Phiv thiab contraindications ntawm melatonin

Zoo Siab

• Feem ntau cov kev mob tshwm sim
• Cov tshuaj tiv thaiv rau melatonin
• Yuav ua li cas noj melatonin

Melatonin yog yam tshuaj uas lub cev tsim los ntawm lub cev tab sis tuaj yeem tau txais hauv cov qauv ntawm kev noj zaubmov lossis tshuaj noj txhawm rau txhim kho kev pw tsaug zog.

Txawm hais tias nws yog ib yam khoom uas tseem muaj nyob rau hauv lub cev, kev noj tshuaj los yog tshuaj noj uas muaj melatonin tuaj yeem ua rau muaj kev phiv, uas tsis tshua muaj tab sis nws qhov tshwm sim muaj qhov tshwm sim ntau ntxiv nrog cov melatonin uas tau noj.

Feem ntau cov kev mob tshwm sim

Melatonin feem ntau ua siab ntev zoo thiab qhov tshwm sim uas tuaj yeem tshwm sim thaum kev kho mob yog qhov tsawg heev. Txawm li cas los xij, txawm hais tias nws tsis tshua muaj tshwm sim, nws tuaj yeem tshwm sim:

• Qaug zog thiab tsaug zog ntau dhau;
• Tsis muaj peev xwm saib tau;
• Worsening ntawm kev nyuaj siab;
• Mob taub hau thiab mob taub hau;
• Mob plab thiab raws plab;
• Kev npau taws, ntxhov siab, ntxhov siab thiab ntxhov siab;
• Muaj Kev Npau Suav;
• Kev npau suav tsis meej;
• Kiv taub hau;
• Tawg siab;
• Kev Mob Siab Qhuas;
• Canker qhov ncauj tawm thiab lub qhov ncauj qhuav;
• Hyperbilirubinemia;
• Dermatitis, tawm pob thiab qhuav thiab khaus tawv nqaij;
• Hmo ntuj tawm fws;
• Mob hauv siab thiab mob siab kawg;
• Cov tsos mob rau lawm;
• Muaj piam thaj thiab cov protein nyob hauv cov zis;
• Kev hloov ntawm daim siab ua haujlwm;
• Qhov hnyav nce.

Qhov kev siv ntawm cov kev mob tshwm sim yuav yog nyob ntawm tus nqi ntawm melatonin noj. Qhov siab dua cov koob tshuaj, koj yuav raug kev txom nyem los ntawm ib qho ntawm cov kev mob tshwm sim no.

Cov tshuaj tiv thaiv rau melatonin

Txawm hais tias melatonin feem ntau yog cov tshuaj tiv thaiv zoo, nws yuav tsum tsis txhob siv thaum cev xeeb tub thiab pub niam mis lossis hauv cov neeg uas muaj kev fab tshuaj rau ib qho twg ntawm cov tshuaj.

Ib qho ntxiv, nws yuav tsum raug sau tseg tias muaj ntau ntau cov qauv sib txawv thiab cov koob tshuaj melatonin, nrog rau cov tee tau pom zoo ntau dua rau cov menyuam yaus thiab menyuam yaus thiab cov ntsiav tshuaj rau cov neeg laus, tom kawg tau contraindicated hauv cov menyuam yaus. Ntxiv rau, cov koob tshuaj ntau dua 1mg ib hnub ntawm melatonin, yuav tsum tsuas yog muab yog tias tus kws kho mob tau sau tseg, txij li tom qab siv koob tshuaj ntawd, muaj kev pheej hmoo ntau dua rau cov kev mob tshwm sim.

Melatonin tuaj yeem ua rau nkees nkees, yog li cov neeg uas muaj qhov tsos mob no yuav tsum zam kev khiav haujlwm ntawm kev siv tshuab lossis tsav tsheb.

Yuav ua li cas noj melatonin

Piv txwv li Melatonin ntxiv yuav tsum tau qhia los ntawm kws kho mob, thiab nws siv yog feem ntau pom zoo rau qee yam ntawm insomnia, pw tsaug zog tsis zoo, mob taub hau lossis lub cev ntas, piv txwv. Cov koob tshuaj melatonin yog qhia los ntawm tus kws kho mob raws li lub hom phiaj ntawm cov khoom ntxiv.

Thaum tus neeg tsis tsaug zog, piv txwv li, cov koob tshuaj ib txwm qhia los ntawm kws kho mob yog 1 mus rau 2 mg ntawm melatonin, ib hnub ib zaug, txog 1 txog 2 teev ua ntej yuav mus pw thiab tom qab noj mov. Qhov qis qis ntawm 800 micrograms zoo nkaus li tsis muaj kev cuam tshuam thiab qhov koob tshuaj ntau dua 5 mg yuav tsum tau siv nrog ceev faj. Kawm yuav ua li cas noj melatonin.

Hauv cov menyuam yaus thiab menyuam yaus, qhov koob tshuaj pom zoo yog 1mg, siv rau hauv cov tee, thaum hmo ntuj.