Dab tsi ua rau kiv taub hau thiab tawm hws?

Zoo Siab

• Muaj peev xwm ua rau kiv taub hau thiab tawm hws
• Kev ntshav siab
• Hyperthyroidism
• Tub sab tub sab
• Plawv nres
• Mob taub hau
• Kub muag kub
• Ceeb kev tawm tsam
• Benign paroxysmal txoj hauj lwm vertigo (BPPV)
• Tsaus muag
• Ua rau muaj cov tsos mob tawm
• Thaum twg thiaj li yuav tsum tau saib xyuas
• Yuav kuaj li cas thiaj paub tias qhov pib qhov pib?
• Hauv qab kab

Kiv taub hau yog thaum twg koj hnov ​​tob tob, tsis hnov ​​dhuav, lossis tsaus muag. Yog koj kiv taub hau, koj yuav hnov ​​zoo li kiv taub hau uas hu ua vertigo.

Ntau yam tuaj yeem ua rau kiv taub hau. Nws kuj tseem tuaj yeem txuas nrog los ntawm ntau cov tsos mob sib txawv, ib qho tawm hws.

Yog li nws txhais li cas thaum kiv taub hau thiab tawm hws los sib koom ua ke? Khaws nyeem ntawv thaum peb tshawb xyuas cov hauv paus hauv ntsis uas kiv taub hau thiab tawm hws, thiab thaum twg yuav tsum nrhiav kev kho mob.

Muaj peev xwm ua rau kiv taub hau thiab tawm hws

Caw mus saib kom ze rau qee qhov uas yuav ua rau kiv taub hau thiab tawm hws, thiab vim li cas cov tsos mob no yuav tshwm sim tib lub sijhawm.

Kev ntshav siab

Kev mob ntshav qab zib yog thaum koj muaj ntshav qab zib tsawg. Qhov xwm txheej no yog qhov muaj feem ua kom mob ntshav qab zib cov tshuaj zoo li insulin. Nws kuj tseem tuaj yeem tshwm sim vim yog yoo mov, tsis noj txaus, lossis muaj mob.

Cov tsos mob ntawm tus mob ntshav qab zib tsawg tuaj yeem tshwm sim sai thiab tuaj yeem hloov ntawm ib tus neeg mus rau lwm tus. Ntxiv rau qhov kiv taub hau thiab tawm hws, lwm yam mob uas koj tuaj yeem pom muaj xws li:

• mob taub hau
• tshee
• zoo nkaus li qaug zog lossis sab sab
• daj
• txob taus lossis poob siab
• qhov muag plooj
• poob kev sib koom tes
• tsis meej pem

Koj tuaj yeem nce koj cov ntshav qab zib kom tsawg los ntawm kev noj zaub mov lossis dej haus uas muaj carbs thaum koj pib hnov ​​mob. Piv txwv li cov txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, cov kua txiv ntsej muag, cov qhaub noom, lossis dej qab zib.

Hyperthyroidism

Hyperthyroidism yog thaum koj cov thyroid ua cov thyroid hormones ntau dhau. Cov thyroid hormones yog qhov tseem ceeb rau koj cov metabolism, kev zom zaub mov, thiab lub plawv.

Kev nce tawm hws yog cov tsos mob ntawm tus mob hyperthyroidism. Kiv taub hau kuj tuaj yeem tshwm sim vim lub plawv dhia ceev lossis lub plawv dhia. Qee lwm cov tsos mob ntawm hyperthyroidism yuav suav nrog:

• lawm nkees
• mloog zoo li kub los yog ua kom sov kub
• txob taus lossis poob siab
• teeb meem pw tsaug zog
• nce qab los noj mov
• nce zaus ntawm kev tso quav
• piav tsis hnyav poob

Qee qhov kev xaiv kho mob rau kev mob hyperthyroidism suav nrog kev siv tshuaj kho mob thiab tshuaj kho hluav taws xob iodine. Muaj qee kis, tus kws kho mob yuav pom zoo kom muaj kev phais mob uas txhua lossis feem ntawm cov thyroid raug tshem tawm.

Tub sab tub sab

Kev tshav kub kub dhau tshwm sim thaum koj lub cev overheats. Qhov no tuaj yeem yog vim lub caij nyoog kub ntev kom sov lossis ua kom tsis zoo rau koj tus kheej hauv huab cua kub.

