Cov ntaub ntawv pov thawj: nws yog dab tsi, yuav siv nws li cas, qhov zoo thiab tsis zoo
Zoo Siab
- Siv daim ntawv nplaum
- Yuav ua li cas tso 1 daim nplaum
- Yuav ua li cas nws ua haujlwm
- Qhov zoo thiab qhov tsis zoo
- Ua li cas yog daim ntawv nplaum tuaj tawm
- Yuav ua li cas yog tias koj tsis nco qab hloov cov ntsej muag nyob rau hnub zoo
- Muaj kev phiv ntau
Cov txheej txheem pov thawj ua haujlwm zoo li cov tshuaj ib txwm muaj, tab sis qhov no cov tshuaj hormones estrogen thiab progestogen yog nqus tau los ntawm daim tawv nqaij, tiv thaiv mus txog 99% tiv thaiv kev xeeb tub, muab nws siv kom raug.
Txhawm rau siv kom raug tsuas yog lo rau ntawm daim tawv nqaij ntawm hnub 1 ntawm kev coj khaub ncaws thiab hloov tom qab 7 hnub, dhau los ntawm lwm qhov chaw. Tom qab siv thaj ua rau thaj 3 zaug sib txuas, ib lub sijhawm nruab nrab ntawm 7 hnub yuav tsum tau ua, tom qab ntawd muab ib daim tshiab tso rau ntawm daim tawv nqaij.
Lub khw tsim hom kev tiv thaiv no yog Evra, tuaj yeem muas tau ntawm txhua lub chaw muag tshuaj muaj cov kws kho mob poj niam. Cov khoom no muaj tus nqi nruab nrab ntawm 50 txog 80 reais rau ib lub thawv ntawm 3 thaj av, uas yog txaus rau ib lub hlis ntawm kev tswj kom tsis txhob muaj.
Siv daim ntawv nplaum
Txhawm rau siv txoj kev tswj kom tsis txhob muaj menyuam yaus, koj yuav tsum tev tawm ntawm daim npog sab nraud thiab lo rau ntawm koj ob sab caj npab, sab nraub qaum, sab hauv plab lossis pob tw, thiab nws raug nquahu kom tsis txhob muaj kabmob thaj chaw, vim tias kev nqus ntawm cov tshuaj hormones hauv qhov chaw no tuaj yeem ua rau mob.
Thaum gluing cov ntawv nplaum nws kuj tseem ceeb kom paub meej tias nws nyob hauv qhov chaw yooj yim pom thiab pom, tso cai rau koj tshawb xyuas nws cov kev ncaj ncees txhua hnub. Cov nplaum no muaj qhov ua kom zoo thiab, yog li ntawd, nws tsis tshua tuaj yeem yooj yim, txawm tias thaum da dej, tab sis nws yog qhov zoo kom pom tau txhua hnub. Koj yuav tsum tsis txhob tso nws rau hauv qhov chaw uas muaj tawv nqaij tawv nqaij lossis qhov twg cov khaub ncaws zawm kom nws thiaj li tsis tuaj sab lossis tawv.
Ua ntej gluing tawm ntawm daim tawv nqaij, nco ntsoov tias daim tawv nqaij huv thiab qhuav. Cov tshuaj pleev, pleev lossis pleev tshuaj yuav tsum tsis txhob pleev rau daim nplaum kom tiv thaiv nws los ntawm kev xoob. Txawm li cas los xij, nws tsis tawm mus da dej thiab nws yog qhov muaj peev xwm mus rau lub puam, pas dej thiab ua luam dej nrog nws.
Yuav ua li cas tso 1 daim nplaum
Rau cov neeg uas tsis tau siv lwm txoj hauv kev tiv thaiv kom tsis txhob muaj menyuam yaus, koj yuav tsum tos txog hnub 1 ntawm kev coj khaub ncaws los lo rau daim tawv nqaij. Txhua tus uas xav kom tsum tsis txhob noj tshuaj tswj tsis pub muaj menyuam tuaj yeem ntxiv thaj ua txhaum rau hnub tom qab noj cov ntsiav tshuaj kawg los ntawm pob, ua ntej pib cev ntas.
