Tus Sau: Florence Bailey
Hnub Kev Tsim: 19 Taug Kev 2021
Hloov Hnub: 4 Lub Kaum Ib Hli Ntuj 2024
Anonim
Huab Vwj & Celesna Lor- Qhov Tawv Tawv-Nkauj Tawm Tshiab
Daim Duab: Huab Vwj & Celesna Lor- Qhov Tawv Tawv-Nkauj Tawm Tshiab

Zoo Siab

Koj yuav yaim lub tais kom huv tom qab nplawm ib qho ntawm cov khob no kom noj qab nyob zoo! Peb tau sau peb cov zaub mov txawv uas tsis muaj kev txhaum, uas ntse siv ntau txoj kev noj qab haus huv los hloov cov ntsiab lus fattening nyob rau hauv ib txwm cupcakes. Tab sis tsis txhob dag los ntawm cov khoom xyaw xws li cov vitamins muaj cov veggies thiab cov protein nplua nuj nplej-txhua qhov kev kho tseem tawg nrog qab qab qab.

Vegan Chocolate Chai Tea Cupcakes

Txawm tias tsis yog neeg vegans yuav txaus siab rau qhov khoom qab zib zoo heev. Ua ke ntawm mis mis nyuj, kua txiv hmab txiv ntoo kua txiv hmab txiv ntoo, cocoa hmoov, thiab ntau dua ua rau cov khob noom cookie qab zib, thaum chai tshuaj yej qiv cov ntxhiab tsw rau buttercream frosting. Cov neeg tsis noj nqaij tuaj yeem hloov pauv Lub Ntiaj Teb Tshuav nrog cov butter tsis tu ncua.


Cov khoom xyaw:

Rau cupcakes:

1 ib c. mis nyuj mis

1 tsb. txiv apple cider vinegar

1/3c ib. zaub roj

3/4c ib. qab zib

2 tsp. vanilla

1 ib c. hmoov nplej tag nrho

1/3c ib. cocoa hmoov

1/2 tsp. ci hmoov

3/4 tsp. ci dej qab zib

1/4 tsp. ntsev

Rau lub caij ntuj sov:

1/2c. Lub Ntiaj Teb Tshuav vegan margarine (lossis butter)

3-4c ib. hmoov qab zib

2 chai tshuaj yej hnab

2 tsb. dej npau

2 tsb. almond mis nyuj

1/4 tsp. ntsev

Cov lus qhia:

Rau cupcakes:

Preheat qhov cub kom 350 degrees. Sib tov cov kua txiv hmab txiv ntoo nrog mis nyuj thiab cia zaum li tsib feeb. Whisk ua ke cov mis nyuj almond/vinegar, roj, qab zib thiab vanilla. Hauv lwm lub tais, sift ua ke cov khoom xyaw qhuav. Ntxiv ntub dej kom qhuav thiab sib tov kom txog thaum sib xyaw. Ncuav batter rau hauv greased cupcake pwm thiab ci rau 25 feeb, lossis txog thaum caij nplooj ntoo hlav. Cia kom txias ua ntej ua kom sov.

Rau lub caij ntuj sov:

Yeej lub Ntiaj Teb Tshuav kom txog thaum muag muag. Brew cov tshuaj yej hauv ob diav dej npau thiab cia zaum kaum feeb kom ntxhab. Tom qab ntawd, ntxiv almond mis nyuj. Ntxiv qhov sib tov, ntxiv rau cov hmoov qab zib thiab cinnamon rau lub ntiaj teb sib npaug thiab txuas ntxiv rau 10 feeb kom txog thaum lub teeb thiab muag heev. Frost cupcakes.


Ua 12 cupcakes.

