Tus poj niam no siv ntau xyoo ntseeg tias nws tsis "zoo li" tus kis las, ces nws tsoo tus Ironman

Zoo Siab

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Avery Pontell-Schaefer (aka IronAve) yog tus kws qhia tus kheej thiab ob zaug Ironman. Yog tias koj ntsib nws, koj yuav xav tias nws yog invincible. Tab sis rau ntau xyoo ntawm nws lub neej, nws tau tawm tsam kom muaj kev ntseeg siab hauv nws lub cev thiab nws yuav ua li cas-tsuas yog vim nws tau tsim txawv.

"Loj hlob, Kuv tsis tau tso cai rau kuv tus kheej xav tias kuv yog tus ncaws pob," Pontell-Schaefer qhia Cov duab. "Kuv txawv dua li cov ntxhais nyob ib puag ncig kuv. Kuv tsis yog tus hluas nkauj tawv nqaij lossis tawv tawv uas tib neeg xav txog thaum lawv xav txog ib tus neeg haum." (Related: Candice Huffine piav qhia vim li cas "Skinny" tsis yog qhov kawg ntawm lub cev qhuas)

Tab sis Pontell-Schaefer yog ib tug ncaws pob - ib tug zoo ntawm qhov ntawd. Nws hais tias, "Kuv yog ib tus neeg ua luam dej zoo nkauj," nws hais. "Kuv tus kws qhia paub hu kuv tias 'Ave The Wave.' Tab sis vim kuv tsim thiab vim kuv tsis tau saib zoo li kuv muaj peev xwm, kuv yeej tsis cia kuv tus kheej ntseeg tias kuv tuaj yeem khiav 5K, cia nyob ib leeg ua tiav Ironman. "

Tau ntau xyoo, Pontell-Schaefer tau muab rau hauv qhov kev xav tias nws tsis tuaj yeem "haum" zoo li lwm tus ntxhais-thiab tias nws lub cev tsis muaj peev xwm ua haujlwm hnyav. Hauv tsev kawm ntawv qib siab, kev ua haujlwm tsis yog qhov tseem ceeb rau nws. Thiab txawm tias thaum ntxov laus, nws hais tias nws nyuaj los nrhiav kev tawm dag zog uas ua rau nws nkag siab. Nws hais tias "Tsis muaj ib yam dab tsi uas kuv tab tom yuav tuag, tab sis kuv paub tias kuv xav rov pib ua haujlwm ntxiv,"

Thaum ntxov xyoo 2009, ob peb xyoos tom qab kawm ntawv qib siab, Pontell-Schaefer tau nthuav tawm lub sijhawm los ua triathlon thawj zaug. "Kuv niam yeej tsis tau ua triathlon ua ntej thiab xav kom kuv ua nrog nws," nws hais. "Qhov kev xav ua luam dej hauv pas dej ib sab ntawm cov tib neeg, thiab tom qab ntawd khiav thiab caij tsheb kauj vab, ua rau kuv vwm tag li. tsis muaj kev zam txim. " (Muaj feem cuam tshuam: Yuav Ua Li Cas Thiaj Tsis Hlub Nrog Lifting Pab Jeannie Mai Kawm Paub Hlub Nws Lub Cev)

Thiab nws tau ua! Nws ua tiav nws thawj triathlon ob peb lub hlis tom qab, thiab Pontell-Schaefer poob rau hauv kev hlub nrog kev ncaws pob. "Kuv raug kab mob tom," nws hais. "Nws zoo li kuv lub neej tau nyob ntawm qhov tsis txaus ntseeg thiab kuv lub log thaum kawg tau tig. Kuj tseem muaj lub zog zoo kawg nkaus hauv kev paub tias kuv tuaj yeem ua tiav triathlon, kuv muaj zog txaus, kuv zoo txaus." Kev sib tw ntawm haiv neeg, Pontell-Schaffer pib thawb nws tus kheej kom pom tias nws lub cev muaj peev xwm ua dab tsi, thaum kawg nws kawm tiav rau ib nrab-Ironmans.

