Tus Sau: Tamara Smith
Hnub Kev Tsim: 25 Lub Ib Hli Ntuj 2021
Hloov Hnub: 28 Lub Xya Hli Ntuj 2025
Anonim
Isoleucine-nplua nuj cov zaub mov - Noj Qab Haus Huv
Isoleucine-nplua nuj cov zaub mov - Noj Qab Haus Huv

Zoo Siab

Isoleucine yog siv los ntawm lub cev tshwj xeeb tshaj yog tsim cov leeg nqaij. LUB isoleucine, leucine thiab valine lawv ua cov saw amino acids thiab zoo dua nqus thiab siv los ntawm lub cev nyob hauv muaj cov vitamins B, xws li taum pauv los yog kua roj lecithin.

Cov khoom noj khoom haus zoo nyob hauv isoleucine, leucine thiab valine kuj tseem nyob hauv cov vitamins B. Yog li, lawv txhim kho kev nqus thiab siv los ntawm lub cev, txhim kho cov leeg mob.

Isoleucine-nplua nuj cov zaub movLwm cov zaub mov nplua nuj nyob hauv Isoleucine

Sau cov zaub mov nplua nuj nyob hauv Isoleucine

Cov zaub mov tseem ceeb hauv Isoleucine yog:


  • Cov txiv ntoo cashew, Brazil txiv ntoo, pecans, almonds, txiv laum huab xeeb, hazelnuts, noob hnav;
  • Taub dag, qos;
  • Cov Qe;
  • Cov Mis thiab nws cov txiaj ntsig;
  • Pea, taum dub.

Isoleucine yog qhov tseem ceeb amino acid thiab, yog li, cov khoom noj ntawm cov amino acid no tseem ceeb, vim tias lub cev tsis tuaj yeem tsim nws.

Piv txwv li koob tshuaj isoleucine txhua hnub yog kwv yees li 1.3 g ib hnub rau ib tus neeg 70 kg.

Isoleucine Kev Ua Haujlwm

Lub luag haujlwm tseem ceeb ntawm cov amino acid isoleucine yog: txhawm rau nce kev tsim hemoglobin; tiv thaiv lub raum kom poob cov vitamin B3 lossis niacin; thiab pab tswj ntshav hauv cov ntshav qab zib.

Qhov tsis muaj isoleucine tuaj yeem ua rau cov leeg tsis muaj zog thiab, yog li ntawd, nws yuav tsum noj tom qab kev tawm dag zog rau lub cev rov qab.

Peb Cov Ntawv Tshaj Tawm

Qhov Tseeb Txog Cov Ntsej Muag Khaub Ncaws

Qhov Tseeb Txog Cov Ntsej Muag Khaub Ncaws

Peb uav nrog cov khoom ua peb xav tia t eem ceeb rau peb cov nyeem. Yog tia koj yuav lo ntawm cov txua hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.Lub nt ej...
MS Ua Caj Ntsig Teeb Meem?

MS Ua Caj Ntsig Teeb Meem?

Ntau yam clero i (M ) yog ib tu kab mob rau lub hlwb thiab tu txha caj qaum ua koj lub cev tiv thaiv cov myelin txheej ua nyob ib puag ncig thiab tiv thaiv koj cov leeg. Kev pua nt oog ua rau cov t o ...