Yuav ua li cas siv artichoke tsiav tshuaj kom poob phaus

Zoo Siab

• Dab tsi yog nws rau
• Puas yog artichoke poob ceeb thawj?
• Nqi
• Sab sij huam
• Pom kev sib deev

Txoj hauv kev uas artichoke siv yuav txawv ntawm ib qho chaw tsim khoom mus rau lwm qhov thiab yog li nws yuav tsum tau ua raws li cov lus qhia ntawm lub hnab ntim, tab sis nco ntsoov nrog kws kho mob lossis kws qhia zaub mov noj haus. Cov koob tshuaj niaj zaus ntawm artichoke tsiav tshuaj rau qhov hnyav poob yog 1 tshuaj ntsiav ua ntej noj tshais, noj su thiab noj hmo, muaj 3 zaug ib hnub twg. Txawm li cas los xij, tsis muaj kev tshawb fawb qhia tau hais tias nws qhov kev ua tau zoo hauv kev poob phaus.

Lub artichoke tshuaj ntsiav (Cynara scolymus L) yog cov khoom noj ntxiv uas feem ntau siv hauv cov khoom noj kom yuag poob thiab txhim kho kev zom zaub mov los ntawm kev ua kom lub plab zom mov los ntawm daim siab thiab ua rau kev zom zaub mov ntawm cov zaub mov muaj roj ntau. Qee hom npe uas ua khoom lag luam artichoke capsules yog: Herbarium; Bionatus; Arkopharma thiab Biofil.

Dab tsi yog nws rau

Artichoke tsiav tshuaj tuaj yeem pab koj kom poob phaus vim tias lawv pab txhawb kev zom, txo roj thiab xeev siab los ntawm cov kua dej tsis txaus, nrog rau kev ua lub plab me me, uas ua rau tshem tawm cov quav. Yog li, tom qab nws siv nws muaj kev daws teeb meem ntawm cov tsos mob no ua rau cov zaub mov zom tau zoo dua qub thiab lub plab qis dua o.

Tsis tas li ntawd, qee qhov kev tshawb fawb qhia tias kev noj zaub mov ntawm artichoke extract tuaj yeem pab txo qis cov cholesterol los ntawm daim siab, txo cov theem ntawm cov roj (cholesterol) tag nrho thiab LDL, uas yog cov roj (cholesterol) phem. Cov artichoke kuj tseem tuaj yeem pab txo qis cov ntshav qab zib, thiab nws tuaj yeem yog lwm qhov los pab tswj cov ntshav qab zib ntawm cov ntshav qab zib ua ntej thiab ntshav qab zib.

Puas yog artichoke poob ceeb thawj?

Txawm hais tias txhim kho kev zom zaub mov thiab pab tswj cov roj cholesterol, tsis muaj kev tshawb fawb txog kev tshawb fawb pom tau qhov ua tau zoo ntawm artichokes hauv kev txo qhov hnyav.

Txawm li cas los xij, nws txoj kev siv txhim kho txoj hnyuv ua haujlwm, nce satiety vim muaj cov leeg nyob hauv artichoke thiab pab tua cov kua dej kom zoo, uas ua ke nrog kev noj zaub mov zoo thiab ua si lub cev, tuaj yeem pab kom poob phaus. Pom ib qho piv txwv ntawm cov khoom noj ua kom yuag poob hauv kev noj zaub mov muaj protein.

Nqi

Lub thawv nrog 45 tsiav tshuaj ntawm Artichoke 350 mg tuaj yeem sib txawv ntawm R $ 18.00 thiab R $ 24.00, thiab tuaj yeem pom hauv cov khw muag khoom noj khoom haus kho mob lossis khoom noj khoom haus kho mob.

Sab sij huam

Artichoke tsiav tshuaj muaj qhov ua kom tsaug zog, thiab tuaj yeem txo qhov zoo ntawm cov tshuaj uas cuam tshuam nrog cov ntshav txhaws, xws li acetylsalicylic acid thiab coumarin anticoagulants, xws li Warfarin.

Pom kev sib deev

Artichoke tsiav tshuaj yog contraindicated rau cov menyuam muaj hnub nyoog qis dua 12 xyoos, nyob rau hauv cov ntaub ntawv ntawm cov kua tsib txhaws, kev pheej hmoo cev xeeb tub C, lactation thiab tsam muaj kev fab tshuaj rau tsev neeg cov nroj tsuag Asteraceae.

Cov artichoke hauv tshuaj ntsiav yog contraindicated thaum cev xeeb tub vim tsis muaj kev tshawb fawb txog kev tshawb fawb ntawm cov ncauj lus, thiab nws yog qhov cuam tshuam thaum lub sijhawm pub mis niam vim tias cov iab iab ntawm cov nroj tsuag kis mus rau cov kua mis hloov nws qhov qab. Tsis tas li ntawd, cov tshuaj ntxiv no tseem yuav tsum zam rau thaum muaj ntshav siab lossis mob plawv.