Tus Sau: Sara Rhodes
Hnub Kev Tsim: 14 Lub Ob Hli Ntuj 2021
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Dab Neeg Sib Deev - Ua Kiag Kuv Las Yawm Yij, Koj Txawj Yaim Heev
Daim Duab: Dab Neeg Sib Deev - Ua Kiag Kuv Las Yawm Yij, Koj Txawj Yaim Heev

Zoo Siab

Kev sib tham txog orgasm, lagging libidos, lossis STDs tuaj yeem ntshai. Yog li peb tau nkag mus thiab ua qhov kev nug. Peb cov kws paub txog kev nkag siab yuav ua rau koj xav tsis thoob, ua rau koj xav tsis thoob, thiab tseem txhawb koj kom tig qhov kub ntawm koj cov kev sib tham hauv lub hnab.

Kuv muaj kev sib deev tsis nyab xeeb Tam sim no kuv ntshai kuv muaj STD.

Koj muaj laj thawj zoo rau kev txhawj xeeb: Cov kab mob sib deev tau nce ntxiv, raws li Lub Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob, nrog 19 lab tus neeg mob tshiab tshwm sim txhua xyoo.Hmoov tsis zoo, kev kis kab mob tsis tuaj yeem kuaj pom hauv koj lub cev tam sim ntawd, yog li koj yuav tsum tau tos lub lis piam ntxhov siab lossis yog li ua ntej koj tuaj yeem ntsib koj tus kws kho mob kom kuaj mob chlamydia thiab gonorrhea, hais tias New York City gynecologist Carol Livoti, MD-thiab tom qab ntawd lwm peb rau xya hnub rau qhov tshwm sim. Livoti hais tias "Ib chav tshuaj tua kab mob yuav tshem tawm cov kab mob no," "Tab sis yog tias tsis kho, lawv tuaj yeem ua rau muaj kev puas tsuaj mus ntev thiab ua rau koj muaj menyuam." Koj tseem yuav tau teem sijhawm teem sijhawm taug qab hauv peb lub hlis txhawm rau kuaj ntshav rau kab mob siab, mob syphilis, thiab HIV. "Cov no siv sijhawm ntev dua los nthuav tawm hauv koj lub cev," nws piav qhia. Muaj ib yam uas yuav tsum tau hais tam sim ntawd, txawm li cas los xij: Tshwj tsis yog tias koj nyob hauv Pill lossis siv IUD, koj yuav tsum noj cov ntsiav tshuaj thaum sawv ntxov-tom qab (muaj nyob hauv lub txee) ASAP kom tsis txhob muaj kev xeeb tub. Livoti hais tias, "Koj tuaj yeem pib Npaj B txog 72 teev tom qab tsis muaj kev tiv thaiv kev sib deev," tab sis nws muaj txiaj ntsig zoo tshaj thaum ntxov. " Thiab rau yav tom ntej, khaws cov hnab looj hnab looj tes yog li koj ib txwm muaj qee yam hauv koj lub hnab nyiaj thiab lub rooj saum txaj. [Nyem rau Tweet cov lus qhia no!]


Kuv yog 30, thiab kuv yeej tsis tau pw ua ke.

Koj nyob hauv qhov haiv neeg tsawg: Raws li National Survey of Family Growth, tsuas yog ib ntawm 53 tus poj niam hnub nyoog 30 txog 34 xyoos tseem yog nkauj xwb. Tammy Nelson, tus sau txog Kev Sib Deev Koj Xav Tau. Yog tias koj xav tau kev sib deev thiab tsis yog, txawm li cas los xij, nws yog ib zaj dab neeg sib txawv. Nelson hais tias "Raws li cov poj niam laus zuj zus, ntau tus pib ntshai thiab xav tsis txog ntawm lawv cov phooj ywg yog tias lawv tseem tsis tau ua." "Yog tias koj txhawj xeeb txog koj qhov xwm txheej, xav txog kev mus ntsib tus kws kho mob kom paub tias dab tsi tuaj yeem tuav koj rov qab. Nws tuaj yeem yog kev ntshai ntawm kev sib raug zoo, kev hwm tus kheej, lossis teeb meem ntawm koj thaum yau." Ua haujlwm dhau los ntawm cov kev thaiv no tuaj yeem pab koj kom muaj kev ntseeg siab ntxiv, nrog rau kev txaus siab thiab kev xav sib txuas uas los ntawm kev sib deev.


Kuv tsis txaus siab rau kev sib deev li kuv tus hluas nraug.

Nelson hais tias "Nws yog qhov ib txwm rau ib tus neeg hauv kev sib raug zoo uas xav tau kev sib deev ntau dua li lwm tus nyob rau lub sijhawm," Thiab poj niam txoj kev xav yog kev xav ntau dua li txiv neej, nws hais ntxiv, "yog li kev ntxhov siab los ntawm kev ua haujlwm lossis teeb meem ntawm tus kheej tuaj yeem ua rau tus neeg raug mob." Qhov ntawd yog ib qho laj thawj yog vim li cas 9 feem pua ​​ntawm cov poj niam hnub nyoog 18 txog 44 xyoos lees paub tias muaj qis libido txhua lub sijhawm, hais tias cov kws tshawb fawb ntawm Massachusetts General Tsev Kho Mob. Tab sis yog tias koj qhov kev sib daj sib deev tau ploj mus ntau lub hlis, qhov ua rau yuav yog lub cev. "Ntau yam tshuaj, xws li tshuaj tiv thaiv kev nyuaj siab, tshuaj tiv thaiv kev yug menyuam, thiab tshuaj tiv thaiv kab mob, tuaj yeem muaj kev phiv los ntawm kev sib deev," Nelson hais. Tej zaum koj yuav xav hloov mus rau lwm hom tshuaj. Yog tias koj tsis nyob ntawm Rx, xyuas koj cov qib tshuaj hormones, uas tuaj yeem hloov pauv los ntawm ntshav qab zib, kub siab, thiab lwm yam teeb meem; siv cov tshuaj estrogen lossis testosterone tuaj yeem pab tau. Thaum koj tus kws kho mob tau txheeb xyuas lossis txiav txim tawm qhov ua rau, ua haujlwm ntawm kev txhawb nqa koj lub zog. Kev tawm dag zog thiab noj zaub mov raug tuaj yeem pab los ntawm kev txhim kho lub cev duab thiab txhawb koj lub zog-thiab yog li tuaj yeem yooj yim mus rau nws. "Kev sib deev txhawb cov tshuaj hormones uas txhawb siab," Nelson hais. "Nws yog qhov zoo tshaj plaws aphrodisiac tawm muaj."


