Puas yog Sprite Caffeine-Dawb?

Zoo Siab

• Cov ntsiab lus muaj caffeine thiab kev noj haus zoo
• Cov neeg feem coob yuav tsum tau txwv Sprite thiab lwm yam dej qab zib
• Yuav ua li cas txog Sprite Zero Qab Zib?
• Kev noj qab haus huv hloov chaw rau Sprite
• Hauv qab kab

Coob tus neeg nyiam txaus siab rau kev rov qab noj tshiab, zoo ua rau muaj kev qab ntxiag ntawm Sprite, txiv qaub-kua qaub txiv qaub tsim los ntawm Coca-Cola.

Tseem, qee yam dej qab zib muaj caffeine ntau dua, thiab koj yuav xav paub tias Sprite yog ib qho ntawm lawv, tshwj xeeb yog tias koj tab tom sim txwv koj cov khoom noj uas muaj caffeine.

Kab lus no txheeb xyuas seb Sprite muaj caffeine thiab leej twg yuav tsum zam nws lossis lwm yam dej qab zib.

Cov ntsiab lus muaj caffeine thiab kev noj haus zoo

Sprite - zoo li feem ntau lwm yam dej tsis qab kafas - yog tsis muaj caffeine.

Cov khoom xyaw tseem ceeb hauv Sprite yog dej, muaj siab-fructose pob kws phoov, thiab lub ntuj txiv qaub thiab txiv qaub qab. Nws kuj tseem muaj cov kua qaub citric acid, sodium citrate, thiab sodium benzoate, uas ua cov tshuaj tiv thaiv (1).

Txawm hais tias Sprite tsis muaj caffeine, nws muaj cov piam thaj thiab vim li ntawd, tej zaum yuav ua rau koj cov qib zog sib xws li cov caffeine.

12-ooj (375-ml) muaj peev xwm ntawm Sprite pob khoom 140 calories thiab 38 grams carbs, txhua yam no tuaj ntawm cov piam thaj ntxiv (1).

Thaum haus nws, feem ntau cov neeg muaj kev nce ntshav qab zib sai sai. Raws li qhov tshwm sim, lawv yuav xav tias muaj kev sib txuas ntawm lub zog thiab tom qab kev sib tsoo, uas tuaj yeem suav nrog jitters thiab / lossis ntxhov siab ().

Kev ntshai, poob siab, lossis jittery kuj tseem tuaj yeem tshwm sim tom qab noj ntau dhau caffeine ().

Xws li, thaum Sprite tsis muaj caffeine, nws yuav muab lub zog ntawm lub zog thiab siv cov txiaj ntsig zoo ib yam li cov caffeine thaum haus cawv ntau dhau.

Sprite yog cov dej ntshiab, txiv qaub-qaub qaub tsis tas yuav muaj caffeine tab sis muaj suab thaj ntxiv. Yog li, zoo ib yam li caffeine, nws yuav muab lub jolt ntawm lub zog.

Cov neeg feem coob yuav tsum tau txwv Sprite thiab lwm yam dej qab zib

Kev noj qab zib ntau dhau los tau cuam tshuam nrog kev pheej hmoo ntawm cov rog, ntshav qab zib, thiab kab mob plawv, nrog rau lwm yam mob ().

Cov lus pom zoo tam sim no los ntawm American Heart Association qhia tias qhov txwv niaj hnub no yog 36 grams (9 diav) ntawm cov piam thaj ntxiv rau cov txiv neej laus thiab 25 grams (6 diav) ntawm cov piam thaj ntxiv rau cov poj niam laus ().

Tsuas yog 12 ooj (375 ml) ntawm Sprite, uas ntim 38 grams qab zib ntxiv, yuav ntau tshaj qhov cov lus qhia no (1).

Yog li, haus Sprite thiab lwm yam dej haus muaj piam thaj yuav tsum muaj kev txwv tsis pub noj qab haus huv.

Dab tsi ntxiv, cov neeg muaj ntshav qab zib lossis lwm yam teeb meem txog kev cai ntshav qab zib yuav tsum tau ceev faj txog kev haus Sprite, tshwj xeeb yog lawv nquag noj lwm yam zaub mov uas muaj suab thaj ntxiv.

