Tus Sau: Florence Bailey
Hnub Kev Tsim: 21 Taug Kev 2021
Hloov Hnub: 4 Lub Kaum Ib Hli Ntuj 2024
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Qhov Zoo Tshaj Plaws Massagers, Raws li Cov Neeg Siv Khoom Tshuaj Xyuas - Txoj Kev Ua Neej
Qhov Zoo Tshaj Plaws Massagers, Raws li Cov Neeg Siv Khoom Tshuaj Xyuas - Txoj Kev Ua Neej

Zoo Siab

Yog tias koj puas tau txiav txim siab nqis peev hauv lub tshuab zaws taw tab sis xav paub tias nws puas tsim nyog koj cov nyiaj thiab qhov chaw cia khoom hauv koj chav dej lossis txee dai khaub ncaws, nws hloov tawm cov lus teb yog, qhov tseeb, muaj suab nrov yog. Taw tau ua los ntawm cov pob qij txha, ligaments, cov leeg thiab cov hlab ntsha kawg uas tuaj yeem ua rau khaus khaus los ntawm teeb meem ko taw ntev, khau tsis raug, lossis yooj yim nyob ntawm koj txhais taw txhua hnub - thiab qhov ntawd yog qhov uas cov neeg siv ko taw nkag los ua si.

Nyeem rau vim li cas koj thiaj li yuav tsum txiav txim siab nqis peev hauv tus kws kho mob ko taw tom tsev, yuav ua li cas xaiv ib qho, thiab tus kws kho mob ko taw zoo tshaj plaws yuav.

Cov txiaj ntsig kev noj qab haus huv ntawm Kev Siv Lub Tshuab Taw

Cov ko taw massagers tuaj yeem pab txhim kho kev ncig, tiv thaiv kab mob, kev ua haujlwm, kev mloog zoo thiab ua rau txo qhov mob, mob, ntxhov siab thiab nro. "Kev zaws ko taw tsis tu ncua tuaj yeem pab txhim kho kev noj qab haus huv los ntawm kev ua kom cov ntshav ncig thoob plaws lub cev thiab txo qis kev ua haujlwm ntawm kev ncig ntawm lub plawv, ua kom nws muaj zog thiab noj qab haus huv," hais Miguel Cunha, DPM, tus kws kho mob thiab tus tsim ntawm Gotham Footcare . "Kev txo qis hauv cov leeg ntawm koj txhais taw yuav txo qis cov leeg nqaij ntawm cov hlab ntsha hauv koj txhais taw. Qhov ntawd yuav txhawb nqa cov ntshav oxygenated mus rau lub hlwb, thiab yog li ntawd txhim kho cov concentration."


Kev zaws ko taw tuaj yeem ncab cov leeg nqaij los txhawb kev yoog raws, uas tuaj yeem txhim kho kev ncig thiab yog li ntawd lub zog, hais tias Cunha. Ntawm qhov tig rov qab, zaws taw kuj tseem tuaj yeem pab koj so ua ntej pw; tshem koj txhais taw ntawm kev nruj tuaj yeem pab koj pw tsaug zog zoo dua thaum hmo ntuj, nws hais. Yuav ua li cas raws nraim? Kev zaws tuaj yeem cuam tshuam nrog qhov mob tshwm sim raug xa mus rau koj lub hlwb los ntawm kev txhawb nqa cov paj hlwb sib tw nrog kev xav ntawm kev txaus siab. Lawv mam li thim qhov teeb meem ntawm cov lus mob mus rau thiab los ntawm lub hlwb thiab qhov mob uas koj tab tom muaj yuav tsawg dua uas yuav ua rau koj nce, piav qhia Cunha. (Ntxiv ntawm no: Cov txiaj ntsig ntawm lub cev thiab kev puas siab ntsws ntawm tau txais kev zaws)

