Npaj Rau Menyuam: 4 Qhov Tseem Ceeb Uas Kuv Tau Ua Kom detox Kuv Lub Tsev
Zoo Siab
- Kauj ruam 1: Purging
- Tshawb nrhiav yam khoom muaj nyob hauv koj cov khoom hauv tsev
- Txwv txiav electromagnetic teb
- Kauj ruam 2: Zes
- Khaws cov xim tsev kom raug thiab xaus
- Xav txog koj daim txaj pw
Tsis pub dhau ob peb teev ntawm pom qhov tshwm sim zoo tshwm sim rau kuv qhov kev ntsuas cev xeeb tub, lub luag haujlwm loj ntawm kev nqa thiab kev loj hlob menyuam yaus ua rau kuv tshem txhua yam "mob" los ntawm kuv lub tsev.
Los ntawm cov khoom siv tu tawv nqaij thiab tshuaj ntxuav tsev neeg rau khoom noj, pleev xim, pam pua chaw, thiab ntaub pua chaw, tam sim ntawd nws xav txog kev siv tshuaj lom neeg tej zaum kuv tus menyuam yuav raug mob, tshwj xeeb yog hauv utero.
Hauv kev tshawb fawb xyoo 2016, cov kws tshawb nrhiav tau sim 77 tus poj niam cev xeeb tub rau 59 hom tshuaj lom neeg, suav nrog:
- polychlorinated biphenyls (PCBs)
- sib txuas (PFCs)
- hnyav hlau
Qhov kev tshawb nrhiav pom tias qhov nruab nrab ntawm cov tshuaj khes mis hauv niam cov ntshav yog 25 thiab tus naj npawb nruab nrab hauv hlab ntshav hlab ntshav yog 17. Ntau dua 90 feem pua ntawm cov hnoos qeev muaj tsawg kawg yog yim ntawm cov tshuaj lom neeg no.
Hauv txoj kev txwv txiav kuv kev kis thiab ua kom kuv tus menyuam muaj kev noj qab haus huv, tam sim ntawd kuv tau nqis tes ua los txheeb xyuas cov taug kev hauv tsev thiab muaj cov kev xaiv nyab xeeb dua. Niam lub hom phiaj No. 1: tsim lub tsev noj qab nyob zoo, txhawb rau kuv tsev neeg loj hlob!
Kauj ruam 1: Purging
Tshawb nrhiav yam khoom muaj nyob hauv koj cov khoom hauv tsev
Yog tias koj tab tom saib xyuas kev nyab xeeb ntawm koj cov tshuaj pleev ib ce, tshuaj pleev thaiv hnub, ntxuav tsev neeg, lossis khoom noj, lub Chaw Haujlwm Ib Puag Ncig (EWG) yog cov khoom muaj peev xwm.
Lawv Qhov Kev Noj Qab Haus Huv nyob app muaj qhov bar code scanner uas ua haujlwm ncaj qha nrog koj lub koob yees duab smartphone saib cov kev ua xua, mob qog noj ntshav, thiab kev txhawj xeeb ntawm txoj kev loj hlob uas cuam tshuam nrog cov khoom xyaw hauv koj cov khoom lag luam niaj hnub.
Txhua qhov khoom lag luam raug suav los ntawm xim thiab suav tus lej. Ntsuab lossis 1 yog qhov zoo tshaj plaws, thiab liab lossis 10 yog qhov phem tshaj plaws. Tom qab ntawd cov khoom lag luam raws li tau muab tag nrho qhov xim thiab tus lej ntaus nqi.
Kuv pib los ntawm kev soj ntsuam cov khoom xyaw hauv peb chav dej thiab tam sim ntawd rub tawm tag nrho cov khoom ntsuas raum daj thiab xim liab. Txog ntawm cov khoom kuv xav tau los hloov, Kuv tau tshawb EWG Cov npe uas tau txheeb xyuas kom pom cov zaub ntsuab ntsuab kuv tuaj yeem khaws tau ntawm kuv lub khw muag khoom noj khoom haus hauv zos lossis hauv online.
Txwv txiav electromagnetic teb
Peb tau txiav txim siab los txwv neeg ua hluav taws xob ua teb hluav taws xob (EMF) thiab nqis tes los tiv thaiv peb tus menyuam loj hlob los ntawm lawv. EMFs yog tsim los ntawm txhua yam los ntawm lub hnub rau peb lub xov tooj ntawm tes, yog li nws tseem ceeb kom tsis txhob ntxhov siab. Hloov chaw, kawm paub koj tus kheej ntawm hom EMF (txhua emits txawv zaus), thiab tswj kev tswj hwm.
Lub teeb hluav taws xob tsawg tsawg muaj xws li lub ntiaj teb, subways, AC zog, thiab MRIs. Lub xov tooj cua qhia siv hluav taws xob suav nrog TVs, xov tooj ntawm tes, Wi-nkaus, thiab Wi-nkaus-qhib kev ua haujlwm. Thaum kawg, muaj microwave ntau zaus. Qhov no suav nrog microwave thiab satellite.
