10 Kev Lom Zem Qhov Tseeb Nrog Shannon Elizabeth

Zoo Siab

• Ntsuam xyuas rau

Tebchaws Asmeskas cov tub ntxhais kawm nyiam sib pauv tau rov qab thiab zoo dua qub! Yog lawm, brunette hottie Shannon Elizabeth rov qab mus rau theatre nyob rau hauv qhov tseeb nruab nrab ntawm lub American Ncuav Qab Zib franchise, American Reunion.

Nws yog ib qho nyuaj rau ntseeg tias nws tau 13 xyoo txij li Nadia thawj zaug ua rau lub vijtsam loj (thiab Jim lub chav pw!), tab sis tus neeg ua yeeb yam knockout tseem ua rau peb xav tsis thoob los ntawm nws qhov kev zoo nkauj tsis muaj hnub nyoog thiab cov neeg tua neeg kom phim.

Tias yog vim li cas peb tau zoo siab thaum lub hnub qub zoo nkauj nws tus kheej tau qhia 10 qhov kev lom zem ua si zais cia nrog peb. Nyeem rau ntxiv!

1. Nws nyiam mus kawm Cardio Barre. "Qhov kev tawm dag zog no ua rau txhua yam-koj txhais caj npab, txhais ceg, abs ... txhua yam poj niam xav kom nruj thiab ua suab nrov, nws ua nws!"

2. Nws ntseeg tias noj qab nyob zoo, tab sis tsis noj zaub mov. "Kuv yog neeg tsis noj nqaij yog li kev noj zaub mov tiag tiag muab rau kuv lub zog koj xav tau."

3. Nws nyiam mus hiking, tshwj xeeb tshaj yog ntawm Runyon Canyon hauv Hollywood. "Kuv coj kuv tsib tus dev cawm; Lawv nyiam nws heev!"

4. Nws tsis yog tus kiv cua ntawm Pilates. "Thawj zaug kuv sim nws, kuv tsis tau txais nws," Elizabeth hais. "Tab sis tej zaum kuv tsuas yog xav nrhiav tus kws qhia kom hloov kuv lub siab."

5. Broccoli, Brussels sprouts, oatmeal nrog txiv ntseej thiab txiv hmab txiv ntoo, zaub ntsuab ntsuab kale, thiab txiv lws suav yog qee yam uas nws nyiam noj txom ncauj. "Nws lom zem heev vim kuv tau ntxub Brussels sprouts, tab sis tam sim no kuv hlub lawv," nws hais. "Veggies tsaus xim muaj ntau cov as-ham thiab zoo rau koj!"

6. Nws yog tus txhawb nqa kev hloov pauv. "Ntxuav koj lub cev tawm thiab sim nrog cov zaub mov sib txawv kom paub seb dab tsi ua haujlwm rau koj lub cev."

7. Ib qho ntawm nws qhov kev ua txhaum yog cov qos yaj ywm qab zib. "Kuv hlub lawv thaum lawv tawg thiab ua tau zoo heev!" nws hais tias "Kuv kuj nyiam txhua yam chocolate ... oreo shakes, ncuav qab zib. Tab sis kuv sim kom tau cov gluten-dawb vim tias lawv tau sweetened me ntsis ntxiv lawm."

8. Nws tus qauv kev qoj ib ce yog Kelly Ripa thiab Jessica Biel. Elizabeth hais tias "Lwm tus neeg feem ntau txhawb kuv," Elizabeth hais. "Txhua tus nrog caj npab zoo, lub taub qab zoo ... lawv txhua tus txhawb kuv kom ua haujlwm. Pom qhov koj xav tau thiab mus kom tau nws!"

9. Kev xav txog tus kheej yog qhov yuav tsum tau ua. "Yog tias koj siv sijhawm ib teev ntawm koj ib hnub los xav txog, koj yuav nce kaum npaug. Los ntawm kev ua siab ntev, koj tuaj yeem tso koj cov kev txhawj xeeb mus."

10. Yoga yog ib txoj hauv kev zoo rau ntau txoj haujlwm. "Yoga yog txoj hauv kev zoo tshaj plaws los txo kev ntxhov siab thiab ua haujlwm tawm tib lub sijhawm," nws hais.

Txheeb xyuas Shannon Elizabeth tus yeeb yaj kiab tshiab tshaj plaws, American Reunion, hauv theatre tam sim no!

Txog Kristen Aldridge

Kristen Aldridge qiv nws cov txuj ci kev coj noj coj ua rau Yahoo! as host of "omg! NOW." Tau txais ntau lab tus neeg ntaus hauv ib hnub, cov xov xwm kev lom zem uas nrov tshaj plaws txhua hnub yog ib qho ntawm cov neeg saib ntau tshaj plaws hauv lub vev xaib. Raws li cov neeg sau xov xwm lom zem raws caij nyoog, kws tshaj lij kev coj noj coj ua, zam kev nyiam thiab nyiam txhua yam muaj tswv yim, nws yog tus tsim ntawm positivelycelebrity.com thiab nyuam qhuav pib nws tus kheej kev ua koob tsheej zam kev tshoov siab thiab lub xov tooj app. Txuas nrog Kristen tham txhua yam kev ua koob tsheej ntawm Twitter thiab Facebook, lossis mus saib nws lub vev xaib official.

Ntsuam xyuas rau