Kev Lag Luam Kev Lag Luam: Los ntawm Xyoo

Zoo Siab

• Ntsuam xyuas rau

Lub hlis no PAWG ua kev zoo siab rau nws 30th hnub tseem ceeb ntawm kev xa tawm kev qoj ib ce, zam, thiab cov lus qhia lom zem rau cov poj niam nyob txhua qhov chaw. Xav txog qhov ntawd PAWG thiab kuv tseem muaj hnub nyoog tib yam, Kuv xav tias nws yuav lom zem coj koj mus rau qhov kev rov qab los (tseem ceeb ntawm retro!) rov qab los ntawm kev tawm dag zog kom pom qhov hloov pauv, dab tsi tsis tau, thiab qhov peb ntseeg tsis tau. peb ua. (Belt leotards hla tights? Peb tau pee li cas?)

Xyoo 1980s

Qoj: Txawm hais tias kuv tsis nco qab ntau xyoo dhau los no, nws cov keeb kwm nyob ntawm ib lub npe uas txhua tus poj niam tseem koom nrog kev tawm dag zog (lossis tsawg kawg, ntau ceg nqa): Jane Fonda. Luag txhua yam koj xav tau ntawm nws cov vis dis aus-koj puas xav tau ntawm VHS lossis Beta? Fonda thawj daim vis dis aus, Jane Fonda's Workout, tuaj tawm xyoo 1982 thiab tau txais txiaj ntsig zoo nrog kev muag khoom ntawm VCR tshiab-fangled thiab pib qhov kev tawm dag zog hauv tsev. Lwm cov program nyiam Jazzercise (Kuv tau mus rau qhov no hauv kuv lub tsev teev ntuj gym nrog kuv niam!) ua rau tib txoj kev xav; hais txog aerobics, tshwj xeeb tshaj yog choreographed cardio routines, thiab "toning" ce nrog lub teeb nyhav raws li txoj kev zoo tshaj plaws rau cov poj niam kom tau zoo.

Zam: Tej zaum qhov zoo tshaj plaws kaum xyoo puas tau rau kev qoj ib ce, style yog nruj, ci, thiab neon-ci. Peb cov plaub hau tau poofed thiab Aquanet-ed ua ntej ntaus lub gym thiab peb hlub peb cov sweatbands, uas kuv tus kheej xav kom rov qab los (hais txog kev ua haujlwm!). Cov poj niam tau nthuav tawm lawv tus kheej (thiab lwm yam) nrog cov tsiaj ntawv luam tawm, muab ob npaug rau cov thom khwm, ob txhais ceg sov so, unitards (!), elastic siv thiab, ntuj ceeb tsheej pab peb, thong leotards hla lub tsheb kauj vab luv lossis ci ntsa iab seev cev.

Kev lom zem: Kuv yuav yog menyuam yaus dhau los kom muaj kuv tus kheej ua tswv cuab, tab sis qhov ntawd tsis tau txhais hais tias kuv tsis tuaj yeem muaj kuv tus kheej qhov hnyav me me liab! Thiab ib txoj hlua liab dhia! Thiab ib tug ribbon ntawm ib tug stick khoom! Kuv tau tag nrho mus rau hauv Tus Ntxhais Zoo nrog nws cov nkauj lom zem thiab ua haujlwm kab xev rau cov ntxhais. Thaum kuv tsis tau sim txiav txim siab yuav ua li cas "tus nees", Kuv tau tsoo ntawm kuv lub Pogo Pob lossis dhia kuv Hla Nws!

Xyoo 1990s

Qoj: Tsis muaj cov ntsiab lus ntxiv rau cov txiv hmab txiv ntoo sab laug thiab hamstring curl rau tag nrho plaub phab ntsa, lub 90s pom qhov tshwm sim ntawm ib qho ntawm cov khoom siv qoj ib ce nrov tshaj plaws: kauj ruam. Cov pab pawg ua si qoj ib ce tau tsim nyob ib puag ncig nce qib, dhau mus, thiab ib puag ncig ntawm lub platform siab hauv kev rau siab ua kom yooj yim rau peb cov kev tawm dag zog los ntawm kev ua qee ceg ua haujlwm nrog rau peb daim cardio. Qhov no kuj tau tso cai rau cov poj niam sib tw tiag tiag thaum peb tau taug qab ntawm leej twg tuaj yeem tso cov ris tsho tshaj plaws nyob rau hauv txhua sab ntawm cov kauj ruam. Ib qho ntawm kuv qhov kev nco txog tsev kawm ntawv theem nrab ntxov tshaj plaws yog yuav tsum tau ua choreograph cov kauj ruam ib txwm ua Tom Petty'sMary Jane's Dance kawg, ib zaj nkauj hais txog kev siv yeeb tshuaj lossis necrophilia-txawm li cas los xij tsis tsim nyog rau qib 6. Ntxiv nrog rau kev ua aerobics, kev tawm dag zog ua si tau nrov dua thiab peb tau hais tias suav cov rog rog yog qhov tseem ceeb xws li suav ntau pua tus crunches kom tau peb cov abs thiab buns "ntawm hlau" raws li tau cog lus los ntawm Tamilee Webb hauv 1993.

