Kev siv tsev tso zis tso quav hauv tsev tsis muaj cov kabmob

Zoo Siab

• 1. Tsis txhob zaum saum lub qhov viv
• 2. Siv lub nrig coj los hnia qhov sawv ntsug
• 3. Tso nrog lub hau kaw
• 4. Tsis txhob kov ib yam dabtsi
• 5. Ntxuav koj txhais tes nrog xum npum
• 6. Yuav tsum ua kom koj txhais tes qhuav

Txhawm rau siv chav da dej yam tsis tau kis tus kab mob nws yog ib qho tseem ceeb uas yuav tsum ua qee yam yooj yim xws li tso dej yaug nrog lub qhov rooj hauv tsev xwb los yog ntxuav koj txhais tes tom qab.

Cov kev saib xyuas no pab tiv thaiv cov kab mob loj xws li mob hnyuv, mob txeeb zig lossis tus kab mob siab A, piv txwv li, tshwj xeeb hauv chav dej hauv pej xeem xws li tsev noj mov, khw, khw muag khoom noj khoom haus, tsev kawm ntawv, tsev kawm lossis tsev kawm qib siab, uas siv los ntawm ntau tus neeg sib txawv.

1. Tsis txhob zaum saum lub qhov viv

Qhov zoo tshaj plaws yog kom tsis txawm zaum ntawm lub qhov viv, raws li nws yog ib txwm muaj tias nws muaj cov seem ntawm tso zis lossis quav. Txawm li cas los xij, yog tias zaum tsis txav, koj yuav tsum xub ntxuav cov ntaub hoob nab nrog dej ntawv thiab dej cawv hauv cov gel lossis tshuaj tua kab mob gel thiab tseem tuaj yeem npog nws nrog daim ntawv tso quav, kom tsis txhob tiv thaiv lub qhov tso quav nrog thaj tsam ze ntawm lub cev.

2. Siv lub nrig coj los hnia qhov sawv ntsug

Hom kev lom zem no tau tsim tshwj xeeb los pab cov poj niam los ua pee sawv ntsug, txo qis kev pheej hmoo kis mob rau hauv chaw tso quav rau pej xeem. Yog li nws muaj peev xwm tso zis tsis tas yuav txo koj lub ris, kom nyob deb dua los ntawm chav dej.

3. Tso nrog lub hau kaw

Tso dej yaug kom zoo, lub khob tso quav yuav tsum tau qes ua ntej ua kom lub ntsej muag yaug dej, vim tias yaug dej ua rau cov kab mob me me nyob hauv cov zis lossis kis mus rau saum huab cua thiab tuaj yeem nqus tau lossis nqos tau, ua rau muaj kev pheej hmoo kis mob.

4. Tsis txhob kov ib yam dabtsi

Cov cheeb tsam uas cuam tshuam nrog cov kab mob me me nyob hauv chav dej pej xeem yog chav dej thiab nws lub hau, khawm khawm thiab tus tuav lub qhov rooj, vim lawv yog qhov chaw uas txhua tus kov thaum lawv nyob hauv chav dej thiab, yog li ntawd, nws tseem ceeb heev ntxuav koj txhais tes thaum siv pej xeem chav dej.

5. Ntxuav koj txhais tes nrog xum npum

Koj tuaj yeem siv cov xab npum pej xeem tsuas yog tias nws ua kua, vim cov tshuaj so tes yuav tso ntau cov kab mob ntawm nws qhov chaw, sawv cev rau kev phom sij rau cov neeg uas ntxuav lawv txhais tes.

6. Yuav tsum ua kom koj txhais tes qhuav

Txoj hauv kev huv tshaj plaws los so koj ob txhais tes yog siv cov ntawv so tes, raws li cov phuam cov ntaub ua kom muaj plua plav thiab ua kom cov kab mob loj ntxiv. Tsis tas li ntawd, kev siv lub tshuab ziab khaub ncaws, tam sim no nyob hauv ntau chav dej hauv tsev pej xeem, kuj tseem tsis yog qhov kev xaiv zoo tshaj plaws vim tias lawv tuaj yeem sib kis cov hmoov av, nrog rau cov quav, hla huab cua, paug koj txhais tes dua.

Muaj ib pob ntawv ntawm cov ntaub so ntswg hauv koj lub hnab tawv pojniam tuaj yeem yog txoj haujlwm zoo los siv kom qhuav koj txhais tes hauv cov chav dej hauv tsev, yog tias tsis muaj ntaub so quav lossis ntawv so kom qhuav koj txhais tes.

Saib cov yeeb yaj kiab hauv qab no thiab kawm paub ntxuav koj txhais tes kom raug thiab lawv qhov tseem ceeb hauv kev tiv thaiv kab mob:

Yog li, yog chav da dej muaj kev nyiam huv thiab siv tau zoo, kev pheej hmoo kis tus kab mob yog tsawg heev. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias thaum lub cev tiv thaiv kab mob tsis muaj zog, xws li thaum kho mob qog noj ntshav lossis muaj mob AIDS, lub cev muaj kev kis tau yooj yim thiab kev saib xyuas tshwj xeeb yuav tsum tau coj mus rau hauv cov chaw pej xeem.

Saib seb cov tsos mob twg qhia tias yog mob voos.