Kaw Nrog Katharine McPhee

Zoo Siab

• Tshuaj xyuas rau

Txhua lub qhov muag nyob ntawm Katharine McPhee thaum nws taug kev hauv New York City lub tsev noj mov. Nws tsis yog qhov tseeb tias nws zoo li paub-lossis txawm tias nws tshiab, txiav luv thiab xim daj-uas ua rau tib neeg ntsia, txawm li cas los xij. Lub American Idol alum, uas nws cov CD tshiab, Unbroken, tsis ntev los no tau tso tawm ntawm Verve Cov Ntaub Ntawv, tseem ci ntsa iab nrog kev ntseeg siab. Nws yog ib qho deb ntawm tus ntxhais txaj muag uas nws tus kheej tsis nco qab hnav bikini ntawm peb lub Ib Hlis 2007 npog. Dab tsi hloov? "Rau xyoo tas los thiab ib nrab, kuv tau siv sijhawm los ua kom qeeb thiab tshem tawm kuv tus kheej los ua tag nrho Hollywood," hais tias tus neeg hu nkauj. Thaum lub sij hawm so, nws tau muab nws tus kheej ib tug makeover, uas ua rau lub cev muaj zog, sleeker thiab ib tug txhim khu kev qha cwj pwm ntawm txhua yam ntawm nws noj mus rau nws kev sib raug zoo. "Peb xyoos dhau los, kuv xav tias kuv paub ntau heev," hais tias Katharine, 25. "Tam sim no kuv muaj qhov paub tab kom nkag siab tias kuv tseem muaj ntau yam yuav tsum kawm." Katharine qhia cov ntsiab lus tseem ceeb uas tau pab nws muaj kev ntseeg siab thiab muaj peev xwm ua tau txhua yam-thiab txhua yam-uas los ntawm nws txoj kev.

1. Sim ua tej yam tshiab; nws tuaj yeem tso tawm

Rau lub hlis Katharine ua si nrog lub tswv yim ntawm kev saib tshiab tab sis tsis paub meej tias nws xav tau dab tsi hloov maj mam lossis hloov pauv. Cov lus teb tsis tuaj rau nws txog thaum nws zaum ntawm lub rooj zaum stylist. Nws hais tias "Kuv tau xav ntxeev siab. Tias yog thaum kuv paub tias kuv xav tau qee yam loj," nws hais. "Yog li kuv tau hais rau kuv tus kws tshaj lij, 'Tsuas yog txiav nws tag nrho thiab ua rau kuv daj daj! . "Kuv xav tias edgy thiab playful. Kuv tawm mus yuav cov khaub ncaws tshiab rau kuv tshiab. Nws yog qhov zoo tshaj plaws ua."

2. Ua raws li qhov xav tau

Thaum Katharine sib yuav nws tus hluas nraug thiab tus thawj tswj hwm, Nick Cokas, ob xyoos dhau los, nws xav tias nws paub tseeb tias nws yuav zoo li cas yog ib tug nkauj nyab thiab ib tug poj niam. "Kuv muaj kev xav loj heev, yog li kuv pom tias kuv lub tshoob zoo meej yuav zoo li cas," nws hais. "Kuv yuav yog Cinderella hauv tsheb thauj khoom. Tsis tas yuav hais, kuv teeb tsa kuv tus kheej rau kev poob siab. Yog lawm, nws zoo nkauj heev, tab sis tsis muaj dab tsi zoo li ntawd! Kuv tshaib plab heev! "Txhua tus hais tias nws yuav nyuaj, tab sis kuv tsis ntseeg lawv," nws hais. "Surprise, xav tsis thoob. Nws nyuaj heev! Kuv yuav tsum hloov ntawm 'kuv' hom mus rau 'peb' hom. tsis yog qhov koj xav tau. Kev lees paub uas tau pab kuv loj hlob sai. "

3. Tsis txhob obsessing thiab koj yuav pom kev hloov pauv

Lub sijhawm kawg peb tau hais rau Katharine, nws nyuam qhuav ua tiav qhov kev pab cuam kho mob sab nraud rau bulimia, kev noj zaub mov tsis zoo uas nws tau tawm tsam rau xya xyoo. "Qhov ntau kuv tsom rau kuv qhov hnyav, qhov hnyav dua kuv bulimia tau txais," nws hais. "Tam sim no kuv tau yooj yim dua. Kuv nres tawm tsam kuv tus kheej thiab zam txim rau kuv lub cev ntau dua. Ironically, qhov hnyav tau tawm los ntawm kev tawm dag zog tab sis tsis muaj kev noj haus."

Hnub no mus txog nws lub hom phiaj qoj ib ce yog qhov tseem ceeb tshaj plaws-thiab nws tau zoo ntawm nws txoj kev. "Thaum kuv lub cev zaum kawg, tus kws saib xyuas neeg mob tau muab kuv cov khoom tseem ceeb thiab hais tias, 'Wow, koj yuav tsum tau saib xyuas koj tus kheej! Koj cov ntshav siab zoo tag nrho. Koj noj qab nyob zoo," Katharine hais. "Hnov nws hais tias ua rau kuv zoo siab dua pom tus lej" zoo tshaj "ntawm qhov ntsuas."

4. Tsis txhob sib ntaus yam uas tshwm sim ib txwm muaj

Katharine qhov kev ntseeg siab loj tshaj plaws, thiab yog vim li cas nws tau zoo siab heev kom nkag mus rau hauv bikini lub sijhawm no nyob ib puag ncig rau Shape, yog nws txoj kev cog lus tshiab rau kev tawm dag zog (tig mus rau nplooj 62 kom pom nws lub zog supercharged). Pib tau yooj yim heev; nws tau nrhiav kev tshoov siab kom mus ntxiv uas tau ua pov thawj tias muaj kev sib tw. "Thaum nws los txog rau lub gym, Kuv muaj peb qhov yuav tsum tau ua." Nws hais tias suav nrog nws cov ntiv tes. "Ib: qhov chaw. Kuv pom qhov chaw nyob ntawm txoj kev, yog li kuv tsis muaj kev zam txim kom tsis txhob mus. Ob: sijhawm. Kuv thaum kawg tau txiav txim siab lub sijhawm zoo tshaj plaws rau kuv los ua haujlwm. Yog tias kuv sim yuam kuv tus kheej ua ntej hauv Thaum sawv ntxov, kuv yuav tsis ua nws, tab sis thaum 11 teev sawv ntxov Kuv mus zoo. Thiab peb: Ua kom lom zem! Kuv yeej ib txwm ua kis las. tau bored. "

5. Thov kev pab thaum koj xav tau

Txawm hais tias nws tuaj yeem ua tus cwj pwm, Katharine tseem pom nws tus kheej tawm tsam kev nyuaj siab qee zaum. "Kuv tau sim sau cov lus lees paub, tab sis thst tsis ua haujlwm rau kuv," nws hais. Yog li ntawd txhua txhua hnub Monday, nws mus koom ib pawg poj niam lub rooj sib tham uas tsim los ntawm nws pawg ntseeg. Lawv pib qhov kev sib tham los tham txog qhov siab thiab qis ntawm lub lim tiam. Katharine hais tias, "Qee zaum kuv tsis nco qab qhov kuv tau ua," "Qhov kev tawm dag zog no yog qhov txias heev vim nws tso cai rau kuv xav txog qhov kuv nyob hauv kuv lub neej, thiab hnov ​​​​txog lwm tus tab tom mus. txoj hauv kev zoo tshaj los pib kuv lub lim tiam.

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