Txhua Yam Koj Xav Paub Txog Ntsev ntsev

Zoo Siab

• Dab tsi yog cov kua tsib ntsev?
• Lawv lub luag haujlwm hauv lub cev yog dab tsi?
• Yuav ua li cas cov kua tsib tsib ntsev?
• Yuav muaj dab tsi tshwm sim thaum koj lub cev tsis tsim txaus?
• Bile ntsev pab
• Yog tsis kho
• Cov nqa mus

Dab tsi yog cov kua tsib ntsev?

Cov kua tsib ntsev yog ib qho ntawm cov thawj ntawm cov kua tsib. Bile yog kua ntsuab ntsuab daj uas ua los ntawm daim siab thiab muab tso rau hauv peb lub zais zis.

Kua tsib ntsev pab nrog kev zom ntawm cov rog hauv peb lub cev. Lawv kuj tseem pab peb kom nqus cov vitamins-rog, A, D, E thiab K.

Lawv lub luag haujlwm hauv lub cev yog dab tsi?

Ntxiv nrog rau ntsev bile, bile muaj cov roj cholesterol, dej, tsib kua qaub thiab cov xim bilirubin. Lub luag haujlwm ntawm tsib bile (thiab ntsev kua tsib) hauv lub cev yog:

• pab kev zom plab los ntawm kev zom cov rog
• pab nqus cov vitamins-soluble rog
• tshem tawm cov khoom siv pov tseg

Cov kua tsib thiab ntsev tsib ntsev tau ua hauv daim siab thiab khaws cia rau hauv lub zais khoom hauv nruab nrab ntawm cov pluas noj. Tom qab peb noj thiab muaj cov rog nyob rau hauv peb cov hnyuv, peb cov tshuaj hormones xa lub teeb liab mus rau peb lub zais zis kom tso cov kua tsib.

Cov kab tsib tso tawm rau hauv thawj ntu ntawm peb txoj hnyuv hu ua duodenum. Nov yog qhov uas feem ntau ntawm kev zom zaub mov tshwm sim. Cov kua tsib yuav ua rau cov txheej txheem thiab zom cov rog.

Lwm thawj txoj haujlwm ntawm cov kua tsib yog tshem cov co toxins. Yuav tso kua tshuaj zais rau hauv cov kua tsib thiab yuav tshem tawm hauv cov quav. Kev tsis muaj ntsev rau hauv lub cev yuav ua rau cov taug kev mus kis rau hauv peb lub cev.

Bile deficiency kuj tseem tuaj yeem ua teeb meem nrog tus, vim tias tag nrho cov tshuaj hormones yog tsim los ntawm cov rog.

Yuav ua li cas cov kua tsib tsib ntsev?

Cov kua tsib ntsev yog tsim los ntawm hepatocyte cov kab mob hauv lub siab thiab muab tau los ntawm cov roj (cholesterol). Thaum cov tshuaj alkaline ntsib cov kua qaub, nws ua rau cov tshuaj tiv thaiv nruab nrab. Qhov tshuaj tiv thaiv no ua rau dej thiab tshuaj ntsev hu ua ntsev bile ntsev.

Yuav muaj dab tsi tshwm sim thaum koj lub cev tsis tsim txaus?

Yog tias cov vitamins-soluble vitamins thiab fatty acids uas koj noj tsis tuaj yeem nqus tau, lawv dhau mus rau hauv txoj hnyuv loj uas lawv tuaj yeem ua rau muaj teeb meem. Cov neeg uas tsis tsim cov ntsev tsib lub cev txaus, tejzaum nws vim tias lawv tau muab lawv lub plab tshem tawm, tuaj yeem paub txog:

• zawv plab
• cuab rau roj
• qhov tsis hnov ​​tsw tsw roj
• mob plab zom mov
• erratic plob tsis so tswj
• poob phaus
• daj ntseg cov quav

Bile ntsev pab

Cov neeg uas muaj ntsev ntsev tsawg yuav sim cov kua tsib ntsev pab cuam rau cov tsos mob no. Nws tseem ceeb heev uas yuav tau haus kom txhob muaj dej ntau yog kwv yees li 85 feem pua ​​ntawm cov kua tsib yog ua los ntawm dej.

Nws kuj tuaj yeem pab tau rau cov neeg uas tsis ua zaub ntsev kom muaj txaus rau noj beets thiab beet zaub ntsuab ntau. Qhov no yog vim tias lawv muaj ntau cov txiv ntoo muaj txiaj ntsig zoo, uas yog ib qho tseem ceeb tshaj plaws ua rau daim siab detoxicants.

Yog tsis kho

Yog tias cov kua tsib ntsev tsis pab, nws yuav ua rau koj muaj feem ua tau lub raum pob zeb thiab lub qog ua pob.

Muaj ob qho kev mob uas feem ntau ua rau cov kua tsib ntsev malabsorption: Crohn's mob thiab chim siab plob tsis so tswj.

Cov nqa mus

Cov kua tsib ntsev yog ib qho tseem ceeb ntawm cov kua tsib thiab xav tau los ntawm peb lub cev txhawm rau txhawm rau pab cov rog, pab kev zom, nqus cov vitamins tseem ceeb, thiab tshem tawm cov co toxins.

Cov kua tsib tsib tau khaws cia rau hauv cov kua tsib thaum lawv tsis siv. Yog tias peb lub gallbladders raug tshem tawm vim li cas los xij, nws tuaj yeem ua rau cov kua ntsev ntsev tsawg. Qhov mob no kuj tuaj yeem tshwm sim los ntawm lwm yam kab mob ntawm txoj hnyuv.

Yog tias koj muaj cov tsos mob li bile ntsev nws tseem ceeb tias koj yuav tsum ntsib koj tus kws kho mob. Lawv yuav nrog koj tham los ntawm koj cov kev xaiv.Lawv xav hais tias koj lub cev tsis muaj dej txhua txhua lub sijhawm, kom koj kev noj beets, thiab koj pib noj cov ntsev ntxiv rau ntsev.