Yam 2 Ntshav Qab Zib thiab Koj Ko Taw

Zoo Siab

• Dab tsi ua rau muaj mob ntshav qab zib ko taw?
• Yuav ua li cas thiaj zam dhau qhov teebmeem ko taw ntawm ntshav qab zib?
• Cov nqa mus

Mob ntshav qab zib thiab koj txhais taw

Rau cov neeg muaj ntshav qab zib, mob ko taw xws li neuropathy thiab mob ncig tuaj yeem ua rau nws nyuaj rau qhov mob ua kom tsis zoo. Cov teeb meem loj heev tuaj yeem tshwm sim los ntawm cov teeb meem nqaij tawv xws li:

• ua kiav txhab
• txiav
• mob rwj

Mob ntshav qab zib uas tsis tuaj yeem tswj tau tuaj yeem ua rau qeeb qeeb kho. Cov qhov txhab qeeb uas yuav kho tau zoo tuaj yeem ua rau kis mob tau. Lwm yam teeb meem ko taw, xws li calluses, kuj yog cov tib neeg muaj ntshav qab zib. Txawm hais tias calluses tej zaum yuav tsis zoo li kev txhawj xeeb, yog tias tso tsis raug qhov tseeb lawv tuaj yeem tig mus rau mob lossis qhib mob. Cov neeg mob ntshav qab zib kuj tseem muaj qhov pheej hmoo ntawm Charcot sib koom ua ke, qhov xwm txheej uas ua rau lub cev sib tw hnyav zuj zus ntxiv, ua rau pob txha ploj thiab deformity.

Vim yog cov leeg puas tsuaj, cov neeg mob ntshav qab zib yuav tsis pom tias muaj teeb meem nrog lawv ko taw. Sij hawm dhau mus, cov neeg muaj tus mob neuropathy mob ntshav qab zib tuaj yeem tsim teeb meem ko taw uas tsis tuaj yeem kho, uas tuaj yeem ua rau txiav tes taw.

Ntshav qab zib yog ib yam ua rau txo qis tshaj plaws hauv tebchaws Meskas.

Dab tsi ua rau muaj mob ntshav qab zib ko taw?

Kev tswj tsis tau cov ntshav qab zib kom ntau hauv cov neeg muaj ntshav qab zib tsis tau tswj tau tuaj yeem ua rau mob hlwb txha nqaj qaum, lo lus kho mob ua rau loog thiab tsis hnov ​​vim muaj kev puas tsuaj rau cov leeg ntshav uas pab ko taw thiab tes. Cov neeg mob ntshav qab zib neuropathy tsis tuaj yeem hnov ​​ntau qhov kev hnov, xws li ceev lossis chwv, sib zog, zoo li cov uas tsis muaj kev puas tsuaj rau lawv cov qab haus huv. Ntawm qhov tod tes, kev mob siab rau lub ntsws feem ntau mob heev, ua rau kub hnyiab, txhaws, lossis lwm yam mob siab nyob hauv taw.

Yog tias qhov kiav txhab tsis zoo li ntawd tam sim ntawd, nws tuaj yeem tsis kho. Kev ncig ua tsis zoo tuaj yeem ua rau lub cev tsis yooj yim los kho cov mob no. Kev kis tau ces tuaj yeem tsim hauv thiab ua rau hnyav heev uas txiav txiav tawm los ua qhov tsim nyog.

Kev kuaj xyuas tus taw rau qhov txawv txav yog ib qho tseem ceeb ntawm kev saib xyuas ntshav qab zib. Qhov txawv txav kuj yuav suav nrog:

• cov tsev hu plig los yog txiv plig
• ua kiav txhab
• txiav
• liab lossis o me ntsis rau ntawm taw
• kub chaw, lossis thaj chaw uas sov so rau qhov sib chwv
• hloov xim tawv nqaij
• ingrown los yog overgrown toenails
• qhuav los yog daim tawv nqaij

Yog tias koj pom qee yam ntawm cov tsos mob no, nco ntsoov mus rau koj tus kws kho mob tam sim ntawd. Ib qho tseem ceeb ntxiv ntawm kev tiv thaiv kev tiv thaiv yog rau koj tus kws kho mob kuaj xyuas koj txhais taw txhua zaus tuaj kuaj thiab kuaj lawv kom hnov ​​qhov xav hnov ​​ib zaug ib xyoos.

Txhua tus neeg mob ntshav qab zib yuav tsum ua txoj hauj lwm sawv cev. Nug lus nug. Ua haujlwm nrog koj tus kws kho mob los tsim cov lus qhia rau kev saib xyuas ko taw. Cov kev ntsuas no yuav pab tiv thaiv kom tsis txhob muaj teeb meem ua ntej lawv tshwm sim.

