170+ Epic Workout nkauj ua kom txuj lom rau koj cov Playlist

Zoo Siab

• 100 Zaj Nkauj Ua Haujlwm Zoo Tshaj Plaws
• Qhov zoo tshaj plaws Hip-Hop Workout Songs
• The best Power-Up Songs
• The Best Dance Workout Songs
• Cov Nkauj Zoo Tshaj Plaws Ua Si
• The Best Remix Workout Songs
• Cov Nkauj Ua Haujlwm Zoo Tshaj Plaws rau Kev Qhia Ua Kom Muaj Zog
• Cov Nkauj Zoo Tshaj Hauv Lub Tebchaws
• The Best Rock Workout Songs
• Qhov Zoo Tshaj Plaws Yoga thiab Nkauj Cooldown
• Tshuaj xyuas rau

Mob ntawm kev hnov ​​cov nkauj zoo ib yam ua haujlwm rov ua dua ntawm Spotify playlist koj tau tsim hauv tsev kawm qib siab? Kev ua suab paj nruag ua haujlwm muaj teeb meem ntau dua li qhov koj xav - qee lub suab nkauj thiab lub suab pab koj thawb dhau ob peb qhov kawg no lossis tseem pab koj ua kom nrawm thaum khiav. Tsis muaj teeb meem dab tsi koj nyiam, koj yuav pom qee qhov nyiam ntawm cov npe hauv qab no ntawm cov nkauj ua haujlwm.

Khaws koj cov suab paj nruag ua si zoo tshaj plaws nrog cov nkauj ua haujlwm hauv lub tebchaws, remix nkauj ua haujlwm, lossis cov nkauj ua haujlwm qub, ntawm lwm qhov kev xaiv saum toj kawg nkaus. (Yog tias koj xav tau ib daim ntawv teev npe uas twb npaj lawm, mus rau Cov duabnplooj ntawv Spotify kom tau txais qee yam ua si RN.)

Rub tawm lawv tag nrho rau cov suab paj nruag playlist uas tsis muaj hnub kawg lossis xaiv koj cov nyiam rau kua txob rau hauv koj cov suab paj nruag ua haujlwm tam sim no. Ua li cas los xij, koj yuav tau seev cev koj txoj hauv kev los ntawm kev sov so thiab yav dhau los txias txias. (Yog tias tsis muaj cov nkauj ua haujlwm no ua rau koj, sim Dwayne "Pob Zeb" Johnson's Lifting Playlist lossis Qhov Kev Ua Haujlwm Ua Haujlwm Qub Yuav Ua Rau Koj Lub Zog Nyuaj-Lifting Sijhawm rau qee qhov tsis zoo ntaus kom tsoo koj cov haujlwm.

100 Zaj Nkauj Ua Haujlwm Zoo Tshaj Plaws

Los ntawm pop rau rap mus rau pob zeb, lub suab paj nruag qoj ib ce no yuav ua rau koj muaj zog txawm tias ntev tshaj plaws.