Haus tsuas yog ib 12-ooj (375-ml) tuaj yeem ntawm Sprite muab rau koj ntxiv qab zib ntxiv dua li qhov pom zoo hauv ib hnub. Yog li, koj yuav tsum txwv koj txoj kev noj Sprite thiab lwm cov dej qab zib ntxiv.

Yuav ua li cas txog Sprite Zero Qab Zib?

Sprite Zero Qab Zib kuj tseem tsis muaj caffeine tab sis muaj cov khoom qab zib dag aspartame hloov suab thaj (6).

Vim nws tsis muaj piam thaj ntxiv, cov uas xav txwv lawv txoj kev noj qab zib yuav ntseeg tias nws yog qhov kev xaiv zoo dua rau kev noj qab haus huv.

Tseem, kev tshawb fawb txog kev nyab xeeb mus sij hawm ntev ntawm cov khoom qab zib yog qhov tsis txaus. Kev tshawb fawb txog cov teebmeem ntawm cov khoom qab zib ntawm lub qab los noj mov, lub cev rog, thiab kev mob qog noj ntshav thiab ntshav qab zib tau ua tiav feem ntau tsis txaus ntseeg ().

Yog li, kev tshawb fawb ntxiv yog xav tau ua ntej pom zoo rau Sprite Zero Qab Zib kom yog txoj hauv kev noj qab haus huv dua rau Sprite.

Sprite Zero Qab Zib muaj cov khoom xyaw sweetener aspartame hloov ntxiv suab thaj. Thaum nws feem ntau xav tias qhov kev xaiv ua kom muaj txiaj ntsig zoo dua li Sprite li niaj zaus, kev tshawb fawb txog cov teebmeem ntawm cov khoom qab zib hauv tib neeg tau tsis meej.

Kev noj qab haus huv hloov chaw rau Sprite

Yog tias koj nyiam Sprite tab sis xav txo koj txoj kev noj kom tsawg, muaj ntau txoj kev noj qab haus huv los hloov rau.

Txhawm rau ua rau koj tus kheej txiv qaub-txiv qaub haus tsis muaj qab zib, sib tov qws dej qab zib nrog cov txiv qaub tshiab thiab kua txiv qaub.

Koj kuj tseem yuav nyiam haus cov dej haus uas muaj tsw qab, xws li La Croix, uas tsis muaj cov suab thaj ntxiv.

Yog tias koj tsis txhob zam rau caffeine thiab haus Sprite rau nws qhov kev txhawb zog los ntawm cov piam thaj, muab cov tshuaj yej los yog kas fes rau koj sim. Cov dej haus no muaj cov khoom qab zib thiab tsis muaj qab zib.

Yog tias koj nyiam haus Sprite tab sis xav kom txo koj cov piam thaj kom tsawg, sim siv cov dej qab zib ib txwm muaj. Yog tias koj tsis txhob haus caffeine thiab haus Sprite rau lub zog txhawb, xaiv rau cov tshuaj yej los yog kas fes.

Hauv qab kab

Sprite yog caffeine-tsis muaj kua txiv qaub-kua txiv qaub.

Tseem, nws cov ntshav qab zib cov ntsiab lus ntxiv tau tuaj yeem txhawb lub zog sai. Uas tau hais tias, Sprite thiab lwm yam dej qab zib yuav tsum tau txwv hauv kev noj haus zoo rau lub cev.

Txawm hais tias Sprite Zero Qab Zib yog tsis muaj piam thaj, kev noj qab haus huv los ntawm cov khoom cua uas nws muaj tseem tsis tau kawm txaus, thiab kev noj qab haus huv dua muaj nyob.

Piv txwv li, txiv qaub-kua qaub ci dej yog qhov kev noj qab haus huv rau kev xaiv uas tseem tsis muaj caffeine. Lossis, yog tias koj tab tom nrhiav ib txoj hauv kev uas muaj caffeine tab sis tsis muaj cov piam thaj ntxiv, sim ua cov kas fes lossis tshuaj yej tsis muaj qab hau.