Yuav Khiav Li Cas Rau Lub Cev Massager

Thaum mus kav khw rau ko taw massager, Cunha pom zoo kom xaiv ib tug qauv nrog: ib tug mos, cushioned nto; sib txawv massage hom; ntau yam ceev thiab qib siab; cais cov cua sov ua haujlwm rau so; yooj yim-rau-siv lossis ntiv taw-kov tswj; thiab kaw tsis siv neeg thaum koj tsaug zog (zoo li yuav xav txog tias koj yuav so li cas!). Nws kuj qhia pom nrhiav qhov kev xaiv uas yooj yim los ntxuav (xav tias: tshem tawm tau thiab ntxuav tau cov ko taw), ib qho uas hnyav thiab yooj yim txav mus los, thiab, thaum kawg, ib qho uas tuaj yeem haum koj li ko taw.


Qhov Taw Zoo Tshaj Plaws, Raws Li Cov Neeg Siv Khoom Tshuaj Xyuas

Khaws mus rau saum cov neeg saib xyuas ko taw saum toj kawg nkaus ntawm Amazon. (Yog tias koj tseem tab tom nrhiav kom txo qhov nro nyob rau lwm qhov, xav txog kev txheeb xyuas cov phom loj saum toj kawg nkaus thiab lub caj dab massagers, ib yam nkaus.)

Arealer Foot Massager Tshuab nrog Tshav Kub

Featuring tsib hom kev zaws - los ntawm kev nruj-tso tawm shiatsu zaws rau kev kho cua compression - cov khoom siv no muab kev zaws zoo. Nws kuj tso cai rau ob qho kev hloov pauv kub sib txawv - qis thiab kub siab - thiab tuaj nrog cov chaw taws teeb tswj kom koj tuaj yeem kho tau yooj yim yam tsis tau khoov dua.

Ib tus neeg siv tau sau tseg tias lub cuab yeej no tshwj xeeb tshaj yog rau cov neeg sib tw: "Kuv nyuam qhuav khiav NYC marathon hnub Sunday thiab kuv tsis tuaj yeem qhia tawm tias kuv zoo siab npaum li cas thaum kuv siv lub tshuab no. Kuv nkees heev tom qab khiav thiab mob leeg tag nrho kuv txhais taw. Qhov no yeej pab tau kuv so! "


Yuav nws: Arealer Foot Massager Tshuab nrog cua sov, $ 80, $135, amazon.com ua

Miko Shiatsu Foot Massager

Qhov no shiatsu ko taw massager nta dov, sib sib zog nqus kneading, cua compression, thiab cua sov ua hauj lwm los txo cov plantar fasciitis (mob ntawm cov tuab tuab ntawm cov ntaub so ntswg uas khiav thoob plaws hauv qab ntawm koj ko taw), mob ntev, mob leeg, los yog kom yooj yim so koj nkees. ko taw. Nws kuj tseem muaj ob lub wireless nyob deb, yog li koj tuaj yeem tswj nws yam tsis tas yuav txav los ntawm koj txoj haujlwm yooj yim. Thiab nrog ntau dua 5,000 kev tshuaj xyuas ntawm Amazon, cov cuab yeej no tau tswj hwm kom muaj txiaj ntsig zoo 4.4 lub hnub qub, nrog cov neeg yuav khoom hais tias lawv "thiab ib tus txawm hais tias nws tau pom zoo los ntawm tus phooj ywg podiatrist.

Ib tus kws tshuaj xyuas sau hais tias: "Kuv mob heev [plantar] fasciitis ntawm kuv ob txhais taw. Kuv tau hla ntau qhov kev txhaj tshuaj [cortisone] hauv ob txhais taw. ua haujlwm ntawm kev ncab thiab zaws thiab lub pov haum me me no kuv tsis tuaj yeem nyob tsis tau, yog lub neej txuag tiag tiag, tso cai rau kuv taug kev thiab tau txais kev pab thaum lub pob zeb [plantar] fasciitis ua rau kuv muaj teeb meem, uas yog feem ntau ntawm lub sijhawm! "

