Dab tsi ua rau qhov chaw mos khaus?
Zoo Siab
- Feem ntau ua rau khaus qhov chaw mos
- Kev Tiv Thaiv Kab Mob Dermatitis
- Kev Hloov Hormone
- Poov xab kis
- Lichen Sclerosus
- Spermicide
- Douching
- Shaving khaus
- Ntsaum
- Ntsuam xyuas rau
Thaum koj hnov qhov khaus sab qab teb, koj qhov kev txhawj xeeb tseem ceeb yog yuav ua li cas kom tsis txhob khawb yam tsis tau tsa pob muag. Tab sis yog tias khaus nyob ib puag ncig, thaum kawg koj yuav pib xav tsis thoob, "Dab tsi ua rau qhov chaw mos khaus li no?" Cov theem ntawm kev ntshai nyob rau hauv qhov kev xav no tej zaum nyob ntawm ntau npaum li cas ntawm lub neej ntev thiab qhov hnyav ntawm qhov khaus li nws ua rau koj cov theem ntawm kev ntxhov siab.
Ua ntej koj tuaj yeem paub tias yog vim li cas koj khaus, koj yuav tsum tau txheeb xyuas seb koj puas tau khaus hauv koj qhov chaw mos lossis ntawm koj qhov chaw mos. Muaj qhov sib txawv ntawm qhov chaw mos khaus (feem ntau nyob ib puag ncig lossis nruab nrab ntawm koj lub labia) thiab khaus qhov chaw mos (hauv qhov chaw mos qhib nws tus kheej).
Tab sis qhia qhov tseeb, muaj ntau qhov laj thawj uas koj yuav hnov me ntsis tsis xis nyob sab qab teb. Ntawm no, txhua yam koj xav paub yog tias koj tab tom npau taws "vim li cas kuv qhov chaw mos khaus ??" (Muaj feem cuam tshuam: Vim Li Cas Koj Thiaj Li Muaj Mob Taub Hau)
Feem ntau ua rau khaus qhov chaw mos
Kev Tiv Thaiv Kab Mob Dermatitis
Cov tshuaj lom neeg hauv cov khoom xws li xab npum thiab xab npum ntxhua khaub ncaws tuaj yeem ua rau muaj qhov tsis haum lossis ua rau tsis haum, hais tias Lauren Streicher, MD, tus sau ntawm Kev sib deev Rx. Yog tias qhov no yog qhov ua rau koj khaus, qhov khaus yuav nyob ntawm koj qhov chaw mos (sab nraud ntawm qhov chaw mos) es tsis yog hauv koj qhov chaw mos. Dr. Streicher hais tias "Thawj qhov uas yuav tsum ua yog tshem tawm ib yam khoom uas koj tab tom siv," Dr. Qhov khaus yuav tsum zoo dua li ob peb hnub ntawm kev zam cov khoom no.
Kev Hloov Hormone
Cov poj niam txiv neej hormone estrogen plays lub luag haujlwm hauv collagen thiab elastin hauv daim tawv nqaij. Tab sis nyob ib ncig ntawm cov hnub nyoog 40 txog 58 xyoo, cov poj niam cov tshuaj estrogen pib poob thaum lawv nkag mus rau perimenopause, lub sij hawm thaum kawg ntawm lub xyoo yug me nyuam, raws li lub cev pib hloov mus rau hauv lub cev tsis muaj zog. Cov tshuaj hormones poob qis feem ntau ua rau qhov chaw qhuav qhuav, uas tuaj yeem ua rau khaus, hais tias Alyssa Dweck, MD, ob-gyn thiab tus sau ntawm Ua tiav A rau Z rau koj V. Lub tshuab nqus tsev ntev ntev xws li Replens (Yuav Nws, $ 12, target.com) tuaj yeem pab tau, zoo li tuaj yeem cawm tau xws li Momotaro Salve (Yuav Nws, $ 35, verishop.com).
