9 Kev lom zem Valentine's Day Studio Workouts

Zoo Siab

• Chav Fhitting
• SLT
• Swerve Qoj
• Lub Nroog Row
• ((305)) Qoj
• Karen Tswv Pilates
• Flywheel
• Drill Fitness
• Barry's Bootcamp
• Tshuaj xyuas rau

Hnub Valentine tsis yog tag nrho txog tsib chav noj hmo lossis noj cov qhob noom xim kasfes nrog koj cov ntxhais-nws yog hais txog kev ua haujlwm hws ib yam nkaus. Thiab peb tsis yog tham txog ntawm daim ntawv xwb. Muaj ntau lub chaw dhia ua si thiab chav kawm-zoo li cuaj ntawm qhov swb ua ntej-tau muab cov chav kawm tshwj xeeb Hnub Valentine, khoom noj, thiab kev cog lus uas peb nyiam.

(Tsis txhob nyob ze ib ntawm 'em? Sim Tag Nrho Lub Cev, Lub Plawv Lub Plawv-Ua Kev Ua Haujlwm Valentines Day Ua Haujlwm Hauv Tsev.)

Chav Fhitting

Chav Fhitting

Phau ntawv chav Fhitting chav nyob rau Hnub Valentine (thiab dhau Lub Ob Hlis 20) rau koj thiab lwm qhov tseem ceeb (lossis koj thiab tus phooj ywg uas tsis tau muaj dua!), Thiab koj yuav tau qhab nia chav kawm dawb. Tej zaum nws yuav zoo li qia dub, tab sis koj tseem muab khoom plig rau koj tus txiv neej lossis tus phooj ywg los ntawm kev qhia nws mus rau cov chav kawm me me hauv cov chav kawm me me. Peb hais tias yog yeej-yeej.

SLT

SLT

Npaj kom ci cov ntawv tom qab hmo no? Lub taub hau rau SLT (ib chav kawm Pilates-cardio fusion uas siv "Megaformer" - ib qho kev hloov pauv ntawm tus qauv Pilates hloov kho) ua ntej hnub rau "lub ntiaj teb feem ntau tawg mus rau kev sib deev zoo dua." Ntxiv rau, kev hlub nyob hauv huab cua: Yog tias koj mus rau ntawm qhov tshwj xeeb megaformer, koj yuav tawm nrog chav kawm dawb. (Tsis muaj hmoo li? Koj tau them nrog Kev Ua Haujlwm rau Kev Sib Deev Zoo.)

Swerve Qoj

Swerve

Siv V-Day Eve ntawm Swerve's 7:30 tsaus ntuj. chav kawm caij tsheb kauj vab thiab haus champagne (los yog liab smoothie) thaum lub sij hawm tom qab sib tov. Yog tias koj nyob ib leeg, tej zaum koj yuav ntsib ib hnub rau hmo tom ntej! Yog tias tsis yog, rov qab mus rau Swerve hnub tom ntej kom muaj sijhawm los nrhiav cov paj ntoo hauv koj lub tub rau khoom uas txhais tau tias koj tau raug xaiv rau chav kawm dawb. Peb yuav coj qhov ntawd rau qhov khoom plig nplij siab.

Lub Nroog Row

Lub Nroog Row

Lub Nroog Kab caw koj coj koj tus zoo nkauj los ua kab ntawm hnub tim 14 tsis pub dawb! Koj yuav hloov pauv sib qhia ib lev thiab ib tus rower rau 50-feeb luv-style chav kawm. Yog tias koj npaj txhij rau kev cog lus loj, sau npe rau 12-chav kawm pob ua ke thiab nqa mus tsev "Rowmance" tank lossis tee.

((305)) Qoj

((305)) Qoj

Kev seev cev cardio queens ntawm ((305)) Kev qoj ib ce muaj peb yam xwm txheej tshwj xeeb hnub Saturday no. Pib thaum yav tsaus ntuj nrog "Yoga rau Kev Sib Deev Zoo" (chav kawm 60 feeb ua raws nrog khub niam txiv Thaib zaws rhiav) dhia mus rau hauv "Kuv, Kuv Tus Kheej thiab Kuv", chav kawm dhia seev cev cardio ua raws li kev noj qab haus huv zoo nkauj thiab noj hmo; lossis nyob twj ywm tom qab noj mov rau "Hmo Hmo ntawm PlayBetch Mansion" (peb yuav tso qhov no me ntsis me ntsis, tab sis paub qhov no: yuav muaj Chippendale-style servers thiab cocktails).

Karen Tswv Pilates

Karen Tswv Pilates

Pib hnub tawm txoj cai nrog qhov tshwj xeeb "Hlub Hlawv" (hauv txoj hauv kev zoo tshaj plaws, peb tau hais!) mat Pilates chav kawm ntawm Karen Tswv Pilates Movement. Siv cov kua txiv LuliTonix pub dawb thiab tau qhab nia xeem dhau rau chav kawm yav tom ntej rau koj qhov kev siv zog.

Flywheel

Flywheel

Yog tias koj thiab koj tus txiv leej tub muaj kev sib tw, koj yuav nyiam qhov no: Cov khub niam txiv uas muaj "Power Score" siab tshaj plaws nyob rau hnub tim 14 (khij lub sijhawm rau cov chav kawm uas tsim nyog) yuav yeej qhov khoom plig "tshwj xeeb". Los yog lub taub hau rau FlyBarre's "Hnub Hmo Ntuj" rau chav kawm khub niam txiv (koj tus txiv neej tawm hws dawb!). Ib leeg? Flywheel tseem tab tom muab "heartBEATS Caij" thoob plaws ib hnub (ntxiv, txheeb xyuas lub sijhawm caij tsheb hauv koj thaj chaw) -yog koj yuav tau txais lub suab-qhib lub teeb-ua tes taw.

Drill Fitness

Drill Fitness

Muab koj daim pib qee qhov kev hlub ntawm Drill Fitness, lub plawv dhia-tsom studio nrog ob qho kev caij tsheb kauj vab thiab lub zog HIIT chav kawm. Hnub Valentine's, chav kawm yog 2-rau-1 rau khub niam txiv. Yog tias koj ob leeg caij tsheb thiab lub cev ua ke (plaub tag nrho), koj tau ntsuas lub plawv dhia saib. Qab zib deal. (Txheeb xyuas Qhov Kev Tshawb Fawb Tshiab ntawm Kev Ua Zoo.)

Barry's Bootcamp

Barry's Bootcamp

Barry's Bootcamp NoHo tau muab chav kawm yav tav su nrog txoj kev pub dawb zoo dua li qhob noom xim kasfes thiab paj (Organic Avenue kua txiv, tshuab tawm los ntawm GlamSquad, thiab muaj txoj hauv kev los yeej kaum ob chav kawm!) Ntxiv mus, yuav muaj ib tug nyob DJ.

Tshuaj xyuas rau