Dab Tsi Noj Yuav Kho Tus Kab Mob Candidiasis Sai
Zoo Siab
- Cov Khoom Noj Yuav Pab Kho Neeg Mob Candidiasis
- Cov zaub mov uas ua rau cov kab mob Candidiasis mob heev ntxiv
- Qhia zaub mov tawm tsam Candidiasis
Piv rau kev nqis peev hauv dej nrog txiv qaub, zaub txhwb qaib, thyme, dib thiab dais tshuaj yej los yog pennyroyal, piv txwv li, nws yog lub tswv yim zoo los pab kho tus mob candidiasis sai dua, tab sis nws tseem yog ib qho tseem ceeb los txiav cov khoom noj qab zib, raws li lawv nyiam qhov sib txuam ntawm cov fungus uas ua rau mob candidiasis,Candida albicans, uas worsens khaus thiab tawm.
Lwm qhov tseem ceeb ntxiv rau kev kho kom sai thiab tiv thaiv kev kis mob tshiab yog txhawm rau txhim kho kev tiv thaiv los ntawm cov tswv yim xws li kev so kom zoo, ntxiv rau propolis rau tshuaj yej, thiab noj ntau dua yogurt thiab kefir. Ntxiv rau, noj probiotic tsiav tshuaj thiab ntxiv 1 teaspoon ntawm brewer cov poov xab hauv cov txiv hmab txiv ntoo vitamin, porridge lossis kua mis nyeem qaub, piv txwv pab kom sib npaug pH ntawm lub paum ntawm qhov chaw mos thiab tswj cov kev loj hlob tsis tuaj yeem ntawm cov kab mob hu ua fungi.
Cov Khoom Noj Yuav Pab Kho Neeg Mob Candidiasis
Cov zaub mov uas pab kho tus mob candidiasis yog cov uas ntxiv dag zog rau kev tiv thaiv kab mob, txhim kho plab hnyuv thiab pab tswj pH ntawm lub paum, xws li:
- Fermented zaub mov, xws li cov kua mis nyeem yog ntuj, kefir thiab kombucha, vim lawv muaj cov kab mob zoo uas txhim kho plab hnyuv thiab ua kom lub cev tsis muaj zog;
- Propolis, uas yuav tsum tau noj txhua hnub thiab tuaj yeem raug ntxiv rau teas, dej nrog txiv qaub lossis tsuas yog diluted hauv dej. Cov neeg laus yuav tsum coj cov tshuaj propolis rau hauv cov cawv cawv, thaum cov poj niam thiab cov menyuam yuav tsum siv cov tshuaj pleev aqueous;
- Ntuj Tshuaj ntsuab, xws li oregano, rosemary, thyme, qej thiab dos, raws li lawv muaj antifungal kev ua;
- Lub cev zoo, xws li txiv roj roj, txiv maj phaub roj, txiv ntseej, txiv ntoo thiab txiv laum huab xeeb, vim lawv txo qhov mob;
- Noob, xws li chia, flaxseed thiab cov noob taub dag, vim lawv tau nplua nuj nyob hauv omega-3, ntxiv dag zog rau lub cev tsis muaj zog;
- Tag Nrho Cov Khoom Noj, txiv hmab txiv ntoo thiab zaub, raws li lawv ntxiv dag zog rau muaj txiaj ntsig plab hnyuv taum uas, thaum noj qab haus huv, tiv thaiv kev loj hlob ntawm candidiasis.
Kua mis nyeem qaub ntuj kuj tseem siv tau cov tshuaj hauv tsev los tiv thaiv tsis tau candidiasis, saib yuav ua li cas siv nws ntawm no.
