Tus Sau: Charles Brown
Hnub Kev Tsim: 9 Lub Ob Hli Ntuj 2021
Hloov Hnub: 29 Lub Kaum Hlis Ntuj 2024
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Zoo Siab

Qhov nqus tau ntawm cov khoom noj muaj feem ntau tshwm sim nyob rau hauv txoj hnyuv, thaum nqus dej tshwm sim tsuas yog nyob hauv plab hnyuv loj, uas yog qhov kawg ntawm txoj hnyuv.

Txawm li cas los xij, ua ntej yuav nqus tau, cov khoom noj yuav tsum tau tawg cia rau hauv qhov me me, cov txheej txheem uas pib los ntawm kev zom. Tom qab ntawd lub plab acid pab kom zom cov protein thiab vim tias cov zaub mov kis tau ntawm txoj hnyuv tag nrho, nws tau zom thiab nqus tau.

Kev nqus cov khoom noj hauv cov hnyuv

Txoj hnyuv yog qhov uas feem ntau ntawm kev zom thiab nqus tau cov khoom noj khoom haus muaj qhov chaw. Nws yog 3 mus rau 4 metres ntev thiab muab faib ua 3 ntu: duodenum, jejunum thiab ileum, uas nqus cov zaub mov hauv qab no:

  • Rog;
  • Cov Pa Roj;
  • Carbohydrates;
  • Kev nqaijrog;
  • Dej;
  • Cov vitamins: A, C, E, D, K, B complex;
  • Cov zaub mov: hlau, calcium, magnesium, zinc, chlorine.

Cov zaub mov noj yuav siv li 3 mus rau 10 teev kom taug kev los ntawm txoj hnyuv.


Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias lub plab koom nrog cov txheej txheem kev nqus dej cawv thiab muaj lub luag haujlwm rau kev tsim cov khoom txuam, ib yam khoom tsim nyog rau kev nqus ntawm cov vitamin B12 thiab kev tiv thaiv kom tsis txhob muaj kab mob ntshav siab.

Kev nqus cov khoom noj hauv cov hnyuv

Lub plab hnyuv loj yog lub luag haujlwm rau kev tsim cov quav thiab yog qhov chaw uas cov kab mob ntawm cov plab hnyuv muaj kab noj, uas pab hauv kev tsim cov vitamins K, B12, thiamine thiab riboflavin.

Cov khoom noj uas nqus tau rau hauv qhov no tsuas yog dej, biotin, sodium thiab cov rog uas ua nrog cov kab mob fatty acids luv.

Cov nqaij nyoos tam sim no hauv cov khoom noj yog qhov tseem ceeb rau kev tsim cov quav thiab pab tso cov khoom noj cov ncuav mog qab zib los ntawm txoj hnyuv, ua tseem yog qhov khoom noj rau lub plab zom mov.

Dab tsi tuaj yeem ua rau tsis zoo ntawm kev nqus tshuaj

Them sai sai rau cov kab mob uas tuaj yeem cuam tshuam kev nqus ntawm cov as-ham, vim tias nws yuav tsim nyog siv tshuaj noj zaub mov kom zoo los ntawm kws kho mob lossis tus kws qhia noj zaub mov. Ntawm cov kabmob no yog:


  • Mob plab hnyuv luv;
  • Mob ncauj plab;
  • Kab mob ntsws;
  • Mob caj dab;
  • Cancer;
  • Cystic fibrosis;
  • Mob Hypo lossis Hyperthyroidism;
  • Ntshav Qab Zib;
  • Celiac mob;
  • Crohn's mob;
  • AIDS;
  • Giardiasis.

Ntxiv rau, cov neeg uas tau raug phais los mus tshem tawm qee qhov hnyuv, nplooj siab lossis tawv nqaij txiav, lossis tus neeg siv colostomy kuj tseem muaj teeb meem nrog kev nqus khoom noj, thiab yuav tsum ua raws li cov lus pom zoo los ntawm tus kws kho mob lossis kws qhia zaub mov kom txhim kho lawv cov zaub mov noj kom tsawg. Pom cov tsos mob ntawm txoj hnyuv quav.

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