Cov Lus Qhia Txog Kev Zoo Nkauj: Tshem Tawm Canker Sores
Zoo Siab
Tshem tawm ntawm Canker Sores
Kev kho sai: Kev ntxhov siab tuaj yeem ua rau muaj qhov tshwm sim ntawm cov mob qhov ncauj qhov ncauj-yog li nws tsis yog qhov xav tsis thoob uas ib tug tau txhawb nqa nws lub taub hau tam sim no. Siv tshuaj yaug qhov ncauj, zoo li Listerine Antiseptic ($ 5; ntawm cov khw muag tshuaj) yuav ua rau nws tsis kis tus kab mob thiab txo qis qhov tsis xis nyob. Siv cov tshuaj nplaum uas yuav tom khw muag tshuaj, xws li Colgate Orabase ($ 6; drugstore.com), kuj tuaj yeem pab tiv thaiv kev khaus. Yog tias koj raug kev txom nyem los ntawm mob qog noj ntshav, mob siab rau nce koj cov vitamin B12 kom tsawg li ob peb lub lis piam ua ntej khi lub pob cyuam. Kev tshawb fawb tau txuas cov kab mob canker uas tsis tau txais cov vitamin no txaus. Cov poj niam xav tau tsawg kawg 2.4 micrograms ntawm nws ib hnub-kwv yees tus nqi uas koj yuav tau txais hauv ob lub qe loj ntxiv rau 1 khob mis tsis yog rog, lossis hauv 2 ooj ntawm salmon.
Xav paub ntau ntxiv txog kev zoo nkauj thiab kho:
Yuav Ua Li Cas Kho Blisters | Tshem Tawm Zits Ceev | Kho Mob Mob Khaub thuas | Tshem Cov Hnab Hauv Qhov Muag | Tshem Tus Kheej Tus Kheej | Tshem tawm ntawm Canker Sores