Cov zaub mov uas ua rau cov kab mob Candidiasis mob heev ntxiv
Txwv tsis pub cov zaub mov yog cov nplua nuj nyob hauv qab zib, vim lawv hloov pH ntawm lub paum, thiab cov khoom lag luam thiab cov khoom noj muaj nplua nuj thiab muaj tshuaj, vim tias lawv ua rau muaj kev tiv thaiv tsis zoo ntxiv. Yog li, kev noj ntawm:
- Qab zib thiab khoom qab zib nyob rau hauv dav dav;
- Dej qab zib: npaj cov kua txiv, haus cov cawv, cawv thiab lub zog;
- Cov hmoov dawb dawb, khoom qab zib, qhob cij dawb, savory, ncuav qab zib;
- Cov khoom noj kaus poom thiab khov noj npaj;
- Nqaij nqaij, xws li cov hnyuv ntxwm, hnyuv ntxwm, nqaij npuas kib, nqaij npua, nqaij qaib ntxhw mis thiab bologna;
- Refined nplej, xws li mov dawb, nplej dawb thiab tapioca;
- Pickles, xibtes lub siab thiab nceb, vim hais tias lawv txhawb qhov kev loj hlob ntawm cov hu ua fungi;
- Npaj kom txhij-ua cov kua ntsw thiab cov txuj lom ua txuj lom.
Cov zaub mov no tseem ua rau muaj qhov tsis txaus ntawm cov plab hnyuv muaj, ib qho ntawm kev tiv thaiv lub cev ntawm lub cev tiv thaiv kev tawm tsam cov kab mob. Tsis tas li ntawd, kev siv tshuaj tua kab mob, corticosteroids thiab laxatives tseem ua kom mob plab hnyuv muaj mob thiab nyiam qhov tshwm sim ntawm candidiasis.
Qhia zaub mov tawm tsam Candidiasis
Cov lus hauv qab no qhia cov piv txwv ntawm cov zaub mov 3-hnub nrog zaub mov uas pab tiv thaiv mob candidiasis:
Khoom txom ncauj | Hnub 1 | Hnub 2 | Hnub 3 |
Noj tshais | 1 khob ntawm yogurt dawb + 1 col ntawm oats + 1 daim ntawm wholemeal qhob cij nrog qe | cov kas fes tsis zoo + 2 txhoov ntawm wholemeal khob cij nrog cheese | 1 khob kua txiv kab ntxwv + 2 nplawm cov qe ua ke nrog qej, oregano thiab lws suav |
Noj tshais | 1 khob kua txiv ntsuab nrog txiv maj phaub dej | 10 txiv ntoo | 1 nplawm txiv tsawb nrog 1 diav ntawm oats |
Noj su noj hmo | zucchini nplej zom nrog rau hauv av nqaij nyug thiab nqaij ntses soob + ntsuab zaub ntsuab nrog txiv roj roj | 4 col ntawm xim av mov kua zaub + 2 col ntawm taum + nqaij qaib stroganoff nrog kua zaub soob thiab zaub tws | cov qos yaj ywm puree + cub-ci ntses nrog cov zaub drizzled nrog txiv roj roj |
Noj su txom ncauj | 1 lub txiv tsawb ci + 2 txhoov ntawm cheese + 1 col ntawm chia tshuaj yej | 1 kéfir yogurt nrua ntaus nrog 5 txiv pos nphuab + 1 col ntawm kua zaub oat | 1 lub mis nyeem qaub dawb nrog 3 prunes |
Tsis tas li, koj yuav tsum noj txog 15 tee ntawm propolis nrog txiv qaub txhua hnub ua ntej yuav mus pw, diluted hauv dej me ntsis. Tus kws qhia noj zaub mov noj zaub mov tseem tuaj yeem muab cov lus qhia txog kev siv cov tshuaj probiotics hauv tshuaj ntsiav, txhawm rau pab txhim kho plab hnyuv thiab ua kom lub cev muaj zog tiv thaiv kab mob.
Saib cov lus qhia ntxiv yuav ua li cas kom tshem tau cov neeg mob candidiasis nrog cov zaub mov hauv cov yeeb yaj kiab hauv qab no:
Qhov kev noj haus candidiasis no yuav tsum ua raws li tsawg kawg 3 lub hlis kom ua tiav cov txiaj ntsig ntawm kev txhim kho cov tsos mob thiab tiv thaiv cov teeb meem tshiab, thiab tsis suav nrog kev siv tshuaj uas kws kho mob tau sau tseg.
Tab sis kom paub tseeb tias nws yog candidiasis, ua kev sim nrawm nrawm ntawm no.