Cov ntawv qhia los ntawm Koko's Kitchen

Pistachio Cupcakes nrog Blackberry Buttercream Frosting

Ib txwm qab zib, buttery pistachios muab lub hauv paus zoo meej rau cov khoom noj no. Bursting nrog tws pistachios, uas ntim cov khoom noj kom zoo, txhua lub khob noom cookie puv nrog cov tsw qab. Cov txiv hmab txiv ntoo khov hauv daim ntawv qhia no hu kom muaj kev noj qab haus huv sib xyaw ntawm Greek yogurt thiab blackberries tshiab es tsis txhob siv cov calorie ntau ntau.

Cov khoom xyaw:

Rau cupcakes:

1 3/4 c. hmoov nplej tag nrho

3 1/2 oz. pob pistachio paj npleg sib tov

2/3c ib. qab zib

2 1/2 tsp. ci hmoov

1/2 tsp. ntsev

3/4 c ib. dawb chocolate chips

Ener-G lub qe hloov pauv rau 2 lub qe (3 tsp. Ener-G thiab 4 tbsp. Dej sib tov sib xyaw ua ke)


1 1/2c. tej kua txiv

1/2c. zaub roj

1 tsb. vanilla extract

1 kob c. pistachios, txhoov

Rau lub caij ntuj sov:

1/4c. butter, softened

1/8c ib. Greek yogurt

1/2c. tshiab blackberries

1 tsb. vanilla extract

1 tsb. txiv qaub zest

1/8 tsp. ntsev

116oz ua. pob hmoov qab zib, ntxiv rau 1 c.

Cov lus qhia:

Rau cupcakes:

Preheat qhov cub kom 375 degrees. Hauv lub tais sib xyaw, ntxiv thawj rau rau cov khoom xyaw thiab sib tov ua ke. Nco ntsoov sift koj cov hmoov nplej. Hauv ib lub tais cais, ntxiv qe hloov, mis nyuj, roj, txhoov pistachios thiab vanilla. Ua kom sib xyaw. Ncuav cov dej sib tov rau hauv qhov sib tov qhuav, do zoo tab sis tsis txhob overmix. Sau daim ntawv-kab cupcake tin 2/3 puv. Ci rau 18-20 feeb lossis kom txog thaum tus pas txhuam hniav tawm huv. Txias hauv lub lauj kaub rau 10 feeb, hloov mus rau lub xov hlau kom txias tag.

Rau lub caij ntuj sov:

Yeej thawj rau cov khoom xyaw ntawm qhov nruab nrab ceev nrog lub tshuab hluav taws xob kom txog thaum creamy. Maj mam ntxiv hmoov qab zib, ntaus ntawm qhov nrawm kom txog thaum sib tov thiab du tom qab txhua qhov ntxiv.

Ua txog 18 lub khob noom cookie.

Cov ntawv qhia los ntawm Koko's Kitchen

Gluten-Dawb Vanilla Cupcakes

Khaws nws yooj yim nrog cov glutens dawb cupcakes ua los ntawm cov khoom xyaw uas pom muaj nyob hauv ib qho chaw ua noj hauv chav ua noj. Nrog rau qhov sib npaug ntawm qe dawb, gluten-dawb hmoov, qab zib, thiab butter, ntsuas cov khoom xyaw yog ceev thiab yooj yim. Tus blogger no siv daim ntawv qhia ua kom khov nyob ntawm no kom zoo tshaj txhua qhov kev kho kom qab.

Cov khoom xyaw:

6 oz./170g. qe dawb ntawm chav sov

1/2c. mis nyuj tag nrho ntawm chav sov, faib

2 tsp. ntshiab vanilla extract

6 oz./170g. hmoov tsis muaj gluten

6 oz./170g. organic qab zib

1 tsj. ci hmoov

1/2 tsp. ntsev hiav txwv zoo

6 oz./170g. organic butter, ntawm chav sov thiab txiav mus rau hauv cubes

Cov lus qhia:

