Suav Chaw Tsim Tshuaj Mob

Zoo Siab

• Dab tsi yog monosodium glutamate (MSG)?
• Cov tsos mob ntawm Suav Tsev noj mov cov tsos mob zoo li cas?
• Dab tsi ua rau cov chaw noj mov hauv Suav teb mob?
• Yuav kuaj li cas thiaj paub cov khw noj mov hauv tsev neeg Suav?
• Yuav kho cov neeg mob khw noj mov Suav li cas?
• Kho rau cov tsos mob tshwm sim
• Kev kho mob rau cov tsos mob hnyav
• Kuv puas tseem tuaj yeem noj cov khoom noj uas muaj MSG?

Suav tsev noj mov syndrome yog dab tsi?

Suav tsev noj mov cov tsos mob yog ib lub sijhawm uas tsim puag thaum xyoo 1960s. Nws yog hais txog ib pawg kev mob tshwm sim uas qee cov neeg muaj tom qab noj zaub mov los ntawm tsev noj mov Suav. Niaj hnub no, nws yog lub npe hu ua MSG cov tsos mob nyuaj. Cov tsos mob no feem ntau muaj xws li mob taub hau, yaug tawv nqaij thiab tawm hws.

Cov zaub mov ntxiv hu ua monosodium glutamate (MSG) feem ntau yuav raug thuam vim cov tsos mob no. Txawm li cas los xij, txawm hais tias ntau daim ntawv pov thawj thiab cov lus ceeb toom los ntawm Dr. Russell Blaylock, tus kws tshawb fawb neurosurgeon thiab tus kws sau ntawv "Excitotoxins: Cov saj tau tuag lawm," muaj cov pov thawj tshawb fawb tsawg heev uas qhia qhov sib txuas ntawm MSG thiab cov tsos mob no rau tib neeg.

Tsoom Fwv Tebchaws Asmeskas Khoom Noj thiab Tshuaj (FDA) suav tias MSG muaj kev nyab xeeb. Cov neeg feem coob tuaj yeem noj cov zaub mov uas muaj MSG yam tsis muaj teeb meem. Txawm li cas los xij, ib feem pua ​​tsawg ntawm cov tib neeg muaj lub sijhawm luv luv, muaj qhov tsis zoo rau qhov khoom noj ntxiv no. Vim qhov kev tawm tsam no, ntau lub tsev noj mov tshaj tawm tias lawv tsis ntxiv MSG rau lawv cov zaub mov.

Dab tsi yog monosodium glutamate (MSG)?

MSG yog cov khoom noj khoom noj ntxiv rau siv los txhim kho cov zaub mov qab. Nws tau dhau los ua qhov tseem ceeb ntxiv rau kev lag luam khoom noj khoom haus vim tias nws tsis cuam tshuam qhov tsw yog tias cov khoom siv qis dua los yog tsawg dua tshiab siv.

MSG yog ua los ntawm cov kua qaub dawb glutamic, lossis glutamate, ib qho amino acid pom nyob hauv cov zaub mov feem ntau. Nws yog tsim los ntawm kev zom cov suab thaj, hmoov txhuv nplej siab, lossis cov kab tsib. Qhov txheej txheem fermentation no zoo li cov txheej txheem uas siv los ua cov cawv thiab yogurt.

FDA tau muab cov tshuaj MSG cais raws li "feem ntau lees paub tias muaj kev nyab xeeb" (GRAS). FDA kuj muab ntsev thiab suab thaj ua GRAS. Txawm li cas los xij, muaj kev sib cav txog qhov tsis muaj kev saib xyuas FDA tau muaj hauv kev qhia thiab siv cov khoom ntxiv los ntawm kev lag luam khoom noj khoom haus. Raws li Lub Chaw Rau Kev Tshawb Fawb Txog Kev Tshawb Fawb Hauv Pej Xeem (CSPI), ntau cov khoom noj khoom haus GRAS tsis txhob mus kuaj cov khoom nruj uas yuav tsum muaj rau qhov kev thov nyab xeeb no.

Trans nqaijrog tau ib zaug pom tias yog GRAS kom txog rau thaum tshawb fawb txaus yuam FDA hloov pauv kev faib tawm. Ib cag los ntawm kev siv hauv qee cov zaub mov hauv Suav, MSG ntxiv rau ntau cov zaub mov tiav, suav nrog cov dev kub thiab qos yaj ywm txiav.

Lub FDA xav tau cov tuam txhab uas ntxiv MSG rau lawv cov zaub mov kom muaj cov tshuaj ntxiv rau hauv cov npe ntawm cov khoom xyaw ntawm cov ntim. Qhov no yog vim qee tus neeg txheeb xyuas lawv tus kheej raug nkag siab zoo rau MSG. Txawm li cas los xij, qee cov khoom xyaw ib txwm muaj MSG, thiab cov chaw tsim khoom noj khoom haus yuav xaiv siv cov khoom xyaw no kom tsis txhob nthuav tawm MSG npe rau ntawm cov npe khoom lag luam. Yog tias koj npaj siab yuav ntshiab ntawm MSG, tsis suav cov khoom xyaw tseem ceeb no: autolyzed poov xab, zaub protein, cov poov xab extract, glutamic acid, gelatin, kua protein cais tawm, thiab cov kua qab.