Nws mob thaum kuv pw ua ke!

Koom nrog pab pawg: Muaj ntau txog 60 feem pua ​​ntawm cov poj niam tau ntsib qhov mob thaum sib deev, raws li kev tshawb fawb hauv phau ntawv xov xwm Obstetrics & Gynecology. Livoti hais tias "Feem ntau, qhov tsis muaj lubrication yog qhov yuav tsum tau liam," Livoti hais. Tshuaj tiv thaiv kev yug menyuam, tshuaj antihistamines, thiab lwm yam tshuaj tuaj yeem ua rau txhua qhov chaw qhuav, tab sis feem ntau tsis muaj laj thawj kho mob. Thiab nws tuaj yeem tshwm sim ntawm txhua lub hnub nyoog. "Ntxiv rau, kev sib txhuam thaum sib deev tuaj yeem siv koj lub cev lub cev," ntxiv Debby Herbenick, Ph.D., tus kws tshawb fawb tshawb fawb ntawm Indiana University thiab tus sau ntawm Vim Nws Zoo Siab. Khaws ib lub raj ntawm lub raj los ntawm koj lub txaj-dej-raws li yog qhov zoo tshaj plaws vim nws tsis nkim, yog sib xws nrog latex thiab silicone, thiab nws yooj yim muaj. Tab sis yog tias qhov tsis xis nyob tshwm sim tom qab ob peb qhov kev sib tw, lossis yog tias muaj kev kub cev los nrog kub cev lossis ntshav, nws yog qhov tseem ceeb los tham nrog koj tus kws kho mob poj niam. Livoti hais tias "Kev khaus khaus ntawm qhov chaw mos tuaj yeem ua rau lub plab, zais zis, lossis kab mob tso zis uas xav tau tshuaj," Livoti hais. "Thiab qhov mob tshwm sim los ntawm kev sib sib zog nqus tuaj yeem yog qhov tshwm sim ntawm zes qe menyuam."

Kuv tsis nyob hauv qhov ncauj.

Muaj ob qhov laj thawj uas yog vim li cas poj niam tsis nyiam txais qhov ncauj, hais tias New York City tus kws qhia poj niam txiv neej Amy Levine: Lawv tus khub tsis muaj txuj ci, lossis lawv tsis nco qab tias lawv tsis hnov ​​tsw lossis saj zoo. Rau thawj qhov teeb meem, taw qhia koj tus txiv leej tub mus rau qhov yog los ntawm kev hais tias, "Kuv hlub nws thaum koj ..." Rau qhov thib ob, da dej yog kho sai. Hais txog qhov hais tawm qhov ncauj, Nelson sau tseg tias thaum qee tus poj niam hais tias lawv pom nws tsis zoo, "ntau tus xav tias qhov tsis zoo: Ua rau lawv tus khub txaus siab ua rau lawv muaj lub zog." Txawm li cas los xij, nco ntsoov tias koj tuaj yeem sib kis tus kabmob STD zoo li mob khaub thuas lossis HPV los ntawm kev sib deev hauv qhov ncauj, yog li tham ncaj ncees nrog koj tus khub ua ntej.

Kuv tsis tau muaj orgasm.

Kaum feem pua ​​ntawm cov poj niam nyob hauv koj nkawm khau, raws li Rachel Needle, kws kho kev puas siab ntsws ntawm Lub Chaw rau Kev Sib Yuav thiab Kev Sib Deev ntawm South Florida. Needle hais tias "Tso koj tus kheej mus yuav txaus ntshai," Needle. "Thiab ntau qhov koj nyuaj siab txog nws, nws nyuaj rau tsom mus rau qhov nce siab." Tab sis nws tsim nyog rau kev siv zog: Tsis yog lawv xav zoo xwb, kev tshawb fawb qhia tias orgasm tuaj yeem txo qhov kev ntxhov siab, txo qhov mob thiab cov tsos mob ntawm PMS, thiab tseem tuaj yeem pab koj nyob ntev dua. Tsis muaj daim ntawv qhia dav dav rau "mus txog" vim tias txhua tus neeg sib txawv; kev kawm txog koj lub cev yog qhov tseem ceeb. Levine hais tias "Kev ua niam txiv yog txoj hauv kev zoo tshaj plaws los ua qhov no," Levine hais. "Thaum koj tau orgasmed ntawm koj tus kheej, koj yuav muaj peev xwm coj koj tus khub zoo dua." Feem ntau kev sib deev ib leeg tsis txaus txaus, ntxiv Nelson, yog li sim los ntawm kev siv koj txhais tes thiab sim ua ntau txoj haujlwm. Tsis txhob txhawj txog ntev npaum li cas nws siv sijhawm-nyob qhov twg los ntawm xya mus rau 30 feeb yog qhov ib txwm muaj. Cia li pw rov qab thiab txaus siab.

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