Kuv tus txiv thiab kuv tau pib them peb lub xov tooj hauv lwm chav thiab hauv dav hlau hmo ntuj. Cov kauj ruam yooj yim no tau txhim kho peb txoj kev pw tsaug zog thiab tshem tawm txhua yam khoom siv Wi-nkaus ua haujlwm ntawm peb chav pw.
Thib ob, Kuv tau yuav lub Belly Armor pam siv los siv ntawm kuv lub rooj thiab ntawm lub rooj zaum kom thaiv hluav taws xob EMF los ntawm lub xov tooj ntawm tes, laptops, Wi-nkaus, thiab lwm yam khoom siv hauv tsev ntse.
Thaum kawg, qhov kev sim siab uas nws xav kom muaj apps thiab cov cuab yeej siv los saib xyuas peb tus menyuam qhov kub, lub plawv dhia, thiab txav mus li 24/7, peb tau xaiv kom txwv tsis pub ntau cov khoom siv Wi-nkaus-tawm los ntawm peb cov chaw zov me nyuam tuaj yeem ua tau.
Kauj ruam 2: Zes
Nrog rau hauv lub tsev tawm ntawm cov tshuaj, nws yog lub sijhawm los sau peb lub chaw zov me nyuam nrog cov xim tshiab ntawm cov xim, txaj txaj, txaj tshiab, txaj tshiab, thiab daim ntaub pua chaw huv. Qhov kuv tsis tau paub yog tias qhov kev hloov kho no yuav ruaj nce zuj zus cov kiav tshuaj lom hauv kuv lub tsev.
Kuv raug cua tshuab tseg kom paub txog Kev Tiv Thaiv Ib Puag Ncig Lub Chaw Haujlwm kwv yees tias muaj kuab paug nyob sab hauv tsev thaj tsam li ob rau tsib zaug ntau dua ntawm qhov chaw sab nraud. Thiab tom qab qee qhov kev kho dua tshiab, xws li kev pleev xim, cov pa phem tuaj yeem yog 1,000 npaug ntau dua li qib sab nraud.
Cov pa phem no yog tshwm sim los ntawm cov kev hloov pauv tsis zoo ntawm cov organic (VOCs) tam sim no hauv cov xim pleev xim, rooj tog, kev ua tiav, lub ncoo, thiab cov upholstery.
Khaws cov xim tsev kom raug thiab xaus
Cov xim tha xim ntawm koj cov phab ntsa tuaj yeem tso tawm cov pa luam yeeb tawm tsawg xyoo nyob rau xyoo. Xaiv cov xim Ntsuab tsim-pov thawj, xoom-VOC xim. Pleev xim phab ntsa tsawg kawg yog ib hlis ua ntej tus me nyuam.
Tsuas yog xyoo tas los, Tsoom Fwv Tswj Kev Ua Lag Luam tau nqis los ntawm plaub lub tuam txhab ua tsis ncaj ncees rau VOC cov pa paug nyob rau hauv lawv cov khoom lag luam. Yog li, nrhiav daim ntawv pov thawj thib peb tuaj yeem pab koj ua kom koj tsev neeg muaj kev nyab xeeb.
Peb tau siv txoj haujlwm tshawb xyuas ntawm Lub Vev Xaib Ntsuab kom pom cov xim tiaj tiaj uas peb siv hauv peb cov chaw zov me nyuam.
Paub txog peb cov txiv laum huab xeeb me me tej zaum yuav muaj lawv lub qhov ncauj thoob plaws lub txaj ntoo, peb tau xaiv rau GreenGuard-lees paub Kalon lub txaj menyuam yaus (lwm qhov kev pabcuam pov thawj thib peb rau VOC emission cov qauv). Kalon siv cov dej tso quav, rooj tog-qib lacquer uas tsis lom zem, tsis muaj VOC, thiab 100 feem pua tsis muaj huab cua muaj kuab paug rau.
Xav txog koj daim txaj pw
Peb siv yuav luag ib nrab ntawm peb lub neej pw ntawm daim txaj. Nws tseem yog ib tus kuab paug rau peb lub tsev thiab lub cev. Lub EWG ceeb toom tias ntau daim txaj pw muaj tshuaj puv nkaus uas tuaj yeem ua rau huab cua nyob hauv chav pw tsis zoo thiab ua rau peb lub cev raug mob, xws li:
- polyurethane ua npuas dej, uas tuaj yeem tawm VOCs
- tshuaj lom neeg tuaj yeem ua rau lub zog ua pa lossis ua rau lwm yam mob
- cov nplaim taws ua kom tsis haum cov tshuaj txuas nrog rau mob qog noj ntshav, cuam tshuam rau lub cev, thiab ua kom lub cev tiv thaiv kab mob
- PVC lossis vinyl npog uas tuaj yeem ua kom puas tsuaj tsim cov kev tsim kho kom zoo nkauj
Dab tsi tsis zoo, txaj txaj txaj yog qee tus neeg ua txhaum loj tshaj plaws. Thankfully, EWG tseem muaj phau ntawv qhia txumpaj los pab koj xaiv cov kev xaiv tshuaj uas tsis muaj tshuaj lom neeg.