• Koj Tsoo Kuv Txhua Hmo Ntev - AC/DC JAM
• Coj Kev Tswj - Afrojack (feat. Eva Simons)
• Kev Txhaum Rau Koj (David Guetta Remix) — Avicii
• Wake Me Up — Avicii
• 212 - Azealia Banks, Lazy Jay
• Harlem co - Baauer
• Brass Monkey - Beastie Cov Tub
• Drunk in Love - Beyonce thiab JAY Z
• Xauv Tawm Saum Ntuj Ceeb Tsheej (Sultan + Shepard Remix) - Bruno Mars
• Cov khoom muaj nqis - Bruno Mars
• Muab Koj txhais tes Tso Kuv Qhov Muag Pom - Busta Rhymes
• Kuv Xav Tau Koj Kev Hlub - Calvin Harris (feat. Ellie Goulding)
• Cia Peb Mus (Hloov Kho Xov Tooj Cua)-Calvin Harris thiab Ne-Yo
• Lub caij ntuj sov - Calvin Harris
• Qab Zib Tsis Muaj Dab Tsi - Calvin Harris (feat. Florence Welch)
• Kev Nyab Xeeb thiab Suab - Lub Nroog Loj
• Tau Txais (Hloov Kho Xov Tooj Cua) - Daft Punk (feat. Pharrell Williams thiab Nile Rodgers)
• Ib Zaug Ntxiv - Daft Punk
• Titanium - David Guetta (feat. Sia)
• Nco - David Guetta (feat. Kid Cudi)
• F Rau Koj - Qhia Tawm
• Latch — Qhia tawm thiab Sam Smith
• Txhua Yam Kuv Ua Yog Yeej-DJ Khaled (feat. T-Pain, Ludacris, Snoop Dogg thiab Rick Ross)
• Tig Rau Dab Tsi - DJ Snake thiab Lil Jon
• Party Up - DMX
• Danza Kuduro - Don Omar thiab Lucenzo
• Tuav Rau, Peb Mus Tsev - Drake thiab Majid Jordan
• Hlawv - Ellie Goulding
• Dab - Eminem thiab Rihanna
• Taug kev ntawm Npau Suav (Empire of the Sun)
• Hu Rau Kuv (Hloov Kho Xov Tooj Cua) - Eric Prydz
• American Boy - Estelle thiab Kanye West
• Qhuas Koj (Chill Mix) - King Arthur thiab Michael Meaco
• Kev vibrations phem - Jesper Jenset
• Everlong - Foo Fighters
• Freaks - Fabkis Montana thiab Nicki Minaj
• Sad Sad City - Ghostland Observatory
• Npliag Tied - Grouplove
• Paradise City - Phom N' Roses
• Dhia ncig - Lub Tsev Mob
• Kuv Hlub Nws - Icona Pop (feat. Charli XCX)
• Radioactive (Remix) - Imagine Dragons (feat. Kendrick Lamar)
• Yuav Kuv - Jason Derulo
• Txhua Tus Ntawm Kuv (Tiesto Hnub Yug Kho Kho Mob Xov Tooj Kho Kho) - John Legend, Jason Agel thiab Tiesto
• SexyBack - Justin Timberlake (feat. Timberland)
• Suit & Tie - Justin Timberlake (feat. JAY Z)
• Rov Qab Hmo - Justin Timberlake
• Kev Hlub Siab Tshaj - Kygo thiab Whitney Houston
• Poj ntsuam dub - Iggy Izalea thiab Rita Ora
• Clique (Album Version) - Kanye West, JAY Z thiab Big Sean
• Mercy (Edited Version) — Kanye West, Big Sean, Pusha T, 2 Chainz
• POWER (Album Version) - Kanye West
• Tsaus Nees - Katy Perry thiab Juicy J.
• Pursuit of Happiness (Extended Steve Aoki Remix) — Kid Cudi, MGMT, Ratatat, Steve Aoki
• Alive (Nyiaj Ntsuab thiab Kalkutta Remix) — Krewella, Nyiaj Ntsuab thiab Kalkutta
• Lub caij ntuj sov tu siab (Cedric Gervais Remix) - Lana Del Rey thiab Cedric Gervais
• Koj Puas Yuav Mus Rau Kuv Txoj Kev - Lenny Kravitz
• Outta Koj Lub Siab - Lil Jon thiab LMFAO
• Royals - Tswv
• Team - Tswv
• Y.A.L.A. - M.I.A.
• Thrift Shop - Macklemore thiab Ryan Lewis (feat. Wanz)
• Tuav Tsis Tau Peb - Macklemore thiab Ryan Lewis (feat. Ray Dalton)
• Pon De Floor — Major Lazer thiab Vybz Kartel
• Saib Xyuas Qhov No (Bumaye) - Lazer Loj, Tsis Siv Neeg Teeb liab, Flexican thiab FS Green
• Tsiaj txhu (Victor Niglio thiab Martin Garrix Festival Trap Mix) - Martin Garrix thiab Victor Niglio
• Hmo Ntuj Tawm (A-Trak vs. Martin Rework) — Martin Solveig
• Spectrum (Acoustic) — Matthew Koma
• Hluav taws xob xav - MGMT
• 4 Kuv Cov Neeg - Missy Elliot (feat. Eve)
• Tau Koj Freak On - Missy Elliot
• Hip Hop Hooray - Tsis Zoo Los Ntawm Qhov Xwm
• Caij Wit Me (Album Version) - Nelly thiab Lub Nroog Spud
• Pound The Alarm (Hloov kho) - Nick Minaj
• Suav Hnub Qub - OneRepublic
• Yog Kuv Poob Kuv Tus Kheej (Alesso vs. OneRepublic) - OneRepublic thiab Alesso
• Ntau lab lub suab - Otto Paub
• Hey Yog! - OutKast Cov
• Txoj Kev Koj Tsiv - OutKast (feat. Sleepy Brown)
• Zoo siab - Pharrell Williams
• Leej twg (Xov tooj cua Hloov Kho) - Tujamo thiab Plastik Funk
• Lwm qhov - Red Hot Chili Peppers
• Koj Nyob Qhov Twg - Rihanna
• Cov Plooj Plooj - Robin Thicke, TI, Pharrell Williams
• Taug Txoj Kev No-Khiav-D.M.C. (feat. Aerosmith)
• Qhov Kuv Tau - Sublime
• Tsis Txhob Tu Menyuam (Hloov Kho Xov Tooj Cua) - Swedish House Mafia thiab John Martin
• Greyhound - Swedish Lub Tsev Mafia
• Ib (Koj Lub Npe) - Swedish Lub Tsev Mafia thiab Pharrell Williams
• Mr. Brightside — Cov Killers
• Hypnotize - Lub Notorious B.I.G.
• Pib Kuv Li (Remastered) - Lub Pob Zeb Rolling
• Cov Noob (2.0) - Lub hauv paus thiab Cody Chesnutt
• Xya Lub Tebchaws Cov Tub Rog - Cov Kab Dawb
• Teeb Liab - Tiesto
• Tshuab Xis - Too $ hort
• #thatPOWER - will.i.am thiab Justin Bieber
• Ua haujlwm hnyav, Ua Si Nyuaj - Wiz Khalifa
• Clarity (Tiesto Remix) - Zedd (feat. Foxes)
• Crash Into Me - Steve Aoki thiab Darren Criss