Preheat qhov cub kom 350 degrees. Butter los yog kab muffin lauj kaub nrog cupcake liners. Hauv lub tais nruab nrab, muab cov qe dawb nrog 1/4 c. mis nyuj thiab vanilla. Muab tso tseg. Nyob rau hauv lub tais ntawm lub tshuab hluav taws xob sib xyaw nrog cov paddle txuas, muab cov hmoov nplej, qab zib, ci hmoov thiab ntsev ua ke ntawm qis ceev rau 30 vib nas this. Ntxiv butter cubes thiab ntxiv 1/4 c. cov mis. Sib tov ntawm qis qis kom txog thaum butter tau koom nrog. Ua kom nrawm rau nruab nrab thiab tuav rau 1-2 feeb. Khawb ob sab ntawm lub tais thiab ntxiv qe sib tov hauv 3 pawg sib cais; tuav ntawm qhov nrawm nruab nrab rau 20-30 vib nas this tom qab txhua qhov ntxiv. Ncuav los yog daus batter rau hauv khob noom cookie thiab ci hauv qhov cub preheated rau 20-25 feeb, los yog kom txog thaum lub ncuav mog qab zib tester tso rau hauv nruab nrab ntawm lub cupcakes tawm huv si. Cia txias ntawm racks kom tiav ua ntej frosting lub cupcakes.

Ua txog 16 khob noom cookie.

Daim ntawv qhia los ntawm Healthy Green Kitchen

Noj qab nyob zoo Almond Cupcakes nrog Pomegranate Frosting

Daim ntawv qhia no yuav tsum muaj ob peb kauj ruam, tab sis qhov tshwm sim yog qhov tsim nyog tsim nyog txo qis hauv qab zib thiab rog.Almond extract sweetens cov cupcakes, thaum applesauce bestows moist kev ntxhib los mos. Raws li qhov muaj txiaj ntsig zoo ntawm cov tshuaj tua kab mob antioxidant, txhua lub khob noom cookie tau lo rau hauv cov kua pomegranate khov.

Cov khoom xyaw:

Rau cupcakes:

1/2c. hmoov nplej tag nrho

1/2c. Dawb whole-wheat hmoov (King Arthur)

1/2 tsp. ci hmoov

1/4 tsp. ci dej qab zib

Pinch ntsev

1/3c ib. granulated qab zib

1/4c. butter, softened

1/2 tsp. almond extract

2 qe loj

2/3c ib. unsweetened applesauce

Rau lub caij ntuj sov:

3oz ib. 1/3 tsawg rog cheese (Neufchatel)

1/4c. confectioner qab zib

1 tsj. pomegranate molasses

Rau cov kua txiv pomegranate:

2 ib c. POM Cov kua txiv pomegranate zoo heev

3 tbsp. qab zib

Txau cov kua txiv qaub tshiab

Cov lus qhia:

Rau cupcakes:

Preheat qhov cub kom 350 degrees. Kab 10 muffin khob nrog liners. Nyob rau hauv ib lub tais me me, sib tov cov hmoov nplej, ci hmoov, ci dej qab zib thiab ntsev. Muab tso tseg. Nyob rau hauv ib qho chaw tov khoom lossis nrog ib lub tshuab fais fab thiab lub tais loj, tuav ua ke cov suab thaj, butter, vanilla thiab almond ntawm kev kub ceev li ob feeb, los yog kom txog thaum sib tov zoo. Ntxiv qe, ib qho zuj zus, kom txog thaum sib xyaw ua ke. Tam sim no ntxiv cov hmoov sib tov sib xyaw nrog cov txiv applesauce, ntaus tom qab txhua qhov ntxiv kom txog thaum nyuam qhuav ua ke, muab pov rau ob sab raws li xav tau. Ncuav batter rau hauv npaj cov muffin tin kom txog thaum txhua lub khob yog 3/4 puv thiab tso rau hauv qhov cub. Ci rau 20-25 feeb los yog kom txog thaum maj mam browned on to top thiab ib tug txhuam hniav poked mus rau hauv nruab nrab ntawm lub khob noom cookie tawm los huv si. Cia txias kom tiav ntawm khib ua ntej te.

