmoo kis los ntawm kev sib cuag zaub mov ntawm cov tshuaj no. "
Qee lub lag luam loj tau nqis tes ua, txawm li cas los xij, nrhiav cov khoom siv organic thiab cov khoom siv rov ua dua tshiab, thiab nrhiav lwm txoj hauv kev rau cov tshuaj tiav. Patagonia tau nqis peev hauv Beyond Surface Technologies, uas tsim "kev kho mob textile raws li cov khoom siv raw" thiab tab tom tshem tawm PFCs, zoo ib yam li Adidas, uas tau cog lus tias lawv cov khoom yuav 99 % PFC-dawb los ntawm 2017. Ob lub lag luam koom nrog bluesign. thev naus laus zis, ib yam li REI, Puma, prAna, Marmot, Nike, thiab Lululemon.
Cov hom me me kuj tau tsim cov khaub ncaws uas tsis muaj tshuaj lom nrog cov khoom siv thev naus laus zis uas peb xav tau. Ibex tshwj xeeb hauv cov paj rwb organic thiab merino wool activewear. Evolve Fitwear tsuas yog muag cov khoom lag luam Asmeskas ua nrog cov paj rwb organic (zoo li LVR's 94 feem pua cov paj rwb leggings) thiab cov khoom siv rov ua dua tshiab. Lwm Cov Khaub Ncaws mos mos, yooj yim hauv paus hauv cov organic thiab eco-fabrics yooj yim hloov pauv los ntawm yoga rau brunch. SilkAthlete cov khaub ncaws zoo nkauj sib xyaw ua ke tsis yog tsuas yog ua pa thiab tiv thaiv kab mob, lawv hnov lub teeb zoo li huab cua thiab tsis chafe zoo li cov khoom siv hluavtaws tuaj yeem ua tau. Thiab Super.Natural ua rau muaj kev ua tau zoo, ua kom zoo nkauj khaub ncaws ua haujlwm los ntawm kev tsim cov khoom siv hluavtaws hluavtaws sib xyaw. Thiab cov tuam txhab no yog ib kauj ruam ua ntej ntawm qhov kev ua si hauv peb cov kev noj qab haus huv-paub txog kev noj qab haus huv, eco-concious kab lis kev cai. (Thiab txheeb xyuas qhov Sustainable Fitness Gear rau Eco-Friendly Workout.)
Dab Tsi Lurking Hauv Koj Lub Hnab Yoga?
Hauv qab no, peb tau sau qee yam tshuaj lom neeg uas tuaj yeem muaj nyob hauv koj cov khaub ncaws workout-ntxiv rau, vim li cas koj yuav tsum tau saib xyuas.
Phthalates: Feem ntau siv los ua platicizers hauv cov ntawv luam tawm (pom hauv tons ntawm cov neeg siv khoom lag luam), lawv tau txuas rau qee yam mob qog noj ntshav, cov neeg laus rog thiab txo qis testosterone hauv txiv neej thiab poj niam, thiab nyob rau ntawm Pab Pawg Ua Haujlwm Ib puag ncig Dirty Dozen cov npe.
PFCs (poly- thiab per-flourinated chemicals): Siv hauv dej- thiab iav pov thawj iav. Khaub ncaws yog ib qho ntawm feem ntau txoj kev uas peb raug rau lawv, raws li EWG, uas faib lawv li tshuaj lom rau tib neeg.
Dimethylformamide (DMF) hmoov: CDC hais tias DMF yog "cov kuab tshuaj organic siv hauv acrylic fiber ntau tig, tsim tshuaj lom neeg ... Nws kuj tseem muaj nyob rau hauv textile dyes thiab pigments ..." Nws ceeb toom tib neeg kom tsis txhob kov cov tawv nqaij nrog cov tshuaj vim nws yooj yim nqus los ntawm daim tawv nqaij thiab "tuaj yeem ua rau lub siab puas thiab lwm yam kev tsis zoo rau kev noj qab haus huv."
Nanoparticle nyiaj: Siv hauv kev tiv thaiv ntxhiab thiab cov tshuaj tiv thaiv kab mob tab sis tsis kuaj rau kev nyab xeeb hauv cov khoom siv khoom lag luam, hais tias Pew Charitable Trust. Ib txoj kev tshawb nrhiav xyoo 2010 pom tias "kis tau nyiaj yuav" tseem ceeb "rau txhua tus hnav cov khaub ncaws no, hauv qhov nyiaj uas peb zaug siab dua qhov koj yuav tau txais yog tias koj noj cov zaub mov ntxiv uas muaj nyiaj." Ib txoj kev tshawb fawb 2013 txuas nanomaterials rau qhov muaj peev xwm endocrine cuam tshuam thiab 2014 2014 MIT txoj kev tshawb nrhiav pom nanoparticles tuaj yeem ua rau DNA puas.