Kev tawm hws hnyav thiab kiv taub hau yog ob qho tib si ua rau kub ntxhov. Lwm yam tsos mob uas yuav tau saib txog muaj xws li:

• tawv uas hnov ​​txias los yog txias
• daj
• zoo nkaus li qaug zog lossis sab sab
• mob leeg
• mob taub hau
• ceev, tsis muaj zog cov mem tes
• xeev ntuav lossis ntuav
• tsaus muag

Koj tuaj yeem pab ua kom yooj yim kev kub dhau los ntawm kev ntsuas xws li tsiv mus rau qhov chaw txias, tshem cov khaub ncaws ntau dhau, thiab siv cov ntawv txias. Kev muab dej rau cov kua dej kom rov qab ua dua kuj tuaj yeem muaj txiaj ntsig.

Plawv nres

Ib lub plawv nres tshwm sim thaum cov ntshav ntws mus rau lub plawv txhaws. Nov yog ntawv kho mob ti tes ti taw. Yog tias koj lossis lwm tus neeg muaj mob plawv nres, hu rau 911.

Cov tsos mob tseem ceeb ntawm kev mob plawv yog mob lub hauv siab. Txawm li cas los xij, kev tawm hws txias thiab kiv taub hau kuj tseem tuaj yeem tshwm sim. Lwm yam cim ntawm lub plawv nres muaj xws li:

• mob lossis tsis xis nyob rau lwm qhov chaw, xws li lub puab tsaig, caj dab, nraub qaum, thiab caj npab
• txog siav
• xeev ntuav lossis ntuav

Nws tseem ceeb kom paub tias cov tsos mob tuaj yeem sib txawv ntawm tus txiv neej thiab poj niam. Thaum lub hauv siab mob yog qhov tsos mob tseem ceeb rau ob leeg, cov poj niam muaj feem ntau muaj lwm cov tsos mob ua ntej lub plawv nres, xws li:

• pw tsaug zog
• ntxhov siab
• ua txawv txawv lossis cia li nkees heev

Kev mob plawv yog kho nrog cov tshuaj, thiab qee zaum nrog kev phais mob, xws li kev tso rau hauv lub duav lossis hla.

Mob taub hau

Kev muaj mob tshwm sim thaum koj lub hlwb tau txais cov lus qhia tsis sib xws txog koj lub cev kev txav thiab qhov chaw. Nws feem ntau tshwm sim thaum mus los ntawm tsheb, nkoj, lossis dav hlau.

Cov tsos mob tuaj yeem suav ua kiv taub hau thiab tawm hws txias, nrog rau xeev siab thiab ntuav.

Ob qho tib si tshuaj yuav thiab tshuaj noj tuaj yeem siv los kho kev mob. Koj tseem tuaj yeem ua cov kauj ruam los tiv thaiv kev ua kom tsis txhob muaj mob los ntawm:

• zaum pem hauv ntej thiab tig xub ntiag rau tsheb ciav hlau, tsheb npav, lossis nkoj
• zaum hauv pem hauv ntej ntawm lub tsheb, tsis nyob hauv qab lub rooj zaum
• tsis txhob nyeem hauv lub tsheb txav

Kub muag kub

Kub kub tsis txaus ntshai yog cia li tshwm sim, luv luv nyob rau hauv lub cev kub. Nws yog cov tsos mob ntawm lub hnub lawm. Kub kub ceev tau tshwm sim vim txo qis hauv cov tshuaj estrogen.

Qhov nce hauv lub cev kub tuaj yeem ua rau yaug thiab tawm hws. Tsis tas li ntawd, lub siab tuaj yeem nce siab thaum lub caij kub, uas tuaj yeem ua rau hnov ​​zoo li kiv taub hau.

Kev hloov kho Hormone yuav pab tau qee tus poj niam uas muaj qhov teeb meem kub. Cov tshuaj hauv tsev xws li khaws cov dej txias lossis ntim dej khov rau ntawm tes thiab hnav khaubncaws sab nraud povtseg uas tshem tau yooj yim kuj tseem yuav pab tau.

Ceeb kev tawm tsam

Panic tsis meej yog ib hom kev ntxhov siab xav. Cov tib neeg muaj qhov tsis txaus siab muaj cov kev tawm tsam ceeb, thaum lub sijhawm lawv ntsib kev ntshai los yog ntshai qhov twg siab tiag tiag. Ceeb kev tawm tsam tuaj yeem tshwm sim sai thiab tuaj yeem nyob ob peb feeb lossis ntau dua.

