Cov kua txiv Cherry Dub rau Gout: Ua Tau Zoo Hauv Tsev?

Zoo Siab

• Dab tsi yog gout?
• Cov kua txiv txiv lws suav dub ua haujlwm li cas?
• Yuav ua li cas noj cov kua txiv cherry dub rau gout
• Kev phom sij ntawm cov kua txiv cherry dub rau gout
• Thaum twg mus ntsib koj tus kws kho mob
• Hauv qab kab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Cherry dub (Piav Prunus) yog hom neeg Asmeskas cov txiv ntoo tshaj plaws uas muaj cov txiv ntoo qab zib thiab yog ib txwm muaj rau North America. Ntau tus neeg tau tshaj tawm cov txiaj ntsig kev noj qab haus huv los ntawm kev haus cov kua txiv cherry dub, tshwj xeeb yog nyem los ntawm cov tsos mob ntawm gout.

Nws muaj qee qhov kev tshawb fawb txhawm rau rov qab xa cov ntawv foob no thiab.

Kev tshawb fawb xyoo 2012 pom tias haus ib hom kua txiv lossis haus cov txiv ntoo qab zib hauv lwm hom yuav txo qhov gout tawm tsam. Txawm hais tias xav tau kev kawm ntau ntxiv, cov neeg koom qhov kev tshwm sim zoo los ntawm qhov kev kawm no yog muaj kev cia siab.

Dab tsi yog gout?

Gout yog ib hom mob caj dab mob. Nws tshwm sim thaum koj cov ntshav muaj tsim ntawm uric acid. Cov kua qaub no ua rau cov muaju hauv cov ntawv sib koom ua ke, uas ua rau kom mob sai sai thiab o.

Gout feem ntau mus rau theem ntawm qhov mob hnyav. Lawv suav nrog:

• asymptomatic hyperuricemia (qib siab uric acid ua ntej thawj qhov kev tawm tsam)
• mob gout
• g interval gout (lub sijhawm ntawm kev tawm tsam)
• mob gout

Cov chaw uas feem ntau ntawm lub cev los txhim kho gout yog cov pob qij txha ntawm lub hauv caug, pob taws, thiab ntiv taw.

Qee tus neeg tsuas yog ntsib mob ib gout, thaum lwm tus yuav muaj ob peb ntu hauv lawv lub neej.

Arthritis Foundation kwv yees li 6 lab tus txiv neej Asmeskas thiab 2 lab tus poj niam Asmeskas muaj gout.

Cov kua txiv txiv lws suav dub ua haujlwm li cas?

Zoo li txhua yam ntawm cov kua txiv, cov kua txiv cherry dub muaj ntau ntawm anthocyanins. Cov no yog cov tshuaj antioxidant pom hauv cov txiv hmab txiv ntoo thiab zaub uas muaj xim liab lossis xim ua rau xim.

Thaum beets, ntshav cabbage, thiab blueberries (ntawm lwm tus) muaj anthocyanins, cherries muaj tshaj plaws.

Cov tshuaj tiv thaiv kab mob pab txo tus mob o, uas yog qhov tseem ceeb rau kev kho mob ntawm gout.

Cov kua txiv cherry dub muaj cov tshuaj anthocyanins. Cov no yog cov antioxidants uas muab tsaus liab doog thiab txiv hmab txiv ntoo thiab zaub lawv cov xim. Lawv yuav pab txo qhov mob tshwm sim los ntawm gout.

Thaum tsis muaj cov kev tshawb fawb txog cov kua txiv lws suav dub tshwj xeeb, kev tshawb nrhiav xyoo 2014 tau pom tias tart cov txiv lws suav kua txiv tau txo cov kua txob uric acid - qhov tshwm sim ntawm gout.

Ob qho txo ​​qis ntawm uric acid thiab qhov nce ntxiv ntawm cov tshuaj tiv thaiv kab mob antioxidant tuaj yeem pab txo qis cov kab mob gout. Txij li cov kua txiv cherry dub muaj cov tshuaj antioxidant zoo sib xws, nws kuj tseem yuav pab txo cov uric acid thiab txhim kho cov tsos mob gout.

Khw rau cov kua txiv ntsej muag dub.

Yuav ua li cas noj cov kua txiv cherry dub rau gout

Kev tshawb nrhiav tau pom tias ob mus rau peb cov kev ua haujlwm ntawm cov txiv ntoo lossis txiv ntoo txiv ntoo tawm ntev li ntawm 24-teev yuav muaj cov txiaj ntsig zoo ntawm kev txo qis gout tawm tsam.

Tsawg dua li ob teev nyob rau hauv 24 teev tsis qhia pom dab tsi tshwm sim. Ntau dua peb leeg tsis muab cov txiaj ntsig ntxiv, ib qho nkaus.

Raws li tam sim no, nws tsis paub meej tias muaj lub sijhawm zoo tshaj plaws ntawm hnub los haus kua txiv txiv ntoo lossis seb nws zoo dua lossis tsis muaj zaub mov noj.

