Blake Lively Qhia Dab Tsi Nws Ua Rau Nws Qhov Tseeb Tseeb Bikini-Clad

Zoo Siab

• Ntsuam xyuas rau

Blake Lively ua yeeb yaj kiab Cov Dej Ntshiab hnav tsis muaj dab tsi tab sis bikini, tsuas yog lub hlis tom qab yug nws tus ntxhais, James. Tam sim no, tus neeg ua yeeb yam tau qhia txog kev noj zaub mov tsis pub leej twg paub uas pab nws tau txais lub cev kom sai li sai tau.

Ntawm Australian xov tooj cua qhia Kyle thiab Jackie O Thaum sawv ntxov, Blake tshaj tawm tias nws cov zaub mov noj ua ntej tsis muaj gluten lossis kua. "Ib zaug koj tshem cov kua txiv hmab txiv ntoo, koj paub tias koj noj tsis muaj zaub mov ua tiav," Lively hais. "Yog li qhov ntawd yog qhov kuv tau ua. Tsis muaj cov khoom noj ua tiav thiab tom qab ntawd ua haujlwm." (Koj Puas Yuav Tsum Ntxub Ntxaug Ntawm Cov Khoom Noj, txawm yog?)

Thaum txwv nws cov zaub mov tsis yog qhov hloov pauv yooj yim, nws tsom mus rau cov zaub mov noj qab haus huv nws ua tau noj. Nws tau hais tias "Txhua yam nyob hauv qhov nruab nrab," "Koj tsuas muaj qhov sib npaug ntawm cov protein, carbs, thiab zaub. Thiab nws tsis yog qhov phem tshaj. Zoo li, kuv tau noj mov thiab sushi." (Peb xav tias nws tsis suav cov kua ntses.) Blake tus kws qhia Don Saladino hais Cov neeg tias nws tau npaj plaub pluas noj me me txhua hnub, uas suav nrog cov protein, veggie, thiab cov carbohydrates qeeb (feem ntau yog qos yaj ywm qab zib lossis mov dawb, uas yog gluten dawb).

Ib pluas mov uas tau ua rau qhov kev ntxias tshaj plaws rau Blake yog noj tshais, raws li tus neeg ua yeeb yam qhia Cov Dej Ntshiab pov thiab cov neeg coob yuav ua cov muffins tshiab txhua tag kis. Nws hais tias "Qhov ntawd yog qhov nyuaj tshaj plaws," nws hais. "Lawv hnov ​​tsw zoo heev!"

Thaum nixing kua thiab gluten los ntawm nws cov zaub mov yuav tau ua rau nws ua kom poob phaus-feem ntau yuav los ntawm kev txwv nws cov kev xaiv-tsis yog qhov tsis zoo rau lub ntsej muag tus nqi. Gluten tau pom ntau cov nplej tag nrho, uas yog ib feem ntawm lub hauv paus ntawm kev noj zaub mov zoo. Raws li cov kua txiv hmab txiv ntoo, kev tshawb fawb tau pom tias cov kua txiv hmab txiv ntoo tuaj yeem txhim kho cov qib roj cholesterol tag nrho.Nws kuj tau txuas rau txo cov ntshav siab thiab cov pob txha noj qab haus huv zoo dua.

Cov kab hauv qab: Tshem tawm cov pluas noj tsis yog rau txhua tus, thiab koj yuav tsum tsis txhob ua phem rau cov kua thiab gluten. Tab sis kom muaj kev ncaj ncees, ua koob tsheej zoo li Blake feem ntau siv txoj hauv kev noj zaub mov kom nruj dua rau qhov hais, hais, ua yeeb yaj kiab siab txhais hauv chav da dej. (Yog vim li cas peb thiaj hlub nws kom tig ib ncig ntawm qhov nws lub cev tuaj yeem ua tau zoo li yug tau lub neej tshiab.)

Ntsuam xyuas rau