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Vitamin B5 (Pantothenic Acid) 🥬🍗🍳
Daim Duab: Vitamin B5 (Pantothenic Acid) 🥬🍗🍳

Zoo Siab

Pantothenic acid yog vitamin, tseem hu ua vitamin B5. Nws muaj dav nyob hauv ob qho tib si nroj tsuag thiab tsiaj xws li nqaij, zaub, nplej mov nplej, legumes, qe, thiab mis nyuj haus.

Vitamin B5 tau ua lag luam raws li D-pantothenic acid, ntxiv rau dexpanthenol thiab calcium pantothenate, uas yog cov tshuaj ua hauv ib txwm siv los ntawm D-pantothenic acid.

Pantothenic acid feem ntau siv ua ke nrog lwm cov vitamins B hauv cov vitamins B complex formulations. Vitamin B complex feem ntau suav nrog vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin / niacinamide), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B12 (cyanocobalamin), thiab folic acid. Txawm li cas los xij, qee cov khoom lag luam tsis muaj tag nrho cov khoom xyaw no thiab qee qhov yuav suav nrog lwm tus, xws li biotin, para-aminobenzoic acid (PABA), choline bitartrate, thiab inositol.

Pantothenic acid yog siv rau pantothenic acid tsis txaus. Dexpanthenol, tshuaj zoo ib yam li pantothenic acid, yog siv rau cov tawv nqaij ua pa, mob rau qhov ntswg thiab tawv nqaij, thiab lwm yam mob, tab sis tsis muaj ib qho kev tshawb fawb txog kev tshawb fawb zoo los pab txhawb cov kev siv no.

Cov Tshuaj Kho Kom Zoo Database cov txiaj ntsig raws li cov pov thawj tshawb fawb tau raws li cov teev hauv qab no: Siv tau zoo, Yuav muaj txiaj ntsig zoo, Muaj txiaj ntsig zoo, Muaj txiaj ntsig zoo, tsis muaj txiaj ntsig zoo, tsis muaj txiaj ntsig, tsis muaj txiaj ntsig, thiab tsis muaj pov thawj txaus rau tus nqi.

Cov hauj lwm zoo rau PANTOTHENIC ACID muaj raws li nram no:


Zoo rau ...

  • Pantothenic acid tsis muaj peev xwmCov. Noj pantothenic acid los ntawm qhov ncauj tiv thaiv thiab kho cov pantothenic acid tsis txaus.

Tej zaum tsis ua hauj lwm zoo rau ...

  • Daim tawv raug mob los ntawm hluav taws xob kho (hluav taws xob dermatitis)Cov. Ua ntawv thov dexpanthenol, tshuaj zoo ib yam li pantothenic acid, rau thaj chaw ntawm daim tawv nqaij tsis zoo li txo qis tawv nqaij puas vim los ntawm kev kho hluav taws xob.

Cov pov thawj tsis txaus ntseeg kom ntsuas kev ua haujlwm rau ...

