Tus Sau: Florence Bailey
Hnub Kev Tsim: 24 Taug Kev 2021
Hloov Hnub: 21 Lub Kaum Ib Hli Ntuj 2024
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Koj Puas Yuav Tau Hnav Daim Npog Ncauj Ncauj Ncauj Ncauj Tawm Sab Nraud Thaum Muaj Tus Kab Mob Coronavirus Pandemic? - Txoj Kev Ua Neej
Koj Puas Yuav Tau Hnav Daim Npog Ncauj Ncauj Ncauj Ncauj Tawm Sab Nraud Thaum Muaj Tus Kab Mob Coronavirus Pandemic? - Txoj Kev Ua Neej

Zoo Siab

Tam sim no uas Lub Chaw Tiv Thaiv Kab Mob (CDC) pom zoo kom hnav lub ntsej muag lub ntsej muag rau pej xeem, tib neeg tau txais kev txawj ntse thiab thuam hauv internet rau cov kev xaiv uas yuav tsis siv sij hawm ntau lub hlis los xa tawm. Kev hnav lub npog ntsej muag tsis yog teeb meem loj rau qee lub khw muag khoom qee zaum, tab sis yog tias koj tab tom khiav sab nraum, cov lus pom zoo tshiab nthuav tawm qhov tsis yooj yim dua. Yog tias koj xav ua koj txoj haujlwm los pab txo qis kev sib kis ntawm COVID-19, tab sis kuj ntxub kev xav ntawm kev khiav nrog ntaub ntawm koj lub ntsej muag, ntawm no yog qhov koj yuav tsum paub. (Muaj feem cuam tshuam: Kuv Puas Tuaj yeem Tawm Sab Nraud Thaum Muaj Tus Kab Mob Coronavirus?)

Kuv puas yuav tsum hnav daim npog ntsej muag thaum tawm dag zog sab nraum zoov?

Ua ntej tshaj, CDC cov lus qhia ib puag ncig tiv thaiv tus kabmob coronavirus tsis txhob hu kom zam kev tawm dag zog sab nraum zoov, xav tias koj tsis mob. Tsis txhob ntaus koj tus phooj ywg khiav, txawm li cas los xij. Lub chaw haujlwm tau hais tias txhua tus neeg yuav tsum xyaum nyob nrug deb hauv zej zog los ntawm kev zam kev pab pawg sib ntsib thiab sim nyob deb li ntawm rau taw los ntawm lwm tus neeg.


Yog tias koj txiav txim siab mus ua kev sib cais hauv zej zog, txawm tias koj yuav tsum tau hnav lub ntsej muag lub ntsej muag yuav nyob ntawm qhov chaw koj nyob. CDC lub hom phiaj yog tias lub qhov ncauj qhov ntswg yog qhov tsim nyog "thaum twg tib neeg nyob hauv zej zog, tshwj xeeb tshaj yog nyob rau hauv cov xwm txheej uas koj yuav nyob ze tib neeg," xws li "cov khw muag khoom noj thiab khw muag tshuaj." Yog li yog tias koj tsis nyiam hla cov neeg ntawm koj qhov kev khiav, nws zoo li koj tseem tuaj yeem khiav yam tsis muaj ib tus.

"Qhov tseem ceeb ntawm daim npog yog tiv thaiv koj tus kheej [thiab lwm tus] hauv cov chaw uas tib neeg nyob ib puag ncig," hais tias microbiologist Dean Hart, OD. "Hauv qhov chaw khiav, txawm li cas los xij, ib txwm koj tsis khiav los ntawm cov neeg coob coob lossis hauv cov chaw ntim khoom," nws piav qhia. "Nws tsis tsim nyog yog tias koj tab tom khiav hauv thaj chaw uas tsis muaj neeg nyob thiab tswj kev nyob nrug deb, tab sis yog tias koj yuav nyob nrog cov neeg nyob ib puag ncig, Kuv xav qhia kom ceev faj thiab hnav lub npog ntsej muag kom raug." (Muaj feem cuam tshuam: Koj Puas Yuav Pib Tsim thiab Hnav DIY Lub Ntsej Muag los Tiv Thaiv Kab Mob Coronavirus?)


Txhua yam koj txiav txim siab, tsis txhob hnav lub ntsej muag lub ntsej muag ua ib qho kev hloov rau kev nyob sib nrug deb. Kev ua kom lub cev nyob deb ntawm lwm tus tseem yog qhov tseem ceeb tshaj plaws rau kev txo qis kev kis tus kabmob coronavirus, Anthony Fauci, MD tus thawj coj ntawm National Institute of Allergy thiab Kab Mob Sib Kis, tsis ntev los no tau qhia meej txog Fox & Phooj Ywg.