Rau lub caij ntuj sov:

Yeej cov nplaum cheese thiab qab zib nrog lub tshuab hluav taws xob sib tov kom txog thaum sib tov zoo thiab fluffy. Ntxiv cov pomegranate molasses rau hauv thiab tuav kom txog thaum sib xyaw. Siv ib tug me me offset spatula, ice lub cupcakes. Icing yuav ua rau me ntsis me ntsis thaum xub thawj. Thaum cov iced cupcakes khaws cia rau hauv lub tub yees nws yuav tsum teem.

Rau pomegranate molasses:

Muab cov khoom xyaw tso rau hauv lub lauj kaub me me teeb dua li cua sov nruab nrab. Nqa dej mus rau ib lub boil, ces txo tshav kub mus rau ib tug maj mam simmer. Simmer li 40-50 feeb kom txog thaum lub sib tov muaj ib tug tuab sib xws. Cia txias, siv lossis khaws cia hauv lub tub yees.

Ua 10 cupcakes.

Daim ntawv qhia los ntawm Handle The Heat

Ntxuav Noj Cov Khaub Ncaws Cupcakes nrog Chocolate Pumpkin Frosting

Koj cov calories txhua hnub yuav tsis raug kev txom nyem yog tias koj nyiam nyob hauv ib qho ntawm cov muffins taub dag, uas teev hauv 179 calories txhua. Sab saum toj nrog kev nthuav dav dav ntawm chocolate taub dag frosting, cov cupcakes ua cov khoom noj txom ncauj lossis khoom qab zib txaus siab.

Cov khoom xyaw:

Rau cupcakes:

1 ib c. kaus poom taub dag (tsis yog taub dag ncuav qab zib, tsuas yog taub dag ntshiab)

1/2c. almond mis nyuj

2 qe qe

1/2c. safflower roj (los yog cov roj tsw qab)

1/2c. zib ntab

1 tsb. vanilla extract

2 ib c. whole-wheat pastry hmoov

1/4 tsp. ntsev

1 tsb. ci dej qab zib

1 1/2 tsp. av cinnamon

1/2 tsp. qhiav

1/4 tsp. av qej

Rau lub caij ntuj sov:

1/2c. kaus poom taub dag

1/2c. unsweetened cocoa hmoov

1/4c. zib ntab

1/4c. txiv applesauce tsis muaj qab zib

1 tsb. vanilla extract

Cov lus qhia:

Rau cupcakes:

Preheat qhov cub kom 350 degrees. Kab koj lub khob noom cookie tins nrog cov ntawv cupcake lossis grease lub tin nws tus kheej. Nyob rau hauv ib lub tais loj, sib tov ua ke koj taub dag, almond mis nyuj, qe dawb, safflower roj, zib mu thiab vanilla extract. Hauv ib lub tais thib ob, sib tov koj cov hmoov nplej, ntsev, ci dej qab zib, cinnamon, qhiav thiab cloves. Whisk cov hmoov sib tov rau hauv cov kua sib tov thiab sib tov zoo. Yog tias koj lub batter tuab heev, ntxiv me ntsis ntxiv almond mis nyuj (kwv yees li 1/4 c. ntawm ib lub sij hawm kom txog thaum koj ncav cuag tuab, tab sis tsis sib xws). Ncuav rau hauv tins, thiab muab tso rau hauv qhov cub rau 15-20 feeb los yog kom txog thaum ib tug txhuam hniav daig nyob rau hauv nruab nrab ntawm lub khob noom cookie tawm huv si.

Rau lub caij ntuj sov:

Muab tag nrho cov khoom xyaw tso rau hauv lub tais me me, thiab nplawm kom txog thaum sib tov zoo. Tshem cov cupcakes los ntawm qhov cub, cia kom txias thiab kis frosting tshaj saum.

Ua txog 16 khob noom cookie.

