Brooke Burke: "Kuv Lub Neej Zoo Tshaj Plaws"

Zoo Siab

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Nug Brooke Burke yuav ua li cas nws tswj kom zoo li txias thiab sau thaum qee qhov ntsuas nws lub neej hnyav heev, thiab nws luag nrov nrov. "Kuv zoo siab tias kuv dag txhua tus, vim tias kuv lub neej yog txhua yam yooj yim, thiab nws yeej tsis sib npaug! Qhov tseeb yog, yog tias leej twg pom kuv lub neej hauv tsev, kuv paub tseeb tias nws yuav zoo li lwm tsev neeg nyob ib puag ncig. ntiaj teb no, muaj ntau juggling yuav tsum tau ua. " Tab sis qhov ntawd tsuas yog zoo nrog nws, vim Brooke-niam ntawm plaub thiab tus tswv ntawm TV Seev Cev Nrog Cov Hnub Qub-tau kawm tias kev siv zog ua kom zoo tag nrho yog qhov nkim nws lub sijhawm. Nws hais tias "Kuv tau poob siab heev thaum txhua yam tsis ua tiav," "Tam sim no kuv paub, txhua yam koj yuav tsum ua yog sim koj qhov zoo tshaj plaws." Saib dab tsi ntxiv uas koj thiab Brooke muaj ib yam.

Brooke Burke qhia nws cov lus qhia ncaj ncees rau kev noj qab haus huv hauv nws phau ntawv tshiab, Niam liab qab. Thiab rau SHAPE, nws nthuav tawm ntau ntxiv txog nws lub neej, thiab qhia nws txoj kev mus nrawm nrawm, nws nyiam cov khoom zoo nkauj, nws cov playlist thiab ntau dua.

Brooke's Top 6 Healthy Lifestyle Tips

Brooke cov lus qhia saum toj kawg nkaus rau kev tawm dag zog, noj kom raug, thiab ua haujlwm yam koj muaj.

Yuav ua li cas Brook Burke-Charvet nyob haum yam tsis muaj Gym

Yuav ua li cas Brooke ua haujlwm thaum nws tsis tuaj yeem ua rau lub gym.

Brooke Burke's favorite Yam

Tshawb nrhiav seb dab tsi ua rau Brooke daim tawv nqaij saib tsis muaj nuj nqis.

Brooke Burke's Workout Playlist

Tso koj cov kev tawm dag zog nrog Brooke cov neeg ntaus nyiam.

Behind the Scenes: Brooke's Cover Shoot

Nws hlub cov carbohydrates (!) Thiab lwm yam zais cia Brooke hais rau peb ntawm qhov npog npog.

WEB EXCLUSIVE: 5 Yam Koj thiab Brooke Burke (yuav tsum) muaj nyob rau hauv ib qho

Qhov zoo sib xws yuav ua rau koj xav tsis thoob (nyob zoo lub tsho hws)!

Rov qab los rau lub Kaum Ob Hlis 20 kom muaj sijhawm los yeej daim npav sau ntawm Brooke phau ntawv, Niam liab qab!

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