Cov tsos mob ntawm Suav Tsev noj mov cov tsos mob zoo li cas?

Tib neeg yuav muaj cov tsos mob li ob teev tom qab noj cov zaub mov uas muaj MSG. Cov tsos mob yuav nyob ntev mus txog ob peb teev mus rau ob peb hnub. Cov tsos mob tshwm sim suav nrog:

• mob taub hau
• hws
• tawv nqaij yaug
• loog lossis hlawv hauv qhov ncauj
• loog lossis hlawv hauv caj pas
• xeev siab
• nkees

Tsawg tsawg zaus, tib neeg tuaj yeem ntsib cov tsos mob hnyav, uas txo sia txoj sia ib yam li cov kev mob tshwm sim thaum muaj kev fab tshuaj. Cov tsos mob hnyav kuj muaj xws li:

• mob hauv siab
• lub plawv dhia sai
• lub plawv dhia tsis zoo
• ua pa nyuaj
• o rau lub ntsej muag
• o hauv caj pas

Cov tsos mob me tsis tas yuav kho. Tab sis koj yuav tsum mus rau chav kho mob ceev los yog hu 911 tam sim ntawd yog tias koj muaj cov tsos mob hnyav.

Dab tsi ua rau cov chaw noj mov hauv Suav teb mob?

Tib neeg xav tias MSG raug txuas rau cov tsos mob ua ntej tau sau tseg. Tab sis qhov no tsis tau muaj pov thawj.

Tej zaum koj yuav nkag siab rau MSG yog tias koj pib mob tom qab noj Suav cov zaub mov lossis lwm yam zaub mov uas muaj nws.Nws kuj tseem muaj peev xwm nkag siab zoo rau cov khoom noj uas ib txwm muaj glutamate ntau.

Yuav kuaj li cas thiaj paub cov khw noj mov hauv tsev neeg Suav?

Koj tus kws kho mob yuav ntsuas koj cov tsos mob thiab kev noj zaub mov kom paub txiav txim seb koj puas nkag siab zoo rau MSG. Yog tias koj tau pom cov tsos mob hnyav, xws li mob hauv siab lossis ua pa nyuaj, koj tus kws kho mob yuav kuaj xyuas koj lub plawv dhia, ntsuas lub plawv hluav taws xob (electrocardiogram) los tshuaj xyuas koj lub plawv dhia, thiab kuaj koj txoj hlab pa seb nws puas txhaws.

Yuav kho cov neeg mob khw noj mov Suav li cas?

Txoj kev kho yuav txawv raws hom thiab mob hnyav ntawm koj cov tsos mob.

Kho rau cov tsos mob tshwm sim

Cov tsos mob me feem ntau tsis tas yuav kho. Noj tshuaj tom tab tom (OCT) kev daws mob yuav txo qhov koj mob taub hau. Kev haus dej haus ob peb khob dej tuaj yeem pab yaug qhov MSG tawm ntawm koj lub cev thiab ua kom lub sijhawm koj tus mob tsawg zuj zus.

Kev kho mob rau cov tsos mob hnyav

Koj tus kws kho mob tuaj yeem sau tshuaj noj cov tshuaj antihistamine kom pab txo cov tsos mob hnyav xws li ua pa nyuaj, o ntawm caj pas, lossis lub plawv dhia ceev.

Kuv puas tseem tuaj yeem noj cov khoom noj uas muaj MSG?

Ib xyoo 2008 kev tshawb fawb txog Kev pham mob txuas MSG nrog rau qhov hnyav, yog li nws yog qhov zoo tshaj los txo koj cov kev noj kom tsawg. Nug koj tus kws kho mob yog tias ib qho nyiaj twg uas muaj kev nyab xeeb rau koj. Koj yuav tsum tsis txhob noj cov zaub mov uas muaj MSG yog tias koj tau ntsib cov tsos mob hnyav tom qab noj cov zaub mov uas muaj nws. Yog li, nyeem daim ntawv teev cov khoom xyaw ntawm cov pob zaub mov. Thaum koj noj hauv khw noj mov, nug seb lawv puas ntxiv MSG rau lawv cov zaub mov yog tias lawv tsis txheeb xyuas cov zaub mov hauv lawv cov zaub mov yog tias tsis pub muaj MSG. Tsis tas li, yog tias koj xav tias koj muaj kev cuam tshuam cov zaub mov uas muaj glutamate ntau, tham nrog koj tus kws kho mob lossis tus kws qhia noj zaub mov hais txog kev noj cov zaub mov tshwj xeeb uas tshem tawm cov khoom noj uas muaj ntau.

Yog tias koj cov tsos mob me, koj tsis tas yuav tsum tsis noj cov zaub mov uas koj nyiam. Koj tuaj yeem txo qis koj cov kev mob tshwm sim los ntawm kev noj zaub mov tsawg me me uas muaj MSG.