Poov xab kis
Yog tias koj tau muaj kab mob poov xab ua ntej, koj paub tias qhov teeb meem yog ib qho laj thawj rau khaus ntawm koj qhov chaw mos. Tab sis muaj qee yam xws li "sab nrauv" cov kab mob sib kis tau zoo ib yam, uas txhais tau tias koj tsis tas yuav muaj cov lus qhia tawm tuab kom muaj tus kab mob sib kis. Dr. Dweck hais tias "Pom tuaj yeem cuam tshuam rau qhov chaw mos thiab," Dr. Rub tawm daim iav tsom iav thiab tshuaj xyuas koj tus kheej. Pom liab lossis pom kev khaus? Dr. Streicher hais tias "Raws liab liab nrog rau qhov khaus khaus feem ntau yog ib qho cim ntawm cov poov xab, cov tshuaj tua kab mob hauv khw muag khoom tuaj yeem kho tau ob qho teeb meem." Qee cov pob Monistat txawm tuaj nrog cov tshuaj pleev qhov ncauj sab nraud kom pab tau sai," Dr. Dweck hais. Monistat 3 (Yuav Nws, $ 14, target.com) los nrog peb daim ntawv thov ua ntej nrog cov tshuaj tiv thaiv kab mob ua ntej nrog rau lub raj ntawm khaus khaus rau siv sab nraud. )
Lichen Sclerosus
Qhov muab pub rau koj lub paum khaus vim qhov mob no: Nws raug kaw rau ib qho chaw tshwj xeeb, thiab thaj ntawm daim tawv nqaij zoo li dawb. Cov kws kho mob tsis paub dab tsi ua rau nws, tab sis vim tias cov tawv nqaij cuam tshuam tuaj yeem ua rau nyias nyias thiab puas yooj yim, Dr. Streicher qhia koj mus ntsib koj tus kws kho mob, leej twg tuaj yeem sau tshuaj cortisone los kho tus mob.
Spermicide
Spermicide, ib hom tshuaj tiv thaiv kab mob uas tua cov phev (koj tuaj yeem yuav nws ua gel lossis yuav cov hnab looj tes nrog nws) muaj cov tshuaj uas tuaj yeem ua rau qhov chaw mos khaus, Dr. Dweck hais. Qee tus neeg kuj tseem muaj kev tsis haum tshuaj tiag rau lawv, nws hais ntxiv. Yog tias qhov ntawd tshwm sim rau koj, txiav tawm siv tshuaj tua kab mob thiab yog tias xav tau, siv cov cua txias lossis Benadryl los txo qhov tsis haum. (Related: Yog, Koj tuaj yeem ua xua rau phev)
Lubricants thiab cov khoom ua si sib deev kuj tuaj yeem ua rau muaj kev tawm tsam, Dr. Streicher hais. Txhua lub sijhawm koj pib hnov khaus tom qab siv qee yam tshiab, txheeb xyuas cov npe khoom (rau lubeses) lossis cov khoom siv (rau cov khoom ua si sib deev) thiab sim nyob deb ntawm cov tshuaj no yav tom ntej. (PS ntawm no yog cov roj zoo tshaj plaws rau txhua qhov xwm txheej sib deev).
Douching
"Txhua yam koj yuav tsum tau ua kom huv hauv qab txoj siv yog dej," Dr. Streicher hais tias. "Tsis txhob douche. Tsis txhob siv xab npum. Tsuas yog dej xwb." Cov xab npum feem ntau hnyav dhau rau kev siv sab hauv thiab tuaj yeem ua rau cov phab ntsa ntawm qhov chaw mos thiab tshem tawm nws cov pH, yog ib qho laj thawj rau khaus hauv koj qhov chaw mos. Raws li Dr. Streicher hais tias: "Tib neeg muab cov khoom tso rau hauv lawv qhov chaw mos uas yuav tsum tsis txhob nkag mus rau hauv." Cia nws yooj yim - thiab tsis muaj khoom. (Thiab nyeem txog 10 Yam Yuav Tsum Tsis Txhob Nyob Ze Koj Lub Vagina.)
Shaving khaus
Leej twg tsis tau muaj cov ntaub ntawv phem ntawm rab chais hlawv tom qab sim kom tau txais shaving super-ze? (Kev ceeb toom tseem ceeb: Koj tsis tas yuav tshem koj cov plaub hau pubic.) Txhawm rau so qhov mob uas twb muaj lawm, koj tuaj yeem siv cov tshuaj pleev kom zoo uas muaj colloidal oatmeal lossis aloe vera. Tom qab ntawd txhuam rau ntawm yuav ua li cas shave koj thaj tsam bikini kom tsis txhob khaus thaum cov plaub hau pib loj hlob rov qab.
Ntsaum
Yog, koj cov plaub hau pubic tuaj yeem tau txais nws tus kheej hom ntshauv. Qhov no yeej yog STI; tej zaum koj yuav paub ntau dua nrog lawv cov npe, "roob ris." Dr. Dweck hais tias "Pubic ntshauv yog cov kab mob me me" hauv cov plaub hau ntawm cov qau uas tuaj yeem ua rau khaus khaus, "Dr. Koj yuav paub tias koj muaj lawv vim tias, ntxiv rau qhov khaus, koj yuav pom cov kab lossis qe hauv koj cov plaub hau. Koj kuj yuav hnov ua npaws, nkees, lossis luv luv. Dr. Dweck hais tias "Nws kis tau zoo heev, yog li nws tseem ceeb heev kom kho nws sai sai nrog cov tshuaj zawv plaub hau," hais tias Dr. (Muaj feem cuam tshuam: Txhua Yam Koj Yuav Tsum Paub Txog Crabs lossis Pubic Lice)