Daim ntawv qhia muab los ntawm The Gracious Pantry

Lemon Ricotta Cupcakes nrog Blackberry Icing

Creamy ricotta coj tawm lub cheesecake zoo li tsw hauv cov luscious lemony gems. Muab cov tart blackberries tso rau hauv khw-yuav vanilla icing kom yooj yim, ib txwm muaj xim zoo nkauj kov.

Cov khoom xyaw:

2 ib c. zoo ib feem-skim ricotta

1/2c. qab zib

1 qe + 1 qe dawb

1 tsb. vanilla extract

3/4 c ib. ncuav mog qab zib hmoov

1 tsb. ci dej qab zib

1 dash ntsev

1 txiv qaub, zested

6 tsb. npaj vanilla buttercream

1/4c. blackberries

Cov lus qhia:

Preheat qhov cub kom 350 degrees. Muab ricotta, qab zib, ib lub qe, vanilla, hmoov, ci dej qab zib thiab ntsev rau hauv cov khoom noj. Sib tov kom du. Maj mam txhuam hauv hmoov. Siv lub tshuab fais fab los tuav lub qe dawb kom txog rau thaum daim tawv nqaij zoo nkauj. Quav lub qe dawb rau hauv lub batter. Diav sib tov rau hauv ib lub lauj kaub tais diav, sau txhua lub khob txog 3/4 ntawm txoj kev. Ci rau 20 feeb, los yog kom txog thaum lub caij nplooj ntoos hlav rov qab thaum koj kov lawv maj mam thiab ib tug pas txhuam hniav tso rau hauv sab saum toj los huv si. Cia kom txias tag. Meanwhile, mash lub berries nrog ib tug diav rawg. Sib tov rau hauv icing. Thaum cupcakes txias, kis txog 1 tbsp. icing rau txhua tus ntawm lawv. Sab saum toj nrog tag nrho blackberries los yog candied txiv qaub tev.

Ua 12 cupcakes.

Daim ntawv qhia muab los ntawm Healthy. Qab heev.

Mini Pineapple Upside Down Cakes

Starring pineapple, txiv hmab txiv ntoo nto moo ntim nrog vitamin C, daim ntawv qhia no muaj kev lom zem, qis-cal twist ntawm cov tsoos cupcake. Txhua qhov tsis tuaj yeem-tau-txaus qhov ncauj tau kis nrog qab zib pineapple tsw thiab cov noob paj noob hlis tawg.

Cov khoom xyaw:

1/4c. ntim cov suab thaj xim av

1 tau pineapple rings

1 1/2c. hmoov nplej tag nrho

2 tsp. ci hmoov

1/4 tsp. ntsev

3/4 stick unsalted butter, softened

1 ib c. qab zib granulated

2 qe loj

1 tsb. vanilla

1 tsj. tsaus rum (yeem)

1/2c. mis

2 tsb. kua txiv puv luj

1/4c. poppy noob

Cov lus qhia:

Preheat qhov cub kom 350 degrees. Txau lub lauj kaub cupcake nrog cov tshuaj tsuag tsis lo. Sprinkle 1/12 ntawm cov suab thaj xim av rau hauv qab ntawm txhua lub khob, tom qab ntawd nrog lub nplhaib pineapple. Muab cov hmoov nplej, ci hmoov thiab ntsev rau hauv ib lub tais me me. Ntxiv butter thiab qab zib rau lwm lub tais thiab tuav kom txog thaum fluffy. Ntxiv qe, ib qho zuj zus, sib tov ntawm qhov ntxiv. Yeej nyob rau hauv vanilla thiab rum. Ntxiv ib nrab ntawm cov hmoov nplej sib tov thiab sib tov ua ke. Sib tov cov mis nyuj thiab kua txiv pineapple, tom qab ntawd ntxiv cov hmoov ntxiv. Maj mam quav hauv cov noob poppy. Faib cov batter ntawm cov khob ntawm koj lub lauj kaub, kom lub nplhaib pineapple nyob hauv qab. Ci rau 18-22 feeb los yog kom txog thaum siav tag nrho. Cia kom txias, ces tig lub lauj kaub rau hauv daim ntawv ci kom tshem tawm cov ncuav qab zib.