Kiv taub hau thiab tawm hws yog ob qho tib si lub cev tshwm sim ntawm kev ceeb ntshai. Lwm cov tsos mob muaj xws li:

• co los yog tshee
• lub plawv dhia sai
• lawm os
• ua daus no
• hauv siab nruj lossis mob
• txog siav
• mob plab
• xeev siab

Kev ntxhov siab Panic feem ntau yog kho los ntawm tus kws tshaj lij mob hlwb. Txoj kev kho feem ntau yog siv tshuaj kho mob, kho mob hlwb, lossis ob qho tib si.

Benign paroxysmal txoj hauj lwm vertigo (BPPV)

BPPV yog ib qho mob uas cuam tshuam rau pob ntseg sab hauv. Cov neeg uas muaj BPPV muaj kev nyuaj siab ntau dua ntawm txoj kab ntsug thaum lawv hloov chaw ntawm lawv lub taub hau, xws li khoov los yog tig sai. Lub sijhawm ntu ntawm BPPV feem ntau yuav siv sijhawm tsawg dua li ib feeb.

Muaj cov muaju hauv koj pob ntseg sab hauv uas saib xyuas qhov chaw ntawm koj lub taub hau. BPPV tshwm sim thaum cov muaju tsis sib haum. Qhov no tuaj yeem ua rau lub ntsej muag kiv taub hau uas zoo li tuaj tawm ntawm tsis pom qhov twg.

Qee cov neeg uas muaj BPPV kuj yuav tawm hws thaum lub siab hnov ​​kiv tob hau lossis kiv taub hau. Lwm cov tsos mob tuaj yeem suav nrog:

• xeev siab thiab ntuav
• poob ntawm tshuav
• daj

Kev kho mob rau BPPV cuam tshuam nrog Epley maneuver, uas tuaj yeem pab kho lub pob zeb tsis haum rau hauv koj lub pob ntseg. Muaj qee kis, kev phais mob siab tuaj yeem pom zoo.

Tsaus muag

Kev tsaus muag yog thaum koj tsis nco qab lawm ib ntus. Koj yuav tsaus muag yog tias koj lub hlwb tsis tau txais oxygen txaus. Qhov no feem ntau tshwm sim vim los ntawm kev ntshav siab sai sai.

Ua ntej tsaus muag, tus neeg yuav hnov ​​zoo li kiv taub hau lossis mob taub hau. Hauv qee kis, tawm hws kuj yuav tshwm sim. Lwm cov tsos mob uas yuav tsum ceev faj txog yog suav nrog:

• lub plawv dhia ceev lossis ceev
• xeev siab
• hloov mus rau qhov pom kev lossis hnov ​​lus

Ntau zaus, tsaus muag tsis yog qhov ua kom muaj kev txhawj xeeb. Txawm li cas los xij, nyob hauv qee kis, nws yuav yog qhov cim ntawm qhov mob loj dua. Txoj kev kho yog suav daws qhov teeb meem uas ua rau koj tsaus muag.

Ua rau muaj cov tsos mob tawm

Kev tso pob tseg mob yog ib qho mob uas cov ntsiab lus ntawm koj lub plab khoob sai heev. Cov teeb meem feem ntau ua rau kev phais mob txoj hlab pas lossis lub plab. Lwm qhov ua rau muaj mob ntshav qab zib thiab mob plab duodenal.

Tawm hws thiab mloog zoo li kiv taub hau lossis taub hau me ntsis tuaj yeem yog cov tsos mob ntawm lub caj pas. Lwm cov tsos mob tuaj yeem suav nrog:

• tsam plab
• nquag mob plab
• mob plab
• xeev siab
• zawv plab
• yaug ntsej muag, caj dab, lossis hauv siab
• mob taub hau
• nkees

Kev tso pob tseg mob tuaj yeem kho nrog kev siv tshuaj, thiab qee zaum nrog kev phais mob. Koj tus kws kho mob kuj tseem tuaj yeem pom zoo kom hloov pauv rau koj cov kev noj haus, xws li kev noj zaub mov me me, carbs tsawg dua, thiab muaj fiber ntau, protein, thiab rog.