  • Cem quavCov. Kev tshawb nrhiav thaum ntxov qhia tias kev noj cov dexpanthenol, tshuaj zoo ib yam li pantothenic acid, los ntawm qhov ncauj txhua hnub lossis tau txais cov tshuaj dexpanthenol tuaj yeem pab kho cem quav.
  • Qhov muag pomCov. Cov kev tshawb pom thaum ntxov qhia tias thov tso cov tee muaj dexpanthenol, tshuaj zoo ib yam li pantothenic acid, txo qhov muag thiab tsis xis nyob tom qab phais mus rau lub retinal. Tab sis thov cov dexpanthenol tshuaj pleev tsis zoo li yuav pab txhim kho qhov txhab zoo tom qab kev phais mob rau lub pob zeb.
  • Kab mob hauvCov. Cov kev tshawb fawb thaum ntxov qhia tias pantothenic acid (muab ua calcium pantothenate) tsis txo cov tsos mob ntawm osteoarthritis.
  • Ua tsis zoo txav ntawm cov zaub mov los ntawm txoj hnyuv tom qab kev phais mobCov. Noj pantothenic acid los yog dexpanthenol, tshuaj zoo ib yam li pantothenic acid, tsis zoo li txhim kho plab hnyuv ua haujlwm tom qab tshem tawm gallbladder.
  • Mob qa tom qab phaisCov. Noj cov lozenges uas muaj dexpanthenol, tshuaj zoo ib yam li pantothenic acid, ua ntej kev phais mob yuav txo cov kev mob caj pas tom qab kev phais.
  • Kev mob caj dab (RA)Cov. Cov kev tshawb fawb thaum ntxov qhia tias pantothenic acid (muab tshuaj calcium pantothenate) tsis txo cov tsos mob hauv cov neeg muaj mob caj dab.
  • O o (mob) ntawm lub qhov ntswg kab noj hniav thiab hlab ntsws (mob rhinosinusitis)Cov. Cov kev tshawb fawb thaum ntxov qhia tias siv cov tshuaj txau qhov ntswg uas muaj dexpanthenol, tshuaj zoo ib yam li pantothenic acid, tom qab kev phais ntshav txo qis tawm ntawm lub qhov ntswg, tab sis tsis muaj lwm cov tsos mob.
  • Daim tawv nqaij tsis haumCov. Ua ntawv thov cov dexpanthenol, cov tshuaj zoo ib yam li pantothenic acid, tsis zoo li tiv thaiv kev ua kom tawv nqaij los ntawm qee yam tshuaj lom hauv xab npum. Tab sis nws yuav pab kho hom tawv nqaij khaus.
  • Pob txuv.
  • Laus.
  • Kev quav cawv.
  • Kev ua xua.
  • Hawb pob.
  • Kev ua kis las.
  • Ntsuam xyuas kev tsis txaus siab-hyperactivity tsis meej (ADHD).
  • Cuam Tshuam.
  • Lub zais zis.
  • Hlawv tes taw Syndrome no.
  • Tus mob carpal.
  • Celiac mob.
  • Mob qaug zog mob ntsws ntev.
  • Colitis.
  • Qhov pom tseeb.
  • Cov plhaws.
  • Ncua kev loj hlob.
  • Kev Nyuaj Siab.
  • Ntshav qab zib teeb meem.
  • Txhim kho kev ua haujlwm tiv thaiv kab mob.
  • Kab mob qhov muag (pom pob txha).
  • Grey plaub hau.
  • Cov plaub hau poob lawm.
  • Mob taub hau.
  • Lub plawv muaj teeb meem.
  • Lub Neej Tsis Raws Siab Xav.
  • Kev ntshav siab.
  • Pw tsis taus (insomnia).
  • Vauv.
  • Mob raum tsis zoo.
  • Cov ntshav siab qis.
  • Lub ntsws muaj teeb meem.
  • Ntau yam sclerosis (MS).
  • Mob leeg.
  • Nqaij ua tej leeg.
  • Kab mob hauv.
  • Kab mob Parkinson.
  • Cov Mob Hlwb Qeb Qog Ua Ntej (PMS).
  • Kev mob caj dab.
  • Kev phiv los ntawm cov tshuaj thyroid thiab lwm yam tshuaj.
  • Mob ua pa (herpes zoster).
  • Daim tawv nqaij tshem tawm.
  • Kev ntxhov siab.
  • Cov qog o.
  • Poov xab kis mob.
  • Vertigo.
  • Qhov nqaij mob zoo.
  • Eczema (atopic dermatitis), thaum thov rau ntawm daim tawv nqaij.
  • Cov kab tawg, thaum thov rau ntawm daim tawv nqaij.
  • Cov pob xoo, thaum thov rau ntawm daim tawv nqaij.
  • Qhov muag qhuav, thaum thov rau daim tawv nqaij.
  • Sprains, thaum thov rau ntawm daim tawv nqaij.
  • Txhawb nqa kev txav mus rau hauv cov hnyuv, thaum muab txhaj tshuaj.
  • Lwm yam mob.
Cov ntaub ntawv pov thawj ntxiv xav tau txhawm rau txheeb xyuas qhov ua tau zoo ntawm pantothenic acid rau cov kev siv no.

Pantothenic acid yog qhov tseem ceeb rau peb lub cev kom siv cov carbohydrates, protein, thiab lipids thiab rau cov tawv nqaij noj qab haus huv.

