5 txoj hauv kev los tiv thaiv mob raws plab los ntawm tshuaj tua kab mob

Zoo Siab

• Vim li cas tshuaj tua kab mob thiaj ua kom raws plab
• Cov cim ceeb toom yuav tsum mus ntsib kws kho mob

Lub tswv yim zoo tshaj plaws rau kev tiv thaiv mob raws plab los ntawm kev siv tshuaj tua kab mob yog noj tshuaj probiotics, ib qho khoom noj yooj yim pom muaj nyob hauv cov chaw muag tshuaj, uas muaj cov kab mob uas tswj txoj hnyuv muaj nuj nqi. Txawm li cas los xij, nws tseem yog ib qho tseem ceeb kom hloov kho kev noj haus, zam cov zaub mov nyoos, tsis yooj yim zom thiab muaj cov txuj lom zoo heev.

Lwm cov lus qhia uas tuaj yeem pab txo cov tshuaj phiv no yog:

1. Haus dej hauv tsev whey, txiv maj phaub dej thiab kua txiv hmab txiv ntoo;
2. Siv cov kua zaub thiab kua zaub uas yooj yim zom;
3. Zam cov zaub mov muaj nplua nuj nyob rau hauv fiber, xws li cov txiv ntoo, cov txiv duaj nplej, oatmeal thiab khoom noj siv mis;
4. Txav deb ntawm cov zaub mov uas muaj cov carbohydrates, uas tau npaj nrog cov nplej nplej;
5. Noj cov kua mis nyeem qaub nrog probiotics lossis kefir lossis yakult vim tias lawv pab ntxiv cov kab mob zoo hauv cov hnyuv.

Tab sis, ntxiv rau kev zawv plab, tus neeg kuj tseem muaj lub plab rhiab, nws yuav tsum ua raws li kev noj zaub mov kom yooj yim, zom tau yooj yim, xws li nqaij qaib kua zaub lossis ci qos yaj nrog hau qe, piv txwv li kom tsis txhob muaj lub plab o thiab zoo nkaus ntawm kev kem plab

Saib cov lus qhia ntxiv txog yuav noj dab tsi hauv cov yeeb yaj kiab hauv qab no:

Vim li cas tshuaj tua kab mob thiaj ua kom raws plab

Hauv qhov no, raws plab tshwm sim vim tias cov tshuaj tshem tawm tag nrho cov kab mob hauv cov hnyuv, ob qho tib si zoo thiab tsis zoo, uas yuav tsum muaj qhov sib npaug los txhawm rau txhawm rau txhawm rau ua haujlwm ntawm lub plab. Zawv plab feem ntau pib hnub thib ob ntawm kev noj tshuaj tua kab mob thiab tsum tsis ua hauj lwm thaum noj tshuaj. Txawm li cas los xij, nws yuav siv sijhawm ntev txog 3 hnub tom qab kev tsum tsis pub noj tshuaj rau txoj hnyuv kom rov zoo li qub.

Txoj kev loj hlob ntawm cov kab mob tsis zoo hu ua Clostridium sib txawv (C. difficile) nws tuaj yeem tshwm sim thaum noj cov tshuaj tua kab mob xws li clindamycin, ampicillin lossis cephalosporins, uas tuaj yeem ua rau muaj kab mob hu ua pseudomembranous colitis.

Cov cim ceeb toom yuav tsum mus ntsib kws kho mob

Nws raug nquahu kom mus ntsib kws kho mob yog tias mob raws plab muaj zog ntau thiab ntau zaus, ua rau kev tshawb fawb lossis kev ua haujlwm tsis tuaj yeem lossis yog tias muaj:

• Ua npaws kub dua 38.3º C;
• Koj muaj ntshav lossis hnoos qeev hauv koj qhov quav;
• Tshaj tawm cov cim ntawm lub cev qhuav dej xws li lub qhov muag sunken, qhov ncauj qhuav thiab daim di ncauj qhuav;
• Tsis txhob nres ib yam dab tsi hauv plab thiab ntuav nquag;
• Mob plab heev.

Hauv cov xwm txheej zoo li no, koj yuav tsum mus cuag kws kho mob lossis chav kho mob maj nrawm qhia txog cov tsos mob uas koj muaj, thaum lawv tshwm sim thiab cov tshuaj uas koj noj lossis koj tau noj hauv ob peb hnub dhau los vim tias cov tsos mob no tuaj yeem tshwm sim tom qab tshuaj tua kab mob tau tso tseg.

Kev siv cov tshuaj uas tuav txoj hnyuv zoo li Imosec tsis pom zoo thiab nws tsis yog qhov zoo tshaj plaws kom tsis txhob noj tshuaj tua kab mob uas tus kws kho mob lossis kws kho hniav tau hais tseg vim tias qhov tshwm sim tsis zoo no.