Yuav nws: Miko Shiatsu Foot Massager, $140, amazon.com

Snailax 2-hauv-1 Shiatsu Taw thiab Rov Qab Massager

Kev xaiv tus nqi pheej yig, lub tshuab zaws shiatsu tuaj yeem ua haujlwm ntawm koj txhais taw thiab koj nraub qaum - koj tsuas yog tig nws mus rau sab du thiab siv nws zoo li lub hauv ncoo qab koj. Nws khav yim tig cov zaws zaws rau cov ntaub so ntswg sib sib zog nqus txhawm rau txhawm pob txha, nruj, mob nqaij, thiab qaug zog tom qab ib hnub ntev. Ntxiv rau, nws los nrog kev ua kom sov sov. (Txheeb xyuas lwm qhov zoo tshaj plaws rov qab massagers, ib yam nkaus.)

"Raws li tus kws tshaj lij kho mob tseem ceeb, Kuv nyob ntawm kuv txhais taw tsawg kawg 12 teev hauv ib hnub, yog li tsuas muaj ntau heev uas txawm tias nkawm khau yooj yim tshaj plaws tuaj yeem ua tau. Kuv tau yuav cov khoom zaws sib txawv ua ntej thiab pom lawv raug ntaus. los yog nco. Txog tam sim no, qhov no yog amazing, tshwj xeeb tshaj yog rau ko taw. Kuv tsis tau txais lub hang ntawm kuv nraub qaum, tab sis kuv yuav nws rau ko taw massage thiab nws tsis tu siab nyob rau hauv lub department, "hais tias tus neeg yuav khoom.

Yuav nws: Snailax 2-in-1 Shiatsu Foot and Back Massager, $50, amazon.com

InvoSpa Shiatsu Foot Massager Tshuab nrog cua sov

Qhov no ko taw spa nta infrared tshav kub thiab peb adjustable intensities rau sib sib zog nqus cov ntaub so ntswg thiab shiatsu massages. Koj tuaj yeem xaiv ntawm zaws lossis zaws zaws, thiab tom qab ntawd kho qhov kev qhia nrog nias lub pob. Muaj txawm tias ib hom ntxiv uas tso cai rau koj siv tsuas yog cua nrawm. Cov hnab ris ntawm tus kheej kuj tseem ntxuav tau, ua kom huv si.

"Kuv yuav lub tshuab ziab khaub ncaws no rau kuv niam uas muaj ntshav qab zib uas tau ceev faj nrog nws txhais taw," tus neeg yuav khoom. "Kuv nyiam tias nws tuaj yeem tau txais qee qhov kev so hauv tsev nrog kev zaws ko taw yam tsis muaj kev pheej hmoo ntawm cov khoom siv dej hauv ko taw, uas tuaj yeem cuam tshuam kev puas tsuaj rau tus neeg mob ntshav qab zib. Nws zoo li txaus siab rau nws."

Yuav nws: InvoSpa Shiatsu Foot Massager Machine nrog Kub, $ 109, amazon.com

Misiki Foot Bath Massager nrog cua sov npuas

Yog tias koj xav muab koj tus kheej ib qho pedicure hauv tsev, qhov no yog qhov massager rau koj. Nws muaj plaub qhov tshem tau cov tshuab zaws (kom ntxuav tau yooj yim) thiab nws tawm cov pa npuas me me uas ua haujlwm los so koj txhais taw thiab txhawb cov ntshav ncig. Ntxiv rau, koj tuaj yeem kho cov dej kub ntawm 95 degrees txog 118 degrees. Kuj zoo: Nws cia li kaw tom qab 60 feeb, ua kom muaj kev nyab xeeb zoo siab!

