Mob ntshav qab zib ua lwm yam mob

Zoo Siab

• Ntsiab lus
• Mob ntshav qab zib yog dab tsi?
• Mob ntshav qab zib ua kab mob dabtsi tuaj?
• Lwm yam teebmeem dab tsi uas cov neeg muaj ntshav qab zib muaj feem tau?

Ntsiab lus

Mob ntshav qab zib yog dab tsi?

Yog tias koj muaj ntshav qab zib, koj cov piam thaj hauv ntshav, lossis ntshav qab zib cov ntshav yuav ntau dhau. Cov piam thaj los ntawm cov khoom noj uas koj noj. Ib qho tshuaj hormones hu ua insulin pab cov piam thaj nkag mus rau hauv koj lub hlwb kom muab lub zog rau lawv. Nrog ntshav qab zib hom 1, koj lub cev tsis ua cov tshuaj insulin. Nrog ntshav qab zib hom 2, koj lub cev tsis ua kom zoo lossis siv cov insulin zoo. Yog tsis muaj cov insulin txaus, cov piam thaj nyob hauv koj cov ntshav.

Mob ntshav qab zib ua kab mob dabtsi tuaj?

Thaum lub sij hawm dhau los, muaj cov piam thaj ntau hauv koj cov ntshav tuaj yeem ua rau muaj teeb meem, suav nrog

• Kab mob qhov muag, vim muaj kev hloov pauv hauv cov qib dej, o hauv cov nqaij mos thiab ua rau cov hlab ntshav hauv qhov muag puas tsuaj
• Cov teeb meem ko taw, tshwm sim los ntawm kev puas tsuaj rau cov leeg ntshav qab haus huv thiab ntshav ntws mus rau koj txhais taw
• Cov kab mob ntawm cov pos hniav thiab lwm cov teeb meem ntawm cov hniav, vim tias cov ntshav qab zib ntau hauv koj cov qaub ncaug yuav pab cov kab mob phem hauv koj lub qhov ncauj. Cov kab mob ua ke nrog cov khoom noj los tsim cov mos, nplaum zaj duab xis hu ua cov quav hniav. Quav Hlau tseem tseem los ntawm kev noj cov zaub mov uas muaj suab thaj lossis cov hmoov tshaib plab. Qee hom quav hniav ua rau cov pos hniav mob thiab ua pa tsw phem. Lwm yam ua rau ua kom hniav lwj thiab kab noj hniav.
• Kev mob plawv thiab mob hlab ntsha hlwb, tshwm sim los ntawm kev puas tsuaj rau koj cov hlab ntshav thiab cov leeg ntshav uas tswj koj lub plawv thiab cov hlab ntshav
• Mob raum, vim kev puas tsuaj rau cov hlab ntshav hauv koj ob lub raum. Coob leej neeg muaj ntshav qab zib ua rau cov ntshav siab. Qhov ntawd kuj tuaj yeem ua kev puas tsuaj rau koj ob lub raum.
• Cov teeb meem hlab ntaws (ntshav qab zib neuropathy), tshwm sim los ntawm kev puas tsuaj rau cov leeg thiab cov hlab ntsha me uas ua rau koj cov leeg ua pa nrog cov pa thiab cov as-ham
• Cov teeb meem kev sib deev thiab zais zis, los ntawm kev puas tsuaj rau cov leeg ntshav qab haus huv thiab ntshav ntws tsawg hauv cov qau thiab lub zais zis
• Cov tawv nqaij ua haujlwm, qee qhov tshwm sim los ntawm kev hloov pauv ntawm cov ntshav me me thiab txo cov ntshav ncig. Cov neeg muaj ntshav qab zib kuj tseem muaj feem kis tau mob, suav nrog kev kis mob rau daim tawv.

Lwm yam teebmeem dab tsi uas cov neeg muaj ntshav qab zib muaj feem tau?

Yog tias koj muaj ntshav qab zib, koj yuav tsum tau saib xyuas kom cov ntshav qab zib cov ntshav muaj ntshav ntau (hyperglycemia) lossis ntshav qis heev (ntshav qab zib tsawg). Cov no tuaj yeem tshwm sim sai thiab tuaj yeem tshwm sim txaus ntshai. Qee qhov ua vim suav nrog muaj lwm yam mob lossis kis kabmob thiab qee yam tshuaj siv. Nws kuj yuav tshwm sim tau yog tias koj tsis tau txais tshuaj kho ntshav qab zib kom raug. Txhawm rau sim tiv thaiv cov teeb meem no, nco ntsoov noj koj cov ntshav qab zib kom raug, ua raws li koj cov kab mob ntshav qab zib, thiab tshuaj xyuas koj cov ntshav qab zib kom tsis tu ncua.

NIH: Lub koom haum National ntshav qab zib thiab zom thiab kab mob hauv lub raum