Txawm li cas los xij, nws pom tseeb tias kev noj cov txiv ntoo, suav nrog cov txiv ntoo dub, nyob rau hauv ib daim ntawv twg muab cov txiaj ntsig zoo ib yam. Txhob koj cov txiv ntoo qab zib hauv yam uas koj xaiv. Koj tuaj yeem noj lawv, haus lawv, lossis siv cov txiv cherry extract ntxiv.

Cov kev kho mob ib txwm muaj ntawm gout suav nrog kev hloov kho khoom noj, kev siv tshuaj, nrog kev siv kub thiab txias compresses. Yog tias koj tus kws kho mob pom zoo tias koj hloov kho koj cov zaub mov noj, kua txiv duaj txiv ntoo dub ib leeg yuav tsis ua rau koj tus mob. Tab sis nws yuav yog ib qho ntawm koj ua kom txhim kho koj txoj kev noj qab haus huv.

Koj kuj tseem xav:

• Tsis txhob haus cawv.
• Xaiv cov khoom noj uas tsis muaj rog lossis tsis yog mis ntxiv
• Haus dej kom ntau.
• Hloov cov nqaij nrog taum thiab legumes.
• Zam tej dej qab zib thiab nqaij xws li nqaij npuas kib thiab qab ntsev rau ntses, xws li sardines lossis anchovies.

Cov tshuaj uas nquag siv los pab daws cov tsos mob ntawm tus mob gout suav nrog:

• nonsteroidal anti-inflammatory tshuaj (NSAIDs)
• colchicine
• corticosteroids
• xanthine oxidase inhibitors
• probenecid

Kev phom sij ntawm cov kua txiv cherry dub rau gout

Tshwj tsis yog tias koj muaj kev fab tshuaj rau nws, kua txiv cherry dub muaj kev nyab xeeb rau haus rau gout.

Ntawm chav kawm, ntau qhov zoo yog qhov ua tau: Kev haus dej kua txiv dub ntau yuav ua rau mob plab thiab zawv plab los ntawm cov paib ntxiv.

Tsis txhob tsum tsis txhob txiav ib qho tshuaj noj lossis hom phiaj xwm kho mob uas koj tus kws kho mob tau sau tseg. Kev tshawb fawb qhia tias cov kua txiv cherry yuav pab tau thaum ntxiv rau qhov kev kho mob uas twb tau muaj lawm. Yog tias koj tsis paub meej seb koj puas tsim nyog muab cov kua txiv lws suav tso rau hauv koj cov kev ua txhua hnub, tham nrog koj tus kws kho mob.

Thaum twg mus ntsib koj tus kws kho mob

Yog tias koj xav tias koj muaj gout, nco ntsoov mus ntsib koj tus kws kho mob. Lawv tuaj yeem ua kom kuaj mob thiab tau txais kev kho mob sai rau koj sai li sai tau.

Txhawm rau qhia tseeb txog kev kuaj mob gout, koj tus kws kho mob yuav nug txog koj txoj kev ua neej thiab tej zwj ceeb tam sim no koj muaj. Lawv yuav ntsuas ntshav los ntsuas koj lub cev cov ntshav acid uric, ib yam nkaus.

Kev kuaj ntshav tsis meej thiab tsis meej txog kev kuaj mob gout, yog li koj tus kws kho mob yuav xaj kom kuaj lwm yam, xws li:

• MRI
• Kev xoo hluav taws xob
• ultrasound
• Iav scan

Koj tus kws kho mob kuj tseem tuaj yeem nqa cov hnoos qeev ntawm cov dej los ntawm thaj chaw muaj kev cuam tshuam rau kev kuaj mob.

Cov kev kuaj no yuav pab koj tus kws kho mob txiav txim txog lwm qhov kev mob uas ua rau koj mob, suav nrog kev kis mob lossis mob caj dab ntawm ib qho txawv.

Hauv qab kab

Thaum siv nrog rau cov phiaj xwm kho mob los ntawm koj tus kws kho mob, haus cov kua txiv kua txiv dub yuav ua rau gout nres tom bay. Cov kua txiv tuaj yeem txo cov mob los ntawm kev ua haujlwm ntawm antioxidant thiab los ntawm kev txo qis cov kua qaub uric.

Koj tseem tuaj yeem noj cov txiv ntoo qab zib lwm txoj hauv kev, zoo li kev noj lawv cov nqaij nyoos lossis noj tshuaj ntxiv, kom tau txais tib yam. Nws yog ib txwm muaj kev nyab xeeb dua los xaiv tag nrho, ntuj, tsis muaj ntoo.

Kev tshawb fawb hais txog cov txiaj ntsig ntawm cov kua txiv cherry dub rau gout yog qhov tshiab. Txawm li cas los xij, feem ntau, kev noj cov txiv ntoo dub tsis muaj kev cuam tshuam zoo.

Yog tias koj muaj gout, tsis txhob tso tseg koj txoj kev npaj kho mob tam sim no yog tias koj pib haus cov txiv kua txiv dub.

Yog tias koj xav tias koj yuav muaj gout, teem sijhawm nrog koj tus kws kho mob ua ntej siv tshuaj rau nws tus kheej nrog kua txiv cherry. Tsw kua txiv kua txob dub ib leeg yuav kho tsis tau koj cov tsos mob.