Qhov kawg Travel Snack Koj tuaj yeem nqa txhua qhov chaw

Zoo Siab

• #1 Nws yog customizable.
• #2 Nws yog khoom noj khoom haus nplua nuj.
• #3 Nws mus zoo.
• Tshuaj xyuas rau

Lub caij ntuj sov yog tsim rau cov hnub so ntev thiab kev lom zem mus ncig ua si. Tab sis tag nrho cov mais ntawm txoj kev lossis hauv huab cua txhais tau hais tias lub sijhawm nyob deb ntawm tsev, thiab deb ntawm koj txoj kev noj qab haus huv ib txwm muaj. Thiab cia peb fim nws, tej zaum koj yuav tshaib plab thaum muaj 40 mais ntawm koj thiab qhov chaw so tom ntej.Qhov ntawd yog qhov khoom noj txom ncauj tuaj. Thiab qhov tseeb koj tau sim lawv tag nrho-celery thiab carrots (tho txawv), chips thiab ncuav qab zib (mob plab), yogurt (yuck, yogurt sov!). Tab sis yuav ua li cas yog tias muaj ib qho kawg, zoo tshaj plaws-zoo tshaj plaws, noj zaub mov zoo uas tsis yog tsuas yog nyab xeeb thaum noj, tab sis tseem yuav txaus siab rau txhua yam kev ntshaw-crunchy, qab zib, qab ntsev. Ntxiv rau yuav ua li cas yog tias nws yooj yim rau ntim yam tsis tau smooshed hauv qab ntawm koj lub hnab?

Zoo, qhov no unicorn ntawm cov khoom noj txom ncauj zoo rau kev mus ncig muaj, thiab nws yog txoj kev sib tov.

Tam sim no ua ntej koj dov koj ob lub qhov muag xav qhov no yog lub tswv yim khoom noj txom ncauj yooj yim, xav txog txhua qhov laj thawj kev sib xyaw ua ke tau raws li txhua qhov txheej txheem rau khoom noj txom ncauj zoo tshaj plaws.

#1 Nws yog customizable.

Versatility yog lub npe ntawm qhov kev ua si thaum nws los txog rau txoj kev sib xyaw thiab txhua qhov nws muaj ntau yam tsis paub kawg. Txawm hais tias koj xav tau qab ntsev, qab zib, savory, ntsim, los yog ua ke, kev sib xyaw ntawm cov tsw thiab cov khoom xyaw yog nyob ntawm koj.

• Ntsev: Noob txiv ntoo + roasted edamame + candied Ginger + txiv apples qhuav
• Qaum teb: Brazil txiv ntseej + txiv ntseej + txiv nkhaus taw qhuav + txiv tsawb qhuav + cog qoob los yog txiv tsawb
• Qab zib: Txhua yam crunchy (cashews, almonds) + tsaus qhob noom xim kasfes lossis txiv maj phaub flakes
• Spicy: Wasabi peas los yog ntsim edamame
• Savory: Qej thiab rosemary roasted chickpeas + whole wheat crackers

Customizing koj tus kheej sib xyaw txhais tau tias koj yuav tsis raug tso tseg cov khoom koj tsis xav tau. Thiab koj tuaj yeem tsim cov khoom sib xyaw uas ua rau koj lub cev xav tau: cov protein, cov rog muaj txiaj ntsig, thiab fiber. Qhov tseeb tiag tiag muab pov tseg M&M thiab zib ntab-roasted txiv laum huab xeeb rau hauv lub hnab zip-saum. (Tau txais qee cov tswv yim lom zem nrog cov kev noj qab haus huv hauv tsev sib xyaw zaub mov txawv.)

#2 Nws yog khoom noj khoom haus nplua nuj.

Txawm hais tias koj xaiv ib txwm sib xyaw nrog cov txiv ntseej thiab noob lossis ceg tawm rau hauv roasted chickpeas thiab edamame, cov khoom xyaw hauv qab no tau ntim nrog cov protein thiab fiber kom muab lub zog ruaj khov. Qhov ntawd yuav pab tiv thaiv kom tsis txhob muaj cov piam thaj hauv ntshav thiab sib tsoo uas tuaj nrog lub hnab pretzels, chips, lossis khoom qab zib ntawm lawv tus kheej. Txiv laum huab xeeb xws li almonds, walnuts, txiv laum huab xeeb, thiab pistachios, thiab cov noob xws li hemp, sunflower, thiab taub dag muab cov roj unsaturated fats, fiber, thiab vitamin E. Saib rau nqaij nyoos, unsalted, los yog maj mam salted thiab unsweetened txiv ntseej los pab txo calories los ntawm ci hauv roj thiab suav nrog sodium thiab qab zib kom tsawg. (Tshawb nrhiav ntau txoj hauv kev noj qab haus huv kom txaus siab rau txiv ntoo.)

Cov txiv hmab txiv ntoo qhuav xws li raisins, cranberries, txiv nkhaus taw, thiab apricots yog lwm yam tseem ceeb rau koj cov khoom sib xyaw vim lawv muab fiber ntau, carbs, thiab cov vitamins thiab minerals xws li potassium thiab vitamins A thiab C.

Ib yam uas yuav tsum nco ntsoov: Thaum txoj kev sib xyaw tuaj yeem ua kom muaj kev noj qab haus huv, cov khoom noj muaj txiaj ntsig zoo, qee qhov ntawm cov khoom ntxiv tuaj yeem ua tau, zoo, ntxiv nyob rau hauv calorie ntau ntau ntxiv. Qhov ntawd tuaj yeem ua tau zoo yog tias koj rov qab los ntawm chav kawm HIIT nyuaj, tab sis yog tias koj tsuas yog zaum ntawm lub davhlau tsib teev, koj yuav xav khaws koj cov scoops txog li 1/2 khob.

#3 Nws mus zoo.

Txawm hais tias tag nrho lwm cov txiaj ntsig tau hais tseg yog qhov zoo, tsis muaj qhov tseem ceeb yog tias koj tsis tuaj yeem nqa tag nrho cov khoom zoo nrog koj, txoj cai? Qhov no yog vim li cas txoj kev sib xyaw ua ke siv nyiaj kub hauv tsev rau qhov khoom noj txom ncauj zoo tshaj plaws rau kev mus ncig. Txhua yam yog qhuav, uas txhais tau tias nws tsis tas yuav tsum tau txias thiab tuaj yeem nyob ntev txawm tias koj tab tom rov qab los tsev. Nws yog super thauj tau thiab tuaj yeem txav mus rau hauv koj lub xib teg tawm ntawm lub thawv mason, rub nrog ib txhais tes tawm ntawm lub hnab yas sandwich, lossis txawm tig mus rau hauv txoj kev sib xyaw bark nrog me ntsis creativity.

Tshuaj xyuas rau