Qhov zoo tshaj plaws Hip-Hop Workout Songs

Qoj suab paj nruag muaj peev xwm ua rau koj xav tias tsis muaj qhov kawg, thiab cov bangers no tsis muaj qhov tshwj xeeb. Yog xav paub ntau dua hip-hop xaiv, txheeb xyuas Olivia Munn mus rau kev tawm dag zog.

• Niam Hais Knock You Out - LL Cool J
• Kua txiv (Know The Ledge, Main Mix) — Eric B. and Rakim
• Dhia ib ncig - Lub Tsev Ntawm Qhov Mob
• Lub Sijhawm 4 Sumaksion - Redman
• Push It — Ntsev-N-Pepa
• Nws yog qhov nyuaj-Khiav-D.M.C.
• Kauj Ruam Rau Lub Ntiaj Teb-KRS-Ib
• Da Rockwilder - Txoj Kev Txiv Neej thiab Redman
• Poob Koj Tus Kheej - Eminem

The best Power-Up Songs

Thawb nws mus rau qhov txwv nrog cov suab paj nruag kho tshiab no. (Psst ... yog tias koj cov leeg sib zog tom qab zaj nkauj ua haujlwm zaum kawg, ntawm no yog vim li cas.)

• Teeb meem - Ariana Grande thiab Iggy Azalea
• Tham Dirty - Jason Derulo (feat. 2 Chainz)
• Ntoo - Pitbull (feat. Ke $ ha)
• Hlub Ntxiv - Chris Brown (feat. Nicki Minaj)
• Sawv (Rattle) - Bingo Players thiab Far East Movement
• Sijhawm Ntxiv - Nyiaj Ntsuab
• Thaum Hluav Taws Pib Tua Hluav Taws - Qhia Tawm
• Hnub Yug - Katy Perry
• Ib Pawg Me Me Yeej Tsis Tuag Tsis Muaj Ib Tus (Txhua Yam Peb Tau Txais)-Fergie, Q-Tip thiab GoonRock

The Best Dance Workout Songs

Yog lawm, kev seev cev yog qhov kev tawm dag zog tag nrho lub cev thiab tuaj yeem ua rau koj ua kis las zoo dua! hws, salsa thiab luag nyav ib zaug nrog cov nkauj ua haujlwm no.

• Coj Kuv Tsev - Nyiaj Ntsuab (feat. Bebe Rexha)
• Nyob rau Hmo Ntuj - Krewella
• Nyob Hmo - Zedd (feat. Hayley Williams)
• Nyob Zoo Tub - Avicii
• Miami 82 (Vocal Radio Mix) - Syn Cole thiab Madame Buttons
• Koj Hlub Kuv Li Cas - 3LAU thiab Teeb Pom Kev
• Kuv Yuav Tsis Tso Koj Cia - Rita Ora
• Cov neeg txawv txawv — Xya Lions, Myon thiab Shane 54
• Suab nrov dawb - Qhia tawm thiab AlunaGeorge

Cov Nkauj Zoo Tshaj Plaws Ua Si

Thaum koj ob txhais taw rub, tig lub ntim ntawm cov kev xaiv ua haujlwm no. (Muaj feem cuam tshuam: Koj Ua Li Cas Rau Koj Tus Kheej Rau Kev Ua Haujlwm Feem Ntau cuam tshuam rau koj txoj kev txhawb siab)

• Ua haujlwm B**ch — Britney Spears
• Tam sim no (Dyro Xov tooj cua Hloov Kho) - Rihanna, David Guetta thiab Dyro
• Ua Si Nyuaj-David Guetta (feat. Ne-Yo thiab Akon)
• Hauv Blue - Kylie Minogue
• Peb Tuaj Khiav - Youngblood Hawke
• Taug kev saum huab cua - Katy Perry
• Txhua Hmo Ntuj (Nyiaj Ntsuab Xov Tooj Cua Hloov Kho) - Icona Pop
• Khiav Ntiaj Teb (Cov Ntxhais) - Beyonce

The Best Remix Workout Songs

Hnov zoo li koj nyob ntawm lub club thaum koj tab tom tawm squats nrog cov mash-ups thiab remixes uas ua rau cov suab paj nruag ua haujlwm zoo tshaj plaws playlist rau nqa hnyav.