Zam: Hauv 90s peb nyiam peb qhov sib xws Adidas taug kev haum lossis txiav lub tank saum ua ke nrog cov ris luv luv tsheb kauj vab. Thiab txhua tus ntxhais accessorized nrog tsawg kawg ib qho txhuam nyob ib ncig ntawm peb lub dab teg (lossis pob taws yog tias koj yog tiag tiag txias) rub peb cov plaub hau mus rau hauv qhov zoo kawg nkaus looped pony tail. Ua tsaug qhov no kuj yog thaum peb tau txais khau tshwj xeeb tsim los rau kev cob qhia hla thiab compression iav trickled mus rau pawg. Thiab tsis muaj dab tsi zoo dua li peb cov menyuam tees zoo li "hoodie." Txhua yam los ntawm kev hnav khaub ncaws mus rau lub tsho ntev mus rau lub tsho tsis muaj tes nrog lub hood txuas. Koj paub, yog tias nws los nag. Los yog ib yam dab tsi. Koj puas nco qab thaum spaghetti pluaj tank saum tau txaj muag? Kuv lub tsev kawm ntawv theem siab txwv lawv.

Kev lom zem: Hmo ntuj infomercials lig tsis tau zoo ib yam txij li Suzanne Somers kho peb insomnia nrog nws zoo siab ua qauv qhia ntawm Thigh Master. Internet tau nthuav dav dav rau thawj zaug nyob rau kaum xyoo no, tso cai rau peb xa email rau peb cov nkauj nyiam uas tau hais qhia rau peb cov phooj ywg, uas tom qab ntawd peb yuav tsum tau yuav ntawm lub khw muag khoom, thauj mus rau CD player lossis Walkman, thiab pluaj rau peb lub cev nrog ib rooj plaub uas zoo nkaus li zoo li lub pob fanny. Tsis txhob dhia ntau dhau thaum koj dhia lossis koj yuav ua rau koj daim CD hla! Xyoo 2000s

Qoj: Lub xyoo txhiab xyoo tshiab pom qhov tawg hauv kev xaiv ua haujlwm nrog txhua yam los ntawm kev caij tsheb kauj vab mus rau kickboxing rau Pilates los rau hauv vogue. Celebrity workouts los ua dej txias sib tham thiab ntau tus neeg dua puas tau ua ntej sau npe los khiav txoj kev sib tw. Thiab nyob rau lub sij hawm ntev lifting rau lub zog thiab tsis yog toning tshwm sim raws li ib tug raug cai workout rau cov poj niam. Kev ncua thiab lub plawv dhia raws li kev qhia tau qhia ib yam nkaus. Tsis tas li nyob rau kaum xyoo no, kev kawm txuj ci raws txuj ci tau nrov rau txhua tus thiab tsis yog ncaws pob nkaus xwb.

Zam: Kev zam los ntawm kaum xyoo no yuav tsis ua rau koj xav tsis thoob, tej zaum vim peb tseem hnav nws rau feem ntau. Lub sijhawm no kuv tab tom hnav lub tsho ntev ntev ua ke, lub tank txheej txheem txheej txheem, thiab lub tsho haum haum-txhua qhov kev xaiv nrov ntawm lub xyoo pua ib yam thiab.Nov yog kaum xyoo uas tau qhia peb txog qhov tshwm sim hu ua yoga booty, raws li tau hais tseg los ntawm clingy boot-cut wonder of yoga pants. Kev ntaus pob ncaws pob sau rau ntawm peb lub hauv caug, zoo li "muaj kua" lossis lub npe ntawm peb lub tsev kawm theem siab, tau nce qhov txias. Bedazzled velor taug qab suit, leej twg? Peb topped nws tag nrho nrog ib tug nruj nreem swept rov qab siab ponytail thiab, yog hais tias peb xav tias zoo nkauj heev, ob peb nyias headbands strategically teem rau saum peb lub taub hau.

Kev lom zem: Hu rau qhov no xyoo caum ntawm gadgets: Whereas nyob rau hauv lub 80s thiab 90s peb yuav tsum tau kuaj peb lub plawv dhia los ntawm muab ob tug ntiv tes rau ntawm peb caj dab (thiab tejzaum nws ua rau peb tus kheej qaug zog) thiab ces ua lej nyob rau hauv nruab nrab ntawm peb workout, lub 2000s muab rau peb. Lub plawv ntsuas ntsuas nrog lub hauv siab pluaj, Garmins nrog GPS built-in, treadmills nrog TVs, thiab, ua tsaug rau ntuj ceeb tsheej, suab paj nruag digital thiab iPod ua si.

Tam sim no

2011 yog qhov pib ntawm lub xyoo caum tshiab thiab muab dab tsi tau tshwm sim (nyob zoo, P90X 2!), Kuv xav tias nws yuav yog qhov zoo tshaj plaws rau cov neeg nyiam kev noj qab haus huv. Thaum peb tseem siv ntau cov ntsiab lus cardio tib yam li Jane Fonda tau ua hauv 80s (dab tsi yog Zumba, TurboKick, thiab zoo li yog tias tsis yog. Jazzercise nrog cov suab paj nruag zoo dua thiab kev sib deev txav mus los?) thiab cov ntsiab lus tseem ceeb ntawm kev nqa qhov hnyav tseem zoo ib yam, kev tawg ntawm kev tshawb fawb hauv kev tshawb fawb txog kev tawm dag zog yuav ua rau peb muaj kev ua haujlwm zoo dua. Qhov ntawd thiab kuv vam tias Lululemon pom txoj hauv kev los ua rau peb lub pob tw yoga txawm tias zoo dua.

Ntsuam xyuas rau