Hom 1 thiab hom 2 collagen: lawv yog dab tsi rau thiab sib txawv

Zoo Siab

• Yuav noj cov tshuaj collagen li cas
• Hom 1 collagen
• Hom 2 collagen

Collagen yog protein uas tuaj yeem nyob hauv daim tawv nqaij, nqaij thiab pob txha thiab yog lub luag haujlwm rau muab cov qauv, ruaj thiab ywj qhia nqaij tawv. Cov protein no, qhov tseeb, yog txheej ntawm ntau hom protein hauv lub cev uas, thaum ua ke, tsim collagen tshwj xeeb rau qee thaj chaw thiab ua haujlwm hauv lub cev.

Ntxiv rau, collagen tseem yog ib qho tseem ceeb heev rau kev tswj hwm kev ncaj ncees ntawm cov leeg, ligaments, leeg thiab pob qij txha, thiab tuaj yeem pom hauv cov khoom noj xws li nqaij thiab nkaws lossis cov khoom noj hauv cov tshuaj ntsiav lossis kua txob.

Hauv kev lag luam kom hniav zoo nkauj, collagen tseem tuaj yeem siv cov tshuaj pleev ntsej muag kom txo kev laus ntawm daim tawv nqaij.

Yuav noj cov tshuaj collagen li cas

Tshuaj collagen tuaj yeem ua ob hom sib txawv, feem ntau muaj nyob rau ntawm kev ua lag luam, nyob rau hauv daim ntawv ntawm collagen hom 1 thiab collagen hom 2. Ob hom muaj ntau hom sib txawv thiab cov koob tshuaj yuav tsum tau coj thiab cov hom phiaj sib txawv, thiab yog vim li ntawd txiav txim siab sib txawv.

Tsis hais txog hom tshuaj twg ntxiv, nws yog qhov tseem ceeb heev rau sab laj nrog kws kho mob ua ntej pib siv cov tshuaj ntxiv, vim tias cov koob tshuaj tsim nyog rau txhua qhov teeb meem yuav tsum tau kho kom haum.

Hom 1 collagen

Collagen hom 1, lossis hydrolyzed collagen, yog protein tawm ntawm pob txha thiab pob txha mos ntawm tsiaj, xws li twm thiab npua, los ntawm kev tawg ntawm cov protein molecules rau hauv cov khoom me me. Hom collagen no feem ntau hauv lub cev thiab vim nws qhov ntev thiab cov khoom, nws zoo dua nyob rau hauv txoj hnyuv, siv rau:

• Txhim kho kev tawv nqaij khov kho;
• Ntxiv dag zog rau cov pob qij txha;
• Ntxiv dag zog rau tes thiab plaub hau;
• Pab kev kho mob txha osteoarthritis;
• Pab rau txoj kev kho kom zoo.

Cov koob tshuaj pom zoo yog kwv yees li 10 g ntawm hom 1 collagen ntxiv rau ib hnub, feem ntau yog nyob rau hauv daim ntawv ntawm lub hnab kua, uas tuaj yeem noj nrog zaub mov noj, tshwj xeeb yog txuam nrog cov vitamin C, vim tias cov vitamin no ua rau muaj kev cuam tshuam ntawm collagen hauv lub cev. Yog li, nws tau pom zoo kom coj collagen ua ke nrog txiv qaub lossis kua txiv kab ntxwv ua piv txwv. Qee cov tshuaj ntxiv muaj cov vitamin C hauv lawv cov kevcai tswjfwm, xws li hydrolyzed collagen los ntawm Sanavita lossis Cartigen C.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov koob tshuaj thiab kev siv yuav tsum ib txwm pom zoo los ntawm tus kws kho mob, vim tias qhov kev pom zoo ntawm kev ntxiv nrog hom collagen no yog pab, feem ntau, hauv kev kho mob ntawm osteoarthritis.

Ntxiv rau kev txhawb nqa ntxiv, koj tuaj yeem ua cov zaub mov muaj txiaj ntsim zoo nyob rau hauv collagen, noj zaub mov xws li liab, nqaij dawb lossis gelatin, piv txwv. Pom cov khoom noj muaj collagen ntau dua.

Hom 2 collagen

Collagen hom 2, lossis undenatured collagen, yog qhov muaj feem loj hauv pob txha mos. Nws yog tsim los ntawm cov txheej txheem sib txawv dua li hom 1 collagen, nyias muaj nyias kev tshaj tawm thiab cov khoom ib yam nkaus. Nws yog kev lag luam raws li hom 2 collagen, tab sis tuaj yeem pom cuam tshuam nrog lwm hom, xws li 3 thiab 4.

Hom collagen no qhia thaum nyob hauv cov kab mob xws li:

• Cov kab mob autoimmune sib koom tes, xws li autoimmune osteoarthritis;
• Cov mob o pob qij txha;
• Pob txha mos raug mob;
• Kev mob caj dab.

Hauv cov kab mob no, lub cev nws tus kheej pom lub collagen hauv cov pob qij txha yog cov protein txawv teb chaws thiab tsim cov enzymes uas rhuav tshem cov pob txha mos, thiab vim li ntawd, cov tsos mob ntawm cov kab mob no tshwm sim.

Yog li, ib qho ntawm txoj hauv kev los pab lub cev hloov lub collagen uas poob hauv pob txha mos thiab, feem ntau, txhawm rau txo cov tsos mob, yog kev siv tshuaj pab raws li hom 2 collagen, uas txo qhov mob ntawm osteoarthritis thiab rheumatism thiab txhim kho kev noj qab haus huv ntawm cov pob qij txha.

Hom collagen no noj hauv qis dua qis dua li hom 1 collagen, kwv yees li 40 mg, hauv tshuaj ntsiav, ib hnub ib zaug, qhov zoo tshaj plaws ntawm lub plab khoob.