Ob peb xyoos dhau los, peb tau txiav txim siab hloov kho txhua lub txumpaj hauv peb lub tsev mus rau Essentia natural nco ua npuas ncauj. Essentia yog ib qho ntawm ob lub tuam txhab nkaus xwb hauv North America uas ua cov txaj ua npuas dej ua npuas ncauj. Lawv ua lawv daim txaj pw yooj yim tsuas yog los ntawm kev zom hevea mis (ntoo ntoo) hauv pwm.
Essentia yog pob tshab ntau nrog cov khoom siv tau siv. Lawv lub Hoobkas yog ob qho tib si Organic Textile Standard thiab Global Organic Latex Standard tau ntawv pov thawj.
Txog rau peb lub txaj menyuam yaus, peb xaiv rau Naturepedic, lub tuam txhab uas tsis yog tsuas yog txais cov khoom plig tshaj plaws ntawm ib puag ncig thiab cov ntawv pov thawj thib peb, tab sis kuj tseem muaj lub suab nrov hauv txaj hloov pauv txoj cai los tiv thaiv peb tsev neeg kev noj qab haus huv los ntawm kev siv tshuaj uas tsis tsim nyog, suav nrog cov hluav taws kub.
Cov khoom siv tshuaj koj yuav tsum tau saib kom tsis txhob muaj cov nplaim hluav taws kub. Xaiv rau cov nplaim taws retardant-dawb rooj tog thiab khoom ua npuas ncauj, suav nrog pw tsaug zog, pam pua chaw, thiab txaj pw.
Ib qho kev tshawb fawb hauv Indiana University pom tias ua qhov sib pauv mus rau brominated- thiab organophosphate-pw tsaug zog mats hauv nruab hnub ua rau 40 mus rau 90 feem pua txo cov pa tawm ntawm huab cua (nyob ntawm cov tshuaj lom neeg). Cov kws tshawb nrhiav tau xaus lus tias lawv tsis xav txog qhov muaj txiaj ntsig los ntawm kev tshem tawm cov tshuaj lom neeg 'qhov kev sib chwv nrog tus menyuam.
Ib txoj hauv kev kom tau txais ib puag ncig hluav taws retardant txoj cai nyob rau hauv lub tsheb upholstery yog mus xaiv rau lub rooj zaum hauv tsheb nrog ib txwm hluav taws-tiv thaiv cov ntaub, zoo li merino ntaub plaub. Tus kheej, peb tau sau npe rau Uppa Baby MESA nyob rau hauv merino wool. Nws yog thawj zaug thiab tsuas yog ib txwm muaj hluav taws-tiv thaiv menyuam lub rooj zaum hauv khw muag khoom kom tsis txhob muaj kev sib chwv nrog peb cov menyuam cov tawv nqaij.
Thaum kawg, yog tias koj tab tom yuav ib lub tsheb tshiab ntawm “tsev neeg”, cia lub qhov rooj qhib thiab lub qhov rais qis npaum li sai tau kom cua tawm hauv lub tsheb thiab tshem nws cov pa iav.
Cev xeeb tub yog lub sijhawm txaus siab thiab zoo kawg nkaus - thiab lub sijhawm zoo kawg rau kev npaj koj qhov chaw thiab ua rau nws tsis muaj tshuaj lom ntau li ntau tau, rau ob tus menyuam thiab koj!
Kelly LeVeque yog cov kws noj zaub mov zoo nkauj, kev paub txog kev noj qab haus huv, thiab cov kws muag zoo tshaj plaws nyob hauv Los Angeles. Ua ntej pib nws qhov kev pab tswv yim ua lag luam,Ua Zoo Los Ntawm Kelly, nws ua haujlwm hauv thaj chaw kho mob rau Fortune 500 cov tuam txhab xws li J&J, Stryker, thiab Hologic, thaum kawg hloov mus rau tus kheej tshuaj, muab cov qog tshuaj tua cov roj thiab cov txheej txheem molecular subtyping rau oncologist. Nws tau txais nws daim bachelor's los ntawm UCLA thiab ua tiav nws kev kawm tiav kho mob kev kawm qib siab ntawm UCLA thiab UC Berkeley. Kelly cov neeg siv khoom suav nrog Jessica Alba, Chelsea Handler, Kate Walsh, thiab Emmy Rossum. Qhia los ntawm cov tswv yim thiab kev xav mus rau qhov zoo, Kelly pab tib neeg txhim kho lawv txoj kev noj qab haus huv, ua tiav lawv cov hom phiaj, thiab tsim kho cov cwj pwm zoo kom ua lub neej zoo thiab muaj lub neej zoo. Ua raws li nws ntawmNyob Instagram