Thaum twg thiaj li yuav tsum tau saib xyuas

Yog tias koj muaj kiv taub hau thiab tawm hws uas tsis paub txog, tshwm sim ntau, lossis pib cuam tshuam nrog koj cov haujlwm txhua hnub, mus ntsib koj tus kws kho mob. Lawv tuaj yeem pab txiav txim seb dab tsi tuaj yeem ua rau koj cov tsos mob.

Yog koj tsis muaj kws kho mob ib tus thawj, Healthline FindCare cov twj tuaj yeem pab koj nrhiav kws kho mob hauv koj cheeb tsam.

Nrhiav kev kho mob kub ntxhov rau kiv taub hau thiab tawm hws uas tshwm sim nrog cov tsos mob hauv qab no:

• mob hauv siab
• teeb meem ua pa
• lub plawv dhia ceev lossis ceev
• mob taub hau uas los txog rau tam sim ntawd thiab mob hnyav
• ntuav ntev heev
• tsis muaj zog lossis loog, tshwj xeeb yog ntsej muag thiab nqua
• hloov pauv qhov muag lossis hnov ​​lus
• poob kev sib koom tes
• tsaus muag
• tsis meej pem

Yuav kuaj li cas thiaj paub tias qhov pib qhov pib?

Txhawm rau soj ntsuam qhov ua rau koj kiv taub hau thiab tawm hws, koj tus kws kho mob yuav xub:

• Nug txog koj cov tsos mob. Koj tus kws kho mob yuav hais kom koj qhia txog koj cov tsos mob, thaum lawv pib, thiab lawv tau ntev li cas.
• Noj koj cov keeb kwm kho mob. Qhov no tuaj yeem suav nrog kom tau txais cov ntaub ntawv ntawm cov tshuaj uas koj tau noj, qhov pib mob koj yuav muaj, lossis cov kev mob nkeeg hauv koj tsev neeg.
• Ua ib qho kev soj ntsuam ntawm lub cev. Qhov no suav nrog ntsuas koj qhov ntsuas kub, ntshav siab, thiab lub plawv dhia.

Qee zaum, koj tus kws kho mob tuaj yeem kuaj xyuas koj tus mob raws li koj cov tsos mob, keeb kwm kho mob, thiab kuaj lub cev. Txawm li cas los xij, lawv tseem tuaj yeem ua kev ntsuam xyuas ntxiv. Qhov no yuav suav nrog:

• Kuaj ntshav. Kev kuaj ntshav tuaj yeem pab qhia tias muaj teeb meem dabtsi txog cov ntshav qab zib, qib ntawm lub cev cov thyroid, thiab lub siab.
• Electrocardiogram (ECG). Qhov ECG ntsuas qhov hluav taws xob ua haujlwm ntawm koj lub siab thiab tuaj yeem siv los pab ntsuas lossis txiav txim tawm cov teeb meem lub siab.
• Kev ntsuam xyuas cov duab. Cov no tuaj yeem muab koj tus kws kho mob cov duab ntxaws ntxaws txog yam tshwm sim hauv koj lub cev. Piv txwv li cov xoo hluav taws xob, kev ntsuas CT, thiab MRI kuaj.
• Kev ntsuas seb hnov ​​lus thiab sib npaug. Yog tias koj tus kws kho mob xav tias tsam muaj mob uas cuam tshuam rau kev tshuav lossis qhov sib luag, lawv yuav ntsuas qhov muag thiab taub hau txav lossis ua qaij rooj qaij.

Hauv qab kab

Muaj qee lub sijhawm kiv taub hau thiab tawm hws tuaj yeem tshwm sim ua ke. Muaj ntau yam mob uas ua rau cov tsos mob no. Qee qhov xwm txheej tsis loj heev. Txawm li cas los xij, lwm yam mob, xws li mob plawv nres, xav tau kev kho mob sai.

Teem sijhawm nrog koj tus kws kho mob yog tias koj tus mob tshwm sim, cuam tshuam rau koj cov haujlwm txhua hnub, lossis tsis tuaj yeem piav qhia los ntawm tus mob uas twb muaj lawm.

Nco ntsoov nrhiav kev kho mob kub ntxhov rau kiv taub hau thiab tawm hws uas tshwm sim nrog lwm cov tsos mob xws li mob hauv siab, ua pa nyuaj, lossis mob taub hau heev.