Tus Sau: Roger Morrison
Hnub Kev Tsim: 3 Lub Cuaj Hli Ntuj 2021
Hloov Hnub: 16 Lub Kaum Ib Hli Ntuj 2024
Anonim
saib hmoov2021 qhia saib kab teg
Daim Duab: saib hmoov2021 qhia saib kab teg

Zoo Siab

Rau tus neeg uas muaj daim tawv dub yuav ua kom daim tawv nqaij ntawm lub cev thiab lub ntsej muag kom noj qab haus huv, zam teeb meem xws li pob txuv lossis tev tawv, piv txwv li, lawv yuav tsum paub lawv hom tawv nqaij, uas tuaj yeem ziab, roj pleev lossis sib xyaw, thiab yog li hloov kho hom cov khoom lag luam yuav tsum tau siv.

Feem ntau, kev saib xyuas yuav tsum tau saib xyuas nrog cov tawv dub dub yuav tsum tau tswj hwm nyob rau lub caij ntuj sov thiab lub caij ntuj no, vim tias thaum sov thiab txias yuav cuam tshuam rau tus tib neeg tawv nqaij dub.

Qee qhov saib xyuas cov tawv nqaij dub ntawm tus txiv neej thiab tus poj niam suav nrog:

  • Ntxuav koj lub ntsej muag nrog dej sov tsawg kawg 1 zaug hauv ib hnub kom tshem tawm impurities;
  • Moisturize daim tawv nqaij ntawm lub ntsej muag thiab lub cev los ntawm kev thov cov tawv nqaij noo noo txhua hnub;
  • Ua ib qho kev tawm ntsej muag ntawm lub ntsej muag thiab lub cev ib zaug ib lub lim tiam kom tshem tawm cov kab mob tuag;
  • Moisturize lub luj tshib thiab hauv caug nrog roj txiv kab ntxwv, almonds lossis macadamia, vim tias cov chaw no zoo li yuav qhuav dua qhov chaw seem;
  • Haus tsawg kawg 1.5L dej nyob rau ib hnub, vim tias nws yuav pab kom hydrate daim tawv nqaij;
  • Zam kev haus dej haus cawv, vim tias nws qhuav rau daim tawv nqaij ntau;
  • Zam kev haus luam yeeb, vim tias nws laus tawv nqaij.

Ntxiv rau cov kev ceev faj no, tus neeg uas muaj daim tawv dub yuav tsum tsis txhob tiv tshav ntuj nyob rau lub sijhawm sov, thaum 11 teev sawv ntxov txog 4 teev tsaus ntuj, los ntawm kev thov tshuaj pleev thaiv hnub nrog kev tiv thaiv 15, los tiv thaiv los ntawm lub hnub lub hnub, vim hais tias cov neeg uas tawv dub kuj tseem tuaj yeem txhim kho mob cancer ntawm daim tawv nqaij.


Poj Niam Kho Ntsej Muag

Cov poj niam uas muaj cov tawv dub dub yuav tsum ntxuav thiab ntxaum lawv cov tawv nqaij txhua hnub, tab sis ntxiv nrog cov kev ceev faj ntxiv, lawv yuav tsum:

  • Tshem tawm cov pleev pleev ib hnub nrog cov khoom uas tsis muaj cawv, kom tiv thaiv daim tawv nqaij kom qhuav;
  • Zam tsis txhob pw hauv kev pleev vim nws tsis tso cai rau cov tawv nqaij ua pa;
  • Siv tshuaj pleev di ncauj txhua hnub kom lawv tsis txhob tawg.

Cov kev saib xyuas no pab tiv thaiv kev laus ntawm daim tawv nqaij ntawm tus poj niam, pab txhawb tus poj niam kom nyob nrog cov tawv nqaij hluas.

Txiv Neej Tawv Zawv Zuaj

Txhua hnub tus txiv neej nrog daim tawv dub yuav tsum ntxuav thiab ua kom tawv nqaij lub ntsej muag thiab lub cev. Txawm li cas los xij, tus txiv neej yuav tsum tau ceev faj tshwj xeeb nrog daim tawv nqaij ntawm lub ntsej muag nyob rau hnub uas nws chais, thiab yuav tsum tau thov lub ntsej muag hydrating tsis muaj cawv, vim tias daim tawv nqaij yuav nkag siab ntau.

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