Thaum noj ntawm qhov ncauj: Pantothenic acid yog ZOO KAWG rau cov neeg feem coob thaum noj ntawm qhov ncauj hauv qhov tsim nyog. Tus nqi uas pom zoo rau cov neeg laus yog 5 mg ib hnub twg. Txawm tias muaj nyiaj ntau dua (txog li 10 gram) zoo li muaj kev nyab xeeb rau qee tus neeg. Tab sis kev noj nyiaj ntau yuav ua rau muaj kev phiv ntau dua xws li zawv plab.

Thaum ua ntawv thov rau daim tawv: Dexpanthenol, tshuaj zoo ib yam li pantothenic acid, yog POSSIBLY KEV CAI thaum ua ntawv thov rau cov tawv nqaij, sijhawm luv luv.

Thaum muab raws li qhov ntswg tshuaj txau: Dexpanthenol, tshuaj zoo ib yam li pantothenic acid, yog POSSIBLY KEV CAI thaum siv los ua cov tshuaj txau qhov ntswg, luv luv.

Thaum muab raws li txhaj tshuaj: Dexpanthenol, tshuaj zoo ib yam li pantothenic acid, yog POSSIBLY KEV CAI thaum txhaj raws li kev txhaj tshuaj rau hauv cov leeg qhov tsim nyog, ncua luv.

Cov kev ceev faj & cov lus ceeb toom:

Cev xeeb tub thiab pub niam mis: Pantothenic acid yog ZOO KAWG thaum noj ntawm qhov ncauj hauv cov lus pom zoo ntawm 6 mg rau ib hnub thaum cev xeeb tub thiab 7 mg ib hnub thaum pub niam mis. Tsis muaj cov ntaub ntawv txaus ntseeg txaus kom paub yog tias noj ntau dua cov nyiaj no muaj kev nyab xeeb los siv thaum cev xeeb tub lossis pub mis niam. Tsis txhob siv cov pantothenic acid ntau dua.

Cov menyuam: Dexpanthenol, tshuaj zoo ib yam li pantothenic acid, yog POSSIBLY KEV CAI rau cov menyuam yaus thaum ua ntawv thov rau daim tawv.

Hemophila: Tsis txhob noj dexpanthenol, tshuaj zoo ib yam li pantothenic acid, yog tias koj muaj hemophila. Tej zaum nws yuav muaj feem ntau los ntshav.

Plab thaiv: Tsis txhob txais kev txhaj tshuaj dexpanthenol, tshuaj zoo ib yam li pantothenic acid, yog tias koj muaj mob plab hnyuv txhaws.

Kev mob caj dab: Siv cov tshuaj enemas uas muaj dexpanthenol, tshuaj zoo ib yam li pantothenic acid, ceev faj yog tias koj muaj mob ua paug.

Nws tsis paub yog tias cov khoom no cuam tshuam nrog ib qho tshuaj.

Ua ntej yuav noj cov tshuaj no, nrog koj tus kws kho mob tham yog tias koj noj tshuaj.
Noob nom noob tswv jelly
Royal jelly muaj nuj nqi tseem ceeb ntawm pantothenic acid. Qhov tshwm sim ntawm kev noj noob nom noob tswv jelly thiab cov tshuaj pantothenic acid ua ke ua ke tsis paub.
Tsis muaj qhov paub tias cuam tshuam nrog cov zaub mov.
Cov koob tshuaj nram no tau kawm hauv kev tshawb fawb:

LOS TXOJ KEV:
  • Dav: Kev noj zaub mov noj kom haum (DRI) yog ua raws kev nkag mus (AI) kom txaus pantothenic acid (vitamin B5) thiab muaj raws li hauv qab no: Cov menyuam mos hnub nyoog 0-6 hlis, 1.7 mg; cov menyuam mos 7-12 lub hlis, 1.8 mg; cov menyuam 1-3 xyoo, 2 mg; cov menyuam 4-8 xyoos, 3 mg; cov menyuam 9-13 xyoos, 4 mg; txiv neej thiab poj niam 14 xyoos rov saud, 5 mg; cov poj niam cev xeeb tub, 6 mg; thiab cov poj niam pub niam mis, 7 mg.
  • Rau pantothenic acid tsis txaus: 5-10 mg ntawm pantothenic acid (vitamin B5).
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Xav paub ntau ntxiv txog yuav sau li cas cov lus tau sau, thov saib cov Cov Tshuaj Kho Kom Zoo Database kev qhia txujci.


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