Ib tus kws tshuaj xyuas tau sau tias: "Qhov no zoo nkauj ko taw spa yog qhov zoo rau kuv txhais taw tsis zoo! Qhov kev ua npuas ncauj maj mam soothing, lub siab zaus vibration ntawm lub twj tso kua mis zoo li lub sonic relaxer. Cov ua hauv massage rollers zoo heev. yog qhov zoo rau ua kom kuv luj taws. Ua hauv lub tshuab rhaub dej ua haujlwm zoo heev, thiab ua kom cov dej sov kom sov li qhov xav tau sai sai thiab khaws nws nyob ntawd. Tsib hnub qub! "

Yuav nws: Misiki Foot Bath Massager nrog Kub Kub, $ 58, amazon.com

HoMedics, Triple Action Shiatsu Foot Massager nrog Kub

Ib qho ntawm qhov zoo tshaj plaws bangs rau koj cov nyiaj npib, qhov kev siv nyiaj-phooj ywg massager no tseem tuav cov kev tshuaj xyuas zoo (dhau 1,200 tsib lub hnub qub kev ntaus nqi, kom meej). Nws muaj qhov sib sib zog nqus zaws shiatsu zaws thiab xaiv qhov cua sov, txhua yam uas tuaj yeem tswj tau nrog cov nyees khawm uas koj tuaj yeem ua tau zoo thiab siv zog nias nrog koj cov ntiv taw - uas yog ib qho ntawm Cunha qhov kev tshawb fawb!

"Qhov no yog qhov khoom plig zoo tshaj plaws rau cov niam txiv laus uas muaj mob caj dab. Nrog rau ntau lub ko taw zaws, koj yuav tsum plam koj txhais taw mus rau hauv ib qho chaw thiab nws "squeezes" koj txhais taw thaum lub sij hawm zaws - tab sis kuv niam kuv txiv mob caj dab ua rau qhov ua tsis tau ( thiab mob) Yuav kom tso tau koj txhais ko taw rau saum Homedics chav tsev yog zoo meej rau Niam, kom tau txais kev pab, nws tsuas yog thawb lub pob pib nrog nws tus ntiv taw lossis pob taws (tsis tas yuav khoov kom pib lub tsev). Nws nyiam tus kws kho mob ko taw thiab siv nws txhua hnub los daws nws qhov mob, "qhia rau cov neeg siv khoom.

Yuav nws: HoMedics, Triple Action Shiatsu Foot Massager nrog Kub, $ 50, amazon.com

RENPHO Foot Massager Tshuab

Qhov no massager muaj ib lub pob rotating, ib tug dov pas, thiab Kev xaiv cua sov - txhua yam uas koj tuaj yeem tswj tau nrog lub chaw taws teeb. Nws kuj tseem muaj peb qho kev sib tsoo thiab peb nyem qhov sib zog uas tuaj yeem hloov kho tau yooj yim. Thiab yog tias koj txhawj xeeb tias koj txhais taw yuav tsis haum sab hauv, cov cuab yeej no tuaj yeem haum rau tus txiv neej qhov loj me 12 khau.

"Kuv raug kev txom nyem los ntawm plantar fasciitis nyob rau hauv kuv sab xis ko taw thiab kuv 10 lub hlis tawm ntawm ib tug tawg sab laug ko taw uas dov thiab ua rau nws kim heev cov ntaub so ntswg puas. Kuv ob txhais taw tau mob 24/7 thiab kuv yuav tsis taug kev rau lawv. Kuv hais kom tus massager ko taw thiab tau siv nws tag nrho ntawm 3 txog 4 teev nyob rau ib hnub rau 5 hnub dhau los thiab kuv txhais taw zoo dua li lawv tau ua txij li ua ntej kuv tsoo kuv txhais taw sab laug !! " ua tsaug rau tus neeg yuav khoom.

Yuav nws: RENPHO Foot Massager Tshuab, $140, amazon.com

Cov Khoom Xaiv Zoo Tshaj Kho Mob Shiatsu Foot Massager

Koj tuaj yeem tswj hwm lub zog, nrawm, thiab zaws cov lus qhia ntawm chav tsev no nrog cov chaw taws teeb yooj yim, nrog rau pom cov qauv ntawm lub vijtsam LCD nruab nrab. Xaiv lub hom phiaj rau koj cov ntiv taw, arches, lossis cov khauj khaum ntawm koj txhais taw, thiab xaiv ntawm kev sib tw, kneading thiab dov. Cov neeg yuav khoom nyiam nws los kho qhov mob rau txhua yam los ntawm kev phais, plantar fasciitis, pob txha pob txha, thiab ntau ntxiv.