Dab tsi yog lub ntsej muag lub ntsej muag zoo tshaj plaws rau kev khiav?

Nrog nws txoj haujlwm tshiab ntawm lub ntsej muag lub ntsej muag, CDC tau pom zoo rau hom ntaub npog ntsej muag uas tuaj yeem ntxuav tau rau kev siv txhua hnub. (FYI: Tsis txhob yuav lub ntsej muag phais lossis N-95s, uas cov kws kho mob xav tau kev tiv thaiv txaus ntawm txoj haujlwm.)

CDC kuj tseem muaj ob txheej ntawm tsis-xaws lub ntsej muag lub ntsej muag qhia ntxiv nrog rau kev xaiv DIY ntau dua. Txhua tus yog qhov zoo los khiav, hais tias Alesha Courtney, CPT, tus kws qhia tus kheej thiab kws noj zaub mov zoo. Txawm hais tias khiav nrog lub npog ntsej muag tuaj yeem siv qee qhov tau siv, vim nws tuaj yeem cuam tshuam rau koj txoj kev ua pa, nws sau tseg. "Rau cov pib khiav, qhov no yuav nyuaj thiab kev tawm dag zog hauv tsev yuav yog koj thawj koom ruam zoo tshaj plaws," nws piav qhia. "Nco ntsoov mloog koj lub cev. Yog tias koj pom tias koj ua tsis taus pa lossis ua tsis taus pa yooj yim, qeeb qeeb, taug kev, lossis tam sim no lo rau kev ua haujlwm hauv tsev." (Txog: Cov Kws Qhia thiab Studios Muaj Cov Chav Kawm Ua Haujlwm Dawb Hauv Online Amid Coronavirus Pandemic)


Qee tus neeg taug kev thiab balaclavas (aka ski mask) kuj tseem tuaj yeem ua haujlwm yog tias lawv haum haum thiab npog koj lub qhov ntswg thiab qhov ncauj, raws li CDC pom zoo. Tsuas yog nco ntsoov tias lub chaw haujlwm pom zoo siv ntau txheej ntawm paj rwb ntaub hauv nws daim npog ntsej muag hauv tsev. Kev lig kev cai, gaiters feem ntau yog ua los ntawm spandex vim tias nws cov elasticity. Tab sis cov ntaub ntawv uas tsis yog paj rwb, feem ntau, tsis zoo rau lub qhov ncauj qhov ntswg hauv tsev; lawv yuav ua rau koj tawm hws ntau dua, ua kom cov ntaub ntub dej thiab, ua rau nws ntxeem tau ntau dua rau cov kab mob xws li SARS-COV-2 kom nkag mus, Suzanne Willard, Ph.D., kws kho mob thiab tus thawj saib xyuas kev noj qab haus huv thoob ntiaj teb ntawm Rutgers School ntawm Nursing, yav tas los haisCov duab. Yog tias koj xav yuav paj rwb gaiters, muaj ob peb txoj kev xaiv ntawm Amazon thiab Etsy, zoo li no 100% Paj Rwb Knit Neck Scarf thiab paj rwb ntsej muag daim npog qhov ncauj.

Yog tias kev khiav tawm sab nraum zoov yog ib qho uas tau cawm koj los ntawm kev kub taub hau, so kom paub tseeb tias qhov hloov tshiab lub ntsej muag lub ntsej muag tsis tau txhais hais tias koj yuav tsum nres. Txawm hais tias koj yuav tsum hnav ib lub lauj kaub kom tsawg npaum li cas koj txoj kev tau txais.

Cov ntaub ntawv hauv zaj dab neeg no muaj tseeb raws li lub sijhawm nias. Raws li kev hloov kho tshiab txog tus kabmob coronavirus COVID-19 txuas ntxiv mus zuj zus, nws muaj peev xwm tias qee cov ntaub ntawv thiab cov lus pom zoo hauv zaj dab neeg no tau hloov pauv txij thaum pib tshaj tawm. Peb txhawb kom koj mus xyuas tsis tu ncua nrog cov peev txheej xws li CDC, WHO, thiab koj lub chaw saib xyuas kev noj qab haus huv hauv zos kom paub cov ntaub ntawv tshiab thiab cov lus pom zoo.

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