Tom qab ntawd, xyoo tom ntej, Pontell-Schaefer ua tiav nws thawj Ironman. Nws hais tias "Lub sijhawm ntawd, kuv tau los ntev heev los hloov kuv lub siab xav txog qhov kuv lub cev ua tau," nws hais. Tom qab hla txoj kab tiav, nws tau tshwm sim ntawm ntau yam. "Kuv xav kom txhua tus xav tias kuv xav li cas," nws hais. "Yog li ob peb lub hlis tom qab ntawd, kuv tau tawm ntawm kuv txoj haujlwm 10 xyoo ntev thiab txiav txim siab tias kuv yuav muab kuv lub sijhawm los pab lwm tus zoo li kuv paub txog lawv lub peev xwm." (Muaj feem cuam tshuam: Yuav ua li cas Olympic Kub-Medalist Gwen Jorgensen Mus Los ntawm Tus Txheeb Nyiaj Txiag mus rau Ntiaj Teb Kev Sib Tw)

Txij thaum ntawd los, Pontell-Schaefer tau mob siab rau nws lub sijhawm los ua tus kws qhia ntawm Equinox Sports Club hauv Manhattan thiab tus sawv cev rau Ironstrength, ib qho kev tawm dag zog uas tsom tshwj xeeb rau kev tiv thaiv kev raug mob rau cov neeg ncaws pob ua siab ntev. Nws nyuam qhuav nrhiav tau IronLife Coaching, qhov kev cob qhia tshwj xeeb hauv kev khiav, triathlons, ua luam dej, thiab khoom noj khoom haus. Ntxiv mus: Nws tau npaj siab yuav khiav New York City marathon thaum lub Kaum Ib Hlis.

"Yog tias koj hais rau kuv tias qhov no yuav yog kuv lub neej 10 xyoo dhau los, kuv yuav luag thiab hu koj vwm," nws hais. "Tab sis tag nrho txoj kev taug kev no tau ceeb toom tias koj lub cev yog lub tshuab zoo kawg thiab tuaj yeem ua txhua yam koj xav tau nrog kev cob qhia thiab kev pabcuam." (Muaj feem cuam tshuam: Yuav Ua Li Cas Ib Leeg Thiaj Li Ua Tau Ironman)

Raws li txoj kev, Pontell-Schaefer tau poob qhov hnyav thiab ua rau nws lub cev ua kom zoo tshaj plaws uas nws tau ua. Tab sis rau nws, nws tsis yog hais txog tus lej ntawm qhov ntsuas. Nws hais tias "Kuv tsis tau qhia kom yuag yuag, kuv qhia kom muaj zog,"

"Kuv xav tias yog tias ntau tus poj niam tau txais qhov kev xav ntawd, lawv yuav ua rau lawv xav tsis thoob nrog lawv lub cev lub peev xwm, thiab hais ncaj ncees tuaj yeem zoo siab dua nrog lawv tus kheej ib yam li lawv. Kuv xav tias, thiab nws tuaj yeem ua dab tsi. " (Muaj feem cuam tshuam: Qhov Qoj Qoj Blogger's Post Yuav Hloov Txoj Kev Koj Saib Ua Ntej thiab Tom Qab Duab)

Pontell-Schaefer hais tias nws tseem tau txais cov lus ceeb toom qee zaum thaum nws qhia tias nws yog Ironman-tab sis nws tsis cia lwm tus xav txog nws lub cev mus rau nws txoj kev uas nws tau siv. Nws hais tias "Muaj kev xyiv fab hauv cov neeg xav tsis thoob thiab nthuav dav lawv lub siab rau lub tswv yim tias kev ua kom haum tsis zoo ib yam," nws hais. "Tsis txhob hais txog, thaum tib neeg kawm paub tias lawv tau saib tsis taus kuv, lawv kawm paub qhov ntawd, lawv kuj yuav tsis suav lawv tus kheej. Tej zaum yuav muaj qee yam uas lawv tuaj yeem ua tau txawm tias zej zog qhia rau lawv tias lawv ua tsis tau. Lawv tsuas yog tsis muaj. tsis tau pom lub siab tawv muab sijhawm rau lawv tus kheej. "

"Kuv cia siab tias leej twg tab tom nyeem kuv zaj dab neeg paub tias lawv tsis muaj kev txwv," nws hais ntxiv. "Kuv yog tus ntseeg ruaj khov tias tsuas yog txwv hauv lub neej yog cov uas koj tso rau koj tus kheej."

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