CLA - Conjugated Linoleic Acid

Zoo Siab

• Yuav ua li cas poob ceeb thawj nrog CLA
• Yuav ua li cas noj CLA kom poob ceeb thawj
• Muaj kev phiv ntau

CLA, lossis Conjugated Linoleic Acid, yog ib hom tshuaj uas muaj nyob hauv cov zaub mov ntawm tsiaj keeb kwm, xws li mis lossis nqaij nyuj, thiab tseem tau muag raws li cov pab kom yuag poob.

CLA ua rau cov rog rog los ntawm kev txo qhov luaj li cas ntawm cov rog rog, yog li ua rau poob phaus. Tsis tas li ntawd, nws tseem pab txhawb qhov nce ntawm cov leeg nqaij, uas txhais tau ua rau hauv lub cev ntau dua, muaj ntau cov leeg nqaij thiab cov rog tsawg dua.

Yuav ua li cas poob ceeb thawj nrog CLA

Nws yog qhov ua tau rau kom poob phaus nrog CLA - Conjugated Linoleic Acid - vim tias cov kev txhawb ntxiv no ua rau muaj roj ntau ntau hlawv, txo qis ntawm lub hlwb thiab tseem ua rau lawv tshem tawm. Ntxiv rau, CLA - Conjugated Linoleic Acid, kuj pab txhim kho silhouette, vim hais tias:

• Pab hauv kev txo qis pom ntawm cellulite thiab
• Txhim kho cov leeg nruj vim tias nws nthuav cov leeg muaj zog.

Kev tsim kho ntxiv ntawm CLA - Conjugated Linoleic Acid, yog pom hauv daim ntawv ntawm cov tsiav tshuaj thiab tuaj yeem muas tau sab nraum Brazil vim Anvisa tau ncua nws txoj kev muag khoom hauv lub tebchaws.

Yuav ua li cas noj CLA kom poob ceeb thawj

Yuav kom poob ceeb thawj nrog CLA - Conjugated Linoleic Acid, kev noj haus txhua hnub yuav tsum yog 3 grams tauj ib hnub rau tsawg kawg 6 lub hlis.

Txawm li cas los xij, kom poob ceeb thawj txawm tias nrog CLA - Conjugated Linoleic Acid, nws tseem yuav tsum tau noj zaub mov kom sib npaug nrog cov rog tsawg thiab kom ua kev tawm dag zog tsawg kawg 30 feeb txhua hnub, xws li seev cev, piv txwv li.

Ib txoj hauv kev los haus CLA yog los ntawm CLA cov khoom noj muaj txiaj ntsig, xws li nceb

Txhawm rau kom yuag nrog CLA koj yuav tsum noj 3 g ntawm cov khoom noj no txhua hnub thiab noj zaub mov zoo nrog cov rog tsawg, nrog kev tawm dag zog, xws li caij tsheb kauj vab, seev cev lossis taug kev tsawg kawg 30 feeb txhua hnub.

Muaj kev phiv ntau

Cov kev mob tshwm sim ntawm CLA tuaj yeem tshwm sim thaum noj ntau dua, ntau dua 4 g ib hnub, thiab feem ntau yog xeev siab.Ntxiv rau, thaum cov tshuaj no noj rau ntau tshaj 6 lub hlis nws tuaj yeem ua rau cov insulin tsis kam, uas ua rau muaj mob ntshav qab zib.