"Kuv nyiam qhov no txhais tes zaws !! Tom qab ob txoj kev phais mob ntawm kuv pob taws sab laug, Kuv tseem raug mob los ntawm kuv ob txhais taw laug thiab pob taws. Cov khoom no tau txo kuv qhov tsis xis nyob!" hais ib tus neeg siv.

Yuav nws: Cov Khoom Siv Zoo Tshaj Plaws Kho Mob Shiatsu Foot Massager, $ 88, amazon.com

Mynt Shiatsu Foot Massager Tshuab

Qhov kev zaws no muab zaws shiatsu (ua tsaug rau kev sib hloov pob thiab dov pas), peb qib huab cua siv zog, thiab kho cua sov uas tuaj yeem nce mus rau qhov zoo siab 131 degrees dhau 20 feeb. Thaum cov neeg siv khoom qhuas nws rau kev ua haujlwm zoo rau plantar fasciitis, cov neeg nquag uas taug kev lossis nce toj ntau zaus, hais tias nws tseem coj lawv kev nplij siab tom qab ib hnub ntev ntawm lawv txhais taw. (Yog tias koj tsis tau npaj los nqis peev hauv lub tshuab zaws taw, xav txog lwm yam cuab yeej rov qab los pab nrog plantar fasciitis.)

Ib tus kws tshuaj ntsuam xyuas tau sau tias: "Raws li ib tus neeg taug kev thiab taug kev ntau, kuv txhais taw ib txwm nkees thiab mob. Kuv ob txhais taw zoo li zoo tom qab siv nws. Koj tuaj yeem xaiv qhov kev siv zog uas koj xav tau (pib qis thiab ua haujlwm koj txoj hauv kev). yog tshem tau rau ntxuav thiab nyuaj me ntsis tso rov qab, tab sis thaum koj tau siv nws, nws zoo. "

Yuav nws: Mynt Shiatsu Foot Massager Machine, $ 130, amazon.com

Huab Massage Shiatsu Foot Massager Tshuab

Qhov zoo tshaj plaws txog qhov massager no yog tias nws muaj qhov hloov kho qhov chaw, yog li koj tuaj yeem zaws koj cov plab mog thiab pob taws, ib yam nkaus (ib qho vajtswv rau cov neeg khiav nrog cov nyuj nruj). Nws muaj peb qib kev siv thiab tsib hom kev nplij siab, suav nrog kev zaws zaws, ua haujlwm nrawm, kho kom sov thiab kho cua sov, thiab hom nyob ntsiag to kom koj tsis txhob cuam tshuam koj tus khub, cov phooj ywg, lossis tsev neeg - thiab yog li koj tuaj yeem ua tau txawm tias siv nws hauv qab koj lub rooj ntawm chaw ua haujlwm yam tsis muaj koj cov neeg ua haujlwm paub.

"Thaum kuv tau txais lub tshuab zaws taw no tawm ntawm lub thawv thiab tig nws, Kuv tam sim nyiam qhov kneading, zaws tes ntawm kuv txhais taw ntau heev," tus neeg siv khoom hais. "Tom qab ntawd kuv pom qhov chaw kho kom haum xeeb. Wow! Kuv pom tuaj yeem ua lub ntsej muag massager yuav luag vertically los zaws kuv cov pob txha hauv peb qhov chaw xis nyob (tsis yog reclined, tau kawg). . Nws cov chaw teeb tsa ua rau nws zoo siab siv. "

Yuav nws: Huab zaws Shiatsu Foot Massager Tshuab, $ 250, $270, amazon.com ua

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