Nonylphenol ethoxylates (NPEs) thiab Nonylphenols (NPs): Siv nyob rau hauv detergents thiab plua plav-tswj cov neeg ua haujlwm. Raws li CDC, lawv tau nqus tau los ntawm cov tawv nqaij thiab pom tias muaj "cov tshuaj estrogenic hauv tib neeg cov kab ntawm tes". EPA hais tias lawv "cuam tshuam nrog kev ua me nyuam thiab kev loj hlob ntawm cov nas" thiab lawv ua rau muaj kev puas tsuaj rau ib puag ncig. Cov European Union cais lawv li "reprotoxic."
Triclosan: Siv los ua cov txheej hauv cov tshuaj tua kab mob thiab tshuaj tua kab mob thiab cov iav, triclosan tau txuas rau lub siab thiab nqus pa toxicity thiab tau pom tias ua rau mob qog noj ntshav hauv cov nas.
Yuav Tsum Tsuag Tshuaj Tawv Ua Khaub Ncaws
Yog tias koj xav kom zam qee yam tsis zoo uas pom rau lub cev muaj zog, ua raws li peb cov lus qhia rau lub khaub ncaws ua haujlwm "ntxhua khaub ncaws".
- Tsis txhob siv tshuaj ntsuam luam ntawv thiab cov ntawv luam tawm, uas yog qhov muaj peev xwm ntawm phthalates.
- Yuav khoom ntuj thiab organic (los yog hybrids) xws li txhob lo lo ntxhuav, paj rwb thiab ntaub plaub. Cov ntaub ntuj yog ib txwm muaj tshuaj tua kab mob thiab tshuaj tua kab mob, zoo ntawm kev tswj cua sov, thiab ua pa.
- Nrhiav bluesign System daim ntawv pov thawj. Daim ntawv lo bluesign txhais tau tias cov tshuaj muaj kuab lom raug khaws cia kom tsawg (thiab muaj peev xwm tsis tuaj kawm ntawv) thaum tsim khoom thiab cov khoom kawg.
- Hla ntawm cov cim kev lag luam "fabrics" - feem ntau yog cov tshuaj coated hluavtaws uas ntxuav tawm.
- Thaum twg koj yuav siv nws? Yog tias koj hnav ib yam dab tsi tawm tsam koj cov tawv nqaij txhua hnub, nqis peev hauv ib qho nrog qee yam uas muaj tshuaj lom txaus ntshai li sai tau.
Ntxuav Lawv Smarter
Txawm hais tias koj muaj lub txee dai khaub ncaws uas muaj cov kis las ncaws pob lossis koj tsis siv cov ntaub 24/7, ua kom koj lub cev muaj zog huv si, zoo ib yam, thiab ua haujlwm tau ntev li ntev tau.
- Ntxuav txhua yam khoom ua ntej siv. Santen hais tias, "Kev ntxuav tawm tshem tawm cov tshuaj uas tuaj yeem ua rau muaj kev phom sij."
- Tom qab ib qho kev tawm hws super-inducing workout, ntxuav khaub ncaws tam sim ntawd. Synthetic fibers, tshwj xeeb tshaj yog polyester, yog qhov chaw yug me nyuam rau stink-ua cov kab mob.
- Ntxuav tes los yog siv lub voj voog maj mam nrog dej txias kom cov khaub ncaws tsis raug puas los ntawm kub kub los yog agitation.
- Kab qhuav los yog nteg khaub ncaws kom qhuav. Qee lub npe hais tias siv lub tshuab ziab khaub ncaws qis tshaj plaws yog qhov zoo, tab sis txhua yam kub kub yuav cuam tshuam rau cov txheej txheem ntawm cov ntaub fabrics thiab tuaj yeem ua rau cov khoom siv hluavtaws (piv txwv li yas) fabrics, xws li Lycra, uas ua nkig yog tias qhuav nrog kub kub.
- Siv maj mam ntxhua lossis ntxuav tshwj xeeb. Cov tshuaj ntxhua khaub ncaws hnyav tuaj yeem ua rau puas lossis ntxuav tawm cov khoom uas koj tau yuav khaub ncaws thawj zaug, thiab kev ua kis las ntxhua khaub ncaws pab txhawm rau ua kom hws tawm hws thiab tsw tsw ntxhiab. (Sim ib qho ntawm 7 Qhov Kev Nyab Xeeb Txhua Yam Hauv Tsev Kom Zoo dua.)
- Zam cov ntaub mos muag thiab tshuab ziab khaub ncaws. Lawv ua haujlwm los ntawm kev tso zaj duab xis tso rau ntawm daim ntaub, uas xaus rau qhov thaiv qhov nqus/nqus dej/txias/tiv thaiv tsw tsw muaj peev xwm ntawm khaub ncaws.