Ua 12 lub ncuav.

Daim ntawv qhia los ntawm Healthy. Qab.

Gluten-Dawb Quinoa Cupcakes

Cov cupcakes tsis muaj fuss no tau ntim nrog cov protein, ua tsaug rau quinoa puag uas zoo kawg nkaus ua tiav lub cinnamon txiv apple center. Ib qho yooj yim penuche frosting ua nrog xim av qab zib crowns txhua qhov kev kho mob (psst ... txo qis calories ntau dua los ntawm kev txiav cov khoom qab zib hauv ib nrab).

Cov khoom xyaw:

Rau cupcakes:

2 1/2-3 c. apples (txog 2 lub txiv apples nruab nrab), tsuav

1/4c. qab zib

1 tsb. av cinnamon

1/2c. dej

1/4c. tsaus rum

4 qe loj

9 tsb. butter (1 stick + 1 tbsp.)

1 ib c. qab zib

1 1/3c. siav quinoa

1 3/4 c. mov nplej

1 tsb. ci hmoov

1/2 c yog '

1 ib c. xim av qab zib, ntim

1/4c. mis

2 ib c. confectioner qab zib, sifted

Cov lus qhia:

Rau cupcakes:

Simmer cov kua txiv hmab txiv ntoo nrog dej, qab zib, cinnamon thiab rum kom txog thaum cov kua tau siav thiab yuav luag tag nrho cov kua tau yaj. Whisk lub qe thiab qab zib thiab ntxiv melted butter. Sib tov zoo. Ntxiv cov quinoa, sib tov zoo thiab tom qab ntawd ntxiv cov hmoov nplej thiab ci hmoov. Sib tov zoo. Sau 12 cupcake liners txog 1/3 puv nrog batter. Ntxiv ib txheej ntawm txiv apples. Sab saum toj nrog lwm txheej ntawm batter kom lawv tag nrho txog 3/4 puv. Ci ntawm 350 degrees rau 25 feeb lossis kom txog thaum lub pob rov qab thaum koj kov lawv.

Rau lub caij ntuj sov:

Hauv saucepan, yaj 1/2 c. butter. Ntxiv cov suab thaj xim av. Nqa mus rau ib lub boil thiab txo tshav kub mus rau nruab nrab qis thiab ntxiv boil rau 2 feeb, stirring tas li. Ntxiv cov mis nyuj thiab coj mus rau ib tug boil, stirring tas li. Txias rau sov. Maj mam ntxiv sifted confectioner's qab zib. Yeej kom txog thaum tuab txaus kom sib kis. Yog tuab heev, ntxiv dej kub me ntsis.

Ua 12 cupcakes.

Daim ntawv qhia los ntawm Cupcake Project

Vegan Chocolate Cupcakes

Tshem tawm cov butter thiab qe ib txwm nyiam ntawm cov kua mis, canola roj, thiab kua cider vinegar. Spiked nrog kev ua siab zoo ntawm cov hmoov cocoa, qhov khoom noj qab zib zoo rau vegan muaj yuav luag xoom saturated rog. Ua ntej ci, poob ib lub txiv pos nphuab tshiab rau saum ntawm txhua lub khob noom cookie raws li kev noj zaub mov zoo.