Yuav ua li cas thiaj zam dhau qhov teebmeem ko taw ntawm ntshav qab zib?

Ntxiv nrog rau kev tswj koj cov ntshav qab zib kom nyob hauv nws cov hom phiaj, muaj ob peb kauj ruam uas cov neeg muaj ntshav qab zib tuaj yeem tiv thaiv kev mob ko taw. Txhawm rau txhim kho ntshav khiav mus rau qis qis, cov neeg mob ntshav qab zib yuav tsum taug kev xwm yeem li qub tau hauv khau lossis khau ntaub uas:

• ruaj khov
• xis
• kaw-ntiv taw

Kev tawm dag zog kuj tseem txo cov ntshav siab thiab ua rau lub cev poob qis, uas yog qhov tseem ceeb heev.

Txhawm rau kom koj ob txhais taw noj qab haus huv, ua raws li cov lus qhia no:

• Xyuas koj txhais taw txhua hnub, suav nrog nruab nrab cov ntiv taw. Yog tias koj tsis tuaj yeem pom koj txhais taw, siv daim iav los pab.
• Mus ntsib kws kho mob yog tias koj pom muaj qhov txhab lossis txawv txav ntawm koj txhais taw.
• Tsis txhob taug kev liab qab, txawm yog ib puag ncig lub tsev. Cov qhov ncauj tawm me me tuaj yeem dhau los ua teeb meem loj. Taug kev ntawm txoj kev kub tsis siv khau yuav ua kev puas tsuaj uas koj yuav tsis hnov.
• Tsis txhob haus luam yeeb, vim nws nqaim cov hlab ntsha thiab pab txhawb kev ncig tsis zoo.
• Txuag koj txhais taw kom huv thiab qhuav. Tsis txhob tsau lawv. Pat ob txhais ceg qhuav; tsis txhob txhuam.
• Hws noo tom qab ntxuav, tab sis tsis nruab nrab ntawm cov ntiv taw.
• Txav deb ntawm dej kub. Kuaj xyuas qhov dej sov nrog koj txhais tes, tsis yog koj txhais ko taw.
• Luas ntiv taw tom qab da dej. Txiav ncaj thoob plaws thiab tom qab ntawd ua tiav nrog cov ntaub ntawv muag muag muag. Kuaj rau cov npoo ntse thiab tsis txhob txiav cuticles.
• Siv lub pob zeb pumice txhawm rau khaws cov calluses hauv daim tshev. Tsis txhob txiav calluses los yog corns koj tus kheej los yog siv cov tshuaj yuav tom khw los ntawm lawv.
• Mus ntsib tus kws kho mob txhawm rau kho cov ntsia hlau ntxiv thiab callus saib xyuas.
• Hnav cov khau kom haum thiab hnab looj tes uas haum zoo, xws li paj rwb lossis ntaub plaub. Tsis txhob rau khau tshiab rau ntau tshaj ib teev ntawm lub sijhawm. Kuaj koj txhais taw kom zoo zoo tom qab hle khau. Khij sab hauv koj nkawm khau rau thaj chaw lossis khoom tsim ua ntej koj hnav nws.
• Zam kev siab siab heels thiab khau nrog taw taw.
• Yog tias koj ob txhais taw txias, sov lawv nrog thom khwm sov.
• Wiggle koj cov ntiv taw thiab nqus koj pob taws thaum zaum.
• Tsis txhob hla koj ob sab ceg. Ua li ntawd yuav ua rau ntshav txaus.
• Tshem tawm ntawm koj ob txhais taw thiab tsa koj ob txhais ceg yog tias koj raug mob.

Raws li Dr. Harvey Katzeff, tus tuav haujlwm ntawm Lub Chaw Saib Xyuas Cov Neeg Mob Ntshav Qab Zib ntawm Lub Tsev Kawm Ntawv Vascular ntawm Long Island Jewish Medical Center, "Txhua tus neeg mob ntshav qab zib yuav tsum kawm kev tu ko taw kom zoo. Ua ke nrog lawv cov kws kho mob, cov neeg mob ntshav qab zib yuav tsum mus ntsib kws kho mob txog vascular, endocrinologist, thiab kws kho pob txha. ”

Cov nqa mus

Yog tias koj muaj ntshav qab zib, nws tuaj yeem zam kev mob taw yog tias koj mob siab thiab tswj kom muaj ntshav qab zib cov ntshav kom zoo. Kev soj ntsuam txhua hnub ntawm koj txhais taw kuj tseem ceeb.