• Theej Be (Nyiaj Ntsuab x Valley Remix) — Clean Bandit thiab Jess Glynne
• Pompeii (Remix) - Bastille thiab Kat Krazy
• Hlub Kuv Ib Zaug Ntxiv (Vice Remix) - John Newman, Vice thiab Kemal Golden
• Cov Cwj Pwm (Nyob Siab, Chainsmokers Ntxiv Kev Sib Txuas) - Tove Lo, The Chainsmokers
• Wb Mus (Bart B More Lesssgo Remix) — Dem Slackers and Bart B More
• Tornado (Kill Lub Suab Remix) - Tiesto, Steve Aoki thiab Tua Lub Suab (feat. Polina)
• Sab saum toj ntawm lub ntiaj teb - Solidisco (feat. Skyy)
• Kuv Nyiam Nws (Wax Motif Remix) - Sevyn Streeter

Cov Nkauj Ua Haujlwm Zoo Tshaj Plaws rau Kev Qhia Ua Kom Muaj Zog

Nrhiav kom rov txhim kho koj txoj kev txhawb siab, sim ib qho ntawm cov haujlwm ua haujlwm zoo tshaj plaws rau txoj haujlwm tshiab lossis qhia kom ua raws. Npaj kom hws? Tsuas yog ntaus ua si ntawm cov nkauj ua haujlwm no.

• Nyuaj, Zoo, Fatster, Stronger - Daft Punk
• Go Girl-Ciara thiab T-Pain
• Feelin 'Kuv Tus Kheej - will.i.am, Miley Cyrus, Fabkis Montana, Wiz Khalifa thiab Mustard
• Cov av siab dua - TNGHT, Hudson Mohawke thiab Lunice
• Hlawv - Ellie Goulding
• Dab - Xav txog zaj
• TKO - Justin Timberlake
• Dab - Eminem thiab Rihanna
• R.I.P. - Rita Ora thiab Tinie Tempah

Cov Nkauj Zoo Tshaj Hauv Lub Tebchaws

Tsis muaj khau looj plab hlaub yuav tsum tau ua rau koj txoj hauv kev los ntawm cov nkauj zoo nkauj hauv lub tebchaws no.

• Qee yam tsis zoo - Miranda Lambert thiab Carrie Underwood
• Nov Yog Li Cas Peb Yob - Florida Georgia Kab thiab Luke Bryan
• Peb Yog Hmo No - Billy Currington
• Liab - Taylor Swift
• Nws Nyob Qhov Twg - Dustin Lynch
• Npaj Npaj Yob - Chase Rice
• Chainsaw - Band Perry
• Kuv Tuav Ntawm - Dierks Bentley
• Nov yog Kuv Hom Hmo Ntuj - Luke Bryan
• Zaj Dab Neeg - Hunter Hayes

The Best Rock Workout Songs

Pob zeb nrog koj spandex nrog rau cov tsev kawm qub no thiab cov nkauj tshiab hauv tsev kawm ua haujlwm pob zeb. (Related: Qub-School Workout Trends That Tseem Ua Rau Koj hws)

• Qhov muag ntawm Tsov - Ciaj sia taus
• Peb Yuav Pob Zeb Koj (Remastered) - Poj huab tais
• Hnov Zoo Li Tus Hluas Ntsuj Plig - Nirvana
• Zoo Siab Txais Tos Rau Hauv Zos - Phom N 'Roses
• Nkag mus rau Sandman - Metallica
• Jump (2015 Remaster) - Van Halen
• (Kuv Tsis Tau Txais Tsis Tau) Txaus Siab (Mono Version) - Pob Zeb Rolling
• Clocks - Coldplay

Qhov Zoo Tshaj Plaws Yoga thiab Nkauj Cooldown

Yog, koj yuav tsum tau txias. Cue txog cov jams qeeb no thiab npaj rau zen tawm nrog cov suab paj nruag curated qoj playlist.

• Latch (DJ Premier Remix) - Qhia tawm, Sam Smith thiab DJ Premier
• Chandelier - Sib
• Tus Alchemist - Madeline
• Rude - MAGIC!
• Nov yog Qhov Nws Zoo Li Cas - BANKS
• Poetic Justice - Kendrick Lamar thiab Drake
• Dab — Halsey
• Nyab Xeeb Nrog Kuv - Sam Smith
• Txhua yam tawg - Sophia Dub

Tshuaj xyuas rau