Cov khoom xyaw:

1 ib c. tej kua txiv

1 tsb. txiv apple cider vinegar

3/4 c ib. granulated qab zib

1/3c ib. canola yog'i

1 tsb. vanilla extract

1/2 tsp. almond extract, chocolate extract lossis ntau vanilla extract

1 ib c. hmoov nplej tag nrho

1/3c ib. cocoa hmoov, Dutch-processed los yog tsis tu ncua

3/4 tsp. ci dej qab zib

1/2 tsp. ci hmoov

1/4 tsp. ntsev

Cov lus qhia:

Preheat qhov cub kom 350 degrees thiab kab muffin lauj kaub nrog ntawv los yog ntawv ci liner. Whisk ua ke cov kua mis nyeem qaub thiab vinegar nyob rau hauv ib lub tais loj, thiab tso tseg rau ob peb feeb kom curdle. Ntxiv cov suab thaj, roj, thiab vanilla extract thiab lwm yam extract, yog siv, rau cov kua mis nyuj sib tov thiab tuav kom txog thaum foamy. Hauv ib lub tais cais, sift ua ke hmoov, cocoa hmoov, ci dej qab zib, ci hmoov thiab ntsev. Ntxiv rau hauv ob pawg mus rau cov khoom xyaw ntub thiab tuav kom txog thaum tsis muaj cov pob loj nyob (ob peb pob me me tsis ua li cas). Ncuav mus rau hauv cov hnab, sau peb-plaub ntawm txoj kev. Ci 18 mus rau 20 feeb, kom txog thaum tus pas txhuam hniav tso rau hauv qhov chaw tawm huv. Hloov mus rau qhov txias txias thiab cia txias tag nrho.

Ua 12 cupcakes.

Daim ntawv qhia muab los ntawm Snack Girl

Txiv tsawb Rum Cupcakes nrog Rum Glaze

Noj tshiab thiab sov, cov gluten-free cupcakes yaj hauv koj lub qhov ncauj. Cov txiv tsawb siav hloov ib nrab ntawm cov butter hauv cov kua nplaum, cov ncuav qab zib, thiab cov dej tsis zoo ntawm cov kua nplaum ua rau ua qhov no yog cov khoom qab zib uas tsis tuaj yeem tiv taus.

Cov khoom xyaw:

Rau cupcakes:

25g ua. Ntiaj Teb Tshwm Sim Buttery Spread

25g ua. txiv tsawb ripe heev (li 1/4 medium txiv tsawb)

50g ua. qab zib dawb

1 ouj

1/2 tsp. vanilla

1/4 tsp. rum extract

20g ua. qos yaj ywm starch

15g ua. tapioca hmoov txhuv nplej siab

15g ua. sorghum hmoov

1/2 tsp. ci hmoov

1/4 tsp. ntsev

1/8 tsp. xanthan cov pos

Rau rum glaze:

1 tsb. Ntiaj Teb Tshwm Sim Buttery Spread

2 tsp. dej

1.5 tbsp ib qab zib dawb

1/2 tsp. rum rho tawm

Cov lus qhia:

Rau cupcakes:

Preheat qhov cub kom 350 degrees. Muab plaub lub ncuav qab zib tso rau hauv lub ncuav muffin/cupcake pan. Nyob rau hauv ib lub tais sib tov, muab lub ntiaj teb Balance Buttery Spread thiab txiv tsawb. Whisk ua ke kom txog thaum tus, ces ntxiv qab zib thiab sib tov zoo. Ntxiv lub qe, vanilla thiab rum extract thiab tuav ua ke. Hauv ib lub tais me me cais, sib xyaw cov hmoov txhuv nplej siab, qos yaj ywm hmoov txhuv nplej, hmoov nplej zom, hmoov ci, ntsev thiab xanthan gum. Ntxiv rau cov khoom xyaw ntub thiab sib tov zoo. Ncuav mus rau hauv lub khob noom cookie npaj thiab ci ntawm 350 degrees rau 15-17 feeb los yog kom txog thaum ib tug txhuam hniav los yog riam muab tso rau hauv lub khob noom cookie tawm huv si. Tshem tawm ntawm qhov cub thiab cia zaum hauv lub lauj kaub kub muffin rau lwm 3-5 feeb (yog li lawv tsis poob sib nrug thaum koj coj lawv tawm). Tshem tawm mus rau qhov txias txias thiab cia txias ntawm txoj kev. Thaum lawv txias tag, hnia ib pawg ntawm lub qhov nyob rau sab saum toj nrog rab rawg thiab drizzle ib tug zoo npaum li cas ntawm rum glaze tshaj sab saum toj kom nws nkag mus rau hauv lub khob noom cookie. Khaws rau hauv lub tub yees kom txog thaum npaj txhij. Microwave rau ob peb feeb ua ntej ua haujlwm.