Kev coj khaub ncaws tuaj yeem tsis xwm yeem hauv thawj 2 lub hlis ntawm kev siv tshuaj tiv thaiv no, tab sis nws zoo li ib txwm ua tom qab.
Yuav ua li cas nws ua haujlwm
Qhov kev tiv thaiv kab mob ua tau zoo heev vim nws tso tawm cov tshuaj hormones rau hauv cov hlab ntshav uas tiv thaiv ovulation, ntxiv rau ua kom lub ncauj tsev menyuam hnoos qeev, tiv thaiv cov phev los mus txog rau hauv lub tsev menyuam, txo qis txoj hauv kev muaj menyuam hauv plab.Qhov kev tiv thaiv kab mob ua tau zoo heev vim nws tso tawm cov tshuaj hormones rau hauv cov hlab ntshav uas tiv thaiv ovulation, ntxiv rau ua kom lub ncauj tsev menyuam hnoos qeev, tiv thaiv cov phev los mus txog rau hauv lub tsev menyuam, txo qis txoj hauv kev muaj menyuam hauv plab.
Kev coj khaub ncaws yuav tsum nqes mus nyob rau ib lub lim tiam ntawm lub sijhawm so, thaum tsis muaj daim tawv muag siv.
Qhov zoo thiab qhov tsis zoo
Cov txiaj ntsig tseem ceeb ntawm kev siv lub ntsiab lus tsis haum yog tsis tas noj tshuaj txhua hnub thiab qhov tsis txaus ntseeg tseem ceeb yog cov poj niam rog dhau hoom yuav tsum tsis txhob siv nws, vim tias kev txuam nrog cov rog hauv qab daim tawv nqaij ua rau nws nyuaj rau cov tshuaj hormones nkag mus rau hauv cov ntshav , compromising nws cov hauj lwm zoo. Saib cov lus hauv qab no:
Cov txiaj ntsig | Nyias tsis zoo |
Zoo heev | Pom tau los ntawm lwm tus |
Nws yooj yim siv | Tsis tiv thaiv tawm tsam STDs |
Tsis tiv thaiv kev sib deev | Tej zaum yuav ua rau tawv nqaij khaus |
Ua li cas yog daim ntawv nplaum tuaj tawm
Yog tias cov ntaub qhwv ua kom cov tawv nqaij ntev dua 24 teev, yuav tsum tso daim npog tshiab thiab siv hnab looj siv tau 7 hnub.
Yuav ua li cas yog tias koj tsis nco qab hloov cov ntsej muag nyob rau hnub zoo
Lub thaj tsis poob nws cov hauj lwm zoo ua ntej 9 hnub ntawm kev siv, yog li yog tias koj tsis nco qab hloov kho thaj ntawm 7 hnub, koj tuaj yeem hloov pauv sai li sai tau thaum koj nco ntsoov ntev li nws tsis tshaj li 2 hnub ntawm hnub hloov.
Muaj kev phiv ntau
Qhov cuam tshuam los ntawm qhov hloov pauv tau zoo ib yam rau ntawm cov ntsiav tshuaj, suav nrog kev ua kom tawv nqaij ua paug rau lub cev, ua kom ntshav tawm ntawm lub cev, tso ntshav tawm, nce ntshav ntxiv, tsaus nti rau ntawm daim tawv nqaij, xeev siab, ntuav, mob lub mis, mob plab, mob plab, poob siab, kiv taub hau, plob hau thiab muaj kab mob kis rau hauv lub paum. Tsis tas li ntawd, ib yam li txhua txoj kev kho tshuaj hormones, lub thaj tuaj yeem ua rau muaj kev hloov pauv ntawm qhov tsis qab los thiab hormonal tsis txaus tswj txoj kev hnyav thiab ua rau cov pojniam rog.