Vim li cas thiaj li poob phaus tuaj yeem kho cov ntshav qab zib

Zoo Siab

• Leej twg muaj txoj hmoo zoo tshaj plaws
• Dab tsi ua kom poob phaus

Kev hnyav lub cev yog qhov tseem ceeb rau txoj kev kho mob ntshav qab zib, tshwj xeeb tshaj yog nyob rau cov neeg rog. Qhov no yog vim tias, kom poob ceeb thawj, nws yog qhov tsim nyog kom coj tus cwj pwm noj qab haus huv, xws li kev noj zaub mov muaj txiaj ntsig thiab kev tawm dag zog tsis tu ncua, uas kuj pab tau rau kev kho ntshav qab zib.

Yog li, nyob ntawm ntev npaum li cas koj tau muaj tus kab mob, nws qhov mob hnyav thiab caj ces tsim, poob ceeb thawj thiab kev coj tus cwj pwm ntawm tus yam ntxwv no, qhov tseeb, hloov qhov xav tau noj tshuaj los tswj cov ntshav qab zib.

Txawm li cas los xij, kev poob ceeb thawj tsis yog qhov tseem ceeb rau kev kho mob ntshav qab zib, thiab nws yog ib qho tsim nyog yuav tsum tau tswj hwm kev noj qab haus huv los tiv thaiv cov ntshav qab zib kom tsis txhob muaj ntshav tawm ntxiv, thiab nws yuav tsum siv tshuaj kho mob ntshav qab zib dua.

Leej twg muaj txoj hmoo zoo tshaj plaws

Muaj ntau txoj hauv kev kho tau thaum ntxov ntawm kev mob ntshav qab zib, thaum tsuas yog cov tshuaj siv los pab tswj ntshav qab zib.

Tib neeg xav tau kev txhaj tshuaj insulin, ntawm lwm tus, feem ntau muaj teeb meem ntau dua los kho cov ntshav qab zib nrog kev hloov pauv hauv lub neej no. Txawm li cas los xij, poob phaus pab txo qis qhov xav tau ntawm kev noj tshuaj insulin ntau dua, ntxiv rau txo qis kev pheej hmoo ntawm cov teeb meem xws li mob ntshav qab zib ko taw lossis qhov muag tsis pom kev.

Dab tsi ua kom poob phaus

Muaj ob lub hauv paus tseem ceeb ua kom poob ceeb thawj thiab poob ceeb thawj sai, pab kho mob ntshav qab zib, uas yog kom noj zaub mov kom zoo, cov zaub mov muaj roj thiab piam thaj ntau, thiab qoj ib ce tsawg kawg 3 zaug hauv ib lub lis piam.

Nov yog qee cov lus qhia los ntawm peb tus neeg noj zaub mov kom poob ceeb thawj yooj yim:

Yog tias koj tab tom sim tswj ntshav qab zib thiab xav ua cov kev hloov pauv no hauv koj txoj kev ua neej, mus saib peb kev yoo mov kom yuag thiab noj qab haus huv.