Rau rum glaze:

Muab cov butter, dej, qab zib thiab rum extract nyob rau hauv ib lub me saucepan thiab coj mus rau ib tug simmer. Ntxiv mus rau simmer rau 1-3 feeb lossis kom txog thaum nws nyuam qhuav pib tuab. Drizzle tshaj lub khob khob txias tam sim ntawd (los yog nws yuav tau tuab heev rau drizzle).

Ua 4 cupcakes.

Daim ntawv qhia muab los ntawm Gluten Freedom

Moist Chocolate Cupcakes nrog Honey-Drizzled, Peanut Butter Frosting

Nkag mus rau veggies rau hauv koj cov zaub mov nrog txhua tom ntawm cov khob no muaj protein ntau nplua nuj! Lub ntsej muag zoo li fudge zoo nkauj thiab creamy txiv laum huab xeeb ua kom lub ntsej muag zais cov khoom xyaw uas xav tsis thoob, zoo li zucchini thiab taub dag, siv los ua cov qhob noom xim kasfes qab.

Cov khoom xyaw:

Rau cupcakes:

1/3c ib. whole-wheat-peb

1/3c ib. dawb fl our

1 tsb. ci dej qab zib

3/4 tsp. ci hmoov

1/4 tsp. ntsev

1/2c. cocoa hmoov

1 tsb. vanilla

3/4 c ib. qab zib xim av

2/3c ib. taub dag

1 ib c. zucchini, grated

1 ouj

2/3c ib. almond mis nyuj (los yog skim mis nyuj)

Rau lub caij ntuj sov:

1/2c. ntuj txiv laum huab xeeb

1/4c. Greek yogurt

1 tsb. vanilla

1/2 tsp. stevia lossis lwm yam qab zib

Zib ntab rau los nag

Cov lus qhia:

Rau cupcakes:

Preheat qhov cub kom 375 degrees thiab tso cov kab hauv lub khob noom cookie. Sib tov ua ke tag nrho cov nplej-peb, dawb fl peb, ci dej qab zib, ci hmoov, ntsev, thiab cocoa hmoov. Muab tso tseg. Hauv ib lub tais cais sib tov vanilla, piam thaj xim av, taub dag, zucchini, qe thiab mis nyuj mis. Ntxiv cov hmoov sib tov rau lub taub dag sib tov thiab do kom txog thaum sib xyaw ua ke (lub batter yuav tuab). Sau txhua lub khob noom cookie li 2/3 ntawm txoj kev puv. Ci rau 17-20 feeb, kom txog thaum lub khob noom cookie tawm thaum kov. Cia txias tag ua ntej icing.

Rau lub caij ntuj sov:

Ntxiv cov txiv laum huab xeeb, Greek yogurt, vanilla thiab stevia. Yog tias koj nyiam icing qab zib, ntxiv cov qab zib kom saj. Ice lub cupcakes txoj cai ua ntej noj Drizzle zib ntab saum toj. Vim tsis muaj rog nyob rau hauv daim ntawv qhia thiab Greek yogurt nyob rau hauv lub icing, yog hais tias tsis noj tam sim ntawd, lub cupcakes yuav tsum tau khaws cia nyob rau hauv lub tub yees.

Ua 8 cupcakes.

Daim ntawv qhia los ntawm Young Married Chic

Ntau ntawm SHAPE.com:

Ntsuam xyuas rau

Kev tshaj tawm

Haib Heev

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